{"id":462,"date":"2024-02-18T06:47:57","date_gmt":"2024-02-17T22:47:57","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/?p=462"},"modified":"2024-03-26T01:36:45","modified_gmt":"2024-03-25T17:36:45","slug":"s5e9-%e6%af%95%e4%b8%9a%e6%90%9e%e9%92%b1%e4%b8%80%e7%99%be%e4%b8%87%ef%bc%8c%e5%a5%b3%e5%ad%a9%e5%8d%81%e5%b9%b4diy%e6%b6%a6%e5%8a%a0%e6%8b%bf%e8%b7%af%e6%bc%ab%e6%bc%ab%ef%bd%9c%e9%80%83%e7%a6%bb","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/2024\/02\/18\/s5e9-%e6%af%95%e4%b8%9a%e6%90%9e%e9%92%b1%e4%b8%80%e7%99%be%e4%b8%87%ef%bc%8c%e5%a5%b3%e5%ad%a9%e5%8d%81%e5%b9%b4diy%e6%b6%a6%e5%8a%a0%e6%8b%bf%e8%b7%af%e6%bc%ab%e6%bc%ab%ef%bd%9c%e9%80%83%e7%a6%bb\/","title":{"rendered":"S5E9 \u6211\u53ea\u60f3\u505a\u6811\u4e0d\u8981\u505a\u85e4\uff0c\u52a0\u62ff\u5927\u91cd\u542f\u4eba\u751f\uff5c\u6bd5\u4e1a\u4e00\u5e74\u641e\u94b1\u767e\u4e07\uff0c\u9003\u79bb\u4e1c\u4e9a\u7236\u6bcd"},"content":{"rendered":"\n<p>\u7236\u6bcd\u671f\u671b\u9501\u91d1\u7b3c\uff0c\u5a77\u5fc3\u6da6\u9014\u8d70\u897f\u4e1c\u3002\u9003\u79bb\u5c18\u4e16\u8d5a\u767e\u4e07\uff0c\u81ea\u6211\u91cd\u5851\u8bdd\u672a\u7ec8\u3002<\/p>\n\n\n\n<p>\u8fd9\u662f\u4e00\u4e2a\u5927\u5973\u4e3b\u7684\u6545\u4e8b\u3002\u4e00\u4e2a\u9003\u79bb\u4e1c\u4e9a\u7236\u6bcd\uff0c\u6d1e\u6089PUA\u9677\u9631\uff0c\u75af\u72c2\u641e\u94b1\u82b1\u4e86\u5341\u5e74diy\u6da6\u52a0\u62ff\u5927\u7684\u5927\u5973\u4e3b\u6545\u4e8b\u3002\u5e74\u5165\u767e\u4e07\u7684\u641e\u94b1\u6545\u4e8b\uff0c\u771f\u7684\u662f\u3010\u641e\u3011\u94b1\uff0c\u5404\u79cd\u91ce\u8def\u5b50\u3002\u5f88\u96be\u60f3\u8c61\uff0c\u8fd9\u4e48\u5e74\u8f7b\u5374\u6709\u8fd9\u4e48\u4e30\u5bcc\u7684\u6545\u4e8b<\/p>\n\n\n\n<p>\u6b22\u8fce\u6536\u542casian answers \u4f50\u6cbb\u4e9a\u5c0f\u5e05 &#8211; \u542c\u5317\u7f8e\u534e\u4eba\u7684\u6545\u4e8b\u8bbf\u8c08\uff0c\u542c\u4ed6\u4eec\u843d\u5730\u751f\u6839\u7684\u6545\u4e8b\u3002\u52a0\u542c\u53cb\u5708\u8bf7\u5148\u82b12\u5206\u949f\u586b\u5199\u542c\u53cb\u95ee\u5377\uff1a<a href=\"https:\/\/forms.office.com\/r\/eecPsW8qFF\">https:\/\/forms.office.com\/r\/eecPsW8qFF<\/a><\/p>\n\n\n\n<p><strong>\u5609\u5bbe<\/strong><\/p>\n\n\n\n<p>Tingting, \u7ea2\u85af\u662fBanff\u5973\u5b69<\/p>\n\n\n\n<p><strong>\u4e3b\u8981\u5185\u5bb9<\/strong><\/p>\n\n\n\n<p>DIY\u67ab\u53f6\u5361<\/p>\n\n\n\n<p>People Metro Fit<\/p>\n\n\n\n<p>\u4ece\u5c0f\u5b66\u5f00\u59cb\u7684\u5341\u51e0\u5e74\u6da6\u8def<\/p>\n\n\n\n<p>\u5c0f\u6cfc\u4e00\u4e0b\u52a0\u62ff\u5927\u51b7\u6c34<\/p>\n\n\n\n<p>\u63d0\u65e9\u9192\u6765\u7684\u4eba\uff1a\u5bf9\u516c\u7acb\u5b66\u6821\u7cfb\u7edf\u7684\u8d28\u7591<\/p>\n\n\n\n<p>\u7231\u5fb7\u534e\u738b\u5b50\u5c9b\u548c\u54c8\u5229\u6cd5\u514b\u65af<\/p>\n\n\n\n<p>\u5bcc\u5bb6\u5973\u88ab\u3010\u5ba0\u6eba\u3011\uff0c\u53ef\u80fd\u662f\u53e6\u4e00\u79cd\u5f62\u5f0f\u7684pua<\/p>\n\n\n\n<p>\u5305\u968f\u4fbf