{"id":223,"date":"2025-12-24T23:29:00","date_gmt":"2025-12-24T15:29:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/tczl\/?p=223"},"modified":"2025-12-24T23:29:01","modified_gmt":"2025-12-24T15:29:01","slug":"029-%e8%b0%88%e9%85%92%e7%9a%84%e3%80%8c%e7%a6%81%e4%b8%8e%e6%94%be%e3%80%8d%ef%bc%9a%e9%ab%98%e5%ba%a6%e8%87%aa%e5%be%8b%e7%9a%84%e4%ba%ba%ef%bc%8c%e4%b8%ba%e4%bb%80%e4%b9%88%e5%8f%8d%e8%80%8c","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/tczl\/2025\/12\/24\/029-%e8%b0%88%e9%85%92%e7%9a%84%e3%80%8c%e7%a6%81%e4%b8%8e%e6%94%be%e3%80%8d%ef%bc%9a%e9%ab%98%e5%ba%a6%e8%87%aa%e5%be%8b%e7%9a%84%e4%ba%ba%ef%bc%8c%e4%b8%ba%e4%bb%80%e4%b9%88%e5%8f%8d%e8%80%8c\/","title":{"rendered":"#029-\u8c08\u9152\u7684\u300c\u7981\u4e0e\u653e\u300d\uff1a\u9ad8\u5ea6\u81ea\u5f8b\u7684\u4eba\uff0c\u4e3a\u4ec0\u4e48\u53cd\u800c\u9700\u8981\u4e00\u573a\u5fae\u91ba\uff1f"},"content":{"rendered":"\n<p><strong>\u51e1\u4e8b\u7686\u9700\u8282\u5236\uff0c\u5305\u62ec\u8282\u5236\u672c\u8eab\u3002<\/strong>\u2014\u2014 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AI \u4e00\u6837\u9ad8\u6548\u3001\u7cbe\u51c6\u8fd0\u8f6c\u7684\u9ad8\u538b\u4e2d\u5e74\u4eba\uff0c\u6211\u4eec\u88ab\u6559\u5bfc\u8981\u8fdc\u79bb\u9152\u7cbe\uff0c\u4fdd\u6301\u6781\u81f4\u7684\u81ea\u5f8b\u4e0e\u7edd\u5bf9\u7684\u6e05\u9192\u3002\u4f46\u6211\u4e0d\u7981\u601d\u8003\uff1a\u5982\u679c\u6e05\u9192\u88ab\u89c6\u4e3a\u4e00\u79cd\u7f8e\u5fb7\uff0c\u90a3\u4e48\u5076\u5c14\u7684\u201c\u5931\u63a7\u201d\u662f\u5426\u771f\u7684\u7b49\u540c\u4e8e\u5931\u8d25\uff1f\u4e00\u4e2a\u6210\u719f\u7684\u6587\u660e\u4e0d\u5e94\u53ea\u6709\u4e00\u8def\u5411\u524d\u7684\u201c\u8fdb\u201d\uff0c\u66f4\u5e94\u8be5\u61c2\u5f97\u5728\u6070\u5f53\u65f6\u5019\u201c\u653e\u4e00\u653e\u201d\u3002<strong>\u8fd9\u573a\u5fae\u91ba\uff0c\u4e0d\u662f\u4e3a\u4e86\u9003\u907f\uff0c\u800c\u662f\u4e3a\u4e86\u5728\u9ad8\u5ea6\u7406\u6027\u7684\u4e16\u754c\u91cc\uff0c\u5bfb\u627e\u4e00\u4e2a\u88ab\u6587\u660e\u5141\u8bb8\u7684\u51fa\u53e3\u3002<\/strong><\/p>\n\n\n\n<p>\u672c\u671f\u8282\u76ee\uff0c\u6211\u9080\u8bf7\u5230\u4e86\u6211\u7684\u597d\u670b\u53cb\u3001\u7eb3\u5e15\u8c37\u675c\u80af\u5c71\u9152\u5e84\uff08Duncan Peak\uff09\u7684\u5e84\u4e3b<strong>Jane\u827e\u6850<\/strong>\u3002\u5979\u8eab\u4e0a\u6709\u4e00\u79cd\u8ff7\u4eba\u7684\u53cd\u5dee\u611f\uff1a\u65e2\u662f UC Davis \u917f\u9152\u7cfb\u51fa\u8eab\u3001\u6781\u5176\u786c\u6838\u7684\u6570\u636e\u6d3e\u917f\u9152\u5e08\uff0c\u4e5f\u662f\u201c\u8001\u767d\u7537\u4ff1\u4e50\u90e8\u201d\u91cc\u7684\u89c4\u5219\u7834\u5c40\u8005 \u3002\u5979\u66fe\u5728\u5c1a\u672a\u6bd5\u4e1a\u65f6\u63a5\u624b\u88ab\u5927\u706b\u6467\u6bc1\u7684\u5e84\u56ed\uff0c\u7528\u4e94\u5e74\u65f6\u95f4\u8ba9\u5e9f\u589f\u91cd\u7115\u751f\u673a\uff0c\u5e76\u51ed\u5b9e\u529b\u6210\u4e3a\u4e86 