{"id":207,"date":"2025-11-17T12:39:07","date_gmt":"2025-11-17T04:39:07","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/tczl\/?p=207"},"modified":"2025-11-17T12:39:08","modified_gmt":"2025-11-17T04:39:08","slug":"026-%e6%96%87%e5%ad%a6%ef%bc%8c%e6%98%af%e5%a5%b9%e5%af%b9%e6%8a%97%e8%99%9a%e6%97%a0%e7%9a%84%e6%96%b9%e5%bc%8f%ef%bd%9c%e4%bb%8e%e7%a1%85%e8%b0%b7ceo%e5%88%b0%e5%b0%8f%e8%af%b4%e5%ae%b6%ef%bc%9a","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/tczl\/2025\/11\/17\/026-%e6%96%87%e5%ad%a6%ef%bc%8c%e6%98%af%e5%a5%b9%e5%af%b9%e6%8a%97%e8%99%9a%e6%97%a0%e7%9a%84%e6%96%b9%e5%bc%8f%ef%bd%9c%e4%bb%8e%e7%a1%85%e8%b0%b7ceo%e5%88%b0%e5%b0%8f%e8%af%b4%e5%ae%b6%ef%bc%9a\/","title":{"rendered":"#026-\u6587\u5b66\uff0c\u662f\u5979\u5bf9\u6297\u865a\u65e0\u7684\u65b9\u5f0f\uff5c\u4ece\u7845\u8c37CEO\u5230\u5c0f\u8bf4\u5bb6\uff1a\u9648\u741b\u7684\u7075\u9b42\u590d\u82cf\u5b9e\u9a8c"},"content":{"rendered":"\n

\u201c\u6587\u5b66\u4e0d\u662f\u9003\u907f\u73b0\u5b9e\uff0c\u800c\u662f\u7ed9\u7075\u9b42\u4e00\u6761\u6d3b\u4e0b\u53bb\u7684\u8def\u5f84\u3002\u201d\u2014\u2014\u963f\u5c14\u8d1d\u00b7\u52a0\u7f2a<\/p>\n\n\n\n

\u201c\u771f\u6b63\u7684\u81ea\u7531\uff0c\u662f\u65e0\u6240\u754f\u60e7\u5730\u8868\u8fbe\u60f3\u8868\u8fbe\u7684\u4e00\u5207\u3002\u201d\u2014\u2014\u9648\u741b<\/p>\n\n\n\n

\ud83c\udfa7 \uff5c\u672c\u671f\u5185\u5bb9\uff5c<\/strong><\/p>\n\n\n\n

\u5979\u5728\u7845\u8c37\u6df1\u8015\u5341\u5e74\uff0c\u6253\u9020\u4e86\u4e00\u5bb6\u4ee5\u201c\u6218\u7565\u53d9\u4e8b\u201d\u4e3a\u6838\u5fc3\u7684\u79d1\u6280\u516c\u5173\u516c\u53f8\uff0c\u6e38\u8d70\u5728\u521b\u4e1a\u8005\u4e0e\u8d44\u672c\u7684\u524d\u7ebf\uff0c\u7cbe\u51c6\u638c\u63e1\u54c1\u724c\u4e0e\u4f20\u64ad\u7684\u529b\u91cf\u3002 <\/p>\n\n\n\n

\u4e5f\u662f\u5979\uff0c\u5728\u6240\u6709\u4eba\u90fd\u5165\u7761\u7684\u591c\u91cc\uff0c\u7528\u4e24\u5e74\u65f6\u95f4\u5199\u4e0b\u4e86 25 \u4e07\u5b57\u7684\u5c0f\u8bf4\u300a\u732e\u796d\u7684\u7f94\u7f8a\u300b\uff0c\u628a\u90a3\u4e9b\u65e0\u6cd5\u8a00\u8bf4\u7684\u5b64\u72ec\u3001\u56f0\u60d1\u4e0e\u6495\u88c2\u503e\u6ce8\u5728\u7eb8\u4e0a\u3002<\/p>\n\n\n\n