\u4e70\uff0c\u96f6\u82b1\u94b1\u968f\u4fbf\u82b1\u3002\u4f46\u662f\u623f\u5b50\u548c\u516c\u53f8\u5f52\u4f60\u54e5\u54e5\u5f1f\u5f1f<\/p>\n\n\n\n<p>\u5c0f\u9547\u4f01\u4e1a\u5bb6\u5bf9\u5973\u513f\uff1a\u6210\u4e3a\u85e4\u5c31\u633a\u597d\uff0c\u4e0d\u7528\u6210\u4e3a\u6811<\/p>\n\n\n\n<p>\u5973\u5b69\u5440\uff0c\u5e73\u5b89\u8fc7\u4e00\u8f88\u5b50\u5c31\u597d\uff1b\u7537\u751f\u5440\uff0c\u5fc5\u987b\u4e25\u683c\u8981\u6c42<\/p>\n\n\n\n<p>\u9ad8\u4e2d\u6da6\u52a0\u62ff\u5927\uff0c\u5dee\u4e00\u6b65\u7684\u6697\u6e21\u9648\u4ed3<\/p>\n\n\n\n<p>\u9ad8\u4e2d\u90a3\u4e00\u5e74\uff0c\u6211\u4e00\u6574\u5e74\u90fd\u975e\u5e38\u6291\u90c1<\/p>\n\n\n\n<p>\u6291\u90c1\u4e4b\u540e\uff0c\u7ee7\u7eed\u627e\u8def\u5b50\uff0c\u4ece\u5584\u7528\u793e\u56e2\u5f00\u59cb<\/p>\n\n\n\n<p>\u201c\u6211\u5e73\u65f6\u4e0d\u80fd\u7528\u7535\u8111\uff0c\u53ea\u80fd\u4e00\u5468\u7528\u4e00\u6b21QQ\uff0c\u624d\u80fd\u56de\u590d\u4f60\u201d<\/p>\n\n\n\n<p>\u8d35\u4eba<\/p>\n\n\n\n<p>\u7236\u6bcd\u4e0d\u5e2e\u6ca1\u5173\u7cfb\uff0c\u6211\u80fd\u6323\u5230\u8fd9\u4efd\u94b1\u7684\uff01<\/p>\n\n\n\n<p>\u6211\u770b\u7740\u9879\u76ee\u5174\u8d77\uff0c\u4f46\u662f\u6ca1\u94b1\uff0c\u770b\u7740\u5b83\u9ec4\u6389<\/p>\n\n\n\n<p>\u5f00\u59cb\u52aa\u529b\u641e\u94b1\uff0c\u5feb\u901f\u4e00\u767e\u4e07\u7684\u65b9\u6cd5<\/p>\n\n\n\n<p>\u8fc7\u5e74\u4e0d\u5982\u641e\u94b1<\/p>\n\n\n\n<p>\u6211\u5f97\u6293\u7d27\u8d70\u4e86\uff0c\u8981\u53bb\u8d76\u52a0\u62ff\u5927\u79fb\u6c11\u653e\u6c34\u672b\u73ed\u8f66<\/p>\n\n\n\n<p>\u53bb\u5361\u5c14\u52a0\u91cc\u201c\u79fb\u6c11\u5b66\u6821\u201d\uff0c\u4e0d\u4e0a\u5f88\u8d35\u7684\u7814\u7a76\u751f\uff0c\u60f3\u901a\u6700\u91cd\u8981<\/p>\n\n\n\n<p>\u94b1\u5230\u4f4d\uff0c\u4fe1\u606f\u5230\u4f4d\uff0c\u7acb\u9a6c\u5f00\u59cb\u884c\u52a8<\/p>\n\n\n\n<p>\u6211\u8ddf\u7537\u670b\u53cb\uff0c\u5bb6\u91cc\u90fd\u4ee5\u4e3a\u5404\u81ea\u5355\u72ec\u51fa\u6765<\/p>\n\n\n\n<p>\u4e1c\u4e9a\u7684\u4f53\u7cfb\uff0c\u53ea\u6709\u5c11\u6570\u4eba\u662f\u53d7\u76ca\u8005<\/p>\n\n\n\n<p>\u79fb\u6c11\u4e4b\u540e\uff0c\u6211\u53ef\u4ee5\u5f53\u4f5c\u4e16\u754c\u516c\u6c11\u4e86<\/p>\n\n\n\n<p>\u62c6\u89e3\u600e\u4e48\u4e00\u5e74\u8d5a100\u4e07<\/p>\n\n\n\n<p>\u590d\u5229\u4e0d\u5149\u662f\u94b1\u751f\u94b1\uff1a\u4eba\u8109\u4e5f\u6709\u590d\u5229\uff0c\u65f6\u95f4\u4e5f\u6709\u590d\u5229<\/p>\n\n\n\n<p>\u4eba\u8109\u53d8\u73b0\uff1a\u91ce\u751f\u730e\u5934\uff0c\u4e24\u5934\u6536\u8d39<\/p>\n\n\n\n<p>\u4f60\u5982\u4f55\u8ba4\u8bc6\u6709\u94b1\u4eba\uff1f\u53bb\u76f8\u5173\u7684\u5730\u65b9\uff0c\u4e0d\u662f\u53bb\u4ed6\u4eec\u5728\u7684\u5730\u65b9<\/p>\n\n\n\n<p>\u6709\u94b1\u4eba\u6700\u5728\u610f\u4e09\u4ef6\u4e8b<\/p>\n\n\n\n<p>\u4e0d\u4fe1\u4efb\u662f\u5e94\u8be5\u7684\uff0c\u83b7\u53d6\u5ba2\u6237\u4fe1\u4efb\u662f\u9700\u8981\u52a8\u8111\u5b50\u7684<\/p>\n\n\n\n<p>\u4e0d\u5351\u4e0d\u4ea2\u5f88\u91cd\u8981<\/p>\n\n\n\n<p>\u88ab\u4eba\u5229\u7528\u662f\u4e0d\u53ef\u907f\u514d\u7684<\/p>\n\n\n\n<p>\u94b1\u82b1\u591a\u5c11\u4e0d\u5728\u610f\uff0c\u4f46\u662f\u4e00\u5b9a\u8981\u6709\u4ef7\u503c<\/p>\n\n\n\n<p>\u5176\u5b9e\u6211\u5c0f\u5b66\u5c31\u5f00\u59cb\u4fe1\u606f\u5dee\u521b\u4e1a\u4e86<\/p>\n\n\n\n<p>all