{"id":218,"date":"2025-12-10T18:09:08","date_gmt":"2025-12-10T10:09:08","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/tczl\/?p=218"},"modified":"2025-12-10T18:09:09","modified_gmt":"2025-12-10T10:09:09","slug":"028-%e7%95%aa%e5%a4%96%ef%bc%9a%e4%b8%80%e4%bd%8d%e5%8d%8e%e4%ba%ba%e6%a0%a1%e8%bd%a6%e5%8f%b8%e6%9c%ba%ef%bc%8c%e7%9c%8b%e9%80%8f%e4%ba%86%e6%95%b4%e4%b8%aa%e7%be%8e%e5%9b%bd%e6%95%99%e8%82%b2","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/tczl\/2025\/12\/10\/028-%e7%95%aa%e5%a4%96%ef%bc%9a%e4%b8%80%e4%bd%8d%e5%8d%8e%e4%ba%ba%e6%a0%a1%e8%bd%a6%e5%8f%b8%e6%9c%ba%ef%bc%8c%e7%9c%8b%e9%80%8f%e4%ba%86%e6%95%b4%e4%b8%aa%e7%be%8e%e5%9b%bd%e6%95%99%e8%82%b2\/","title":{"rendered":"#028-\u756a\u5916\uff1a\u4e00\u4f4d\u534e\u4eba\u6821\u8f66\u53f8\u673a\uff0c\u770b\u900f\u4e86\u6574\u4e2a\u7f8e\u56fd\u6559\u80b2\u7cfb\u7edf\uff5c\u521b\u89c1 \u2716\ufe0f \u4f50\u6cbb\u4e9a\u5c0f\u5e05"},"content":{"rendered":"\n<p>\u7f8e\u56fd\u6559\u80b2\u7684\u79d8\u5bc6\u4e0d\u5728\u8bfe\u5802\u91cc\uff0c\u800c\u85cf\u5728\u6bcf\u5929\u6e05\u6668\u9a76\u51fa\u7684\u90a3\u8f86\u9ec4\u8272\u6821\u8f66\u4e2d\u3002<\/p>\n\n\n\n<p><strong>\ud83c\udfa7\uff5c\u672c\u671f\u5185\u5bb9\uff5c<\/strong><\/p>\n\n\n\n<p>\u672c\u671f\u300a\u521b\u89c1 \u00b7 Build Up\uff01with Lydia\u300b\u4e3a\u4f60\u5e26\u6765\u4e00\u573a\u7279\u522b\u7684<strong>Feeddrop\u8054\u5408\u64ad\u51fa<\/strong>\u2014\u2014 \u5411\u4f60\u9686\u91cd\u63a8\u8350\u6211\u4e00\u76f4\u975e\u5e38\u6b23\u8d4f\u7684\u5317\u7f8e\u4e2d\u6587\u64ad\u5ba2<a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/6176316419895417842576d6\"> \u300a\u4f50\u6cbb\u4e9a\u5c0f\u5e05 Asian Answers\u300b<\/a>\u3002<\/p>\n\n\n\n<p>\u201c<strong>\u5317\u7f8e\u534e\u4eba\u7684\u771f\u5b9e\u751f\u6d3b\uff0c\u4ece\u4e0d\u9700\u8981\u6ee4\u955c<\/strong>\u201d\u2014\u2014\u662f\u5c0f\u5e05\u8282\u76ee\u7684\u7075\u9b42\u6240\u5728\u3002 \u4ed6\u4ee5\u9c9c\u6d3b\u3001\u751f\u52a8\u3001\u5e26\u7740\u5e7d\u9ed8\u4e0e\u9510\u5ea6\u7684\u8bbf\u8c08\u98ce\u683c\uff0c\u8ba9\u5728\u5317\u7f8e\u751f\u6d3b\u3001\u594b\u6597\u3001\u843d\u5730\u751f\u6839\u7684\u534e\u4eba\u6545\u4e8b\uff0c\u88ab\u771f\u6b63\u542c\u89c1\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/6176316419895417842576d6\">\u300a\u4f50\u6cbb\u4e9a\u5c0f\u5e05\u300b<\/a>\u66fe\u5165\u9009<strong>\u559c\u9a6c\u62c9\u96c52024\u5e74\u5ea6\u7279\u8272\u64ad\u5ba2<\/strong>\uff0c \u662f\u5317\u7f8e\u4e2d\u6587\u64ad\u5ba2\u4e2d\u6700\u5177\u751f\u547d\u529b\u3001\u4e5f\u6700\u5177\u8fa8\u8bc6\u5ea6\u7684\u4e00\u6863\u3002\u4f5c\u4e3a\u5317\u7f8e\u64ad\u5ba2\u5708\u7684 OG\uff0c\u5c0f\u5e05\u62e5\u6709\u72ec\u7279\u7684\u91c7\u8bbf\u54f2\u5b66\uff1a \u4e0d\u94fa\u9648\u3001\u4e0d\u4fee\u9970\u3001\u4e0d\u52a0\u6ee4\u955c\u2014\u2014\u8ba9\u5609\u5bbe\u6700\u771f\u5b9e\u7684\u5fc3\u8df3\u3001\u6323\u624e\u3001\u6d1e\u89c1\u4e0e\u5e0c\u671b\u539f\u58f0\u5448\u73b0\u3002<\/p>\n\n\n\n<h3><strong>\ud83c\udf99\uff5c\u672c\u671f\u4eae\u70b9\uff5c<\/strong><\/h3>\n\n\n\n<p>\u672c\u671f\u8282\u76ee\u7531\u5c0f\u5e05\u4e0e\u5609\u5bbe\u9cb2\u9e4f\uff08\u534e\u4eba\u6821\u8f66\u53f8\u673a\uff09\u5728\u897f\u96c5\u56fe\u8054\u5408\u6e56\u8fb9\u5f55\u5236\uff0c\u5bf9\u8bdd\u53d1\u751f\u5730\u70b9\u98ce\u666f\u6781\u7f8e\uff0c\u5bf9\u8bdd\u5185\u5bb9\u4fe1\u606f\u5bc6\u5ea6\u6781\u9ad8\u3002\u5609\u5bbe\u9cb2\u9e4f\u4ee5\u5176\u4e25\u8c28\u601d\u7ef4\u3001\u7acb\u4f53\u8ba4\u77e5\u4e0e\u6781\u4f73\u53e3\u624d\u800c\u5907\u53d7\u542c\u4f17\u559c\u7231\uff0c\u6709\u4eba\u751a\u81f3\u8bc4\u4ef7\u4ed6\u201c\u5b8c\u5168\u5177\u5907\u4ece\u653f\u8868\u8fbe\u529b\u201d\u3002\u800c\u4e8b\u5b9e\u662f\u2014\u2014<strong>\u5728\u7f8e\u56fd\uff0c\u6821\u8f66\u53f8\u673a\u672c\u8eab\u5373\u5c5e\u4e8e\u653f\u5e9c\u516c\u52a1\u4f53\u7cfb\u7684\u4e00\u73af\u3002<\/strong><\/p>\n\n\n\n<p>\u672c\u671f\u4ece\u201c\u6821\u8f66\u201d\u8fd9\u4e00\u6700\u751f\u6d3b\u5316\u7684\u89c6\u89d2\uff0c\u5c55\u5f00\u5bf9\u7f8e\u56fd\u6559\u80b2\u4e0e\u793e\u4f1a\u7ed3\u6784\u7684\u6df1\u5ea6\u89c2\u5bdf\uff1a<\/p>\n\n\n\n<ul><li>\u4e3a\u4ec0\u4e48\u7f8e\u56fd\u6821\u8f66\u6ca1\u6709\u5b89\u5168\u5e26\uff1f<\/li><li>\u7f8e\u56fd\u6559\u80b2\u4f53\u7cfb\u7684\u8d2b\u5bcc\u9e3f\u6c9f\u662f\u5982\u4f55\u5f62\u6210\u7684\uff1f<\/li><li>\u516c\u7acb\u5b66\u6821\u7684\u5929\u624d\u73ed\uff08Gifted Program\uff09\u5982\u4f55\u8fd0\u4f5c\uff1f<\/li><li>\u516c\u6821\u91cc\u7684\u4e2d\u6587\u8bfe\u7a0b\u8d44\u6e90\u771f\u5b9e\u72b6\u51b5\u5982\u4f55\uff1f<\/li><li>\u7279\u6b8a\u6559\u80b2\u4f53\u7cfb\u5bf9\u4e0d\u540c\u5bb6\u5ead\u610f\u5473\u7740\u4ec0\u4e48\uff1f<\/li><li>\u6821\u8f66\u53f8\u673a\u4e0e\u5730\u65b9\u5de5\u4f1a\u7684\u6743\u529b\u7ed3\u6784<\/li><li>\u534e\u4eba\u79fb\u