USDA \u5b98\u65b9\u6709\u673a\u63a8\u5e7f\u5927\u4f7f \u3002\u6211\u4eec\u7684\u5bf9\u8bdd\u8bd5\u56fe\u628a\u201c\u559d\u9152\u201d\u8fd9\u4ef6\u5c0f\u4e8b\uff0c\u91cd\u65b0\u653e\u56de\u8eab\u4f53\u3001\u5386\u53f2\u3001\u5546\u4e1a\u4e0e\u4eba\u6027\u7684\u5750\u6807\u7cfb\u4e2d\u3002\u6211\u4eec\u804a\u5230\u4e86\u8de8\u8d8a 200 \u5e74\u7684\u52a0\u5dde\u7ecf\u6d4e\u53f2\uff0c\u804a\u5230\u5973\u5b69\u5982\u4f55\u559d\u5f97\u5065\u5eb7\u3001\u559d\u51fa\u6f02\u4eae\uff0c\u4e5f\u804a\u5230\u5e74\u5e95\u793e\u4ea4\u5c40\u91cc\u7684\u907f\u5751\u6307\u5357\u3002\u8fd9\u662f\u4e00\u671f\u4e0d\u4f46\u6ca1\u6709\u5e2e\u6211\u6212\u9152\uff0c\u53cd\u800c\u8ba9\u6211\u6df1\u5ea6\u201c\u79cd\u8349\u201d\u4e86\u767d\u8461\u8404\u9152\u7684\u5185\u5bb9\u3002<\/p>\n\n\n\n<p><strong>\u613f\u4f60\u5728\u8fd9\u4e2a\u5e74\u672b\uff0c\u5728\u6e05\u9192\u4e0e\u611f\u6027\u4e4b\u95f4\u627e\u5230\u5c5e\u4e8e\u81ea\u5df1\u7684\u5e73\u8861\u70b9\u3002\u66f4\u613f\u5927\u5bb6\u57282026\uff0c\u4e0d\u5fc5\u4e8b\u4e8b\u514b\u5236\uff0c\u5076\u5c14\u4e5f\u53ef\u5fae\u91ba\u5f97\u900d\u9065\u3002<\/strong><\/p>\n\n\n\n<p><strong>\ud83c\udf99\ufe0f\uff5c\u672c\u671f\u4e3b\u64ad\uff5c<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-1024x1024.jpg\" alt=\"\" class=\"wp-image-205\" srcset=\"https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-1024x1024.jpg 1024w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-300x300.jpg 300w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-150x150.jpg 150w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-768x768.jpg 768w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-1536x1536.jpg 1536w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-2048x2048.jpg 2048w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/11\/\u5934\u50cf-624x624.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Lydia Shang \u5c1a\u839e\u8fea<\/strong><\/p>\n\n\n\n<ul><li>Founder @ Astra X Ventures<\/li><li>\u64ad\u5ba2\u300c\u521b\u89c1\u00b7Build Up\uff01 with Lydia\u300d\u521b\u529e\u4eba<\/li><li>\u91d1\u878d\u7855\u58eb\uff0cCQF\u56fd\u9645\u91cf\u5316\u91d1\u878d\u5206\u6790\u5e08<\/li><li>\u65af\u5766\u798fIgnite Fellow<\/li><li>\u5c0f\u7ea2\u4e66\uff1a<a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/5ac723c94eacab313ca25e5b?xsec_token=ABxV-HBdv_XOtX_HKmNMw6vj52uafPR5m4vwAXsrFejf8%3D&amp;xsec_source=pc_search\">Lydia Shang\ud83e\udd8b<\/a><\/li><\/ul>\n\n\n\n<p><strong>\ud83d\udc99\uff5c\u672c\u671f\u5609\u5bbe\uff5c<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-683x1024.jpg\" alt=\"\" class=\"wp-image-222\" srcset=\"https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-683x1024.jpg 683w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-200x300.jpg 200w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-768x1152.jpg 