business is people business<\/p>\n\n\n\n<p><strong>\u6b22\u8fce\u52a0\u5165\u5c0f\u5e05\u5b87\u5b99<\/strong> \u6b22\u8fce\u8ba2\u9605\u6536\u542c\uff1aApple Podcast\uff5cSpotify\uff5cPocket Cast \uff5cAmazon Music\uff5c\u5c0f\u5b87\u5b99\uff5c\u559c\u9a6c\u62c9\u96c5\uff5c\u7f51\u6613\u4e91\uff5cQQ\u97f3\u4e50 \u5c0f\u7ea2\u4e66\/\u63a8\u7279: xiaoshuaifm Email\uff1axiaoshuaifm@gmail.com\u3002\u6b22\u8fce\u542c\u53cb\u6765\u4fe1\uff0c\u6b22\u8fce\u6709\u6545\u4e8b\u7684\u540c\u5b66\u4e0a\u8282\u76ee\uff01\u6f5c\u5728\u9009\u9898\uff1a#sora <\/p>\n\n\n\n<p><strong>\u81f4\u8c22<\/strong> Music Wishfully Happy by Kite Flight on upperbeats<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u526a\u8f91\uff1a\u95ea\u8000<\/p>\n\n\n\n<p>\u56fe\uff1aMicrosoft Copilot<\/p>\n\n\n\n<p>\u5bf9\u4e86\u5bf9\u4e86\uff0c\u8bf7\u5728Apple Podcast\u4e0a\u7ed9\u5c0f\u5e05\u4e00\u4e2a\u597d\u8bc4\u3002\u4f60\u7684\u9f13\u52b1\u53ef\u4ee5\u5e2e\u52a9\u66f4\u591a\u4eba\u542c\u5230\u6211\uff0c\u66f4\u53ef\u4ee5\u6fc0\u52b1\u6211\u7ee7\u7eed\u5236\u4f5c\u4e0b\u53bb\u3002 East or west, Xiaoshuai is the best.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6278\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-462-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/41\/2024\/02\/tingfinal222.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/41\/2024\/02\/tingfinal222.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/41\/2024\/02\/tingfinal222.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/41\/2024\/02\/tingfinal222.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/?powerpress_pinw=462-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/41\/2024\/02\/tingfinal222.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tingfinal222.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u7236\u6bcd\u671f\u671b\u9501\u91d1\u7b3c\uff0c\u5a77\u5fc3\u6da6\u9014\u8d70\u897f\u4e1c\u3002\u9003\u79bb\u5c18\u4e16\u8d5a\u767e\u4e07\uff0c\u81ea\u6211\u91cd\u5851\u8bdd\u672a\u7ec8\u3002 \u8fd9\u662f\u4e00\u4e2a\u5927\u5973\u4e3b\u7684\u6545\u4e8b\u3002\u4e00\u4e2a\u9003\u79bb\u4e1c\u4e9a\u7236\u6bcd\uff0c\u6d1e\u6089 [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/posts\/462"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":21,"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":547,"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/posts\/462\/revisions\/547"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/xiaoshuaifm\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}