\u521b\u4e1a\u8005\u4e0e\u4f5c\u5bb6\uff0c\u903b\u8f91\u4e0e\u7075\u6027\uff0c\u786c\u6838\u53d9\u4e8b\u4e0e\u5185\u5fc3\u6df1\u6e0a\u2014\u2014\u5728\u5979\u8eab\u4e0a\u540c\u65f6\u5b58\u5728\uff0c\u5f7c\u6b64\u62c9\u626f\uff0c\u53c8\u5f7c\u6b64\u6551\u8d4e\u3002<\/strong><\/p>\n\n\n\n

\u9648\u741b Annie Chen \u8bf4\uff1a \u201c\u521b\u4e1a\u8ba9\u6211\u5b66\u4f1a\u4e16\u754c\u7684\u8bed\u8a00\uff1b\u5199\u4f5c\uff0c\u8ba9\u6211\u91cd\u65b0\u7406\u89e3\u7075\u9b42\u7684\u79e9\u5e8f\u3002\u201d<\/strong><\/p>\n\n\n\n

\u5728\u8fd9\u671f\u8282\u76ee\u91cc\uff0c\u6211\u4eec\u8c08\u6587\u5b66\uff0c\u4e5f\u8c08\u4fe1\u4ef0\uff1b\u804a\u521b\u4f24\uff0c\u4e5f\u804a\u91cd\u751f\uff1b\u7a7f\u8fc7\u521b\u4e1a\u53d9\u4e8b\u7684\u5149\u9c9c\u5916\u8863\uff0c\u4e5f\u89e6\u53ca\u90a3\u4e9b\u88ab\u538b\u6291\u3001\u88ab\u5ffd\u7565\u3001\u4f46\u771f\u5b9e\u5b58\u5728\u7684\u9ed1\u6697\u89d2\u843d\u3002<\/p>\n\n\n\n

\u4f60\u4f1a\u770b\u5230\u4e00\u4e2a\u5973\u5b69\u5982\u4f55\u628a\u4f53\u9762\u540e\u7684\u5d29\u584c\u3001\u6210\u529f\u80cc\u540e\u7684\u5b64\u72ec\u3001\u8eab\u4efd\u4e4b\u95f4\u7684\u65ad\u88c2\uff0c\u8f6c\u8bd1\u6210\u4e00\u6bb5\u5c5e\u4e8e\u81ea\u5df1\u7684\u7cbe\u795e\u91cd\u7ec4\u65c5\u7a0b\u2014\u2014\u4ece\u7406\u6027\u5230\u7075\u6027\uff0c\u4ece\u987a\u4ece\u5230\u89c9\u9192\uff0c\u4ece\u8ff7\u5931\u5230\u51dd\u89c6\u81ea\u6211\u3002<\/strong><\/p>\n\n\n\n

\u8fd9\u662f\u4e00\u4e2a\u5173\u4e8e\u201c\u6210\u957f\u201d\u7684\u6545\u4e8b\uff0c\u4e5f\u662f\u4e00\u4e2a\u5173\u4e8e\u201c\u81ea\u6551\u201d\u7684\u6545\u4e8b\u3002 <\/p>\n\n\n\n

\u66f4\u662f\u4e00\u4e2a\u5728\u55a7\u56a3\u65f6\u4ee3\u91cc\uff0c\u4ecd\u6562\u8ffd\u95ee\u7075\u9b42\u7684\u4eba\uff0c\u771f\u6b63\u7684\u5341\u5e74\u4fee\u884c\u3002<\/p>\n\n\n\n

\u613f\u9648\u741b\u4e0e\u5979\u7684\u6587\u5b57\uff0c\u6210\u4e3a\u90a3\u4e9b\u5728\u60c5\u611f\u6d2a\u6d41\u4e2d\u8270\u96be\u524d\u884c\u7684\u5973\u5b69\u7684\u4e00\u675f\u5fae\u5149\u2014\u2014\u4e0d\u662f\u529d\u6170\u5f0f\u7684\u9003\u79bb\uff0c\u800c\u662f\u8db3\u4ee5\u652f\u6491\u5979\u4eec\u7ee7\u7eed\u76f8\u4fe1\u3001\u7ee7\u7eed\u7231\u3001\u7ee7\u7eed\u6d3b\u5f97\u66f4\u6709\u5c0a\u4e25\u7684\u5fc3\u7075\u529b\u91cf\u3002<\/p>\n\n\n\n

