{"id":182,"date":"2023-12-18T22:50:34","date_gmt":"2023-12-18T14:50:34","guid":{"rendered":"https:\/\/anotherbrick.typlog.io\/episodes\/ep08"},"modified":"2025-07-29T12:41:06","modified_gmt":"2025-07-29T04:41:06","slug":"ep-08-%e6%97%b6%e9%ab%a6%e7%97%85%ef%bc%9fadhd%e5%88%b0%e5%ba%95%e6%98%af%e4%b8%8d%e6%98%af%e8%b6%85%e8%83%bd%e5%8a%9b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/rtc2022\/2023\/12\/18\/ep-08-%e6%97%b6%e9%ab%a6%e7%97%85%ef%bc%9fadhd%e5%88%b0%e5%ba%95%e6%98%af%e4%b8%8d%e6%98%af%e8%b6%85%e8%83%bd%e5%8a%9b%ef%bc%9f\/","title":{"rendered":"Ep.08-\u65f6\u9ae6\u75c5\uff1fADHD\u5230\u5e95\u662f\u4e0d\u662f\u8d85\u80fd\u529b\uff1f|ft. Nick\uff0c\u4e4c\u9f99"},"content":{"rendered":"<h2>\u6bcf\u4e2a\u4eba\u90fd\u6709\u75c5\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6709\u5929\u8d4b<\/h2>\n<h2>\u5bfc\u8a00<\/h2>\n<p>\u8fd1\u5e74\u6765\uff0cADHD\uff08\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d\uff09\u5f97\u5230\u4e86\u4f17\u591a\u5a92\u4f53\u7684\u5e7f\u6cdb\u5173\u6ce8\u548c\u62a5\u9053\uff0c\u5728\u8bb8\u591a\u6545\u4e8b\u91cc\u6211\u4eec\u603b\u80fd\u542c\u5230\u4e00\u4e9b\u540d\u4eba\u4e5f\u6709 ADHD \u7684\u75c5\u75c7\uff0c\u4e00\u77ac\u95f4\uff0cADHD \u4eff\u4f5b\u6210\u4e86\u4e00\u4e2a\u65f6\u9ae6\u75c5\u3002\u672c\u671f\u8282\u76ee\uff0c\u6211\u4eec\u548c\u4e24\u4f4d ADHD \u60a3\u8005 Nick \u8fd8\u6709\u4e4c\u9f99\uff0c\u4e00\u8d77\u804a\u804a\u4ed6\u4eec\u548c ADHD \u7684\u6545\u4e8b\u3002<\/p>\n<h2>\u65f6\u95f4\u8f74<\/h2>\n<ul>\n<li><a href=\"00\">00:00:00<\/a> \u8282\u76ee\u4ecb\u7ecd<\/li>\n<li><a href=\"57\">00:00:57<\/a> ADHD\uff0c\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d<\/li>\n<li><a href=\"48\">00:04:48<\/a> Nick \u548c\u4e4c\u9f99\u7684 ADHD \u75c7\u72b6<\/li>\n<li><a href=\"08\">00:09:08<\/a> ADHD \u662f\u4e00\u79cd\u8d85\u80fd\u529b\u5417\uff1fADHD \u7684\u65f6\u9ae6\u75c5\u4e89\u8bae\u548c\u540d\u4eba\u6548\u5e94<\/li>\n<li><a href=\"05\">00:19:05<\/a> \u4e4c\u9f99\u7684 ADHD \u6545\u4e8b\uff1a\u611f\u77e5\u75db\u82e6<\/li>\n<li><a href=\"34\">00:26:34<\/a> \u666e\u901a\u4eba\u4e3a\u4ec0\u4e48\u65e0\u6cd5\u4e0e ADHD \u611f\u540c\u8eab\u53d7<\/li>\n<li><a href=\"55\">00:32:55<\/a> \u300a\u5206\u5fc3\u7684\u4f18\u52bf\u300b\uff0cADHD \u66f4\u5bb9\u6613\u6210\u763e<\/li>\n<li><a href=\"47\">00:36:47<\/a> \u6211\u4eec\u6bcf\u4e2a\u4eba\u770b\u5230\u7684\u4e16\u754c\u53ef\u80fd\u90fd\u662f\u4e0d\u4e00\u6837\u7684<\/li>\n<li><a href=\"11\">00:45:11<\/a> ADHD \u7684\u5371\u9669\u610f\u8bc6\uff0cADHD \u5982\u4f55\u9002\u5e94\u793e\u4f1a\u5de5\u4f5c<\/li>\n<li><a href=\"11\">00:49:11<\/a> \u662f\u5426\u9009\u62e9\u836f\u7269\u6cbb\u7597\uff1f\u81ea\u7136\u6d3e VS 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\u95ee\u8bca\u6307\u5357\u300b\u53ca\u300a\u4f60\u7684\u6ce8\u610f\u529b\u53bb\u54ea\u513f\u4e86\u300b\u4f5c\u8005<\/li>\n<\/ul>\n<h2>\u8bbf\u8c08\u5609\u5bbe\uff1a\u4e4c\u9f99<\/h2>\n<ul>\n<li>\u521a\u6bd5\u4e1a\u51fa\u6765\u5de5\u4f5c\u53d1\u73b0\u6781\u5927\u53d7\u632b\u7684\u65e0\u4e1a\u65e0\u4e3a\u9752\u5e74<\/li>\n<\/ul>\n<h2>\u53c2\u8003\u9605\u8bfb<\/h2>\n<ul>\n<li><a href=\"https:\/\/sspai.com\/post\/83282\">\u4f60\u7684\u6ce8\u610f\u529b\u53bb\u54ea\u513f\u4e86\uff1f<\/a><\/li>\n<li><a href=\"https:\/\/sspai.com\/post\/64519\">\u5206\u5fc3\u4e0d\u662f\u4f60\u7684\u9519\u2014\u2014\u6210\u4eba ADHD \u95ee\u8bca\u6307\u5357<\/a><\/li>\n<li><a href=\"https:\/\/mp.weixin.qq.com\/s\/47CzEa_Zh4T5R3-6rJ94Yg\">ADHD\u4e0d\u662f\u65f6\u9ae6\u75c5\uff0c\u66f4\u4e0d\u662f\u8c01\u7684\u6d41\u91cf\u5bc6\u7801<\/a><\/li>\n<li><a href=\"https:\/\/book.douban.com\/subject\/36337117\/\">\u300a\u5206\u5fc3\u7684\u4f18\u52bf\u300b<\/a><\/li>\n<li><a href=\"https:\/\/baike.baidu.com\/item\/%E4%B8%93%E6%B3%A8%E8%BE%BE\/4600640\">\u836f\u54c1\uff1a\u4e13\u6ce8\u8fbe<\/a><\/li>\n<li><a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E5%93%8C%E7%94%B2%E9%85%AF\">\u836f\u54c1\uff1a\u5229\u4ed6\u6797\uff08\u54cc\u7532\u916f\uff09<\/a><\/li>\n<li><a href=\"https:\/\/movie.douban.com\/subject\/2363506\/\">\u963f\u7c73\u5c14\u6c57\uff1a\u300a\u5730\u7403\u4e0a\u7684\u661f\u661f\u300b<\/a><\/li>\n<\/ul>\n<h2>\u5236\u4f5c\uff1a\u5446\u623f\u5b50 Numb House<\/h2>\n<ul>\n<li>\u7b56\u5212\uff1a\u5927\u8033<\/li>\n<li>\u5f55\u97f3\uff1a\u5927\u8033<\/li>\n<li>\u526a\u8f91\uff1a\u5927\u8033<\/li>\n<li>\u6587\u6848\uff1a\u5927\u8033<\/li>\n<\/ul>\n<h2>\u5173\u4e8e\u300c\u4e00\u5757\u7816\u5934AnotherBrick\u300d<\/h2>\n<p>\u300c\u4e00\u5757\u7816\u5934AnotherBrick\u300d\u662f\u7531\u72ec\u7acb\u64ad\u5ba2\u673a\u6784\u300c\u5446\u623f\u5b50 Numb House\u300d\u7b56\u5212\u5236\u4f5c\u7684\u6559\u80b2\u4e13\u9898\u64ad\u5ba2\uff0c\u901a\u8fc7\u4e0d\u540c\u9886\u57df\u548c\u4e0d\u540c\u89c6\u89d2\u7684\u5bf9\u8bdd\uff0c\u672c\u8282\u76ee\u5c06\u5e26\u4f60\u4e00\u8d77\u63a2\u7d22\u6559\u80b2\u548c\u5b66\u4e60\u7684\u672c\u8d28\uff0c\u6211\u4eec\u76f8\u4fe1\u6559\u80b2\u5e76\u4e0d\u662f\u4e3a\u4e86\u5851\u9020\u793e\u4f1a\u91cc\u7684\u4e00\u5757\u5757\u7816\u5934\uff0c\u800c\u662f\u4e3a\u4e86\u6bcf\u4e00\u4e2a\u4e2a\u4f53