{"id":28,"date":"2025-05-30T00:00:00","date_gmt":"2025-05-29T16:00:00","guid":{"rendered":"https:\/\/podcast.nue.dog\/episodes\/094-he-xin-ge-jie-du-li-li-jiao-lian-a6fe9442"},"modified":"2026-02-01T20:16:06","modified_gmt":"2026-02-01T12:16:06","slug":"094-%e5%92%8c%e4%bf%a1%e5%93%a5%e8%a7%a3%e8%af%bb%e6%9d%8e%e7%8a%81%e6%95%99%e7%bb%83%e8%b7%91%e6%ad%a5%e6%95%99%e7%bb%83","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/srjackcm\/2025\/05\/30\/094-%e5%92%8c%e4%bf%a1%e5%93%a5%e8%a7%a3%e8%af%bb%e6%9d%8e%e7%8a%81%e6%95%99%e7%bb%83%e8%b7%91%e6%ad%a5%e6%95%99%e7%bb%83\/","title":{"rendered":"094 \u548c\u4fe1\u54e5\u89e3\u8bfb\u674e\u7281\u6559\u7ec3@\u8dd1\u6b65\u6559\u7ec3"},"content":{"rendered":"<article class=\"h-entry\" role=\"main\">\n<div class=\"tags\">\n<\/div>\n<div class=\"e-content js-content yue\">\n<div class=\"entry-audio js-audio\">\n<\/div>\n<p>\u3010\u672c\u671f\u4e3b\u9898\u3011<\/p>\n<p>\u4fe1\u54e5\u548c\u674e\u7281\u6559\u7ec3\u7684\u5bf9\u8c08\u5185\u5bb9\uff0c\u662f\u8fd1\u671f\u5927\u4f17\u8dd1\u8005\u7684\u70ed\u70b9\u8bdd\u9898\u3002\u975e\u5e38\u8363\u5e78\u88ab\u4fe1\u54e5\u9080\u8bf7\u4e00\u8d77\u590d\u76d8\u4e86\u674e\u7281\u6559\u7ec3\u7684\u8dd1\u6b65\u8bad\u7ec3\u7684\u7406\u5ff5\u548c\u54f2\u5b66\u3002<\/p>\n<p>\u6211\u4eec\u8ba8\u8bba\u4e86\u8bad\u7ec3\u65b9\u6cd5\u3001\u5fc3\u6001\u8c03\u6574\u3001\u6062\u590d\u6280\u5de7\u4ee5\u53ca\u6bd4\u8d5b\u7b56\u7565\uff0c\u5f3a\u8c03\u957f\u671f\u4e3b\u4e49\u7684\u91cd\u8981\u6027\uff0c\u63d0\u5021\u5408\u7406\u7684\u8bad\u7ec3\u548c\u6062\u590d\uff0c\u907f\u514d\u8fc7\u5ea6\u8bad\u7ec3\u548c\u4e0d\u5408\u7406\u7684\u671f\u671b\u3002\u8fd8\u8ba8\u8bba\u4e86\u8dd1\u6b65\u4e2d\u7684\u5b66\u4e60\u80fd\u529b\u3001\u81ea\u4fe1\u7684\u57f9\u517b\uff0c\u4ee5\u53ca\u9762\u5bf9\u5931\u8d25\u548c\u4e0d\u786e\u5b9a\u65f6\u7684\u79ef\u6781\u6001\u5ea6\u3002<\/p>\n<p>\u3010\u5173\u952e\u5b57\u3011<\/p>\n<p>\u957f\u671f\u4e3b\u4e49\uff0c\u6062\u590d\uff0c\u8bad\u7ec3\uff0c\u5927\u4f17\u8dd1\u8005\uff0c\u8bfe\u8868\uff0c\u65e0\u4f24\uff0c\u8010\u529b\u8fd0\u52a8\uff0c\u8dd1\u6b65\u64ad\u5ba2\uff0c\u8bad\u7ec3\u8d1f\u8377\uff0c\u6162\u8dd1\uff0c\u5065\u5eb7<\/p>\n<p>\u3010\u65f6\u95f4\u8f74\u3011<\/p>\n<p><a href=\"00\">00:00:00<\/a> \u5f00\u573a<\/p>\n<p><a href=\"20\">00:06:20<\/a> \u8dd1\u6b65\u8bad\u7ec3\u4e0e\u6062\u590d\u7684\u91cd\u8981\u6027<\/p>\n<p><a href=\"26\">00:12:26<\/a> \u6062\u590d\u7684\u201c\u6210\u672c\u201d\u548c\u65b9\u6cd5 \uff08<a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/650089d4e490c5dee50f338a\">\u5173\u4e8e\u6062\u590d\u7684\u64ad\u5ba2\u5185\u5bb9<\/a>\uff09<\/p>\n<p><a href=\"54\">00:18:54<\/a> \u8dd1\u6b65\uff1a\u5065\u5eb7\u4e0e\u6548\u7387\u7684\u5e73\u8861<\/p>\n<p><a href=\"42\">00:22:42<\/a> \u8fd0\u52a8\u8bad\u7ec3\u4e2d\u7684\u8d1f\u8377\u63a7\u5236\u4e0e\u53d7\u4f24\u9884\u9632<\/p>\n<p><a href=\"17\">00:27:17<\/a> \u8dd1\u6b65\u8bad\u7ec3\u4e2d\u7684\u6570\u636e\u76d1\u63a7\u4e0e\u8eab\u4f53\u53cd\u9988<\/p>\n<p><a href=\"29\">00:29:29<\/a> \u6709\u6548\u8dd1\u91cf\u4e0e\u5783\u573e\u8dd1\u91cf\u7684\u8fa8\u6790<\/p>\n<p><a href=\"29\">00:33:29<\/a> \u8dd1\u6b65\u8bad\u7ec3\u4e2d\u7684\u7b56\u7565<\/p>\n<p><a href=\"45\">00:42:45<\/a> \u76ee\u6807\u8bbe\u5b9a\u4e0e\u6267\u884c \uff08<a