\ud83c\udf99\ufe0f\uff5c\u672c\u671f\u4e3b\u64ad\uff5c<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Lydia Shang\uff5c<\/strong>Founder@\u7e41\u661f\u8054\u4f17\uff0cAstra X Ventures\uff0c\u300c\u521b\u00b7\u89c1\uff5cBuild Up with Lydia\u300d\u521b\u529e\u4eba\uff0c\u5c0f\u7ea2\u4e66\uff1aLydia Shang\ud83e\udd8b<\/a><\/p>\n\n\n\n

\u2764\ufe0f\uff5c\u672c\u671f\u5609\u5bbe\uff5c<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u9648\u741b\uff0cAnnie Chen\uff0c<\/strong>\u5317\u4eac\u5927\u5b66\u8f6f\u4ef6\u5de5\u7a0b\u7855\u58eb\u3002\u73b0\u4e3a\u7845\u8c37\u79d1\u6280\u516c\u5173\u516c\u53f8Arcbering Consulting<\/strong>\u521b\u59cb\u4eba\u548cCEO\uff0c\u516c\u53f8\u6210\u7acb\u5341\u5e74\uff0c\u957f\u671f\u670d\u52a1\u4e8e\u4e2d\u7f8e\u79d1\u6280\u884c\u4e1a\u7684\u9886\u5148\u4f01\u4e1a\u3002<\/p>\n\n\n\n

\u516c\u53f8\u7f51\u7ad9www.arcbering.com<\/a><\/p>\n\n\n\n

\u5c0f\u7ea2\u4e66\uff1aChen Chen\u9648\u741b333<\/a><\/p>\n\n\n\n

\u6296\u97f3\uff1aChen Chen<\/a><\/p>\n\n\n\n

\u53f0\u6e7e\u6587\u5b66\u7f51\u7ad9\u201c\u955c\u6587\u5b66\u201d<\/em><\/p>\n\n\n\n

\u4e2a\u4eba\u7b80\u4ecb\uff1a<\/em>\u9648\u741b\uff0c\u7b14\u540d\u6795\u77f3\u6f31\u6eaa\uff0c\u73b0\u5c45\u7845\u8c37\u3002<\/p>\n\n\n\n

\u4f5c\u8005\u81ea\u8ff0\u5176\u7cbe\u795e\u4e16\u754c\u5448\u73b0\u51fa\u4e00\u79cd\u7f55\u89c1\u7684\u5bf9\u79f0\u7f8e\uff0c\u7cbe\u795e\u7684\u9ad8\u6d01\u4e4b\u7f8e\u548c\u5e7d\u51a5\u4e4b\u7f8e\uff0c\u5404\u536050%\uff0c\u4e0d\u591a\u4e5f\u4e0d\u5c11\u2014\u2014\u4e00\u534a\u5411\u4e0a\uff0c\u5347\u81f3\u827a\u672f\u7684\u5929\u5802\uff0c\u90a3\u91cc\uff0c\u5145\u76c8\u7740\u8bd7\u8bcd\u6b4c\u8d4b\u3001\u9633\u6625\u767d\u96ea\uff1b\u800c\u53e6\u4e00\u534a\u5411\u4e0b\uff0c\u964d\u81f3\u9ed1\u4e91\u7f2d\u7ed5\u3001\u9b51\u9b45\u9b4d\u9b49\u4eec\u7684\u4e16\u4fd7\u7684\u4e16\u754c\u3002<\/p>\n\n\n\n