6c11\u7684\u843d\u5730\u8def\u5f84\u4e0e\u73b0\u5b9e\u6311\u6218<\/li><li><strong>\u4e3a\u4ec0\u4e48\u7406\u89e3\u4e00\u8f86\u6821\u8f66\uff0c\u5c31\u80fd\u770b\u61c2\u6574\u4e2a\u7f8e\u56fd\u7684\u6cd5\u5f8b\u7cfb\u7edf\u3001\u6559\u80b2\u7cfb\u7edf\u4e0e\u9636\u5c42\u7ed3\u6784\uff1f<\/strong><\/li><\/ul>\n\n\n\n<p>\u8fd9\u662f\u4e00\u671f<strong>\u6781\u5176\u9c9c\u6d3b\u3001\u6709\u6d1e\u5bdf\u3001\u6709\u60c5\u611f\u3001\u6709\u73b0\u573a\u611f\u7684\u8282\u76ee<\/strong>\u3002\u5e0c\u671b\u4f60\u80fd\u50cf\u6211\u4e00\u6837\uff0c\u4ece\u4e2d\u83b7\u5f97\u6109\u60a6\u4e0e\u65b0\u77e5\u3002<\/p>\n\n\n\n<h2><strong>\ud83c\udfa7\uff5c\u672c\u671f\u51fa\u54c1\uff5c<\/strong><\/h2>\n\n\n\n<p>Feeddrop \u8054\u5408\u64ad\u51fa\uff1a<\/p>\n\n\n\n<p> <a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/66a322470736bb4045362844\">\u300a\u521b\u89c1\uff5cBuild Up\uff01 with Lydia\u300b <\/a><strong>\u2716\ufe0f <\/strong><a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/6176316419895417842576d6\">\u300a\u4f50\u6cbb\u4e9a\u5c0f\u5e05 Asian Answers\u300b<\/a><\/p>\n\n\n\n<p><strong>\u4f50\u6cbb\u4e9a\u5c0f\u5e05(Asian Answers)<\/strong>\u662f\u4e00\u6863\u5173\u4e8e\u5317\u7f8e\u534e\u4eba\u548c\u7f8e\u56fd\u4e9a\u88d4\u7684\u6545\u4e8b\u8bbf\u8c08\u64ad\u5ba2\uff0c\u6211\u4eec\u5728\u8fd9\u91cc\u63a2\u8ba8\u79fb\u6c11\u548c\u843d\u5730\u751f\u6839\u200b\u3002\u7528\u9c9c\u6d3b\u7684\u6545\u4e8b\uff0c\u8ba9\u66f4\u591a\u4eba\u770b\u5230\u66f4\u591a\u7684\u53ef\u80fd\u6027\u3002\u8282\u76ee\u5173\u5fc3\u534e\u4eba\u5728\u5317\u7f8e\u5982\u4f55Survive and Thrive\u3002\u8282\u76ee\u5609\u5bbe\u662f\u5728\u7f8e\u56fd\u6216\u8005\u52a0\u62ff\u5927\u751f\u6d3b\uff08\u8fc7\uff09\u7684\u534e\u4eba\u548c\u4e9a\u88d4\uff0c\u5728\u8fd9\u91cc\u6211\u4eec\u804a\u5317\u7f8e\u751f\u6d3b\uff0c\u641e\u94b1\uff0c\u521b\u4e1a\uff0c\u526f\u4e1a\u548c\u722c\u68af\u3002\u8282\u76ee\u66fe\u83b7\u5f97\u559c\u9a6c\u62c9\u96c52024\u5e74\u5ea6\u7279\u8272\u64ad\u5ba2\u3002<\/p>\n\n\n\n<p>\u5c0f\u7ea2\u4e66\uff1a<a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/5e12b11d000000000100962a\">\u4f50\u6cbb\u4e9a\u5c0f\u5e05<\/a> B\u7ad9\uff1a<a href=\"https:\/\/space.bilibili.com\/3546735945190038\">\u4f50\u6cbb\u4e9a\u5c0f\u5e05<\/a> \u82f9\u679c\u64ad\u5ba2\uff1a<a