{"id":499,"date":"2024-08-20T00:00:00","date_gmt":"2024-08-19T16:00:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/readfreely\/?p=499"},"modified":"2024-08-20T00:13:06","modified_gmt":"2024-08-19T16:13:06","slug":"%e3%80%8a%e6%97%b6%e9%97%b4%e8%b4%ab%e5%9b%b0%e3%80%8b%ef%bc%9a%e5%a6%82%e4%bd%95%e7%94%a8%e6%9c%89%e9%99%90%e7%9a%84%e6%97%b6%e9%97%b4%e8%8e%b7%e5%be%97%e6%9c%80%e5%a4%9a%e7%9a%84%e5%b9%b8%e7%a6%8f","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/readfreely\/2024\/08\/20\/%e3%80%8a%e6%97%b6%e9%97%b4%e8%b4%ab%e5%9b%b0%e3%80%8b%ef%bc%9a%e5%a6%82%e4%bd%95%e7%94%a8%e6%9c%89%e9%99%90%e7%9a%84%e6%97%b6%e9%97%b4%e8%8e%b7%e5%be%97%e6%9c%80%e5%a4%9a%e7%9a%84%e5%b9%b8%e7%a6%8f\/","title":{"rendered":"\u300a\u65f6\u95f4\u8d2b\u56f0\u300b\uff1a\u5982\u4f55\u7528\u6709\u9650\u7684\u65f6\u95f4\u83b7\u5f97\u6700\u591a\u7684\u5e78\u798f\uff1f\uff5c19"},"content":{"rendered":"\n<p>\u5f88\u591a\u4eba\u90fd\u88ab\u8fd9\u672c\u4e66\u7684\u4e66\u540d\u7ed9\u9a97\u4e86\u3002\u5b83\u5176\u5b9e\u6839\u672c\u4e0d\u662f\u6559\u4f60\u600e\u4e48\u63d0\u9ad8\u65f6\u95f4\u5229\u7528\u6548\u7387\u7684\u4e66\uff0c\u5b83\u662f\u4e00\u672c\u6559\u6211\u4eec\u600e\u4e48\u7528\u6709\u9650\u7684\u65f6\u95f4\u83b7\u5f97\u66f4\u591a\u7684\u5e78\u798f\u3001\u5feb\u4e50\u3001\u4eba\u751f\u610f\u4e49\u7684\u4e66\u3002\u5b83\u7684\u82f1\u6587\u539f\u540d\u5176\u5b9e\u662f\u53eb 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href=\"https:\/\/book.douban.com\/subject\/36687146\/\"><strong>\u65f6\u95f4\u8d2b\u56f0<\/strong><\/a>\u300b\u300a\u97e7\u6027\u300b\u300a\u5524\u9192\u5427\uff01\u804c\u573a\u591a\u5df4\u80fa\u300b\u300a\u8003\u8bd5\u8111\u79d1\u5b66\u300b\u300a\u7f8e\u597d\u751f\u6d3b\u300b\u300a\u6700\u4f18\u89e3\u4eba\u751f\u300b\u300a\u66f4\u5bcc\u8db3\u7684\u6d3b\u6cd5\u300b\u300a\u81ea\u6211\u51b3\u5b9a\u7684\u751f\u6d3b\u300b\u7b49\u3002\uff08\u5185\u5bb9\u5173\u8054\u7d22\u5f15\u89c1\u6700\u540e\uff09<\/p>\n\n\n\n<p>\u63a8\u8350\u6536\u85cf\u8fd9\u671f\uff0c\u5206\u4eab\u7ed9\u4f60\u8eab\u8fb9\u7684\u5bb6\u4eba\u3001\u670b\u53cb\u3002\u795d\u6211\u4eec\u90fd\u6210\u4e3a\u4e00\u4e2a\u65f6\u95f4\u81ea\u7531\uff0c\u7cbe\u795e\u81ea\u7531\u7684\u4eba\u3002<\/p>\n\n\n\n<p>\u3010\u63d2\u64ad\uff01\u3011\u5f97\u5230\u542c\u4e66\u6700\u540e\u4e00\u5e74\u4e70\u4e00\u5e74\u9001\u4e00\u5e74\u6d3b\u52a8\uff01\u539f\u4ef7365\u5143\u4e00\u5e74\uff0c<a href=\"https:\/\/j.youzan.com\/CSdjOF\"><strong>\u70b9\u51fb\u6b64\u5904\uff0c\u7528\u542c\u53cb\u4f18\u60e0\u4ef7315\u5143\u62ff\u4e0b\u4e24\u5e74\u6743\u76ca<\/strong><\/a>\u30023800+\u672c\u597d\u4e66\u89e3\u8bfb\uff0c\u6db5\u76d6\u5546\u4e1a\u3001\u6210\u957f\u3001\u8d22\u5bcc\u3001\u5065\u5eb7\u3001\u79d1\u5b66\u3001\u5c0f\u8bf4\u3001\u5386\u53f2\u3001\u5fc3\u7406\u7b49\u4f17\u591a\u9886\u57df\uff0c\u6536\u83b7\u4f60\u7684\u79fb\u52a8\u77e5\u8bc6\u5e93\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"800\" height=\"800\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/dedao-promo-2024.jpg\" alt=\"\" class=\"wp-image-493\" srcset=\"https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/dedao-promo-2024.jpg 800w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/dedao-promo-2024-300x300.jpg 300w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/dedao-promo-2024-150x150.jpg 150w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/dedao-promo-2024-768x768.jpg 768w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/dedao-promo-2024-624x624.jpg 624w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>01:54 \u4e0d\u8981\u88ab\u5b83\u7684\u4e66\u540d\u7ed9\u9a97\u4e86\u2026\u2026<\/p>\n\n\n\n<p>09:05 \u4e00\u8d77\u6765\u7ed8\u5236\u5c5e\u4e8e\u4f60\u7684\u5149\u5f69\u593a\u76ee\u65f6\u95f4\u5899<\/p>\n\n\n\n<p>11:41 \u7b2c\u4e00\u6b65\uff1a\u5199\u4e0b\u56fa\u5b9a\u65e5\u7a0b\uff0c\u8ba1\u7b97\u53ef\u652f\u914d\u65f6\u95f4<\/p>\n\n\n\n<p>13:32 \u7b2c\u4e8c\u6b65\uff1a\u4f18\u5148\u5b89\u6392\u5feb\u4e50\u4e14\u6709\u610f\u4e49\u7684\u65e5\u7a0b<\/p>\n\n\n\n<p>17:01 \u7b2c\u4e09\u6b65\uff1a\u65f6\u95f4\u91cd\u5851\u4e0e\u4f18\u5316<\/p>\n\n\n\n<p>          17:53 \u65f6\u95f4\u91cd\u5851\u7b56\u75651\uff1a\u634d\u536b\u793e\u4ea4\u65f6\u95f4<\/p>\n\n\n\n<p>          20:46 \u65f6\u95f4\u91cd\u5851\u7b56\u75652\uff1a\u628a\u82e6\u5dee\u4e8b\u5bf9\u4f60\u7684\u5f71\u54cd\u964d\u5230\u6700\u4f4e<\/p>\n\n\n\n<p>          29:48 \u65f6\u95f4\u91cd\u5851\u7b56\u75653\uff1a\u7ed9\u81ea\u5df1\u7559\u51fa\u4e13\u6ce8\u5e78\u798f\u7684\u65f6\u95f4<\/p>\n\n\n\n<p>          34:05 \u65f6\u95f4\u91cd\u5851\u7b56\u75654\uff1a\u5728\u6e05\u9192\u65f6\u6bb5\u5b89\u6392\u91cd\u8981\u4e8b\u60c5<\/p>\n\n\n\n<p>39:02 \u7b2c\u56db\u6b65\uff1a\u7559\u767d<\/p>\n\n\n\n<p>52:38 \u4f60\u5982\u4f55\u4f7f\u7528\u65f6\u95f4\uff0c\u51b3\u5b9a\u4e86\u4f60\u662f\u8c01<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>\u54c8\u5e0c\uff1a\u6bcf\u5e74\u7ffb\u4e66\u4e0a\u767e\u672c\u7684ESTJ\u578b\u4eba\u3002PKU\u91d1\u878d\u7855\uff0c\u73b0\u4ece\u4e8b\u6587\u5316\u884c\u4e1a\u3002\u5178\u578b\u53cc\u5b50\u5ea7\uff0c\u559c\u6b22\u63a2\u7d22\u4e66\u6d77\u4e2d\u7684\u5404\u79cd\u5947\u5999\u8054\u7ed3\uff0c\u5f88\u659c\u4e0d\u6760\u3002<\/p>\n\n\n\n<p><strong>\u5fae\u535a\uff1a<a href=\"https:\/\/m.weibo.cn\/u\/7906180754\">@\u4e00\u9897\u54c8\u5e0c<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u5c0f\u7ea2\u4e66<\/strong>\uff1a<a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/6427146300000000120119da\"><strong>\u54c8\u5e0c<\/strong><\/a><\/p>\n\n\n\n<p>\u6dfb\u52a0\u5c0f\u52a9\u624b\u5fae\u4fe1\u5165\u7fa4\uff1a<strong style=\"font-size: revert\">haxi_xxx<\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>\u300a\u7f8e\u597d\u751f\u6d3b\u300b\uff08\u3010\u7f8e\u3011\u7f57\u4f2f\u7279\u00b7\u74e6\u5c14\u4e01\u683c\uff09 \uff08\u5173\u8054\uff1a\u54c8\u4f5b\u5927\u5b66\u90a3\u9879\u8d85\u8fc7 87 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\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"638\" height=\"919\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour-image02.png\" alt=\"\" class=\"wp-image-504\" srcset=\"https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour-image02.png 638w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour-image02-208x300.png 208w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour-image02-624x899.png 624w\" sizes=\"(max-width: 638px) 100vw, 638px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"414\" height=\"592\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour-image03.png\" alt=\"\" class=\"wp-image-503\" srcset=\"https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour-image03.png 414w, https:\/\/hosting.wavpub.cn\/readfreely\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour-image03-210x300.png 210w\" sizes=\"(max-width: 414px) 100vw, 414px\" \/><\/figure>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><strong>\u540e\u671f\u5236\u4f5c<\/strong>\uff1a\u58f0\u6e43\u200b WavPub<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><strong>\u300c\u4e0d\u675f\u9ad8\u9601\u300d\u6536\u542c\u5e73\u53f0<\/strong><\/p>\n\n\n\n<p>\u5c0f\u5b87\u5b99\uff5c\u559c\u9a6c\u62c9\u96c5\uff5c\u82f9\u679c\u64ad\u5ba2\uff5c\u8c46\u74e3<\/p>\n\n\n\n<p><span style=\"font-size: revert\">\u7f51\u6613\u4e91\u97f3\u4e50\uff5c\u8354\u679d\uff5c\u5fae\u535a<\/span>\uff5cSpotify<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8751\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-499-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/readfreely\/?powerpress_pinw=499-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2024\/08\/happier-hour.mp3\" class=\"powerpress_link_d\" 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