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\u5355\u4eba\u6bb5\u5b50<\/strong><\/p>\n\n\n\n

\u3010\u3010\u4e2d\u3011\u6751\u672c\u8f85\u6709\u8bdd\u8bf4\u3011 https:\/\/www.bilibili.com\/video\/BV1sQmtBMEvd <\/a><\/p>\n\n\n\n

\u3010\u3010\u4e2d\u5b57\u77ed\u5267\uff5c\u677e\u672c\u4ff1\u4e50\u90e8\u3011John\u3011 https:\/\/www.bilibili.com\/video\/BV1rMsFz5Eci <\/a>\u00a0 <\/font><\/p>\n\n\n\n

\u3010\u3010\u4e2d\u5b57\u6e23\u7ffb\u3011\u4e00\u4eba\u77ed\u5267 \u72ec\u88c1\u6309\u94ae\u4f01\u753b \u83dc\u5200\u541b\u3011 https:\/\/www.bilibili.com\/video\/BV1Qn1EBDE7h <\/a><\/p>\n\n\n\n

\u3010\u3010\u4e2d\u5b57\u3011\u5988\u5988\u631e \u77ed\u5267 \u6d77\u8c79\u7403\u9972\u517b\u5458 250110\u3010\u5b9d\u53ef\u68a6\u6bb5\u5b50No.1\u5927\u8d5b\/\u7b2c\u4e09\u5c4aPoke-1 Grand Prix\u3011\u3011<\/p>\n\n\n\n

https:\/\/www.bilibili.com\/video\/BV1Nb2eBsEBp <\/a><\/p>\n\n\n\n

\u3010\u3010\u4e2d\u5b57\u3011\u6021\u7136\u59d0\u7684\u4e2d\u56fd\u5386\u53f2\u4e00\u822c\u539a\u91cd\u7684\u9ec4\u6bb5\u5b50\u96c6\u9526 cut\u3011 https:\/\/www.bilibili.com\/video\/BV1XrmRBfEfA <\/a><\/p>\n\n\n\n

\u3010\u3010\u4e2d\u5b57\u3011\u6027\u611f\u5973\u4f4f\u6301\u6fc0\u52b1\u5bfc\u5e08 \u7ec0\u91ce\u5e03\u5c14\u739b\u4e3a\u60a8\u8bf4\u6587\u89e3\u5b57\u3011 https:\/\/www.bilibili.com\/video\/BV18fmBBVECS <\/a><\/p>\n\n\n\n

\u3010\u3010\u4e2d\u5b57\u3011\u3082\u3058\u3083\u7684\u5e9f\u54c1\u56de\u6536 \u795e\u901f49\u79d2\u5b9e\u7269\u8868\u6f14\u7248\u3011 https:\/\/www.bilibili.com\/video\/BV1WqqYBoEfZ<\/a><\/p>\n\n\n\n

\u300a\u641e\u7b11\u8c08\u300b\u8282\u76ee\u7531\u6d25\u6d25\u4e50\u9053\u64ad\u5ba2\u5b75\u5316\u5668\u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u548c\u5206\u53d1\u670d\u52a1\u652f\u6301\u6b22\u8fce\u901a\u8fc7\u6cdb\u7528\u6027\u64ad\u5ba2\u5ba2\u6237\u7aef\uff08\u5982\u5c0f\u5b87\u5b99\uff09\u53ca\u82f9\u679cpodcast\u3001\u7f51\u6613\u4e91\u97f3\u4e50\u53ca\u7231\u53d1\u7535\u8ba2\u9605\u6211\u7684\u64ad\u5ba2\u300a\u641e\u7b11\u8c08\u300b\u4e5f\u53ef\u4ee5\u5728\u54d4\u54e9\u54d4\u54e9\u6536\u770b\u89c6\u9891\u7248\u672c\u3002\u6b22\u8fce\u901a\u8fc7shownotes\u53ca\u54d4\u54e9\u54d4\u54e9\u4e13\u680f\u4e2d\u7684\u94fe\u63a5\u6536\u770b\u6211\u63a8\u8350\u7684\u5404\u4f4d\u641e\u7b11\u8bd1\u8005\u7ffb\u8bd1\u7684\u8282\u76ee\u3002\u4e5f\u53ef\u4ee5\u5173\u6ce8\u6211\u7684\u54d4\u54e9\u54d4\u54e9\u8d26\u53f7\u674e\u5473\u8c08\uff0c\u6bcf\u5929\u63a5\u53d7\u6211\u7684\u8f6c\u53d1\u8f70\u70b8\u3002\u7247\u5934\uff1aHerb Alpert – Bittersweet Samba\uff08ANN\u914d\u4e50\uff09\u7247\u5c3e\uff1aChinese Football – 400\u7c73<\/p>\n\n\n\n

<\/p>\n

\nhttps:\/\/cdn.owaraitalk.cn\/wp-content\/uploads\/sites\/15\/2025\/12\/202588.mp3<\/a><\/audio><\/div>

Podcast: Play in new window<\/a> | Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"

shownotes \u7efc\u827a\u90e8\u5206 \u9a6c\u53ef\u6ce2\u7f57 \u3010\u767d\u6076\u9b54\u5927\u6218\u5947\u4eba\u519b\u56e2\u3011 https:\/\/www.bilibili.co […]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/posts\/936"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":937,"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/posts\/936\/revisions\/937"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/owaraitalk\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}