href=\"https:\/\/apple.co\/3zUT3eC\">\u4f50\u6cbb\u4e9a\u5c0f\u5e05<\/a><\/p>\n\n\n\n<p>\ud83d\udc99\uff5c<strong>\u672c\u671f\u5609\u5bbe\uff5c<\/strong><\/p>\n\n\n\n<p><strong>\u5c0f\u5e05\uff0c<\/strong>\u64ad\u5ba2\u300a\u4f50\u6cbb\u4e9a\u5c0f\u5e05\uff5c\u5317\u7f8e\u534e\u4eba\u6545\u4e8b\u8bbf\u8c08\u300b\u4e3b\u64ad\uff0c\u5165\u90092024\u5e74\u5168\u7f8e\u534e\u4eba30\u5c81\u4ee5\u4e0b\u9752\u5e74\u7cbe\u82f1\u699c\uff08AACYF Top U30\uff09\uff0c\u8363\u83b72024\u5e74\u7f8e\u56fd\u534e\u4eba\u5927\u4f1a\uff08Chinese American Convention\uff09\u7279\u522b\u5956\u9879\uff0c\u4ee5\u53ca\u7b2c\u5341\u4e8c\u5c4a\u4e2d\u56fd\u521b\u65b0\u521b\u4e1a\u5f71\u54cd\u529b\u5cf0\u4f1a\u201c2024\u5e74\u5ea6\u884c\u4e1a\u5f71\u54cd\u529b\u4eba\u7269\u5956\u201d<\/p>\n\n\n\n<p><strong>\u9cb2\u9e4f\uff0c\u7f8e\u56fd\u534e\u76db\u987f\u5dde\u6821\u8f66\u53f8\u673a<\/strong><\/p>\n\n\n\n<p><strong>\u2728\uff5c\u5173\u4e8e\u4e3b\u64ad\uff5c<\/strong><\/p>\n\n\n\n<p><strong>Lydia Shang\uff5c<\/strong>Founder@\u7e41\u661f\u8054\u4f17\uff0cAstra X Ventures\uff0c\u300c\u521b\u00b7\u89c1\uff5cBuild Up with Lydia\u300d\u521b\u529e\u4eba\uff0c\u5c0f\u7ea2\u4e66\uff1a<a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/5ac723c94eacab313ca25e5b\">Lydia Shang\ud83e\udd8b<\/a><\/p>\n\n\n\n<p>\ud83e\udd8b<strong>\uff5c\u5173\u4e8e\u521b\u89c1\u00b7Build Up! With Lydia\uff5c<\/strong><\/p>\n\n\n\n<p>\u8fd9\u662f\u4e00\u6863\u9762\u5411\u5168\u7403\u521b\u4e1a\u8005\u3001\u6295\u8d44\u4eba\u4e0e\u521b\u4f5c\u8005\u7684\u6df1\u5ea6\u8bbf\u8c08\u8282\u76ee\u3002\u4e8e\u4e3b\u7406\u4ebaLydia\u6765\u8bf4\uff0c\u300a\u521b\u89c1\u300b\u4e0d\u4ec5\u662f\u4e00\u4e2a\u64ad\u5ba2\uff0c\u66f4\u662f\u4e00\u573a\u5173\u4e8e\u4fe1\u5ff5\u3001\u601d\u8003\u4e0e\u884c\u52a8\u7684\u6301\u7eed\u5b9e\u9a8c\u3002\u6211\u4eec\u4ece\u7845\u8c37\u534e\u4eba\u5708\u51fa\u53d1\uff0c\u8fde\u63a5\u4e16\u754c\u4e0a\u6700\u5177\u521b\u9020\u529b\u4e0e\u884c\u52a8\u529b\u7684\u5927\u8111\u3002<\/p>\n\n\n\n<p>\u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u804a\u5f81\u670d\u8005\u7684\u91ce\u5fc3\uff0c\u4e5f\u8c08\u521b\u4e1a\u8005\u7684\u5b64\u72ec\u3002\u6bcf\u4e00\u573a\u5bf9\u8bdd\uff0c\u90fd\u5728\u4e3a\u4eba\u7c7b\u4e0b\u4e00\u4e2a\u5341\u5e74\uff0c\u70b9\u71c3\u4e00\u675f\u65b0\u7684\u706b\u79cd\u3002<\/p>\n\n\n\n<p>\ud83d\udcee \u5408\u4f5c\u4e0e\u5609\u5bbe\u8054\u7edc\uff1a\u8bf7\u6dfb\u52a0\u5fae\u4fe1 