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A Guide to Rebuilding Respect and Tolerance in a Hostile Workplace\uff09[\u7f8e] \u5229\u5b89\u5a1c\u00b7\u5766\u6069\u5e03\u6797\u514b (Leanne ten Brinke)<\/p>\n\n\n\n<p>&#8212;-<\/p>\n\n\n\n<p>\u2764\ufe0f<strong>\u4f60\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u65b9\u5f0f\u8054\u7cfb\/\u5173\u6ce8\u6211\u4eec\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83c\udf60<strong>\u5c0f\u7ea2\u4e66\uff08\u83b7\u53d6\u8fc7\u5f80\u8bb2\u4e66\u8981\u70b9\u7b14\u8bb0\uff09\uff1a<a href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/6427146300000000120119da?xhsshare=CopyLink&amp;appuid=6427146300000000120119da&amp;apptime=1728814646&amp;share_id=0f7ce0cea2b94328bd61af107f9aeb79\">\u54c8\u5e0c<\/a><\/strong><\/p>\n\n\n\n<p>\ud83d\udcf7<strong>\u89c6\u9891\u53f7\uff08\u5206\u4eab\u7075\u5149\u4e00\u95ea\u7684\u542f\u53d1\u548c\u8bfb\u4e66\u6536\u83b7\uff09\uff1a\u54c8\u5e0c-\u4e0d\u675f\u9ad8\u9601<\/strong><\/p>\n\n\n\n<p>\ud83c\udfb5<strong>\u6296\u97f3\uff1a\u54c8\u5e0c<\/strong><\/p>\n\n\n\n<p>\u5fae\u535a\uff1a<a href=\"https:\/\/weibo.com\/u\/7906180754\">@\u4e00\u9897\u54c8\u5e0c<\/a><\/p>\n\n\n\n<p><strong>\ud83c\udfa7 \u6dfb\u52a0\u4e3b\u64ad\u52a0\u5165\u542c\u53cb\u7fa4\uff1ahaxi_xxx<\/strong><\/p>\n\n\n\n<p>&#8212;-<\/p>\n\n\n\n<h3><strong>\u65f6\u95f4\u8f74 Timeline<\/strong><\/h3>\n\n\n\n<p><strong>00:15<\/strong> 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<strong>\u6700\u9ad8\u5224\u5b9a\u6807\u51c6\uff08\u76f8\u4fe1\u4f60\u7684\u76f4\u89c9\uff09\uff1a<\/strong><br>\u5f53\u4f60\u5728\u8ddf\u8fd9\u4e2a\u4eba\u76f8\u5904\u65f6\uff0c\u4f60\u662f\u5426\u603b\u662f\u611f\u5230<strong>\u80fd\u91cf\u88ab\u62bd\u5e72\u3001\u5f02\u5e38\u7d27\u5f20\u3001\u81ea\u6211\u6000\u7591\u3001\u6216\u8005\u4ef7\u503c\u611f\u53d8\u4f4e<\/strong>\uff1f\u5982\u679c\u76f4\u89c9\u89c9\u5f97\u4e0d\u5bf9\u52b2\uff0c\u8bf7\u7acb\u523b\u5f00\u59cb\u5efa\u7acb\u7269\u7406\u4e0e\u5fc3\u7406\u8fb9\u754c\uff01<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8832\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1236-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2026\/07\/73-poison-finish-1.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2026\/07\/73-poison-finish-1.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2026\/07\/73-poison-finish-1.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2026\/07\/73-poison-finish-1.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/readfreely\/?powerpress_pinw=1236-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/61\/2026\/07\/73-poison-finish-1.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"73-poison-finish-1.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4f60\u8eab\u8fb9\u6709\u6ca1\u6709\u8fd9\u6837\u7684\u4eba\uff1a\u4ed6\u4eec\u53ef\u80fd\u770b\u8d77\u6765\u5f88\u6709\u9b45\u529b\uff0c\u4f46\u8ddf\u4ed6\u4eec\u5f85\u5728\u4e00\u8d77\uff0c\u4f60\u7684\u80fd\u91cf\u4eff\u4f5b\u88ab\u6084\u6084\u5438\u8d70\uff1b\u4ed6\u4eec\u8c0e\u8bdd\u5f20\u53e3\u5c31\u6765\uff0c\u60c5\u7eea [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts\/1236"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/comments?post=1236"}],"version-history":[{"count":4,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts\/1236\/revisions"}],"predecessor-version":[{"id":1245,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/posts\/1236\/revisions\/1245"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/media?parent=1236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/categories?post=1236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/readfreely\/wp-json\/wp\/v2\/tags?post=1236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}