{"id":16,"date":"2025-10-17T00:00:00","date_gmt":"2025-10-16T16:00:00","guid":{"rendered":"https:\/\/podcast.nue.dog\/episodes\/106-mao-ge-ju-ren-zhi-lu-xian-xia-fen-xiang-hui-fdaac20d"},"modified":"2026-02-04T17:37:19","modified_gmt":"2026-02-04T09:37:19","slug":"106-%e7%8c%ab%e5%93%a5%e5%b7%a8%e4%ba%ba%e4%b9%8b%e6%97%85%e7%ba%bf%e4%b8%8b%e5%88%86%e4%ba%ab%e4%bc%9a%e6%88%91%e5%9c%a8%e7%8e%b0%e5%9c%ba","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/srjackcm\/2025\/10\/17\/106-%e7%8c%ab%e5%93%a5%e5%b7%a8%e4%ba%ba%e4%b9%8b%e6%97%85%e7%ba%bf%e4%b8%8b%e5%88%86%e4%ba%ab%e4%bc%9a%e6%88%91%e5%9c%a8%e7%8e%b0%e5%9c%ba\/","title":{"rendered":"106 \u732b\u54e5\u5de8\u4eba\u4e4b\u65c5\u7ebf\u4e0b\u5206\u4eab\u4f1a@\u6211\u5728\u73b0\u573a"},"content":{"rendered":"<article class=\"h-entry\" role=\"main\">\n<div class=\"tags\"><\/div>\n<div class=\"e-content js-content yue\">\n<div class=\"entry-audio js-audio\"><\/div>\n<p>\u3010\u65f6\u95f4\u3011<\/p>\n<p>2025 \u5e74 10 \u6708 12 \u65e5<\/p>\n<p>\u3010\u5730\u70b9\u3011<\/p>\n<p>\u4e0a\u6d77\u5929\u94a5\u6865\u8def\u4e09\u592b\u6237\u5916\u65d7\u8230\u5e97<\/p>\n<p>\u3010\u4e3b\u529e\u65b9\u3011<\/p>\n<p>LaSportiva<\/p>\n<p>\u3010\u53d1\u8a00\u4eba\u3011<\/p>\n<p>\u55b7\u55b7@LaSportiva<\/p>\n<p>\u4f73\u51dd@\u8dd1\u8005\u65e5\u5386<\/p>\n<p>\u3010\u4e3b\u5496\u3011<\/p>\n<p>\u732b\u54e5&amp;\u56db\u5927\u6076\u4eba<\/p>\n<p>\u3010\u5206\u4eab\u5185\u5bb9\u3011<\/p>\n<p>\u732b\u54e5\u5982\u4f55\u4e0e LaSportiva\u3001\u8dd1\u8005\u65e5\u5386\u3001\u56db\u5927\u6076\u4eba\u7ed3\u7f18\uff0c\u5e76\u4e14\u5982\u4f55\u4e0e\u56db\u5927\u6076\u4eba\u534f\u540c\u5b8c\u6210\u5de8\u4eba\u4e4b\u65c5\u3002<\/p>\n<p>\u3010\u76f8\u5173\u5185\u5bb9\u3011<\/p>\n<p>\u8dd1\u8005\u65e5\u5386\uff1a<a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/68efa5892265473020aa91b0\">EP318: 150\u5c0f\u65f6\u7684\u53cb\u60c5\u7ec8\u6781\u8003\u9a8c- \u5982\u4f55\u901a\u8fc7\u7ebf\u4e0a\u652f\u6301\u548c\u966a\u4f34\u5b8c\u6210330\u516c\u91cc\u7684\u5de8\u4eba\u4e4b\u65c5\uff1f<\/a><\/p>\n<p>Ruby\u7684\u516c\u4f17\u53f7\u957f\u6587\uff1a<a href=\"https:\/\/mp.weixin.qq.com\/s\/bwozvBq-l5Cqm89YlRd4ug\">330KM\u7684\u966a\u4f34\uff0c\u6545\u4e8b\u5f00\u59cb\u548c\u7ed3\u675f\u7684\u5730\u65b9<\/a><\/p>\n<p>\u3010\u56fe\u7247\u4ecb\u7ecd\u3011<\/p>\n<p>\u8ba9\u4eba\u76ee\u7729\u7684\u8dd1\u8868<\/p>\n<div class=\"photo\">\n<figure><img alt=\"alt text\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239377447_562386-1.png\"><\/figure>\n<\/div>\n<p>\u88ab\u4eba\u6293\u62cd\u4e0a\u4e86ins\u7684\u732b\u54e5<\/p>\n<div class=\"photo\">\n<figure><img alt=\"alt text\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239377410_885592-1.png\"><\/figure>\n<\/div>\n<p>\u201c\u677e\u5f1b\u201d\u7684\u7b2c\u4e00\u8d5b\u6bb5<\/p>\n<div class=\"photo\">\n<figure><img alt=\"alt text\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239375637_104081-1.png\"><\/figure>\n<\/div>\n<p>\u6768\u6e90\u5893\u7891<\/p>\n<div class=\"photo\">\n<figure><img alt=\"e3e88856ad0b338acdd3a69bdb5d8c5a.jpg\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239373508_267391-1.jpg\"><\/figure>\n<\/div>\n<p>\u5b98\u65b9\u8865\u7ed9<\/p>\n<div class=\"photo\">\n<figure><img