shwandi\uff08\u5907\u6ce8\u201c\u521b\u89c1\u5408\u4f5c\u201d\uff09<\/p>\n\n\n\n<p>\ud83d\udcf1 \u66f4\u591a\u5185\u5bb9\uff1a\u8bf7\u5173\u6ce8\u516c\u4f17\u53f7 \u300c\u5929\u8d22\u8ba1\u5212\u300d \u4e0e\u4e3b\u7406\u4eba Lydia Shang \u7684\u5404\u5e73\u53f0\u66f4\u65b0<\/p>\n\n\n\n<p>\ud83c\udfa7 \u8ba2\u9605\u8282\u76ee\uff1aApple Podcasts \/ Spotify \/ \u5c0f\u5b87\u5b99 \/ YouTube \u5747\u53ef\u641c\u7d22\u300a\u521b\u89c1\u00b7Build Up with Lydia\u300b<\/p>\n\n\n\n<p>\ud83d\udcaa<strong>\uff5c\u672c\u671f\u56e2\u961f\uff5c<\/strong><\/p>\n\n\n\n<p>\u5185\u5bb9\u7b56\u5212\uff1aLydia\u2716\ufe0f\u5c0f\u5e05<\/p>\n\n\n\n<p>Shownotes\uff1aLydia<\/p>\n\n\n\n<p>\u540e\u671f\u526a\u8f91\uff1aLydia\u2716\ufe0f\u5c0f\u5e05\u56e2\u961f<\/p>\n\n\n\n<p>\u89c6\u89c9\u8bbe\u8ba1\uff1aLydia<\/p>\n\n\n\n<p>\u97f3\u4e50\u521b\u610f\uff1aLydia<\/p>\n\n\n\n<p>\u8282\u76ee\u8fd0\u8425\uff1aLydia<\/p>\n\n\n\n<p>\ud83d\udc99<strong>\uff5c\u9e23\u8c22\uff5c<\/strong><\/p>\n\n\n\n<p>\u300c\u521b\u89c1\u00b7Build Up! With Lydia\u300d\u7531\u58f0\u6e43WavPub\u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u4e0e\u6570\u636e\u652f\u6301\u3002<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_7852\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-218-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/028-asian-answers.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/028-asian-answers.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/028-asian-answers.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/028-asian-answers.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/tczl\/?powerpress_pinw=218-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/12\/028-asian-answers.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"028-asian-answers.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u56fd\u6559\u80b2\u7684\u79d8\u5bc6\u4e0d\u5728\u8bfe\u5802\u91cc\uff0c\u800c\u85cf\u5728\u6bcf\u5929\u6e05\u6668\u9a76\u51fa\u7684\u90a3\u8f86\u9ec4\u8272\u6821\u8f66\u4e2d\u3002 \ud83c\udfa7\uff5c\u672c\u671f\u5185\u5bb9\uff5c \u672c\u671f\u300a\u521b\u89c1 \u00b7 Build U [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[87,10,12,86,88,21,89],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/218"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/218\/revisions\/220"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}