{"id":11,"date":"2025-12-15T04:00:00","date_gmt":"2025-12-14T20:00:00","guid":{"rendered":"https:\/\/podcast.nue.dog\/episodes\/111-ying-xiong-zhi-lu-bu-shi-yi-zhi-ying-er-shi-998118a2"},"modified":"2026-02-07T00:50:28","modified_gmt":"2026-02-06T16:50:28","slug":"111-%e8%b7%91%e8%80%85%e4%b9%8b%e8%b7%af%ef%bc%9a%e4%b8%8d%e6%98%af%e4%b8%80%e7%9b%b4%e8%b5%a2%ef%bc%8c%e8%80%8c%e6%98%af%e4%b8%80%e7%9b%b4%e8%b7%91%e4%b8%8b%e5%8e%bb%e8%b7%91%e8%80%85%e6%95%85","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/srjackcm\/2025\/12\/15\/111-%e8%b7%91%e8%80%85%e4%b9%8b%e8%b7%af%ef%bc%9a%e4%b8%8d%e6%98%af%e4%b8%80%e7%9b%b4%e8%b5%a2%ef%bc%8c%e8%80%8c%e6%98%af%e4%b8%80%e7%9b%b4%e8%b7%91%e4%b8%8b%e5%8e%bb%e8%b7%91%e8%80%85%e6%95%85\/","title":{"rendered":"111 \u8dd1\u8005\u4e4b\u8def\uff1a\u4e0d\u662f\u4e00\u76f4\u8d62\uff0c\u800c\u662f\u4e00\u76f4\u8dd1\u4e0b\u53bb@\u8dd1\u8005\u6545\u4e8b"},"content":{"rendered":"
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\u827e\u7433Irene (\u5168\u9a6cPB PB310)\uff1a@\u5c0f\u7ea2\u4e66<\/a> \u3001 @B\u7ad9<\/a><\/p>\n

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\"1000030303.jpg\"<\/figure>\n<\/div>\n

\u51b0\u7cd6\u96ea\u68a8(\u5168\u9a6cPB PB321)\uff1a@\u5c0f\u7ea2\u4e66<\/a><\/p>\n

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\u3010\u5206\u4eab\u5185\u5bb9\u3011<\/p>\n

\u5927\u5bb6\u4e50\u4e8e\u5206\u4eab PB \u7684\u7ecf\u9a8c\uff1a\u54ea\u6761\u8bfe\u8868\u66f4\u7075\u3001\u8865\u7ed9\u600e\u4e48\u5403\u3001\u914d\u901f\u600e\u4e48\u63a7\u2014\u2014\u8fd9\u4e9b\u6545\u4e8b\u603b\u5e26\u7740\u5149\uff0c\u50cf\u5728\u544a\u8bc9\u4f60\u201c\u53ea\u8981\u7167\u505a\uff0c\u4f60\u4e5f\u80fd\u884c\u201d\u3002<\/p>\n

\u6211\u4eec\u8fd9\u6b21\u4ece\u6545\u4e8b\u7684\u53e6\u4e00\u9762\u5199\u8d77\uff1a\u6211\u4eec\u4e0d\u804a\u201c\u5982\u4f55\u6210\u529f\u201d\uff0c\u800c\u662f\u590d\u76d8\u201c\u4e3a\u4ec0\u4e48\u8dd1\u5d29\u201d\u3002\u4e24\u4f4d\u4e25\u8083\u8dd1\u8005\u628a\u81ea\u5df1\u8dd1\u5d29\u7684\u7ecf\u5386\u644a\u5230\u684c\u9762\u4e0a\u8fdb\u884c\u590d\u76d8\u3001\u5206\u4eab\u3002<\/p>\n

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\u3010\u65f6\u95f4\u8f74\u3011<\/p>\n

00:30<\/a> \u5b9b\u5c71\u6e56\\\u5357\u4eac\\\u4e0a\u6d77\u9a6c\u62c9\u677e\u6bd4\u8d5b\u4f53\u9a8c<\/p>\n

13:32<\/a> \u4e0a\u9a6c\u8dd1\u540e\u53cd\u601d\uff1a\u80fd\u529b\u68c0\u9a8c\u4e0e\u7834\u4e09\u76ee\u6807\u8c03\u6574<\/p>\n

21:45<\/a> \u957f\u8ddd\u79bb\u8dd1\u8bad\u7ec3\u7b56\u7565\u4e0e\u73af\u5883\u9002\u5e94\u6027<\/p>\n

26:37<\/a> \u9a6c\u62c9\u677e\u8bad\u7ec3\u4e0e\u6bd4\u8d5b\u7b56\u7565\u7684\u5e73\u8861<\/p>\n

33:29<\/a> \u5e73\u8861\u8bad\u7ec3\u4e0e\u751f\u6d3b<\/p>\n

42:33<\/a> \u4e0a\u9a6c\u76f4\u901a\u4e0e\u6210\u7ee9\u8d8b\u52bf\u5206\u6790<\/p>\n

\u3010\u76f8\u5173\u4fe1\u606f\u3011<\/p>\n

\u6c49\u68ee\u8bad\u7ec3\u6cd5 \uff1a056 \u6c49\u68ee\u8dd1\u6b65\u8bad\u7ec3\u6cd5@\u8dd1\u6b65\u79d1\u666e<\/a><\/p>\n

Desiree \u201cDes\u201d : 058 \u300aChoosing to Run\u300bby Nicole Linden@\u8bfb\u4e66\u4f1a<\/a><\/p>\n

\u827e\u7433\u5411Des\u5728\u4e0a\u9a6c\u524d\u7684\u63d0\u95ee\uff1a\u4e3a\u4f55\u7f8e\u56fd\u8fd0\u52a8\u5458\u7684\u804c\u4e1a\u751f\u6daf\u4f1a\u5f88\u957f<\/a><\/p>\n

Des\u57282025\u4e0a\u9a6c\u7684\u7eaa\u5f55\u7247\uff1a[\u544a\u522b\u53ea\u662f\u6b64\u523b\uff0c\u8fd8\u4f1a\u59cb\u7ec8\u5728\u573a]<\/a><\/p>\n

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\u5fae\u4fe1:SrJackCM<\/p>\n

\u5c0f\u7ea2\u4e66:SrJackCM<\/p>\n

\u5fae\u535a:\u6770\u514b\u8700\u9ecd\u7684\u5520\u53e8<\/p>\n

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\u5c0f\u5b87\u5b99\/Apple Podcast\/\u817e\u8baf\u97f3\u4e50\/\u559c\u9a6c\u62c9\u96c5\/\u7f51\u6613\u4e91\u7b49<\/p>\n

#\u8dd1\u6b65#<\/p>\n

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\n2025-12-14
\n<\/a><\/p>\n<\/article>\n

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