768w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-1024x1536.jpg 1024w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-1365x2048.jpg 1365w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-624x936.jpg 624w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/IMG_4201-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><strong>Jane \u827e\u6850<\/strong><\/p>\n\n\n\n<p>Duncan Peak Vineyards\uff5c\u5e84\u4e3b &amp; \u917f\u9152\u5e08<\/p>\n\n\n\n<p>Asian Wine Association of America\uff08AWAA\uff09\uff5c<\/p>\n\n\n\n<p>\u8463\u4e8b\u4f1a\u6210\u5458UC Davis \u7ecf\u6d4e\u5b66\u5b66\u58eb\/\u8461\u8404\u683d\u57f9\u4e0e\u917f\u9152\u5b66\u5b66\u58eb<\/p>\n\n\n\n<p>\u7f51\u7ad9\uff1aduncanpeakwines.com<\/p>\n\n\n\n<p>Instagram: Duncanpeak51<\/p>\n\n\n\n<p>\u5c0f\u7ea2\u4e66\uff1a<a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/54d8248de779891e0b863382?xsec_token=ABQOQxmfTRLbhjYZghYuGPufPwwN-GwVnuQVOxGINhMjg%3D&amp;xsec_source=pc_search\">\u5218\u5218\u9152669<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/5d21d3a632e368bbf16d1c544629e806-1024x683.jpg\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/5d21d3a632e368bbf16d1c544629e806-1024x683.jpg 1024w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/5d21d3a632e368bbf16d1c544629e806-300x200.jpg 300w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/5d21d3a632e368bbf16d1c544629e806-768x513.jpg 768w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/5d21d3a632e368bbf16d1c544629e806-1536x1025.jpg 1536w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/5d21d3a632e368bbf16d1c544629e806-624x416.jpg 624w, https:\/\/hosting.wavpub.cn\/tczl\/wp-content\/uploads\/sites\/76\/2025\/12\/5d21d3a632e368bbf16d1c544629e806.jpg 1918w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Jane\u4e0e\u9996\u5e2d\u917f\u9152\u5e08Kale Anderson<\/figcaption><\/figure>\n\n\n\n<p><strong>\u231a\uff5c\u65f6\u95f4\u7d22\u5f15\uff5c<\/strong><\/p>\n\n\n\n<p><strong>\u5fae\u91ba\uff1a\u73b0\u4ee3\u4eba\u7684\u7cbe\u795e\u51fa\u53e3<\/strong><\/p>\n\n\n\n<p><a><strong>02:48<\/strong><\/a><strong> \u5609\u5bbe\u7ecf\u5386\u4ee5\u53ca\u4e0eLydia\u7684\u7ed3\u8bc6\u7f18\u8d77<\/strong><\/p>\n\n\n\n<p><a><strong>04:12<\/strong><\/a><strong> \u9ad8\u5ea6\u7d27\u7ef7\u7684\u521b\u4e1a\u8005\uff0c\u4e0e\u7761\u524d\u90a3\u4e00\u676f\u9152<\/strong><\/p>\n\n\n\n<ul><li>\u957f\u671f\u9ad8\u538b\u4e0b\u7684\u201c\u552f\u4e00\u51fa\u53e3\u201d\uff1a\u5c0f\u914c\u5e26\u6765\u7684\u53ef\u63a7\u653e\u677e<\/li><li>\u6838\u5fc3\u77db\u76fe\uff1a\u9152\u7cbe\u662f\u81f4\u764c\u7269\uff0c\u4f46\u4eba\u7c7b\u4e3a\u4f55\u4ece\u672a\u771f\u6b63\u201c\u6212\u9152\u201d\uff1f<\/li><\/ul>\n\n\n\n<p><a><strong>05:29<\/strong><\/a><strong> \u9152\u7684\u5386\u53f2\uff1a\u4e0d\u662f\u7eb5\u6b32\uff0c\u662f\u6587\u660e\u5de5\u5177<\/strong><\/p>\n\n\n\n<ul><li>\u9152\u65e9\u4e8e\u6587\u5b57\u51fa\u73b0\uff0c\u672c\u8d28\u662f\u201c\u98df\u7269\u7684\u53e6\u4e00\u79cd\u4fdd\u5b58\u5f62\u6001\u201d<\/li><li>\u9152\u5728\u6587\u660e\u4e2d\u7684\u89d2\u8272\uff1a\u793e\u4ea4\u3001\u4ea4\u6613\u3001\u60c5\u7eea\u51fa\u53e3\uff0c\u800c\u975e\u5355\u7eaf\u5a31\u4e50<\/li><\/ul>\n\n\n\n<p><a><strong>08:00<\/strong><\/a><strong> \u5fae\u91ba\u7684\u4ef7\u503c\uff1a\u4e3a\u7cbe\u795e\u670d\u52a1\uff0c\u800c\u975e\u8eab\u4f53<\/strong><\/p>\n\n\n\n<ul><li>\u5fae\u91ba vs \u9169\u914a\uff1a\u5fae\u91ba\u662f\u201c\u53ef\u63a7\u7684\u5931\u63a7\u611f\u201d\uff0c\u653e\u4e0b\u6212\u5907\u4f46\u4e0d\u4e22\u5206\u5bf8<\/li><\/ul>\n\n\n\n<p><strong>\u5065\u5eb7\u996e\u9152\uff1a\u79d1\u5b66\u62c6\u89e3<\/strong><a><strong>08:36<\/strong><\/a><strong>\u559d\u9152\u4f1a\u4e0d\u4f1a\u80d6\uff1f\u70ed\u91cf\u6765\u81ea\u54ea\u91cc<\/strong><\/p>\n\n\n\n<ul><li>\u70ed\u91cf\u4e24\u5927\u6765\u6e90\uff1a<strong>\u9152\u7cbe + \u6b8b\u7cd6<\/strong><\/li><li>\u5e72\u767d\/\u5e72\u7ea2\u6b8b\u7cd6\u5f88\u4f4e\uff1b\u201c\u5c0f\u751c\u6c34\u201d\u5f80\u5f80\u662f<strong>\u9ad8\u7cd6+\u9ad8\u9152\u7cbe<\/strong>\u7ec4\u5408<\/li><\/ul>\n\n\n\n<p><a><strong>09:40<\/strong><\/a><strong>\u7cd6\u5206\u5bf9\u6bd4\uff1a\u8461\u8404\u9152 vs \u53ef\u53e3\u53ef\u4e50<\/strong><\/p>\n\n\n\n<ul><li>\u4e00\u74f6\u8461\u8404\u9152\u7cd6\u5206\u4e0d\u5230 1g\uff1b\u4e00\u542c\u53ef\u53e3\u53ef\u4e50\u7ea6 35g \u7cd6<\/li><\/ul>\n\n\n\n<p><a><strong>11:11<\/strong><\/a><strong>\u751c\u5ea6\u3001\u9152\u7cbe\u5ea6\u4e0e\u4ea7\u533a\uff1a\u51b3\u5b9a\u7cd6\u5ea6\u7684\u5173\u952e\u53d8\u91cf<\/strong><\/p>\n\n\n\n<ul><li>\u9633\u5149\/\u6e29\u5ea6 \u2192 \u8461\u8404\u7cd6\u5206\u66f4\u9ad8 \u2192 \u9152\u7cbe\u5ea6\u66f4\u9ad8\uff1b\u52a0\u5dde vs \u6b27\u6d32\u98ce\u683c\u5dee\u5f02<\/li><\/ul>\n\n\n\n<p><a><strong>13:18<\/strong><\/a><strong>\u996e\u9152\u7b2c\u4e8c\u5929\u80bf\u8138\u3001\u5934\u75db\u7684\u771f\u76f8<\/strong><\/p>\n\n\n\n<ul><li>\u53ef\u80fd\u539f\u56e0\uff1a\u9152\u7cbe\u654f\u611f or <strong>\u5bf9\u4e8c\u6c27\u5316\u786b\uff08SO\u2082\uff09\u654f\u611f<\/strong><\/li><li>\u89e3\u51b3\u65b9\u6848\uff1a<strong>\u4e0d\u7a7a\u8179\u559d<\/strong>\uff1b \u559d\u524d\/\u559d\u4e2d\u642d\u914d<strong>\u9ad8\u86cb\u767d\/\u9ad8\u8102\u80aa\u98df\u7269<\/strong>\u964d\u4f4e\u4e0d\u9002<\/li><\/ul>\n\n\n\n<p><a><strong>14:42<\/strong><\/a><strong>\u6709\u673a\u8461\u8404\u9152\u597d\u5728\u54ea\uff1a\u4e3a\u4ec0\u4e48\u66f4\u4e0d\u5bb9\u6613\u8fc7\u654f<\/strong><\/p>\n\n\n\n<ul><li>\u6709\u673a vs \u975e\u6709\u673a\u673a\uff1a\u79cd\u690d\u4e0e\u917f\u9020\u8fc7\u7a0b\u5c3d\u91cf\u4e0d\u4f7f\u7528\u5316\u5b66\u519c\u836f\/\u9664\u8349\u5242\u7b49\uff1b<\/li><li>\u6dfb\u52a0\u4e8c\u6c27\u5316\u786b\u7684\u73b0\u5b9e\u56f0\u5883\uff1a\u5728\u917f\u9152\u91cc\u5f88\u96be\u5b8c\u5168\u907f\u514d\uff0c\u5b83\u7684\u4f5c\u7528\u4e4b\u4e00\u662f\u5e2e\u52a9\u7a33\u5b9a\u4e0e\u5ef6\u957f\u8461\u8404\u9152\u72b6\u6001<\/li><\/ul>\n\n\n\n<p><a>16:10<\/a><strong>\u201c\u9152\u4e0d\u4f1a\u574f\u201d\u4f46\u6709\u201c\u9002\u996e\u671f\u201d<\/strong><\/p>\n\n\n\n<ul><li>\u767d\u8461 &amp; \u7ea2\u9152\u9002\u996e\u671f\u53c2\u8003\uff1a<strong>\u767d\u8461\u8404\u9152\u7ea6 1\u20133 \u5e74<\/strong>\uff1b <strong>\u7ea2\u9152\u7ea6 5\u201310 \u5e74<\/strong><\/li><\/ul>\n\n\n\n<p><strong>\u9152\u5e84\u6545\u4e8b\uff1a\u52a0\u5dde\u7ecf\u6d4e\u7f29\u5f71\u4e0e\u5e9f\u589f\u4e0a\u7684\u91cd\u751f<\/strong><a><strong>18:14<\/strong><\/a><strong> \u4e00\u5ea7\u9152\u5e84\uff0c\u4e09\u6bb5\u52a0\u5dde\u7ecf\u6d4e\u53f2<\/strong><\/p>\n\n\n\n<ul><li>\u9152\u5e84\u4f5c\u4e3a\u7ecf\u6d4e\u5468\u671f\u8f7d\u4f53\uff1a\u8d44\u6e90 \u2192 \u5546\u54c1\u519c\u4e1a \u2192 \u7cbe\u54c1\/\u751f\u6d3b\u65b9\u5f0f\u7ecf\u6d4e<\/li><\/ul>\n\n\n\n<p>1821\uff5c\u7267\u573a\u7ecf\u6d4e\uff1a\u571f\u5730\u4e0d\u503c\u94b1\uff0c\u725b\u624d\u503c\u94b1\u7684\u65f6\u4ee31858\uff5c\u6dd8\u91d1\u6f6e\u540e\uff1a\u5546\u54c1\u519c\u4e1a\u4e0e\u4eba\u53e3\u7ea2\u5229\u5982\u4f55\u91cd\u5851\u571f\u5730\u4ef7\u503c1987\uff5c\u7cbe\u54c1\u4e0e\u751f\u6d3b\u65b9\u5f0f\u7ecf\u6d4e\uff1a\u8461\u8404\u9152\u5982\u4f55\u6210\u4e3a\u9636\u5c42\u4e0e\u5ba1\u7f8e\u7b26\u53f7<a><strong>21:07<\/strong><\/a><strong> \u4e3a\u4ec0\u4e48\u63a5\u624b\u8fd9\u7247\u571f\u5730\uff1a\u5bb6\u65cf\u53d9\u4e8b + \u5168\u7403\u5e02\u573a\u7a97\u53e3<\/strong><\/p>\n\n\n\n<ul><li>\u770b\u91cd 200 \u5e74\u5386\u53f2\u4e0e\u201c\u4f20\u627f\u6545\u4e8b\u7ebf\u201d\uff0c\u540c\u65f6\u62bc\u6ce8\u672a\u6765\u9700\u6c42\uff08\u5c24\u5176\u4e9a\u6d32\u5e02\u573a\uff09<\/li><\/ul>\n\n\n\n<p><a><strong>23:22<\/strong><\/a><strong> \u5927\u706b\u540e\u7684\u201c\u6284\u5e95\u903b\u8f91\u201d\uff1f\u7406\u6027\u800c\u975e\u60c5\u6000<\/strong><\/p>\n\n\n\n<ul><li>\u8001\u5e84\u4e3b\u9000\u4f11\u3001\u65e0\u4eba\u63a5\u73ed + \u707e\u540e\u8d44\u4ea7\u9519\u914d \u2192 \u5f62\u6210\u4e70\u5165\u673a\u4f1a<\/li><\/ul>\n\n\n\n<p><a><strong>25:37<\/strong><\/a><strong>\u9152\u5e84\u7684\u201c\u4f11\u7720\u671f\u201d\uff1a\u7b49\u4eba\u3001\u7b49\u8461\u8404\u3001\u7b49\u5468\u671f<\/strong><\/p>\n\n\n\n<ul><li>\u8461\u8404\u4ece\u79cd\u690d\u5230\u4ea7\u51fa\u9700\u8981\u65f6\u95f4\uff08\u81f3\u5c11\u4e09\u5e74\uff09\uff0c\u4e94\u5e74\u4f11\u7720\u671f\u662f\u957f\u671f\u4e3b\u4e49\u7684\u6210\u672c<\/li><\/ul>\n\n\n\n<p><a><strong>27:15<\/strong><\/a><strong> \u5e74\u8f7b\u534e\u4eba\u5973\u5b69\u5982\u4f55\u8fdb\u5165\u8001\u94b1\u4e1a\u2014\u2014\u4f20\u7edf\u7ea2\u9152\u884c\u4e1a<\/strong><\/p>\n\n\n\n<ul><li>\u4e0d\u786c\u878d\u201c\u8001\u767d\u7