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<\/figure>\n

\u4f60\u662f\u4e0d\u662f\u4e5f\u65f6\u5e38\u5728\u60f3\uff0c\u4eba\u751f\u8981\u662f\u6709\u91cd\u542f\u952e\u5c31\u597d\u4e86\u3002\u672c\u671f\u5609\u5bbe\u777f\u79cb\u5c31\u4e3a\u4e3b\u64ad\u839e\u8fea\u5728\u7ebf\u6307\u5bfc\uff0c\u752815\u5206\u949f\u4e3a\u5979\u91cd\u88c5\u4e86\u4e00\u5957\u5185\u5728\u64cd\u4f5c\u7cfb\u7edf\u3002<\/em><\/p><\/blockquote>\n

\u300a\u5929\u8d22\u4e4b\u8def\u300b\u7b2c\u4e00\u6b21\u4e32\u53f0\u8282\u76ee\uff01\u6211\u4eec\u975e\u5e38\u8363\u5e78\u5730\u9080\u8bf7\u5230\u300a\u542c\u8005\u6709\u4efd\u300b\u7684\u4e3b\u64ad\u777f\u79cb\u6765\u4e00\u8d77\u6df1\u5165\u63a2\u8ba8\u4eba\u751f\u6559\u7ec3\u7684\u5965\u79d8\uff0c\u4ee5\u53ca\u5982\u4f55\u501f\u52a9\u8fd9\u79cd\u652f\u6301\u6765\u8fdb\u5316\u6211\u4eec\u81ea\u5df1\u7684\u4eba\u751f\u3002<\/p>\n

\u5728\u8fd9\u4e2a\u5feb\u901f\u53d8\u5316\u7684\u65f6\u4ee3\uff0c\u6211\u4eec\u5f80\u5f80\u9762\u4e34\u5404\u79cd\u538b\u529b\u3001\u8ff7\u832b\u548c\u4e0d\u786e\u5b9a\u611f\uff0c\u4f7f\u8bb8\u591a\u4eba\u611f\u5230\u505c\u6ede\u4e0d\u524d\uff0c\u6e34\u671b\u91cd\u65b0\u5b9a\u4e49\u81ea\u5df1\u7684\u751f\u6d3b\u548c\u76ee\u6807\u3002\u777f\u79cb\u5c06\u4e0e\u6211\u4eec\u8ba8\u8bba\u3001\u5206\u4eab\u4eba\u751f\u6559\u7ec3\u7684\u5b9a\u4e49\u3001\u8d77\u6e90\uff0c\u4ee5\u53ca\u5979\u5728\u5e2e\u52a9\u5ba2\u6237\u8f6c\u53d8\u4eba\u751f\u65b9\u9762\u7684\u4e30\u5bcc\u7ecf\u9a8c\u548c\u72ec\u7279\u65b9\u6cd5\u3002\u6211\u4eec\u5c06\u63a2\u8ba8\u5982\u4f55\u8bc6\u522b\u5e76\u7a81\u7834\u5185\u5fc3\u7684\u9650\u5236\uff0c\u91cd\u65b0\u5ba1\u89c6\u81ea\u5df1\u7684\u4ef7\u503c\u89c2\u4e0e\u70ed\u60c5\uff0c\u627e\u5230\u5185\u5fc3\u7684\u771f\u6b63\u58f0\u97f3\u3002\u672c\u671f\u8ba8\u8bba\u8fd8\u5c06\u63d0\u4f9b\u4e00\u4e9b\u5b9e\u7528\u65b9\u6cd5\uff0c\u5e2e\u52a9\u5927\u5bb6\u5904\u7406\u597d\u4e0e\u91d1\u94b1\u7684\u5173\u7cfb\uff0c\u6d3b\u51fa\u66f4\u52a0\u4e30\u76c8\u7684\u81ea\u5df1\u3002<\/p>\n

