{"id":111,"date":"2023-05-30T00:42:50","date_gmt":"2023-05-29T16:42:50","guid":{"rendered":"https:\/\/podcast.nue.dog\/episodes\/011-pao-zhe-zhi-dao-du-shu-hui-1b0ab28e"},"modified":"2026-02-01T20:16:23","modified_gmt":"2026-02-01T12:16:23","slug":"011-%e3%80%8a%e8%b7%91%e8%80%85%e4%b9%8b%e9%81%93%e3%80%8b%ef%bc%88%e5%8f%88%e5%90%8d%e3%80%8a%e8%b7%91%e6%ad%a5%e9%94%bb%e9%80%a0%e7%81%b5%e9%ad%82%e3%80%8b%ef%bc%89%e8%af%bb%e4%b9%a6%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/srjackcm\/2023\/05\/30\/011-%e3%80%8a%e8%b7%91%e8%80%85%e4%b9%8b%e9%81%93%e3%80%8b%ef%bc%88%e5%8f%88%e5%90%8d%e3%80%8a%e8%b7%91%e6%ad%a5%e9%94%bb%e9%80%a0%e7%81%b5%e9%ad%82%e3%80%8b%ef%bc%89%e8%af%bb%e4%b9%a6%e4%bc%9a\/","title":{"rendered":"011 \u300a\u8dd1\u8005\u4e4b\u9053\u300b\uff08\u53c8\u540d\u300a\u8dd1\u6b65\u953b\u9020\u7075\u9b42\u300b\uff09@\u8bfb\u4e66\u4f1a"},"content":{"rendered":"<article class=\"h-entry\" role=\"main\">\n<div class=\"tags\">\n<\/div>\n<div class=\"e-content js-content yue\">\n<div class=\"entry-audio js-audio\">\n<\/div>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07JHHZ45H\/ref=kinw_myk_ro_title\">\u300a\u8dd1\u8005\u4e4b\u9053\u300b<\/a>\u662f\u6b64\u4e66\u7684\u7e41\u4f53\u7248\u8bd1\u540d\uff0c\u4e66\u539f\u540d\u4e3a<a href=\"https:\/\/www.amazon.com\/Way-Runner-Journey-Japanese-Running-ebook\/dp\/B019G14YTG\/ref=cm_cr_arp_d_product_top?ie=UTF8\">\u300aThe Way of the Runner\u300b<\/a>\uff0c\u4e2d\u6587\u7b80\u4f53\u7684\u8bd1\u540d\u4e3a\u300a\u8dd1\u6b65\u953b\u9020\u7075\u9b42\u300b(\u5fae\u4fe1\u8bfb\u4e66\u5df2\u7ecf\u4e0b\u67b6\u6b64\u4e66)\u3002<\/p>\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/user\/5fff97bfe0f5e723bb14bf3a\">@\u4f73\u51dd<\/a> <a href=\"https:\/\/www.xiaoyuzhoufm.com\/user\/5fec5e12e0f5e723bb812927\">@\u5357\u5b50<\/a> <a href=\"https:\/\/www.xiaoyuzhoufm.com\/user\/6234ad7cedce67104a43fccc\">@\u55b5\u59d0<\/a>  \u4e00\u8d77\u9605\u8bfb\u3002<\/p>\n<p>\u4e66\u63a5\u4e0a\u56de\u300a\u8dd1\u51fa\u80af\u5c3c\u4e9a\u300b\u8bf4\uff0c\u6211\u4eec\u7684\u82ac\u6069\u540c\u5b66\u5e26\u7740\u4e00\u5bb6\u4e94\u53e3\u95ef\u8361\u65e5\u672c6\u4e2a\u6708\uff0c\u6df1\u5165\u4e86\u89e3\u65e5\u672c\u7684\u8dd1\u6b65\u6587\u5316\u548c\u9a7f\u4f20\u6587\u5316\u7684\u6545\u4e8b\u3002<\/p>\n<p>\u804a\u8fc7\u7bb1\u6839\u9a7f\u4f20\u7684\u535a\u5ba2\u8282\u76ee <a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/63ace83c27ab08f53b9603bd\">\u6d45\u8c08\u7bb1\u6839\u9a7f\u4f20<\/a> <a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/63b621cb04116b605a572e55\">\u7bb1\u6839\u9a7f\u4f20\u8da3\u4e8b<br \/>\n<\/a> <a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/5ffeae72bd9b02666b22bc4b\">\u4e0e\u7bb1\u6839\u9a7f\u4f20\u6709\u5173\u7684\u4e8b<\/a><\/p>\n<p>\u6211\u4eec\u804a\u5929\u65f6\u63d0\u5230\u7684\u6bd4\u777f\u5c71\u5ef6\u5386\u5bfa\u5343\u65e5\u4fee\u884c\u5b98\u65b9\u6587\u6863\uff1a<a href=\"https:\/\/www.hieizan.or.jp\/pursuit\">https:\/\/www.hieizan.or.jp\/pursuit<\/a>\uff0c\u5176\u4e2d\u5305\u542b\u4e86\u4e24\u4e2a\u8def\u7ebf\u56fe30K+84K\u3002<\/p>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8314622150_722501-1.png\" \/><\/figure>\n<\/div>\n<div class=\"photo\">\n<figure><img alt=\"image.png\" src=\"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-content\/uploads\/sites\/94\/2026\/02\/8314622122_228364-1.png\" \/><\/figure>\n<\/div>\n<p>\u6211\u4eec\u540e\u4e00\u672c\u4e66\u5c06\u4f1a\u8bf4\u5230\u82ac\u6069\u540c\u5b66\u4e09\u90e8\u66f2\u6700\u540e\u4e00\u90e8\uff0c<a href=\"https:\/\/www.amazon.com\/gp\/product\/B07ZNZ8YKV\/ref=kinw_myk_ro_title\">\u300a\u8d85\u9a6c\u8dd1\u8005\u7684\u5d1b\u8d77\u300b<\/a><\/p>\n<div>\n<\/div>\n<div>\n<div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"published\" href=\"\/episodes\/011-pao-zhe-zhi-dao-du-shu-hui-1b0ab28e\"><br \/>\n2023-05-29<br \/>\n<\/a>\n<\/p>\n<\/article>\n<p>\u672c\u8282\u76ee\u7531\u300c\u58f0\u6e43WavPub\u300d\u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u548c\u6570\u636e\u670d\u52a1\u652f\u6301\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u8dd1\u8005\u4e4b\u9053\u300b\u662f\u6b64\u4e66\u7684\u7e41\u4f53\u7248\u8bd1\u540d\uff0c\u4e66\u539f\u540d\u4e3a\u300aThe Way of the Runner\u300b\uff0c\u4e2d\u6587\u7b80\u4f53\u7684\u8bd1\u540d\u4e3a\u300a\u8dd1\u6b65 [&hellip;]<\/p>\n","protected":false},"author":95,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/111"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":7,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":1191,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/posts\/111\/revisions\/1191"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/srjackcm\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}