\u8c08\u53ca\u4e00\u751f\u7684\u631a\u7231\u201c\u6587\u5b66\u201d\uff0c\u201c\u7231\u597d\u201d\u4e24\u4e2a\u5b57\u592a\u8f7b\u592a\u8f7b\uff0c\u771f\u6b63\u7cbe\u786e\u7684\u662f\uff1a\u4e00\u60f3\u8d77\u6587\u5b66\uff0c\u5979\u7684\u5185\u5fc3\u5c31\u4f1a\u5347\u8d77\u4e00\u79cd\u53d1\u81ea\u7075\u9b42\u6df1\u5904\u7684\u201c\u7edd\u5bf9\u7684\u4e25\u8083\u201d\uff0c\u4eff\u4f5b\u8212\u7f13\u7684\u4e50\u66f2\u884c\u8fdb\u81f3\u94ff\u9535\u6709\u529b\u7684\u7bc7\u7ae0\uff0c\u5c71\u5ddd\u4e3a\u4e4b\u4e00\u53d8\uff0c\u65e5\u6708\u4e3a\u4e4b\u4e00\u65b0\u3002\u8fd9\u662f\u4e00\u79cd\u6700\u6b63\u5b97\u7684\u559c\u6b22\uff0c\u552f\u4e00\u53ef\u4ee5\u7c7b\u6bd4\u7684\u662f\uff0c\u6751\u4e0a\u6625\u6811\u7684\u201c\u56db\u6708\u4e00\u4e2a\u6674\u6717\u7684\u65e9\u6668\uff0c\u6211\u5947\u8ff9\u822c\u5730\u9082\u9005\u4e86\u4e00\u4e2a\u767e\u5206\u4e4b\u767e\u7684\u5973\u5b69\u201d\u3002<\/p>\n\n\n\n

\u4f5c\u54c1\u94fe\u63a5<\/strong><\/p>\n\n\n\n

\u957f\u7bc7\u5c0f\u8bf4\u300a\u732e\u796d\u7684\u7f94\u7f8a\u300b<\/a><\/p>\n\n\n\n

\u77ed\u7bc7\u5c0f\u8bf4\u300a\u62a5\u6069\u7684\u5c0f\u72d7\u300b<\/a><\/p>\n\n\n\n

\u77ed\u7bc7\u5c0f\u8bf4\u300a\u4ebf\u4e07\u5bcc\u7fc1\u7684\u79d8\u5bc6\u300b<\/a>\u83b7\u4e2d\u56fd\u53f0\u6e7e\u5730\u533a\u00b7\u955c\u6587\u5b66\u3010\u6700\u5177\u6f5c\u529b\u5956\u3011<\/p>\n\n\n\n

\u231a\uff5c\u65f6\u95f4\u7d22\u5f15\uff5c<\/strong><\/p>\n\n\n\n

03:23<\/a> \u5f15\u4ecb\u5609\u5bbe\u4e0e\u8282\u76ee\u5b9a\u4f4d<\/p>\n\n\n\n

04:47<\/a> \u5609\u5bbe\u81ea\u6211\u4ecb\u7ecd\u4e0e\u89d2\u8272\u66f4\u66ff\uff1a\u5341\u5e74\u6210\u529f\u7684\u610f\u4e49<\/p>\n\n\n\n

05:35<\/a> \u201c\u534e\u4e3d\u4e4b\u76ae\u201d\uff1a\u7406\u6027\u56da\u7b3c-\u5916\u5728\u6210\u5c31\u7684\u81ea\u52a8\u9a7e\u9a76\u4e0e\u4f53\u9762\u5916\u58f3\uff0c\u8ba9\u7075\u9b42\u4e0e\u81ea\u6211\u9010\u6b65\u5206\u79bb\uff1b\u8eab\u4efd\u4e0e\u6210\u5c31\u4e0d\u518d\u63d0\u4f9b\u610f\u4e49\uff0c\u865a\u65e0\u4e0e\u5b64\u72ec\u6d6e\u73b0<\/p>\n\n\n\n

06:26<\/a> \u4e16\u4fd7\u884c\u5934\u7684\u8352\u8bde\uff1a\u201c\u540d\u6821\u6821\u53cb\u2014\u793e\u4f1a\u884c\u5934\u2014\u5962\u4f88\u54c1\u7b26\u53f7\u201d\u7b49\u4f53\u9762\u53d9\u4e8b\u7684\u7a7a\u6d1e\u5316\uff0c\u6620\u5c04\u201c\u6210\u529f\u7684\u5e7b\u89c9\u201d<\/p>\n\n\n\n

08:46<\/a> \u52c7\u6c14\u7684\u6765\u6e90\uff1a\u5185\u655b+\u80c6\u5c0f\u4e3a\u4f55\u6562\u4e0b\u51b3\u5fc3\u5199\u4e66\uff1fAnnie\uff1a\u4e0d\u662f\u9009\u62e9\uff0c\u662f\u672c\u80fd\uff1b\u201c\u4e2d\u5e74\u624d\u7206\u53d1\u7684\u672c\u80fd\uff0c\u5176\u5b9e\u4ece\u672a\u88ab\u538b\u4e0b\u3002\u201d<\/p>\n\n\n\n