537\u4ff1\u4e50\u90e8\u201d\uff0c\u53e6\u8f9f\u8e4a\u5f84\uff1a\u9501\u5b9a\u5e74\u8f7b\u5316\u3001\u4e9a\u6d32\u79fb\u6c11\u3001\u65b0\u6d88\u8d39\u4eba\u7fa4<\/li><li>\u4ea7\u54c1\u5ba1\u7f8e\/\u53e3\u5473\/\u8425\u9500\u66f4\u5e74\u8f7b\u5316\uff0c\u5f62\u6210\u5dee\u5f02\u5316\u62a4\u57ce\u6cb3<\/li><\/ul>\n\n\n\n<p><a><strong>30:42<\/strong><\/a><strong>\u786c\u5b9e\u529b\u7834\u5708\uff1a\u4e9a\u88d4\u8461\u8404\u9152\u534f\u4f1a &amp; USDA\u6709\u673a\u63a8\u5e7f<\/strong><\/p>\n\n\n\n<ul><li>\u7ec4\u7ec7\u4e0e\u8eab\u4efd\u80cc\u540e\u662f\u201c\u884c\u4e1a\u8bdd\u8bed\u6743\u201d\uff1a\u8ba9\u4e9a\u88d4\u9152\u5e84\u8054\u5408\u3001\u63a2\u7d22\u201c\u4e2d\u9910\u00d7\u8461\u8404\u9152\u201d\u4f53\u7cfb<\/li><\/ul>\n\n\n\n<p><strong>\u5510\u987f\u5e84\u56ed\u5f0f\u996e\u9152\u4eea\u5f0f\u611f\uff1a\u9192\u9152\u3001\u9009\u9152\u3001\u62d2\u9152\u3001\u9001\u793c<\/strong><a><strong>45:19<\/strong><\/a><strong>\u9192\u9152\u7684\u771f\u6b63\u903b\u8f91\uff1a\u9152\u4e5f\u4f1a\u201c\u5bb3\u7f9e\u201d<\/strong><\/p>\n\n\n\n<ul><li>\u9192\u9152=\u7ed9\u9152\u201c\u9002\u5e94\u73af\u5883\u7684\u65f6\u95f4\u201d\uff0c\u7ea2\u9152\u66f4\u9700\u8981\uff1b\u767d\u8461\u9700\u8981\u56de\u6e29\/\u522b\u51b0\u5230\u9ebb\u6728<\/li><\/ul>\n\n\n\n<p><a><strong>50:02<\/strong><\/a><strong>\u4e09\u5927\u996e\u9152\u573a\u666f\u6307\u5357\uff1a<\/strong>\u2014 \u72ec\u5904\u5fae\u91ba\uff1a\u4e0d\u9189\u3001\u4e0d\u6d6a\u8d39\uff0c\u559d\u4ec0\u4e48\u6700\u5408\u9002\uff1f\u2014 \u5bb6\u5bb4\u631a\u53cb\uff1a\u5b89\u5168\u724c vs \u6709\u6027\u683c\u7684\u9152\uff0c\u5982\u4f55\u9009\uff1f\u2014 \u5546\u52a1\u5927\u5c40\uff1a\u5982\u4f55\u624b\u91cc\u6709\u9152\u3001\u5fc3\u91cc\u6e05\u9192\uff1f<\/p>\n\n\n\n<p><a><strong>52:17<\/strong><\/a><strong>\u95ed\u773c\u9009\u9152\u4e0d\u7ffb\u8f66\uff1aSafeway\/Costco \u7684\u201c40\u5200\u7ebf\u201d<\/strong><\/p>\n\n\n\n<p><a><strong>55:15<\/strong><\/a><strong> \u5973\u751f\u5728\u5916\u5982\u4f55\u4f18\u96c5\u62d2\u9152\uff0c\u8bf4\u201c\u6211\u5403\u5934\u5b62\u201d\u66f4\u4f53\u9762\uff1f<\/strong><\/p>\n\n\n\n<p><a><strong>56:07<\/strong><\/a><strong> \u917f\u9152\u5e08\u5982\u4f55\u4fdd\u6301\u6e05\u9192\uff1a\u54c1\u9152\u2260\u996e\u9152\uff0c\u5f53\u5410\u9152\u6210\u4e3a\u804c\u4e1a\u4e60\u60ef<\/strong><\/p>\n\n\n\n<p><a><strong>57:37<\/strong><\/a><strong> \u8282\u65e5\u9001\u793c\u9009\u9152\u4f5c\u5f0a\u6697\u53f7\uff1a\u54ea\u4e9b\u9152\u6807\u8bcd\u6c47\u662f\u771f\u6b63\u7684\u54c1\u8d28\u4fdd\u8bc1\uff1f\u9152\u6807\u201c\u8d8a\u5199\u8d8a\u7ec6\u201d\u901a\u5e38\u8d8a\u9760\u8c31\uff1a\u5e74\u4efd\u2192\u52a0\u5dde\u2192\u7eb3\u5e15\u2192\u66f4\u7ec6\u7684\u5b50\u4ea7\u533a\/\u8461\u8404\u56ed\uff0c\u610f\u5473\u7740\u4ea7\u91cf\u66f4\u5c0f\u3001\u628a\u63a7\u66f4\u4e25<\/strong><\/p>\n\n\n\n<p><a><strong>59:06<\/strong><\/a><strong> \u8461\u8404\u9152\u754c\u63a8\u5d07\u7684Single