\u672c\u671f\u6700\u7cbe\u5f69\u7684\u90e8\u5206\u5728\u4e8e\uff0c\u777f\u79cb\u8fd8\u73b0\u573a\u4e3a\u4e3b\u64ad\u839e\u8fea\u8fdb\u884c\u4e86\u4e00\u6b21\u6559\u7ec3\u7684\u5f15\u5bfc\u793a\u8303\uff0c\u5c55\u793a\u6559\u7ec3\u5b9e\u9645\u4e0a\u5982\u4f55\u5f15\u5bfc\u4ed6\u4eba\u5411\u5185\u63a2\u7d22\uff0c\u627e\u5230\u81ea\u5df1\u7684\u65b9\u5411\u3002<\/strong><\/em><\/p>\n

\u65e0\u8bba\u4f60\u6b63\u5728\u7ecf\u5386\u804c\u4e1a\u8f6c\u578b\u3001\u4e2a\u4eba\u5371\u673a\uff0c\u8fd8\u662f\u53ea\u662f\u5e0c\u671b\u4e3a\u81ea\u5df1\u7684\u751f\u6d3b\u6ce8\u5165\u65b0\u52a8\u80fd\uff0c\u8fd9\u671f\u8282\u76ee\u90fd\u5c06\u4e3a\u4f60\u63d0\u4f9b\u542f\u53d1\u4e0e\u5b9e\u7528\u7684\u6307\u5bfc\u3002\u51c6\u5907\u597d\u8fce\u63a5\u65b0\u7684\u5f00\u59cb\u4e86\u5417\uff1f\u5feb\u6765\u548c\u6211\u4eec\u4e00\u8d77\u63a2\u7d22\u4eba\u751f\u8fdb\u5316\u7684\u65c5\u7a0b\uff0c\u5bfb\u627e\u5c5e\u4e8e\u4f60\u7684\u7cbe\u5f69\u65b0\u7bc7\u7ae0\u5427\uff01<\/p>\n

\uff5c\u5609\u5bbe\u4ecb\u7ecd\uff5c<\/strong><\/p>\n

<\/figure>\n

\u777f\u79cbRachel\uff1a<\/strong><\/p>\n

\u64ad\u5ba2\u300a\u542c\u8005\u6709\u4efd\u300b\u4e3b\u64ad\uff1b\u8d44\u6df1\u4f01\u4e1a\u6559\u7ec3\u548c\u4e2a\u4eba\u6210\u957f\u6559\u7ec3\uff0c\u5728\u51e0\u767e\u4e2a\u6559\u7ec3\u4e2a\u6848\u4e2d\uff0c\u966a\u4f34\u5404\u884c\u5404\u4e1a\u7684\u4eba\u627e\u5230\u70ed\u7231\uff1b\u56fd\u9645\u6559\u7ec3\u534f\u4f1aPCC\u8ba4\u8bc1\uff08\u4e13\u4e1a\u7ea7\u6559\u7ec3\uff09\uff1b<\/p>\n

AI\u5fc3\u7406\u548c\u6559\u7ec3\u54c1\u724cMirror Life\u7684co-founder\uff1b\u79d1\u6280\u516c\u53f8\u6218\u7565\u4e0e\u4eba\u624d\u53d1\u5c55\uff1b<\/p>\n

\u524d\u9ea6\u80af\u9521\u54a8\u8be2\u7ecf\u7406\uff08\u5c0f\u7ea2\u4e66\uff1a<\/em>\u777f\u79cbRachel<\/em><\/a>\uff09<\/em><\/p>\n

\u54c1\u724cMirror Life\uff08\u5c0f\u7ea2\u4e66\uff1a<\/em>Mirror Life\u91cd\u542f\u5185\u5728\u529b\u91cf<\/em><\/a>\uff09<\/em><\/p>\n

\uff5c\u65f6\u95f4\u8981\u70b9\uff5c<\/strong><\/p>\n

02:31\u5609\u5bbe\u4ecb\u7ecd<\/p>\n

05:02\u5f00\u59cbLife Coach\u804c\u4e1a\u9053\u8def\u7684\u539f\u56e0\uff1a\u79bb\u5f00\u5fd9\u788c\u7684\u54a8\u8be2\u5de5\u4f5c\uff0c\u6709\u7a7a\u4f59\u65f6\u95f4\u53d1\u5c55\u81ea\u5df1\uff0c\u673a\u7f18\u5de7\u5408\u63a5\u89e6\u5230Coach\uff0c\u5e76\u4e0d\u65ad\u575a\u6301\u5b9e\u8df5\u3002<\/p>\n

