{"id":550,"date":"2024-09-27T00:00:00","date_gmt":"2024-09-26T16:00:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/readfreely\/?p=550"},"modified":"2024-10-16T10:48:17","modified_gmt":"2024-10-16T02:48:17","slug":"%e3%80%8a%e9%95%bf%e5%af%bf%e7%9a%84%e6%b4%bb%e6%b3%95%e3%80%8b%e3%80%8a%e7%ab%af%e7%b2%92%e3%80%8b%ef%bc%9a%e5%a6%82%e4%bd%95%e5%9c%a8105%e5%b2%81%e6%97%b6%ef%bc%8c%e8%bf%98%e8%83%bd%e5%bc%80","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/readfreely\/2024\/09\/27\/%e3%80%8a%e9%95%bf%e5%af%bf%e7%9a%84%e6%b4%bb%e6%b3%95%e3%80%8b%e3%80%8a%e7%ab%af%e7%b2%92%e3%80%8b%ef%bc%9a%e5%a6%82%e4%bd%95%e5%9c%a8105%e5%b2%81%e6%97%b6%ef%bc%8c%e8%bf%98%e8%83%bd%e5%bc%80\/","title":{"rendered":"\u300a\u957f\u5bff\u7684\u6d3b\u6cd5\u300b\u300a\u7aef\u7c92\u300b\uff1a\u5982\u4f55\u5728105\u5c81\u65f6\uff0c\u8fd8\u80fd\u5f00\u8f66\u53bb\u515c\u98ce\uff1f\uff5c23"},"content":{"rendered":"\n<p>\u5ef6\u8fdf\u9000\u4f11\u4e86\uff0c\u8be5\u600e\u4e48\u529e\uff1f\u6700\u8fd1\u6709\u4e2a\u60f3\u6cd5\uff1a\u5982\u679c\u6211\u4eec\u80fd\u901a\u8fc7\u79ef\u6781\u5e72\u9884\uff0c\u628a\u6211\u4eec\u5065\u5eb7\u957f\u5bff\u7684\u65f6\u95f4\u5ef6\u957f\u5f97\u6bd4\u5ef6\u8fdf\u9000\u4f11\u8fd9\u51e0\u5e74\u8981\u66f4\u591a\uff0c\u8ba9\u9000\u4f11\u65f6\u7684\u751f\u7406\u5e74\u9f84\u66f4\u5e74\u8f7b\uff0c\u90a3\u4e0d\u5176\u5b9e\u4e5f\u76f8\u5f53\u4e8e\u662f\u53d8\u76f8\u5ef6\u957f\u4e86\u6211\u4eec\u9000\u4f11\u4ee5\u540e\u80fd\u591f\u4eab\u53d7\u751f\u6d3b\u7684\u65f6\u95f4\u5417\uff1f<\/p>\n\n\n\n<p>\u4eca\u5929\u6211\u4eec\u5c31\u6765\u804a\u4e00\u4e9b\u8ddf\u6297\u8870\u3001\u5065\u5eb7\u3001\u957f\u5bff\u76f8\u5173\u7684\u95ee\u9898\uff0c\u6bd4\u5982\uff1a\u65e0\u75c5\u65e0\u707e\u6d3b\u5230 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https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/09\/aha-624x1022.jpg 624w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/09\/aha.jpg 830w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>02:40 \u5173\u4e8e\u6297\u8870\uff0c\u6700\u9760\u8c31\u7684\u7406\u8bba\u662f\u4ec0\u4e48\uff1f<\/p>\n\n\n\n<p>06:19 \u6211\u4eec\u6709\u53ef\u80fd\u65e0\u75c5\u65e0\u707e\u6d3b\u5230\u767e\u5c81\u5417\uff1f<\/p>\n\n\n\n<p>08:32 \u300a\u957f\u5bff\u7684\u6d3b\u6cd5\u300b\u300a\u7aef\u7c92\u300b\uff0c\u5982\u4f55\u7ed3\u5408\u4f7f\u7528\uff1f<\/p>\n\n\n\n<p>11:44 \u80d6\u771f\u7684\u5f71\u54cd\u5065\u5eb7\u5417\uff1f\u4f53\u91cd\u3001\u4f53\u578b\u8ddf\u5065\u5eb7\u7684\u5173\u7cfb\u5230\u5e95\u662f\u4ec0\u4e48\uff1f\u600e\u6837\u79d1\u5b66\u76d1\u6d4b\uff1f<\/p>\n\n\n\n<p>17:21 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revert\">haxi_xxx<\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><strong>\u300c\u4e0d\u675f\u9ad8\u9601\u300d\u6536\u542c\u5e73\u53f0<\/strong><\/p>\n\n\n\n<p>\u5c0f\u5b87\u5b99\uff5c\u559c\u9a6c\u62c9\u96c5\uff5c\u82f9\u679c\u64ad\u5ba2\uff5c\u8c46\u74e3<\/p>\n\n\n\n<p><span style=\"font-size: revert\">\u7f51\u6613\u4e91\u97f3\u4e50\uff5c\u8354\u679d\uff5c\u5fae\u535a<\/span>\uff5cSpotify<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8775\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-550-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/09\/path-to-longevity-rev2.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/09\/path-to-longevity-rev2.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/09\/path-to-longevity-rev2.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/09\/path-to-longevity-rev2.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/readfreely\/?powerpress_pinw=550-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/09\/path-to-longevity-rev2.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"path-to-longevity-rev2.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5ef6\u8fdf\u9000\u4f11\u4e86\uff0c\u8be5\u600e\u4e48\u529e\uff1f\u6700\u8fd1\u6709\u4e2a\u60f3\u6cd5\uff1a\u5982\u679c\u6211\u4eec\u80fd\u901a\u8fc7\u79ef\u6781\u5e72\u9884\uff0c\u628a\u6211\u4eec\u5065\u5eb7\u957f\u5bff\u7684\u65f6\u95f4\u5ef6\u957f\u5f97\u6bd4\u5ef6\u8fdf\u9000\u4f11\u8fd9\u51e0\u5e74\u8981\u66f4\u591a\uff0c [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts\/550"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/comments?post=550"}],"version-history":[{"count":6,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":584,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts\/550\/revisions\/584"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/media?parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/categories?post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/tags?post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}