{"id":1800,"date":"2026-09-07T06:30:00","date_gmt":"2026-09-06T22:30:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/noninsurance\/?p=1800"},"modified":"2026-09-08T02:21:16","modified_gmt":"2026-09-07T18:21:16","slug":"ep111-%e5%84%bf%e5%a4%96%e7%a7%91%ef%bc%9a","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/noninsurance\/2026\/09\/07\/ep111-%e5%84%bf%e5%a4%96%e7%a7%91%ef%bc%9a\/","title":{"rendered":"EP111 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class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/hosting.wavpub.cn\/noninsurance\/wp-content\/uploads\/sites\/65\/2026\/09\/3a9503445310bf5d1c5fe9d277e11f79-724x1024.jpg\" alt=\"\" class=\"wp-image-1811\" srcset=\"https:\/\/hosting.wavpub.cn\/noninsurance\/wp-content\/uploads\/sites\/65\/2026\/09\/3a9503445310bf5d1c5fe9d277e11f79-724x1024.jpg 724w, https:\/\/hosting.wavpub.cn\/noninsurance\/wp-content\/uploads\/sites\/65\/2026\/09\/3a9503445310bf5d1c5fe9d277e11f79-212x300.jpg 212w, https:\/\/hosting.wavpub.cn\/noninsurance\/wp-content\/uploads\/sites\/65\/2026\/09\/3a9503445310bf5d1c5fe9d277e11f79-768x1086.jpg 768w, https:\/\/hosting.wavpub.cn\/noninsurance\/wp-content\/uploads\/sites\/65\/2026\/09\/3a9503445310bf5d1c5fe9d277e11f79-1086x1536.jpg 1086w, https:\/\/hosting.wavpub.cn\/noninsurance\/wp-content\/uploads\/sites\/65\/2026\/09\/3a9503445310bf5d1c5fe9d277e11f79-1448x2048.jpg 1448w, 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href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/672cb57c41963c65b0bd9cd5\">\u4eba\u7c7b\u5e7c\u5d3d<\/a><\/p>\n\n\n\n<p><strong><strong>\u6c64\u5706\u3010\u52aa\u529b\u63a5\u5355ing<\/strong>&#8230;<strong>\u3011\uff08\u5fae\u4fe1\uff1atangyuanyuan\uff09<\/strong><\/strong><\/p>\n\n\n\n<p>\u4fdd\u9669\u4ece\u4e1a\u8005\/\u6089\u5c3c\u5927\u5b66\u7855\u58eb\/\u516c\u4f17\u53f7\u3010\u6c64\u5706\u5706\u7684\u571f\u8c46\u4e16\u754c\u3011\/\u7231\u8fd9\u4e2a\u7f8e\u4e3d\u7684\u4e16\u754c\uff01<\/p>\n\n\n\n<h2><strong>\u8282\u76ee\u65f6\u95f4\u8f74<\/strong><\/h2>\n\n\n\n<ul><li>03:13 &#8211; \u513f\u5916\u79d1\u4e0d\u7b49\u4e8e\u201c\u513f\u5916\u4f24\u201d\uff1a\u6db5\u76d60-18\u5c81\u7684\u590d\u6742\u8bca\u7597\u8303\u56f4<\/li><li>04:00 &#8211; \u65e9\u671f\u6392\u67e5\u4e0e\u5148\u5929\u7578\u5f62\uff1a\u4ece\u5fc3\u810f\u3001\u6d88\u5316\u9053\u5230\u56db\u80a2\u7684\u8bca\u6cbb\u4e0e\u5e72\u9884<\/li><li>06:13 &#8211; \u4ea7\u68c0\u5f69\u8d85\u7684\u5c40\u9650\u4e0e\u8fb9\u754c\uff1a\u54ea\u4e9b\u80fd\u7b5b\u67e5\u51fa\u6765\uff0c\u54ea\u4e9b\u4e0d\u80fd\uff1f<\/li><li>08:58 &#8211; \u51f6\u9669\u7684\u6025\u8179\u75c7\uff1a\u5982\u4f55\u5206\u8fa8\u5b69\u5b50\u809a\u5b50\u75bc\u662f\u201c\u4e0d\u60f3\u4e0a\u5b66\u201d\u8fd8\u662f\u771f\u6709\u5927\u75c5\uff1f<\/li><li>11:22 &#8211; \u5e7c\u513f\u54ed\u95f9\u4e0e\u6025\u8179\u75c7\u6392\u67e5\uff1a\u9547\u9759\u5242\u5230\u5e95\u5b89\u4e0d\u5b89\u5168\uff1f<\/li><li>14:11 &#8211; \u513f\u7ae5\u9ad8\u53d1\u5916\u4f24\u7c7b\u578b\u76d8\u70b9\uff1a\u5b63\u8282\u6027\u9aa8\u6298\u3001\u52a8\u7269\u6293\u54ac\u4e0e\u9ad8\u9891\u70eb\u4f24<\/li><li>16:51 &#8211; \u513f\u7ae5\u541e\u98df\u5f02\u7269\u6025\u6551\uff1a\u4ece\u78c1\u529b\u73e0\u3001\u7ebd\u6263\u7535\u6c60\u5230\u5404\u7c7b\u5371\u9669\u73a9\u5177\u7684\u5904\u7406\u903b\u8f91<\/li><li>19:43 &#8211; \u8179\u75db\u67e5\u4f53\u89c4\u8303\u4e0e\u5d4c\u987f\u759d\u5371\u5bb3\uff1a\u4e3a\u4ec0\u4e48\u67e5\u4f53\u4e00\u5b9a\u8981\u201c\u8131\u5149\u68c0\u67e5\u201d\uff1f<\/li><li>21:22 &#8211; \u4ec0\u4e48\u662f\u759d\u6c14\uff1f\u80a0\u5b50\u79fb\u4f4d\u80cc\u540e\u7684\u673a\u5236\u4e0e\u624b\u672f\u5e72\u9884\u65f6\u673a<\/li><li>25:26 &#8211; \u70eb\u4f24\u5bb6\u5ead\u6025\u6551\u4e94\u6b65\u6cd5\uff1a\u8bb0\u4f4f\u201c\u51b2\u3001\u8131\u3001\u6ce1\u3001\u76d6\u3001\u9001\u201d\uff0c\u62d2\u7edd\u9171\u6cb9\u7259\u818f\u504f\u65b9<\/li><li>26:39 &#8211; \u63ed\u79d8\u201c\u7f8e\u5bb9\u7f1d\u5408\u201d\uff1a\u7ebf\u7ec6\u4e0d\u7ec6\u4e0d\u662f\u5173\u952e\uff0c\u6838\u5fc3\u5728\u4e8e\u9010\u5c42\u51cf\u5f20<\/li><li>32:02 &#8211; \u5916\u4f24\u51fa\u8840\u4e0e\u626d\u4f24\u5bb6\u5ead\u6025\u6551\uff1a\u5982\u4f55\u6309\u538b\u6b62\u8840\uff1f\u4e3a\u4ec0\u4e4848\u5c0f\u65f6\u5185\u5fc5\u987b\u51b0\u6577\uff1f<\/li><li>33:49 &#8211; \u7537\u5b69\u5bb6\u957f\u7684\u5e38\u89c1\u7126\u8651\uff1a\u5c3f\u9053\u4e0b\u88c2\u4e0e\u9690\u777e\u7684\u89c2\u5bdf\u4e0e\u624b\u672f\u7a97\u53e3\u671f<\/li><li>36:46 &#8211; \u6691\u671f\u201c\u5272\u5305\u76ae\u201d\u70ed\u6f6e\uff1a\u533b\u5b66\u5fc5\u8981\u6027\u6307\u5f81\u4e0e\u51e0\u79cd\u4e3b\u6d41\u624b\u672f\u65b9\u5f0f\u5dee\u5f02<\/li><li>43:03 &#8211; \u513f\u5916\u79d1\u5e38\u89c1\u95e8\u8bca\u624b\u672f\uff1a\u9798\u819c\u79ef\u6db2\u3001\u8868\u76ae\u6837\u56ca\u80bf\u4e0e\u65e5\u95f4\u624b\u672f\u6d41\u7a0b<\/li><li>46:18 &#8211; \u513f\u7ae5\u6076\u6027\u80bf\u7624\u4e0e\u6210\u4eba\u764c\u7684\u533a\u522b\uff1a\u4e3a\u4ec0\u4e48\u8bf4\u5c0f\u513f\u80bf\u7624\u6cbb\u6108\u7387\u9ad8\u3001\u66f4\u6709\u5e0c\u671b\uff1f<\/li><li>51:46 &#8211; \u5c0f\u5b69\u8bf4\u201c\u80f8\u53e3\u95f7\u201d\u6216\u201c\u8170\u75bc\u201d\u4e0d\u53ef\u5ffd\u89c6\uff1a\u53ef\u80fd\u662f\u5fc3\u80ba\u7578\u5f62\u6216\u80be\u810f\u9690\u60a3<\/li><li>57:08 &#8211; 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id=\"block-93ca6272-86c9-4c54-a261-55b8f27b5e7a\">\u6536\u542c\u65f6\u957f20\u5c0f\u65f6\u4ee5\u4e0a\u7684\u542c\u53cb\uff0c\u548c<a href=\"https:\/\/vheys9pdri.feishu.cn\/scheduler\/324fb5851de25cc0\">\u6c64\u5706<\/a>\u6216\u8005<a href=\"https:\/\/noninsurance.feishu.cn\/scheduler\/d2e28c86d329f177\">\u5fb7\u798f<\/a>\u514d\u8d39\u9884\u7ea660\u5206\u949f\u7ebf\u4e0a\u54a8\u8be2<\/p>\n\n\n\n<p id=\"block-58cac71f-6906-492c-980c-5bf271043e66\">\u9884\u7ea6\u5fb7\u798f<a href=\"https:\/\/noninsurance.feishu.cn\/scheduler\/fba00b9789c8dac9\">\u5317\u4eac\u7ebf\u4e0b\u54a8\u8be2<\/a>\u53ef\u4ee5\u83b7\u8d60\u8282\u76ee\u5468\u8fb9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\" id=\"block-e1be9e17-cbe9-4f33-8f42-1180f8fbe11f\"><img loading=\"lazy\" src=\"https:\/\/hosting.wavpub.cn\/noninsurance\/wp-content\/uploads\/sites\/65\/2025\/08\/5334a271c1699b2022b12ff05823bdcc-683x1024.jpg\" alt=\"\u6b64\u56fe\u7247\u7684alt\u5c5e\u6027\u4e3a\u7a7a\uff1b\u6587\u4ef6\u540d\u4e3a5334a271c1699b2022b12ff05823bdcc-683x1024.jpg\" width=\"301\" height=\"451\" \/><\/figure>\n<\/div><\/div>\n<div class=\"powerpress_player\" id=\"powerpress_player_4631\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1800-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/65\/2026\/09\/EP111.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/65\/2026\/09\/EP111.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/65\/2026\/09\/EP111.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/65\/2026\/09\/EP111.mp3\" 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