08:59Life Coach\u9053\u8def\u4e0a\u7684\u56f0\u96be\uff1aCoach\u662f\u5173\u4e8e\u5b9e\u8df5\u7684\u5b66\u79d1\uff0c\u627e\u4e0d\u5230\u7ec3\u624b\u7684\u4eba\u662f\u96be\u70b9\u3002\u4f46\u901a\u8fc7\u5c06Coach\u4e0e\u81ea\u8eab\u5de5\u4f5c\u76f8\u7ed3\u5408\uff0c\u627e\u5230\u5b9e\u8df5\u7684\u8fde\u63a5\u70b9\uff0c\u6162\u6162\u505a\u4e86\u8d77\u6765\u3002<\/p>\n

14:18\u6559\u7ec3\u5e95\u5c42\u903b\u8f91\u3001\u5b9a\u4e49\u3001\u8d77\u6e90\u53ca\u5386\u53f2\u6cbf\u9769\u3002<\/p>\n

20:45\u6559\u7ec3+AI\uff1a\u777f\u79cb\u5728\u7814\u53d1AI\u6559\u7ec3\u4ea7\u54c1\uff0c\u6253\u9020\u968f\u65f6\u968f\u5730\u53ef\u8fdb\u884c\u7ec3\u4e60\u7684\u5e73\u53f0\u3002<\/p>\n

25:08\u6559\u7ec3\u771f\u7684\u53ef\u4ee5\u5e2e\u52a9\u91cd\u542f\u4eba\u751f\u5417\uff1f\u6559\u7ec3\u6280\u672f\u8ba4\u4e3a\u4eba\u5929\u751f\u5177\u6709\u80fd\u529b\u6765\u89e3\u51b3\u9762\u5bf9\u7684\u5404\u79cd\u5404\u6837\u7684\u95ee\u9898\uff0c\u901a\u8fc7\u5e2e\u52a9\u5927\u5bb6\u627e\u5230\u662f\u4ec0\u4e48\u4e1c\u897f\u9650\u5236\u4e86\u8fd8\u6ca1\u6709\u628a\u8fd9\u6837\u7684\u80fd\u529b\u53d1\u6325\u51fa\u6765\uff0c\u4ee5\u53ca\u542f\u53d1\u81ea\u5df1\u627e\u5230\u95ee\u9898\u7684\u7b54\u6848\u6765\u5f15\u5bfc\u88ab\u6559\u7ec3\u8005\u3002\u56e0\u6b64\uff0c\u6559\u7ec3\u4e0d\u76f4\u63a5\u7ed9\u5efa\u8bae\u3002<\/p>\n

34:37\u6559\u7ec3\u4e0e\u5fc3\u7406\u54a8\u8be2\u7684\u533a\u522b\u5728\u6280\u672f\u3001\u5173\u6ce8\u70b9\u3001\u9002\u7528\u4eba\u7fa4\u3001\u5ba2\u6237\u5173\u7cfb\u4e0a\u5b58\u5728\u591a\u4e2a\u5f02\u540c\u70b9\u3002<\/p>\n

38:10\u8131\u53e3\u79c0\u5973\u738b\u5965\u666e\u62c9\u3001\u6b4c\u624b\u8d5b\u7433\u5a1c\u00b7\u6208\u9ea6\u65af\u3001\u8c37\u6b4c\u524dCEO\u827e\u745e\u514b\u00b7\u65bd\u5bc6\u7279\u65af\u3001\u5fae\u8f6f\u521b\u59cb\u4eba\u6bd4\u5c14\u76d6\u8328\u7b49\u6210\u529f\u4eba\u58eb\u90fd\u62e5\u6709\u8058\u8bf7\u6559\u7ec3\u7684\u7ecf\u5386\uff0c\u5e2e\u52a9\u4ed6\u4eec\u6216\u5e0c\u671b\u6446\u8131\u751f\u6d3b\u67d0\u79cd\u56f0\u5883\uff0c\u6216\u5bfb\u6c42\u66f4\u9ad8\u7684\u751f\u6d3b\u610f\u4e49\u3002<\/p>\n

