{"id":461,"date":"2025-06-07T16:40:12","date_gmt":"2025-06-07T08:40:12","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/rtc2022\/?p=461"},"modified":"2025-07-29T08:51:49","modified_gmt":"2025-07-29T00:51:49","slug":"ep-32-%e5%85%a8%e5%9b%bd%e4%ba%8c%e5%8d%b7%e8%af%ad%e6%96%870%e5%88%86%e4%bd%9c%e6%96%87%ef%bc%9a%e9%80%a0%e6%a2%a6%e8%80%85","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/rtc2022\/2025\/06\/07\/ep-32-%e5%85%a8%e5%9b%bd%e4%ba%8c%e5%8d%b7%e8%af%ad%e6%96%870%e5%88%86%e4%bd%9c%e6%96%87%ef%bc%9a%e9%80%a0%e6%a2%a6%e8%80%85\/","title":{"rendered":"Ep.32-\u5168\u56fd\u4e8c\u5377\u8bed\u65870\u5206\u4f5c\u6587\uff1a\u9020\u68a6\u8005\uff5c\u5c0f\u8bf4\u5982\u4f55\u5851\u9020\u6211\u4eec\u7684\u4eba\u683c"},"content":{"rendered":"\n<p>\u201c\u6628\u591c\u95f2\u6f6d\u68a6\u843d\u82b1\u201d\u201c\u6211\u6b32\u56e0\u4e4b\u68a6\u5434\u8d8a\u201d\u201c\u94c1\u9a6c\u51b0\u6cb3\u5165\u68a6\u6765\u201d\u2026\u2026\u68a6\u5f80\u5f80\u4ee5\u4e00\u79cd\u72ec\u7279\u7684\u65b9\u5f0f\u5448\u73b0\u6211\u4eec\u7684\u611f\u53d7\u548c\u671f\u5180\uff0c\u4e3a\u6211\u4eec\u6253\u5f00\u66f4\u6d69\u701a\u7684\u5929\u7a7a\u3002\u6211\u4eec\u4e5f\u5e38\u5e38\u5411\u522b\u4eba\u8bb2\u8ff0\u81ea\u5df1\u7684\u68a6\uff0c\u7528\u6587\u5b57\u8bb0\u5f55\u81ea\u5df1\u7684\u68a6\uff0c\u4ee5\u884c\u52a8\u5b9e\u73b0\u81ea\u5df1\u7684\u68a6\u3002<br>\u5982\u679c\u6709\u4e00\u5929\uff0c\u6211\u4eec\u80fd\u591f\u5c06\u68a6\u8d60\u4e88\u4ed6\u4eba\u2026\u2026<\/p>\n\n\n\n<h1>\u63d0\u5230\u7684\u5c0f\u8bf4<\/h1>\n\n\n\n<ul><li>\u57fa\u7763\u5c71\u4f2f\u7235<\/li><li>\u4e09\u4e2a\u706b\u67aa\u624b<\/li><li>\u8fdc\u5927\u524d\u7a0b<\/li><\/ul>\n\n\n\n<h2>Music<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=lCOF9LN_Zxs\">Beautiful Piano Music, Vol. 1 | Relaxing Music for Focus, Sleep &amp; Relaxation by Peder B. Helland &#8211; YouTube<\/a><\/p>\n\n\n\n<h2>\u5236\u4f5c\uff1a\u5446\u623f\u5b50 Numb House<\/h2>\n\n\n\n<ul><li>\u7b56\u5212\uff1a\u5927\u8033<\/li><li>\u5f55\u97f3\uff1a\u5927\u8033<\/li><li>\u526a\u8f91\uff1a\u5927\u8033<\/li><li>\u6587\u6848\uff1a\u5927\u8033<\/li><\/ul>\n\n\n\n<h2>\u5173\u4e8e\u300c\u4e00\u5757\u7816\u5934AnotherBrick\u300d<\/h2>\n\n\n\n<p>\u300c\u4e00\u5757\u7816\u5934AnotherBrick\u300d\u662f\u7531\u72ec\u7acb\u64ad\u5ba2\u673a\u6784\u300c\u5446\u623f\u5b50 Numb House\u300d\u7b56\u5212\u5236\u4f5c\u7684\u6559\u80b2\u4e13\u9898\u64ad\u5ba2\uff0c\u901a\u8fc7\u4e0d\u540c\u9886\u57df\u548c\u4e0d\u540c\u89c6\u89d2\u7684\u5bf9\u8bdd\uff0c\u672c\u8282\u76ee\u5c06\u5e26\u4f60\u4e00\u8d77\u63a2\u7d22\u6559\u80b2\u548c\u5b66\u4e60\u7684\u672c\u8d28\uff0c\u6211\u4eec\u76f8\u4fe1\u6559\u80b2\u5e76\u4e0d\u662f\u4e3a\u4e86\u5851\u9020\u793e\u4f1a\u91cc\u7684\u4e00\u5757\u5757\u7816\u5934\uff0c\u800c\u662f\u4e3a\u4e86\u6bcf\u4e00\u4e2a\u4e2a\u4f53\uff0c\u672a\u6765\u7684\u53d1\u5c55\u62e5\u6709\u66f4\u591a\u7684\u53ef\u80fd\u6027\u3002\u4f60\u53ef\u4ee5\u5728\u5404\u5927\u64ad\u5ba2\u5e73\u53f0\u548c\u89c6\u9891\u7f51\u7ad9\u6536\u542c\u53ca\u89c2\u770b\u672c\u8282\u76ee\uff0c\u611f\u8c22\u5173\u6ce8\uff5e<\/p>\n\n\n\n<h2>\u8054\u7cfb\u65b9\u5f0f<\/h2>\n\n\n\n<ul><li>\u8282\u76ee\u5fae\u4fe1\u8054\u7cfb\u4eba\uff1aPavluv<\/li><li>\u90ae\u7bb1\uff1a numbhouse@163.com<\/li><\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_545\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-461-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn.rtc2022.wavpub.com\/wp-content\/uploads\/sites\/17\/2025\/06\/AB0032.mp3?_=1\" \/><a href=\"https:\/\/cdn.rtc2022.wavpub.com\/wp-content\/uploads\/sites\/17\/2025\/06\/AB0032.mp3\">https:\/\/cdn.rtc2022.wavpub.com\/wp-content\/uploads\/sites\/17\/2025\/06\/AB0032.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn.rtc2022.wavpub.com\/wp-content\/uploads\/sites\/17\/2025\/06\/AB0032.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/rtc2022\/?powerpress_pinw=461-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn.rtc2022.wavpub.com\/wp-content\/uploads\/sites\/17\/2025\/06\/AB0032.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"AB0032.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201c\u6628\u591c\u95f2\u6f6d\u68a6\u843d\u82b1\u201d\u201c\u6211\u6b32\u56e0\u4e4b\u68a6\u5434\u8d8a\u201d\u201c\u94c1\u9a6c\u51b0\u6cb3\u5165\u68a6\u6765\u201d\u2026\u2026\u68a6\u5f80\u5f80\u4ee5\u4e00\u79cd\u72ec\u7279\u7684\u65b9\u5f0f\u5448\u73b0\u6211\u4eec\u7684\u611f\u53d7\u548c\u671f\u5180\uff0c\u4e3a\u6211\u4eec\u6253 [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts\/461"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":3,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"predecessor-version":[{"id":556,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts\/461\/revisions\/556"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}