alt=\"44ce2e6ca6f30aed1d0e6e62b2abd13f.jpg\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239373368_281109-1.jpg\"><\/figure>\n<\/div>\n<p>\u5f88\u96be\u671b\u5230\u5934\u7684\u957f\u4e0b\u5761<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239373178_163471-1.png\"><\/figure>\n<\/div>\n<p>\u5c71\u91cc\u53d1\u73b0\u7684\u81ea\u884c\u8f66<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239373169_5326-1.png\"><\/figure>\n<\/div>\n<p>\u8db3\u7597\u7ed3\u675f<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239375513_200446-1.png\"><\/figure>\n<\/div>\n<p>\u4e0e\u822a\u54e5\u548c\u5c1a\u9e4f\u5408\u5f71<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239377182_263681-1.png\"><\/figure>\n<\/div>\n<p>\u7761\u8fc7\u5934\u4f1a\u88ab\u5173\u95e8\u7684\u4f11\u606f\u70b9<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239373753_799718-1.png\"><\/figure>\n<\/div>\n<p>\u8eba\u5728\u8349\u5730\u4e0a\u770b\u5230\u7684\u661f\u7a7a<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239372759_923803-1.png\"><\/figure>\n<\/div>\n<p>\u6454\u8de4\u4e86<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239372981_092517-1.png\"><\/figure>\n<\/div>\n<p>\u548c\u5173\u95e8\u5154\u7684\u5408\u5f71(\u8bb0\u4ed6\u4e00\u8f88\u5b50)<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239372652_619462-1.png\"><\/figure>\n<\/div>\n<p>\u548c\u201c\u56db\u5927\u6076\u4eba\u201d\u201c\u4e00\u8d77\u51b2\u7ebf\u201d<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8239376788_959082-1.png\"><\/figure>\n<\/div>\n<p>\u3010\u5f80\u671f\u63a8\u8350\u3011<\/p>\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episodes\/678169f11bf3f0ab2b563eec\">085 \u5728\u65e5\u672c\u6d88\u8017\u5e74\u5047:\u770b\u7bb1\u6839\u9a7f\u4f20@\u7eaf\u95f2\u804a<\/a><\/p>\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episodes\/65a0bbdc2e26fb9934db7998\">044 \u5173\u4e8e\u7b2c\u4e00\u6b21\u770b\u7bb1\u6839\u9a7f\u4f20\u7684\u6240\u6709@\u7eaf\u95f2\u804a<\/a><\/p>\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episodes\/676f91a515a5fd520e35a833\">084 \u7b2c101\u5c4a\u7bb1\u6839\u9a7f\u4f20\u8d5b\u4e8b\u89c4\u5219@\u7eaf\u95f2\u804a<\/a><\/p>\n<p>\u3010\u8054\u7cfb\u5230\u6211\u3011<\/p>\n<p>\u5fae\u4fe1:SrJackCM<\/p>\n<p>\u5c0f\u7ea2\u4e66:<a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/607eae1a000000000101fe99\">SrJackCM<\/a><\/p>\n<p>\u5fae\u535a:<a href=\"https:\/\/weibo.com\/u\/7917674267\">\u6770\u514b\u8700\u9ecd\u7684\u5520\u53e8\u64ad\u5ba2\u7248<\/a><\/p>\n<p>\u3010\u64ad\u5ba2\u5e73\u53f0\u3011<\/p>\n<p>\u5c0f\u5b87\u5b99\/Apple Podcast\/\u817e\u8baf\u97f3\u4e50\/\u559c\u9a6c\u62c9\u96c5\/\u7f51\u6613\u4e91\u7b49<\/p>\n<p>\u65e0\u8bba\u4f60\u662f\u5426\u8dd1\u6b65\uff0c\u53ea\u8981\u559c\u6b22\u8fd9\u90e8\u4f5c\u54c1\uff0c\u8bf7\u52a0\u6211\u5fae\u4fe1\uff1aSrJackCM\uff0c\u6211\u4eec\u4e00\u8d77\u804a\u804a<\/p>\n<p>#\u8dd1\u6b65<br \/>\n#\u9a6c\u62c9\u677e<br \/>\n#\u8d8a\u91ce\u8dd1<br \/>\n#\u5de8\u4eba\u4e4b\u65c5<br \/>\n#LaSportiva<\/p>\n<div><\/div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<p><a class=\"published\" href=\"\/episodes\/106-mao-ge-ju-ren-zhi-lu-xian-xia-fen-xiang-hui-fdaac20d\"><br \/>\n2025-10-16<br \/>\n<\/a><\/p>\n<\/article>\n<p>\u672c\u8282\u76ee\u7531\u300c\u58f0\u6e43WavPub\u300d\u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u548c\u6570\u636e\u670d\u52a1\u652f\u6301\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u65f6\u95f4\u3011 2025 \u5e74 10 \u6708 12 \u65e5 \u3010\u5730\u70b9\u3011 \u4e0a\u6d77\u5929\u94a5\u6865\u8def\u4e09\u592b\u6237\u5916\u65d7\u8230\u5e97 \u3010\u4e3b\u529e\u65b9\u3011 LaSporti [&hellip;]<\/p>\n","protected":false},"author":95,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/16"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":8,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/16\/revisions"}],"predecessor-version":[{"id":1203,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/16\/revisions\/1203"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/media?parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/categories?post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/tags?post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}