43:55\u777f\u79cb\u73b0\u573a\u4e3a\u4e3b\u64ad\u839e\u8fea\u8fdb\u884c\u6559\u7ec3\u5f15\u5bfc\u793a\u8303\uff0c\u7ed9\u4e86\u839e\u8fea\u5378\u4e0b\u5305\u88b1\u91cd\u65b0\u51fa\u53d1\u7684\u52c7\u6c14\u3002<\/p>\n

01:01:34\u6559\u7ec3\u8fd9\u4e2a\u804c\u4e1a\u8d5a\u94b1\u5417\uff1f\u5e02\u573a\u8ba4\u53ef\u5ea6\u3001\u6301\u7eed\u5b66\u4e60\u6295\u5165\u3001\u5b8c\u6574\u7684\u4e2a\u4eba\u4ea7\u4e1a\u5316\u80fd\u529b\u8981\u6c42\u7b49\u4f7f\u5927\u90e8\u5206\u6559\u7ec3\u96be\u4ee5\u8d5a\u5927\u94b1\uff0c\u4f46\u5934\u90e8\u6559\u7ec3\u4e5f\u6709\u9ad8\u989d\u6536\u76ca\u673a\u4f1a\u3002\u672a\u6765\u201c\u6559\u7ec3+\u201d\u3001AI\u3001\u6548\u679c\u4ed8\u8d39\u7b49\u5b58\u5728\u63a2\u7d22\u7684\u7a7a\u95f4\u3002<\/p>\n

01:13:16\u6559\u7ec3\u5982\u4f55\u5f15\u5bfc\u5ba2\u6237\u63d0\u5347\u8d5a\u94b1\u80fd\u529b\uff1f\u5904\u7406\u201c\u6211\u4e0e\u91d1\u94b1\u201d\u7684\u5173\u7cfb\u4f7f\u6559\u7ec3\u7684\u91cd\u8981\u8bfe\u9898\u4e4b\u4e00\uff0c\u6e05\u7406\u9650\u5236\u6027\u4fe1\u5ff5\u3001\u8f6c\u6362\u6210\u652f\u6301\u4fe1\u5ff5\u3001\u5f15\u5bfc\u884c\u52a8\u662f\u6559\u7ec3\u7684\u4e3b\u8981\u5f15\u5bfc\u903b\u8f91\u3002<\/p>\n

01:17:16\u6559\u7ec3\u5e2e\u52a9\u5ba2\u6237\u7406\u987a\u4eba\u751f\u7684\u5e95\u5c42\u903b\u8f91\u3002\u4eba\u5929\u751f\u5bcc\u6709\u521b\u9020\u529b\uff0c\u5b58\u5728\u65e0\u9650\u53ef\u80fd\u6027\uff0c\u5e76\u4e14\u662f\u5b8c\u6574\u7684\u3002\u4eba\u4eec\u6709\u80fd\u529b\u5bfb\u627e\u7b54\u6848\uff0c\u6709\u80fd\u529b\u4f5c\u51fa\u9009\u62e9\uff0c\u6709\u80fd\u529b\u4ed8\u8bf8\u884c\u52a8\uff0c\u5e76\u4e14\u80fd\u591f\u4ece\u8ba1\u5212\u5931\u8d25\u7684\u6253\u51fb\u4e2d\u8fc5\u901f\u6062\u590d\u8fc7\u6765\u3002<\/p>\n