\uff0c\u672a\u6765\u7684\u53d1\u5c55\u62e5\u6709\u66f4\u591a\u7684\u53ef\u80fd\u6027\u3002\u4f60\u53ef\u4ee5\u5728\u82f9\u679c\u64ad\u5ba2\u3001\u5c0f\u5b87\u5b99\u3001\u559c\u9a6c\u62c9\u96c5\u3001\u7f51\u6613\u4e91\u97f3\u4e50\u3001Spotify\u7b49\u64ad\u5ba2\u548c\u97f3\u9891\u5e73\u53f0\u542c\u5230\u672c\u8282\u76ee\uff0c\u611f\u8c22\u6536\u542c\u548c\u5173\u6ce8\uff5e<\/p>\n<h2>\u8054\u7cfb\u65b9\u5f0f<\/h2>\n<ul>\n<li>\u8282\u76ee\u5fae\u4fe1\u8054\u7cfb\u4eba\uff1aPavluv<\/li>\n<li>\u90ae\u7bb1\uff1anumbhouse@163.com<\/li>\n<\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_3940\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-182-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/r.typlog.com\/eyJzIjo0MjExLCJlIjo3MzUyNywidCI6MX0.dCdPD5lz1reA1B4Tslc13QHOzfc\/anotherbrick\/8297089164_642217.mp3?_=1\" \/><a href=\"https:\/\/r.typlog.com\/eyJzIjo0MjExLCJlIjo3MzUyNywidCI6MX0.dCdPD5lz1reA1B4Tslc13QHOzfc\/anotherbrick\/8297089164_642217.mp3\">https:\/\/r.typlog.com\/eyJzIjo0MjExLCJlIjo3MzUyNywidCI6MX0.dCdPD5lz1reA1B4Tslc13QHOzfc\/anotherbrick\/8297089164_642217.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/r.typlog.com\/eyJzIjo0MjExLCJlIjo3MzUyNywidCI6MX0.dCdPD5lz1reA1B4Tslc13QHOzfc\/anotherbrick\/8297089164_642217.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/rtc2022\/?powerpress_pinw=182-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/r.typlog.com\/eyJzIjo0MjExLCJlIjo3MzUyNywidCI6MX0.dCdPD5lz1reA1B4Tslc13QHOzfc\/anotherbrick\/8297089164_642217.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"8297089164_642217.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u4e2a\u4eba\u90fd\u6709\u75c5\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6709\u5929\u8d4b \u5bfc\u8a00 \u8fd1\u5e74\u6765\uff0cADHD\uff08\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d\uff09\u5f97\u5230\u4e86\u4f17\u591a\u5a92\u4f53\u7684\u5e7f\u6cdb\u5173\u6ce8\u548c\u62a5\u9053\uff0c\u5728\u8bb8 [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts\/182"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":2,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts\/182\/revisions"}],"predecessor-version":[{"id":580,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/posts\/182\/revisions\/580"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/media?parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/categories?post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/rtc2022\/wp-json\/wp\/v2\/tags?post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}