href=\"http:\/\/xhslink.com\/a\/lGDLFxoMR6Hdb\">\u5927\u7d20\u767e\u516c\u91cc\u7684\u590d\u76d8<\/a>\uff09<\/p>\n<p><a href=\"29\">00:54:29<\/a> \u8dd1\u6b65\uff1a\u52a8\u6001\u51a5\u60f3\u4e0e\u8eab\u5fc3\u5408\u4e00<\/p>\n<p>\u8001\u54e5\u5199\u7684\u7b14\u8bb0\uff1a<\/p>\n<div class=\"photo\">\n<figure><img alt=\"ec4cd82b680cc4ab1b88201f60ad059.jpg\" height=\"3648\" loading=\"lazy\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8251469668_698582-1-scaled.jpg\" width=\"2736\" \/><\/figure>\n<\/div>\n<p><a href=\"25\">00:58:25<\/a> \u9ad8\u9636\u8fd0\u52a8\u624b\u8868\u6570\u636e\u7684\u5408\u7406\u4f7f\u7528<\/p>\n<p><a href=\"37\">01:03:37<\/a> \u8dd1\u6b65\u4e2d\u7684\u81ea\u5f8b\u4e0e\u81ea\u7531\uff1a\u6446\u8131\u6570\u5b57\u5974\u96b6\u7684\u675f\u7f1a<\/p>\n<p><a href=\"02\">01:09:02<\/a> \u901a\u8fc7\u7761\u7720\u548cHRV\u6765\u68c0\u6d4b\u8eab\u4f53<\/p>\n<p><a href=\"35\">01:15:35<\/a> \u8dd1\u6b65\u8bad\u7ec3\u4e2d\u7684\u5929\u8d4b\u3001\u6c9f\u901a\u4e0e\u957f\u671f\u76ee\u6807<\/p>\n<p><a href=\"41\">01:22:41<\/a> \u8fd0\u52a8\u53d7\u4f24\uff1a\u9762\u5bf9\u4e0d\u786e\u5b9a\u6027\u4e0e\u6210\u957f<\/p>\n<p><a href=\"02\">01:26:02<\/a> \u57f9\u517b\u81ea\u4fe1\u4e0e\u63d0\u5347\u5b66\u4e60\u80fd\u529b\u7684\u91cd\u8981\u6027<\/p>\n<p><a href=\"05\">01:34:05<\/a> Breaking 4 \u7a81\u7834\u81ea\u6211<\/p>\n<p><a href=\"53\">01:42:53<\/a> \u590f\u5b63\u8dd1\u6b65\u8bad\u7ec3\uff1a\u6709\u6548\u63d0\u5347\u4e0e\u907f\u514d\u53d7\u4f24<\/p>\n<p>\u3010\u4fe1\u54e5\u7684SNS\u77e9\u9635\u3011<\/p>\n<p><a href=\"https:\/\/weibo.com\/u\/1411056397\">\u5fae\u535a<\/a><\/p>\n<p><a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/5c172e330000000005005f36\">\u5c0f\u7ea2\u4e66<\/a>\u3001<\/p>\n<p><a href=\"https:\/\/b23.tv\/IZvDJbr\">B\u7ad9<\/a><\/p>\n<p><a href=\"https:\/\/www.douyin.com\/user\/MS4wLjABAAAABIYn2x7D-LO2qKWxvuhyb_pPva-P_PeFW9UszyCluCGUeUXVx3Agc8WFTx02VC78\">\u6296\u97f3<\/a><\/p>\n<p><a href=\"https:\/\/www.zhihu.com\/people\/shayne-yan\/pins\">\u77e5\u4e4e<\/a><\/p>\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/user\/62a7ff88edce67104afec186\">\u5c0f\u5b87\u5b99<\/a><\/p>\n<p>\u5168\u7f51\u540c\u540dID\uff1a<strong>\u8a00\u4fe1Shayne<\/strong><\/p>\n<div>\n<\/div>\n<div>\n<div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"published\" href=\"\/episodes\/094-he-xin-ge-jie-du-li-li-jiao-lian-a6fe9442\"><br \/>\n2025-05-29<br \/>\n<\/a>\n<\/p>\n<\/article>\n<p>\u672c\u8282\u76ee\u7531\u300c\u58f0\u6e43WavPub\u300d\u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u548c\u6570\u636e\u670d\u52a1\u652f\u6301\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u672c\u671f\u4e3b\u9898\u3011 \u4fe1\u54e5\u548c\u674e\u7281\u6559\u7ec3\u7684\u5bf9\u8c08\u5185\u5bb9\uff0c\u662f\u8fd1\u671f\u5927\u4f17\u8dd1\u8005\u7684\u70ed\u70b9\u8bdd\u9898\u3002\u975e\u5e38\u8363\u5e78\u88ab\u4fe1\u54e5\u9080\u8bf7\u4e00\u8d77\u590d\u76d8\u4e86\u674e\u7281\u6559\u7ec3\u7684\u8dd1\u6b65\u8bad [&hellip;]<\/p>\n","protected":false},"author":95,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/28"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":8,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":1111,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/28\/revisions\/1111"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}