\uff5c\u5ef6\u4f38\u9605\u8bfb\uff5c<\/strong><\/p>\n

Coach\uff1a<\/strong><\/em>\u6559\u7ec3\uff0c\u4ece\u4f53\u80b2\u754c\u7684\u6982\u5ff5\u800c\u6765\uff0c\u73b0\u5df2\u62d3\u5c55\u3001\u8f6c\u53d8\u4e3a\u4e00\u79cd\u65b0\u578b\u804c\u4e1a\uff0c\u5373\u4e0d\u65ad\u5e2e\u52a9\u5ba2\u6237\u5728\u79c1\u4eba\u53ca\u4e13\u4e1a\u9886\u57df\u4e2d\u521b\u9020\u6ee1\u610f\u7ed3\u679c\u7684\u6301\u7eed\u6027\u4f19\u4f34\u5173\u7cfb\u3002\u901a\u8fc7\u6559\u7ec3\u8fc7\u7a0b\uff0c\u5ba2\u6237\u6df1\u5165\u5b66\u4e60\uff0c\u589e\u8fdb\u4e2a\u4eba\u80fd\u529b\u53ca\u63d0\u5347\u751f\u6d3b\u8d28\u91cf\uff0c\u5b9e\u73b0\u5353\u8d8a\u7684\u6210\u679c\u3002<\/em><\/p>\n

\u6559\u7ec3\u4e0e\u5fc3\u7406\u54a8\u8be2\u7684\u5f02\u540c\uff1a<\/strong><\/em><\/p>\n

<\/figure>\n

\u6559\u7ec3\u5982\u4f55\u5f15\u5bfc\u4eba\u4eec\u4e0e\u8d5a\u94b1\u7684\u5173\u7cfb\uff1a<\/strong><\/em><\/p>\n

<\/figure>\n

ICF\uff1a<\/strong><\/em>\u56fd\u9645\u6559\u7ec3\u8054\u5408\u4f1a\uff0c\u6210\u7acb\u4e8e1995\u5e74\uff0c\u662f\u4e00\u4e2a\u5168\u7403\u9886\u5148\u7684\u56fd\u9645\u6027\u7ec4\u7ec7\uff0c\u65e8\u5728\u901a\u8fc7\u5236\u5b9a\u9ad8\u6807\u51c6\u3001\u63d0\u4f9b\u72ec\u7acb\u8ba4\u8bc1\uff0c\u4ece\u800c\u5efa\u7acb\u8d77\u8bad\u7ec3\u6709\u7d20\u7684\u4e13\u4e1a\u6559\u7ec3\u5168\u7403\u7f51\u7edc\u3002<\/em><\/p>\n

GROW\u6559\u7ec3\u6a21\u578b\uff1a<\/strong><\/em>\u901a\u8fc7G(Goal)\u76ee\u6807\u662f\u4ec0\u4e48\u3001R(Realistic)\u73b0\u72b6\u662f\u4ec0\u4e48\u3001O(Option)\u9009\u62e9\u6709\u54ea\u4e9b\u3001W(What)\u884c\u52a8\u662f\u4ec0\u4e48\uff0c\u56db\u4e2a\u6b65\u9aa4\uff0c\u5f15\u5bfc\u88ab\u6559\u7ec3\u8005\u81ea\u6211\u5bdf\u89c9\u3002<\/em><\/p>\n

\u300a\u5185\u74e6\u5c14\u5b9d\u5178\u300b\uff1a<\/strong><\/em>\u57c3\u91cc\u514b\u00b7\u4e54\u6839\u68ee\u5173\u4e8e\u8d22\u5bcc\u4e0e\u5e78\u798f\u7684\u8457\u4f5c\uff0c\u4e66\u4e2d\u6536\u96c6\u6574\u7406\u4e86\u7845\u8c37\u77e5\u540d\u5929\u4f7f\u6295\u8d44\u4eba\u7eb3\u74e6\u5c14\u7684\u667a\u6167\u7bb4\u8a00\u5f55\uff0c\u5c24\u5176\u662f\u5173\u4e8e\u8d22\u5bcc\u79ef\u7d2f\u548c\u5e78\u798f\u4eba\u751f\u7684\u539f\u5219\u4e0e\u65b9\u6cd5\u3002<\/em><\/p>\n

\uff5c\u5173\u4e8e\u6211\u4eec\uff5c<\/strong><\/p>\n

\u6211\u4eec\u5206\u4eab\u521b\u4e1a\u6545\u4e8b\uff0c\u805a\u7126\u5347\u8d22\u4e4b\u9053\u3002<\/p>\n

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\uff5c\u5173\u4e8e\u4e3b\u64ad\uff5c<\/strong><\/p>\n