Vineyard\u5355\u4e00\u56ed\u7684\u786c\u6807\u51c6\u662f\u4ec0\u4e48\uff1f<\/strong><\/p>\n\n\n\n<p><a><strong>59:36<\/strong><\/a><strong>\u4ec0\u4e48\u6837\u7684\u9152\uff0c\u4e00\u773c\u5c31\u77e5\u9053\u662f\u201c\u667a\u5546\u7a0e\u201d\uff0c\u5343\u4e07\u522b\u4e70\uff1f<\/strong><\/p>\n\n\n\n<ul><li>\u5305\u88c5\u82b1\u91cc\u80e1\u54e8 + \u4ea7\u533a\u6807\u6ce8\u8d8a\u6a21\u7cca\uff08\u751a\u81f3\u53ea\u5199\u201c\u7f8e\u56fd\/\u897f\u6d77\u5cb8\u201d\uff09\u2192 \u91cc\u9762\u7684\u8461\u8404\u8d8a\u6742\u3001\u6765\u6e90\u4e0d\u6e05\u6670<\/li><\/ul>\n\n\n\n<p><strong>\u5e9f\u589f\u4e0a\u7684\u82b1\u6735\u2014\u2014\u300c\u7981\u4e0e\u653e\u300d\u7684\u4eba\u751f\u667a\u6167<\/strong><\/p>\n\n\n\n<p><a><strong>01:00:58<\/strong><\/a><strong> \u9152\u5e84\u91cd\u751f\uff1a\u4e0d\u786e\u5b9a\u6027\u4e2d\u7684\u7f8e\u597d<\/strong><\/p>\n\n\n\n<ul><li>\u706b\u707e\u540e\u7684\u91cd\u5efa\u3001\u76f2\u76d2\u9152\u6807\/\u827a\u672f\u8868\u8fbe\uff0c\u628a\u201c\u4e0d\u53ef\u63a7\u201d\u8f6c\u8bd1\u6210\u201c\u53ef\u671f\u5f85\u201d<\/li><\/ul>\n\n\n\n<p><a><strong>01:04:27<\/strong><\/a><strong>\u521b\u4e1a\u8270\u8f9b\u4e0e\u4eba\u751f\u5efa\u8bae\uff1a\u4ece\u5e9f\u589f\u4e2d\u5d1b\u8d77<\/strong><\/p>\n\n\n\n<ul><li>\u521b\u4e1a\u8005\u5fc3\u6cd5\uff1a\u5916\u90e8\u73af\u5883\u53d8\uff0c\u4eba\u7684\u672c\u8d28\u4e0d\u53d8\uff1b\u63a5\u53d7\u4e0d\u5b8c\u7f8e\uff0c\u575a\u6301\u957f\u671f\u4e3b\u4e49<\/li><\/ul>\n\n\n\n<p><a><strong>01:08:06<\/strong><\/a><strong> \u5feb\u95ee\u5feb\u7b54<\/strong><\/p>\n\n\n\n<ul><li>\u6700\u60f3\u7ea0\u6b63\u5927\u4f17\u5173\u4e8e\u201c\u559d\u9152\u201d\u7684\u4e00\u4e2a\u8bef\u89e3<\/li><li>\u7528\u4e00\u79cd\u996e\u9152\u72b6\u6001\u5f62\u5bb9\u73b0\u5728\u7684\u4eba\u751f\u9636\u6bb5<\/li><li>\u4f55\u4e3a\u771f\u6b63\u7684\u81ea\u7531\uff1f<\/li><\/ul>\n\n\n\n<p><strong>\ud83e\udd8b\uff5c\u5173\u4e8e\u521b\u89c1\u00b7Build Up! With Lydia\uff5c<\/strong><\/p>\n\n\n\n<p>\u8fd9\u662f\u4e00\u6863\u9762\u5411\u5168\u7403\u521b\u4e1a\u8005\u3001\u6295\u8d44\u4eba\u4e0e\u521b\u4f5c\u8005\u7684\u6df1\u5ea6\u8bbf\u8c08\u8282\u76ee\u3002<\/p>\n\n\n\n<p>\u4e8e\u4e3b\u7406\u4ebaLydia\u6765\u8bf4\uff0c\u300a\u521b\u89c1\u300b\u4e0d\u4ec5\u662f\u4e00\u4e2a\u64ad\u5ba2\uff0c\u66f4\u662f\u4e00\u573a\u5173\u4e8e\u4fe1\u5ff5\u3001\u601d\u8003\u4e0e\u884c\u52a8\u7684\u6301\u7eed\u5b9e\u9a8c\u3002\u6211\u4eec\u4ece\u7845\u8c37\u534e\u4eba\u5708\u51fa\u53d1\uff0c\u8fde\u63a5\u4e16\u754c\u4e0a\u6700\u5177\u521b\u9020\u529b\u4e0e\u884c\u52a8\u529b\u7684\u5927\u8111\u3002<\/p>\n\n\n\n<p>\u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u804a\u5f81\u670d\u8005\u7684\u91ce\u5fc3\uff0c\u4e5f\u8c08\u521b\u4e1a\u8005\u7684\u5b64\u72ec\u3002\u6bcf\u4e00\u573a\u5bf9\u8bdd\uff0c\u90fd\u5728\u4e3a\u4eba\u7c7b\u4e0b\u4e00\u4e2a\u5341\u5e74\uff0c\u70b9\u71c3\u4e00\u675f\u65b0\u7684\u706b\u79cd\u3002<\/p>\n\n\n\n<p>\ud83d\udcee \u5408\u4f5c\u4e0e\u5609\u5bbe\u8054\u7edc\uff1a\u8bf7\u6dfb\u52a0\u5fae\u4fe1 shwandi\uff08\u5907\u6ce8&#8221;\u521b\u89c1\u5408\u4f5c&#8221;\uff09<\/p>\n\n\n\n<p>\ud83d\udcf1 \u66f4\u591a\u5185\u5bb9\uff1a\u8bf7\u5173\u6ce8\u516c\u4f17\u53f7 \u300c\u5929\u8d22\u8ba1\u5212\u300d \u4e0e\u4e3b\u7406\u4eba Lydia Shang \u7684\u5404\u5e73\u53f0\u66f4\u65b0\ud83c\udfa7 \u8ba2\u9605\u8282\u76ee\uff1aApple Podcasts \/ Spotify \/ \u5c0f\u5b87\u5b99 \/ YouTube \u5747\u53ef\u641c\u7d22\u300a\u521b\u89c1\u00b7Build Up with Lydia\u300b<\/p>\n\n\n\n<p><strong>\ud83d\udcaa\uff5c\u672c\u671f\u56e2\u961f\uff5c<\/strong><\/p>\n\n\n\n<p>\u5185\u5bb9\u7b56\u5212\uff1aLydia<\/p>\n\n\n\n<p>Shownotes\uff1aLydia<\/p>\n\n\n\n<p>\u540e\u671f\u526a\u8f91\uff1aJeff<\/p>\n\n\n\n<p>\u89c6\u89c9\u8bbe\u8ba1\uff1aLydia<\/p>\n\n\n\n<p>\u97f3\u4e50\u521b\u610f\uff1aLydia<\/p>\n\n\n\n<p>\u8282\u76ee\u8fd0\u8425\uff1aLydia<\/p>\n\n\n\n<p><strong>\ud83c\udfb5\uff5cBGM\uff5c<\/strong><\/p>\n\n\n\n<p>Downton Abbey &#8211; John Lunn<\/p>\n\n\n\n<p>Life &#8211; Ludovico Einaudi<\/p>\n\n\n\n<p><strong>\ud83d\udc99\uff5c\u9e23\u8c22\uff5c<\/strong>\u300c\u521b\u89c1\u00b7Build Up! With Lydia\u300d\u7531 \u58f0\u6e43 WavPub\u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u4e0e\u6570\u636e\u652f\u6301\u3002<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3412\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-223-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/029.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/029.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/029.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/029.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/tczl\/?powerpress_pinw=223-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/029.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"029.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u51e1\u4e8b\u7686\u9700\u8282\u5236\uff0c\u5305\u62ec\u8282\u5236\u672c\u8eab\u3002\u2014\u2014 \u4e9a\u91cc\u58eb\u591a\u5fb7 \ud83c\udf84 \u4e3b\u64ad\u6765\u4fe1\uff1a\u5723\u8bde\u5feb\u4e50\uff01\u4e3b\u64ad\u7684\u91cd\u611f\u5192\u6301\u7eed\u4e86\u4e00\u6574\u4e2a\u51ac\u5929\uff0c\u8fd9\u4e00\u671f\u53c8\u662f [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/223"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/223\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/223\/revisions\/226"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/media?parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/categories?post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/tags?post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}