11:10<\/a> \u201c\u517b\u76ae\u592a\u5feb\u201d\u540e\u5bf9\u4fd7\u4e16\u5026\u6020\uff0c\u4e8e\u662f\u51b3\u5b9a\u4e0d\u518d\u80cc\u53db\u6587\u5b66<\/p>\n\n\n\n

13:27<\/a> \u547d\u8fd0\u4e4b\u95e8\u7684\u5f00\u542f\uff1a\u6751\u4e0a\u6625\u6811\u201c\u56db\u6708\u7684\u5348\u540e\uff0c\u6211\u644a\u5f00\u53cc\u624b\uff0c\u7262\u7262\u63a5\u4f4f\u201d\u7684\u795e\u964d\u6bb5\u843d\uff0c\u4e0e\u5979\u51cc\u6668\u843d\u6cea\u5199\u4e0b\u7b2c\u4e00\u53e5\u7684\u201c\u88ab\u6587\u5b66\u5f81\u53ec\u201d\u4e92\u4e3a\u955c\u50cf<\/p>\n\n\n\n

15:41<\/a> \u53e4\u5178\u552f\u7f8e\u4e3b\u4e49\u7684\u8c31\u7cfb\uff1a\u5ddd\u7aef\u5eb7\u6210\u3001\u82a5\u5ddd\u9f99\u4e4b\u4ecb\u3001\u4e09\u5c9b\u7531\u7eaa\u592b\uff1b\u5e76\u8ffd\u6eaf\u590f\u76ee\u6f31\u77f3\u201c\u6f31\u77f3\u201d\u51fa\u81ea\u300a\u4e16\u8bf4\u65b0\u8bed\u300b\u300a\u6795\u6d41\u6f31\u77f3\u300b\uff0c\u4f53\u73b0\u4e2d\u5f0f\u53e4\u5178\u5f71\u54cd\u7684\u4e1c\u4f20<\/p>\n\n\n\n

18:23<\/a> \u4e3a\u4f55\u4f5c\u5bb6\u591a\u6709\u6781\u7aef\u6027\u4e0e\u81ea\u6bc1\u503e\u5411\uff1f\u201c\u6070\u5230\u597d\u5904\u7684\u4e0d\u5065\u5eb7\uff0c\u8ba9\u6211\u5f97\u4ee5\u521b\u4f5c\u3002\u201d<\/p>\n\n\n\n

31:33<\/a> \u5728\u521b\u4f5c\u4e2d\u201c\u7559\u767d\u80fd\u529b\u4e0d\u8db3\u201d\u6216\u56e0\u4e3a\u5bf9\u8bfb\u8005\u5b58\u5728\u4fe1\u4efb\u95ee\u9898\uff1b\u5199\u4f5c\u65e2\u662f\u827a\u672f\u5de5\u7a0b\uff0c\u4e5f\u662f\u4eba\u683c\u6574\u5408\u4e0e\u65e7\u4f24\u7597\u6108\u3002<\/p>\n\n\n\n

32:52<\/a> 50\/50 \u7684\u80fd\u91cf\u5b66\u89e3\u91ca<\/p>\n\n\n\n

35:26<\/a> \u4e16\u4fd7\u6280\u827a vs. \u4f5c\u54c1\u7eaf\u5ea6\uff1a\u65e2\u80fd\u505aTop Sales\uff0c\u53c8\u53ef\u4ee5\u5199\u7eaf\u6587\u5b66\u4f5c\u54c1<\/p>\n\n\n\n

37:17<\/a> \u8425\u751f\u2260\u4f5c\u54c1\u3002\u9ad8\u66f4\u5b81\u53ef\u201c\u642c\u7816\u201d\uff0c\u4e5f\u8981\u5b88\u4f4f\u8868\u8fbe\u672c\u5fc3<\/p>\n\n\n\n

39:15<\/a> \u9648\u741b\u9996\u90e8\u5c0f\u8bf4\u300a\u732e\u796d\u7684\u7f94\u7f8a\u300b\u7684\u521b\u4f5c\u52a8\u673a\uff1a\u4e3a\u5973\u751f\u7684\u60c5\u611f\u56f0\u60d1\u63d0\u4f9b\u955c\u50cf\u4e0e\u5b89\u6170<\/p>\n\n\n\n