\u839e\u8fea\uff1a\u5750\u6807\u7f8e\u897f\uff0c\u7559\u7f8e\u5341\u5e74\uff0c\u524d\u4e0a\u5e02\u516c\u53f8\u8463\u79d8\uff0c\u6295\u8d44\u8005\u5173\u7cfb\u7ba1\u7406\u987e\u95ee\uff0c\u56db\u56fd\u8bed\u8a00\uff0c\u300a\u5929\u8d22\u4e4b\u8def\u300b\u521b\u59cb\u4eba\uff08\u5c0f\u7ea2\u4e66\uff1a<\/em>\u839e\u8feaLydia\ud83e\udd55<\/em><\/a>\uff09<\/em><\/p>\n

\u6768\u9e4f\uff1a\u5750\u6807\u5e1d\u90fd\uff0c211\/985\u672c\u7855\u5b66\u6e23\uff0c\u524d\u54a8\u8be2\u516c\u53f8\u5408\u4f19\u4eba\uff0c\u73b0\u4eab\u53d7\u4ef0\u5367\u8d77\u5750\u4eba\u751f\u7684\u671d\u9633\u7fa4\u4f17 \uff08\u5c0f\u7ea2\u4e66\uff1a<\/em>\u6768\u9e4f<\/em><\/a>\uff09<\/em><\/p>\n

\u6b22\u8fce\u52a0\u5165\u300a\u5929\u8d22\u4e4b\u8def\u300b\u542c\u53cb\u7fa4\u300c\u8d22\u8ff7\u5708\u300d\uff0c\u5728\u8fd9\u91cc\uff0c\u4f60\u53ef\u4ee5\uff1a<\/p>\n

\u6253\u5f00\u5546\u4e1a\u601d\u8def\uff0c\u628a\u63e1\u6f5c\u5728\u673a\u4f1a\uff0cGet\u907f\u5751\u7ecf\u9a8c\uff0c\u5e76\u4e0e\u6211\u4eec\u6210\u4e3a\u4e00\u9053\u53d1\u8d22\u7684\u597d\u670b\u53cb\u3002<\/strong><\/p>\n

\u626b\u7801\u6dfb\u52a0\u4e3b\u64ad\u5fae\u4fe1\u8fdb\u5165\u542c\u53cb\u7fa4\uff0c\u5e76\u5728\u5176\u4ed6\u5e73\u53f0\u5173\u6ce8\u6211\u4eec\u3002<\/p>\n

\ud83d\udd0d\u5fae\u4fe1\u53f7\uff1ashwandi<\/em><\/p>\n

\ud83d\udd0d\u5c0f\u7ea2\u4e66\u540c\u540d\uff1a\u5929\u8d22\u4e4b\u8def<\/em><\/p>\n

\u5173\u6ce8\u6bcf\u671f\u8282\u76ee\u5185\u5bb9\ud83e\udde7\uff0c\u8d62\u5f97\u5e74\u7ec8\u8d85\u7ea7\u5927\u793cMacbook Pro<\/strong><\/p>\n

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\u5185\u5bb9\u7b56\u5212\uff1a\u839e\u8fea\u3001\u6768\u9e4f<\/p>\n

Shownotes\uff1a\u6768\u9e4f<\/p>\n

\u540e\u671f\u526a\u8f91\uff1a\u987e\u5dcd<\/p>\n

\u5c01\u9762\u89c6\u89c9\uff1a\u839e\u8fea<\/p>\n

\u97f3\u4e50\u521b\u610f\uff1a\u839e\u8fea<\/p>\n

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\uff5cBGM\uff5c<\/strong><\/p>\n

\u7247\u5934\uff1aTop of The World by \u839e\u8fea<\/em><\/p>\n

\u7247\u5c3e\uff1aAll Money Back MyHome by \u839e\u8fea<\/em><\/p>\n

\nhttps:\/\/dts-api.xiaoyuzhoufm.com\/track\/66a322470736bb4045362844\/672c5b0164b0b4bda387c40e\/media.xyzcdn.net\/lkmPAm3kIxFAx75uMUFgrS_OYdQ3.m4a<\/a><\/audio><\/div>

Podcast: Play in new window<\/a> | Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"

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