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\u8fdb\u5165MoveFree\u4e13\u5c5e\u8d2d\u4e70\u94fe\u63a5<br>-\u5728\u6dd8\u5b9d\u641c\u7d22\u3010MoveFree\u3011\u8fdb\u5165\u5b98\u65b9\u6d77\u5916\u65d7\u8230\u5e97\uff08\u4e0d\u8981\u8fdb\u9519\u5e97\u5566\uff09\uff0c\u5411\u5ba2\u670d\u62a5\u6697\u53f7 \u201d<strong>\u559c\u6108\u4e2d\u5fc3<\/strong>\u201d\uff0c\u5373\u53ef\u83b7\u5f97\u4e13\u5c5e\u94fe\u63a5\u3002<br>\uff08\u4e0b\u5355\u8bb0\u5f97\u5907\u6ce8\u201c<strong>\u559c\u6108\u4e2d\u5fc3<\/strong>\u201d\u54e6\uff09<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"629\" height=\"748\" src=\"https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID7442067489492709480skey@crypt_21981251_3ff92f9eed1f3ebe8554a62de8d7cdfdmmweb_appidwx_webfilehelper.jpg\" alt=\"\" class=\"wp-image-148\" srcset=\"https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID7442067489492709480skey@crypt_21981251_3ff92f9eed1f3ebe8554a62de8d7cdfdmmweb_appidwx_webfilehelper.jpg 629w, https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID7442067489492709480skey@crypt_21981251_3ff92f9eed1f3ebe8554a62de8d7cdfdmmweb_appidwx_webfilehelper-252x300.jpg 252w, https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID7442067489492709480skey@crypt_21981251_3ff92f9eed1f3ebe8554a62de8d7cdfdmmweb_appidwx_webfilehelper-624x742.jpg 624w\" sizes=\"(max-width: 629px) 100vw, 629px\" \/><\/figure>\n\n\n\n<p>\uff08\u5546\u52a1\u5408\u4f5c Live bySomg\uff09<br><strong>\u3010\u5f55\u5236\u7ec4 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srcset=\"https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID3295317136804291350skey@crypt_21981251_2953e8a68652b8272ec7511376079fa6mmweb_appidwx_webfilehelper-750x1024.jpg 750w, https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID3295317136804291350skey@crypt_21981251_2953e8a68652b8272ec7511376079fa6mmweb_appidwx_webfilehelper-220x300.jpg 220w, https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID3295317136804291350skey@crypt_21981251_2953e8a68652b8272ec7511376079fa6mmweb_appidwx_webfilehelper-768x1048.jpg 768w, https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID3295317136804291350skey@crypt_21981251_2953e8a68652b8272ec7511376079fa6mmweb_appidwx_webfilehelper-624x852.jpg 624w, https:\/\/hosting.wavpub.cn\/xiyu\/wp-content\/uploads\/sites\/63\/2024\/06\/cgi-bin_mmwebwx-bin_webwxgetmsgimg__MsgID3295317136804291350skey@crypt_21981251_2953e8a68652b8272ec7511376079fa6mmweb_appidwx_webfilehelper.jpg 1088w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_9014\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-146-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/63\/2024\/06\/submit-yundongyuan-movefree.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/63\/2024\/06\/submit-yundongyuan-movefree.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/63\/2024\/06\/submit-yundongyuan-movefree.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/63\/2024\/06\/submit-yundongyuan-movefree.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/xiyu\/?powerpress_pinw=146-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/63\/2024\/06\/submit-yundongyuan-movefree.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"submit-yundongyuan-movefree.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6050\u60e7\u6765\u81ea\u4e8e\u672a\u77e5\u3002\u4e0b\u51b3\u5fc3\u79bb\u5f00\u8212\u9002\u533a\u8fdb\u5165\u65b0\u73af\u5883\u540e\uff0c\u8f6c\u53d8\u5e76\u6ca1\u6709\u60f3\u8c61\u7684\u90a3\u4e48\u8270\u96be\u3002\u66fe\u7ecf\u7684\u8df3\u6c34\u51a0\u519b\uff0c\u4e3a\u4f55\u9000\u5f79\u4e4b\u540e\u9500\u58f0\u533f\u8ff9\uff1f [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[53,57,58,11,56,55,54],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/posts\/146"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/posts\/146\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiyu\/wp-json\/wp\/v2\/tags?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}