46:16<\/a> \u8ba9\u4e3b\u64ad\u843d\u6cea\u7684\u7ae5\u8bdd\u3008\u62a5\u6069\u7684\u5c0f\u72d7\u3009\uff1a\u5199\u7ed9\u5728\u67d0\u6bb5\u5173\u7cfb\u91cc\u5904\u4e8e\u4f4e\u4f4d\u7684\u666e\u901a\u5973\u751f\uff0c\u5728\u75db\u82e6\u4e2d\u5bfb\u627e\u81ea\u6551\u4e0e\u6210\u957f<\/p>\n\n\n\n

47:53<\/a> \u738b\u56fd\u7ef4\u00d7\u5c3c\u91c7\u773c\u4e2d\u771f\u6b63\u7684\u6587\u5b66\uff1a\u5728\u8d64\u5b50\u4e4b\u5fc3\u4e0a\u518d\u624e\u4e00\u5200\uff0c\u6210\u4e3a\u771f\u6b63\u4ee5\u8840\u4e66\u8005<\/p>\n\n\n\n

50:13<\/a> \u4e66\u540d\u5bd3\u610f\uff1a\u628a\u81ea\u5df1\u6700\u7231\u7684\u4e1c\u897f\u732e\u5728\u795e\u524d\u2014\u2014\u82e5\u672a\u732e\u51fa\u81f3\u7231\uff0c\u4e0d\u914d\u8c08\u4fe1\u4ef0<\/p>\n\n\n\n

51:09<\/a> Chandler \u300a\u6f2b\u957f\u7684\u544a\u522b\u300b\uff1a\u4e00\u65e6\u8d77\u98de\u5373\u4e0d\u5f52\u8def\uff0c\u827a\u672f\u81f3\u4e0a\u4e3b\u4e49\u5199\u8fdb\u4eba\u751f\u64cd\u4f5c\u7cfb\u7edf<\/p>\n\n\n\n

51:32<\/a> \u82a5\u5ddd\u300a\u5730\u72f1\u53d8\u300b\uff1a\u6253\u9020\u6781\u81f4\u552f\u7f8e\u4f5c\u54c1\u6240\u4ed8\u51fa\u7684\u751f\u547d\u4ee3\u4ef7<\/p>\n\n\n\n

01:00:56<\/a> \u5feb\u95ee\u5feb\u7b54\uff1a\u5173\u4e8e\u771f\u6b63\u81ea\u7531\uff0c\u4e0e\u54f2\u5b66\u4e09\u95ee\u3002<\/p>\n\n\n\n

01:03:01<\/a> \u7247\u5c3e\u81f4\u610f\uff1a\u4ee5\u5c3c\u91c7\u610f\u8c61\u4f5c\u7ed3\uff1a\u201c\u552f\u6709\u5185\u5fc3\u4ecd\u5b58\u6df7\u6c8c\uff0c\u624d\u80fd\u8bde\u751f\u8df3\u821e\u7684\u661f\u8fb0\u3002\u201d<\/p>\n\n\n\n

\ud83e\udd8b\uff5c\u5173\u4e8e\u521b\u89c1\u00b7Build Up! With Lydia\uff5c<\/strong><\/p>\n\n\n\n

\u8fd9\u662f\u4e00\u6863\u9762\u5411\u5168\u7403\u521b\u4e1a\u8005\u3001\u6295\u8d44\u4eba\u4e0e\u521b\u4f5c\u8005\u7684\u6df1\u5ea6\u8bbf\u8c08\u8282\u76ee\u3002<\/p>\n\n\n\n

\u4e8e\u4e3b\u7406\u4ebaLydia\u6765\u8bf4\uff0c\u300a\u521b\u89c1\u300b\u4e0d\u4ec5\u662f\u4e00\u4e2a\u64ad\u5ba2\uff0c\u66f4\u662f\u4e00\u573a\u5173\u4e8e\u4fe1\u5ff5\u3001\u601d\u8003\u4e0e\u884c\u52a8\u7684\u6301\u7eed\u5b9e\u9a8c\u3002<\/p>\n\n\n\n

