{"id":853,"date":"2026-01-03T09:21:19","date_gmt":"2026-01-03T01:21:19","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/podshow\/?p=853"},"modified":"2026-01-03T09:21:19","modified_gmt":"2026-01-03T01:21:19","slug":"vol-163-%e6%9a%b4%e8%ae%ba%e6%96%a9%e6%9d%80%e7%ba%bf%ef%bc%8c%e5%bf%8d%e8%80%85%e7%a5%9e%e9%be%9f%e5%8f%af%e4%bb%a5%e4%bd%9c%e8%af%81","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/podshow\/2026\/01\/03\/vol-163-%e6%9a%b4%e8%ae%ba%e6%96%a9%e6%9d%80%e7%ba%bf%ef%bc%8c%e5%bf%8d%e8%80%85%e7%a5%9e%e9%be%9f%e5%8f%af%e4%bb%a5%e4%bd%9c%e8%af%81\/","title":{"rendered":"Vol.163 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class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"258\" height=\"258\" src=\"https:\/\/cdn.podshow.cn\/wp-content\/uploads\/sites\/7\/2022\/04\/WeChat_QRcode-1.jpg\" alt=\"\" class=\"wp-image-34\" srcset=\"https:\/\/hosting.wavpub.cn\/podshow\/wp-content\/uploads\/sites\/7\/2022\/04\/WeChat_QRcode-1.jpg 258w, https:\/\/hosting.wavpub.cn\/podshow\/wp-content\/uploads\/sites\/7\/2022\/04\/WeChat_QRcode-1-150x150.jpg 150w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_7936\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-853-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn.podshow.cn\/wp-content\/uploads\/sites\/7\/2026\/01\/vol.163.mp3?_=1\" \/><a href=\"https:\/\/cdn.podshow.cn\/wp-content\/uploads\/sites\/7\/2026\/01\/vol.163.mp3\">https:\/\/cdn.podshow.cn\/wp-content\/uploads\/sites\/7\/2026\/01\/vol.163.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn.podshow.cn\/wp-content\/uploads\/sites\/7\/2026\/01\/vol.163.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/podshow\/?powerpress_pinw=853-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn.podshow.cn\/wp-content\/uploads\/sites\/7\/2026\/01\/vol.163.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"vol.163.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6211\u5f00\u59cb\u770b\u5230\u65a9\u6740\u7ebf\u8fd9\u4e2a\u8bcd\uff0c\u55e4\u4e4b\u4ee5\u9f3b\uff0c\u4ec0\u4e48\u66b4\u8bba\u3002\u7ed3\u679c\u968f\u7740\u4e92\u8054\u7f51\u7684\u8ba8\u8bba\uff0c\u4f3c\u4e4e\u8fd9\u4e2a\u8bcd\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u4f46\u53c8\u8ddf\u6211\u7684\u8ba4\u77e5\u4fdd\u6301\u7740 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