\u6211\u4eec\u4ece\u7845\u8c37\u534e\u4eba\u5708\u51fa\u53d1\uff0c\u8fde\u63a5\u4e16\u754c\u4e0a\u6700\u5177\u521b\u9020\u529b\u4e0e\u884c\u52a8\u529b\u7684\u5927\u8111\u3002<\/p>\n\n\n\n

\u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u804a\u5f81\u670d\u8005\u7684\u91ce\u5fc3\uff0c\u4e5f\u8c08\u521b\u4e1a\u8005\u7684\u5b64\u72ec\u3002<\/p>\n\n\n\n

\u6bcf\u4e00\u573a\u5bf9\u8bdd\uff0c\u90fd\u5728\u4e3a\u4eba\u7c7b\u4e0b\u4e00\u4e2a\u5341\u5e74\uff0c\u70b9\u71c3\u4e00\u675f\u65b0\u7684\u706b\u79cd\u3002<\/p>\n\n\n\n

\ud83d\udcee \u5408\u4f5c\u4e0e\u5609\u5bbe\u8054\u7edc\uff1a\u8bf7\u6dfb\u52a0\u5fae\u4fe1 shwandi\uff08\u5907\u6ce8\u201c\u521b\u89c1\u5408\u4f5c\u201d\uff09<\/p>\n\n\n\n

\ud83d\udcf1 \u66f4\u591a\u5185\u5bb9\uff1a\u8bf7\u5173\u6ce8\u516c\u4f17\u53f7 \u300c\u5929\u8d22\u8ba1\u5212\u300d \u4e0e\u4e3b\u7406\u4eba Lydia Shang \u7684\u5404\u5e73\u53f0\u66f4\u65b0<\/p>\n\n\n\n

\ud83c\udfa7 \u8ba2\u9605\u8282\u76ee\uff1aApple Podcasts \/ Spotify \/ \u5c0f\u5b87\u5b99 \/ YouTube \u5747\u53ef\u641c\u7d22\u300a\u521b\u89c1\u00b7Build Up with Lydia\u300b<\/p>\n\n\n\n

\ud83d\udcaa\uff5c\u672c\u671f\u56e2\u961f\uff5c<\/strong><\/p>\n\n\n\n

\u5185\u5bb9\u7b56\u5212\uff1aLydia<\/p>\n\n\n\n

Shownotes\uff1aLydia<\/p>\n\n\n\n

\u540e\u671f\u526a\u8f91\uff1aJeff<\/p>\n\n\n\n

\u89c6\u89c9\u8bbe\u8ba1\uff1aLydia<\/p>\n\n\n\n

\u97f3\u4e50\u521b\u610f\uff1aLydia<\/p>\n\n\n\n

\u8282\u76ee\u8fd0\u8425\uff1aLydia<\/p>\n\n\n\n

\ud83d\udc99\uff5c\u9e23\u8c22\uff5c<\/strong><\/p>\n\n\n\n

\u300c\u521b\u89c1\u00b7Build Up! With Lydia\u300d\u7531 \u58f0\u6e43 WavPub \u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u4e0e\u6570\u636e\u652f\u6301\u3002<\/p>\n

\nhttps:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/76\/2025\/11\/buildup-026_V3.0.mp3<\/a><\/audio><\/div>

Podcast: Play in new window<\/a> | Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u201c\u6587\u5b66\u4e0d\u662f\u9003\u907f\u73b0\u5b9e\uff0c\u800c\u662f\u7ed9\u7075\u9b42\u4e00\u6761\u6d3b\u4e0b\u53bb\u7684\u8def\u5f84\u3002\u201d\u2014\u2014\u963f\u5c14\u8d1d\u00b7\u52a0\u7f2a \u201c\u771f\u6b63\u7684\u81ea\u7531\uff0c\u662f\u65e0\u6240\u754f\u60e7\u5730\u8868\u8fbe\u60f3\u8868\u8fbe\u7684\u4e00\u5207 […]<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[12,83,80,81,85,82],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/207"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/comments?post=207"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/207\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/posts\/207\/revisions\/209"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/media?parent=207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/categories?post=207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/tczl\/wp-json\/wp\/v2\/tags?post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}