{"id":182,"date":"2025-04-15T07:50:00","date_gmt":"2025-04-14T23:50:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/humble-being\/?p=182"},"modified":"2026-02-04T09:32:54","modified_gmt":"2026-02-04T01:32:54","slug":"%e8%ba%ab%e5%bf%83%e5%85%bb%e6%8a%a4%e6%8c%87%e5%8d%9705%ef%bd%9c%e5%88%b7%e6%89%8b%e6%9c%ba%e4%bc%9a%e5%88%b7%e6%88%90%e8%84%91%e8%85%90%ef%bc%9f%e6%88%91%e4%bb%ac%e6%98%af%e5%a6%82%e4%bd%95%e6%8e%89","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/humble-being\/2025\/04\/15\/%e8%ba%ab%e5%bf%83%e5%85%bb%e6%8a%a4%e6%8c%87%e5%8d%9705%ef%bd%9c%e5%88%b7%e6%89%8b%e6%9c%ba%e4%bc%9a%e5%88%b7%e6%88%90%e8%84%91%e8%85%90%ef%bc%9f%e6%88%91%e4%bb%ac%e6%98%af%e5%a6%82%e4%bd%95%e6%8e%89\/","title":{"rendered":"\u8eab\u5fc3\u517b\u62a4\u6307\u535705\uff5c\u5237\u624b\u673a\u4f1a\u5237\u6210\u8111\u8150\uff1f\u6211\u4eec\u662f\u5982\u4f55\u6389\u8fdb\u624b\u673a\u8bbe\u8ba1\u7684\u9677\u9631\u7684"},"content":{"rendered":"\n<p>\u4ece\u77ed\u89c6\u9891\u3001\u70b9\u8d5e\u901a\u77e5\u5230\u65e0\u9650\u6eda\u52a8\uff0c\u6211\u4eec\u7684\u6ce8\u610f\u529b\u6b63\u5728\u88ab\u201c\u52ab\u6301\u201d\u2014\u2014\u4e0d\u662f\u56e0\u4e3a\u6211\u4eec\u4e0d\u591f\u81ea\u5f8b\uff0c\u800c\u662f\u6211\u4eec\u7684\u5927\u8111\uff0c\u8fd8\u505c\u7559\u57281\u4e07\u5e74\u524d\u7684\u201c\u539f\u59cb\u7248\u672c\u201d\u3002<\/p>\n\n\n\n<p>\u8fd9\u4e00\u671f\u64ad\u5ba2\uff0c\u6211\u4eec\u804a\u7684\u4e0d\u662f\u201c\u6212\u6389\u624b\u673a\u201d\uff0c\u800c\u662f\u610f\u8bc6\u5230\u624b\u673a\u4e0e\u793e\u4ea4\u5a92\u4f53\u7684\u8bbe\u8ba1\u201c\u9677\u9631\u201d\uff0c\u5e76\u8bd5\u7740\u548c\u5b83<strong>\u91cd\u65b0\u5efa\u7acb\u8fb9\u754c<\/strong>\u3002<\/p>\n\n\n\n<p>\u6216\u8bb8\u4f60\u4e5f\u6709\u4e00\u6837\u7684\u56f0\u60d1\uff1a\u4e3a\u4ec0\u4e48\u6211\u4eec\u660e\u77e5\u9053\u624b\u673a\u8ba9\u4eba\u4e0a\u763e\uff0c\u5374\u8fd8\u662f\u505c\u4e0d\u4e0b\u6765\uff1f\u4e3a\u4ec0\u4e48\u5237\u5b8c\u624b\u673a\u7684\u6df1\u591c\uff0c\u5fc3\u66f4\u7a7a\u4e86\uff1f\u4e3a\u4ec0\u4e48\u70b9\u8d5e\u901a\u77e5\u6bd4\u6211\u4eec\u60f3\u8c61\u5f97\u8fd8\u8981\u80fd\u63a7\u5236\u60c5\u7eea\uff1f<\/p>\n\n\n\n<p>Jess \u548c\u6e05\u4e4b\u5e26\u4f60\u8d70\u8fdb<strong>\u745e\u5178\u9996\u5e2d\u5fc3\u7406\u5065\u5eb7\u4e13\u5bb6Anders Hansen<\/strong>\u7684\u7545\u9500\u4e66\u300a\u624b\u673a\u5927\u8111\u300b\u7684\u542f\u53d1\uff0c\u4ece\u201c\u8c46\u8150\u6e23\u5927\u8111\u201d\u5230\u627e\u56de\u8eab\u5fc3\u5408\u4e00\u7684\u611f\u53d7\uff0c\u6211\u4eec\u4f1a\u4e00\u8d77\u63a2\u7d22\u8fd9\u4e9b\u95ee\u9898\uff1a<\/p>\n\n\n\n<p>\u624b\u673a\u5982\u4f55\u52ab\u6301\u6211\u4eec\u7684\u5927\u8111\uff1f<br>\u5230\u5e95\u4ec0\u4e48\u662f\u771f\u6b63\u7684\u653e\u677e\uff1f<br>\u5982\u4f55\u56de\u5230\u66f4\u6709\u8d28\u611f\u7684\u751f\u6d3b\uff1f<\/p>\n\n\n\n<p>\u8282\u76ee\u6700\u540e\uff0c\u6b22\u8fce\u4f60\u4e5f\u52a0\u5165\u6211\u4eec\u4e09\u5929\u7684\u6311\u6218\u884c\u52a8\uff0c\u6446\u8131\u624b\u673a\u5bf9\u6ce8\u610f\u529b\u7684\u631f\u6301\uff0c\u627e\u56de\u81ea\u5df1\u5e73\u8861\u5408\u4e00\u7684\u72b6\u6001\uff01<\/p>\n\n\n\n<p><strong>\u65f6\u95f4\u8f74\uff1a<\/strong><\/p>\n\n\n\n<ul><li>00:00  \u5f00\u573a\uff0c\u4ecb\u7ecd\u4e3b\u9898\u300c\u624b\u673a\u5982\u4f55\u52ab\u6301\u6211\u4eec\u7684\u5927\u8111\u300d<\/li><li>01:00  \u6e05\u4e4b\u8c08\u201c\u5237\u5c4f\u52a8\u4f5c\u201d\u7684\u8bbe\u8ba1\u5982\u4f55\u8fce\u5408\u4eba\u6027<\/li><li>03:00   \u201c\u8111\u8150\u201d\uff08Brain Rot\uff09\u7adf\u7136\u80fd\u6eaf\u6e90\u5230\u68ad\u7f57\u7684\u300a\u74e6\u5c14\u767b\u6e56\u300b<\/li><li>06:30  \u624b\u673a\u65f6\u4ee3\u7684\u75db\u70b9\uff1a\u4fe1\u606f\u8fc7\u8f7d\u3001\u611f\u5b98\u9ebb\u6728\u3001\u5b64\u72ec\u611f\u589e\u5f3a<\/li><li>11:00   Jess\u63a8\u8350\u4e66\u7c4d\u300a\u624b\u673a\u5927\u8111\u300b<\/li><li>15:00  \u5fc3\u6d41\u4f53\u9a8c\u3001\u4e13\u6ce8\u529b\u4e0b\u964d\u7684\u5b66\u4e60\u56f0\u5883\u548c\u793e\u4ea4\u9694\u79bb\u611f<\/li><li>18:00  \u5237\u624b\u673a\u80cc\u540e\u53ef\u80fd\u662f\u5b64\u72ec\u4e0e\u88ab\u9700\u8981\u7684\u60c5\u611f\u9700\u6c42<\/li><li>21:00  \u6e05\u4e4b\u5efa\u8bae\uff1a\u5efa\u7acb\u9ad8\u8d28\u91cf\u73b0\u5b9e\u5173\u7cfb\uff0c\u662f\u6700\u597d\u7684\u201c\u89e3\u6bd2\u201d\u65b9\u5f0f<\/li><li>24:00  Jess\u63d0\u51fa\u201c\u5fc3\u6d41\u4f53\u9a8c\u201d\u4e0e\u201c\u4e3b\u52a8\u53c2\u4e0e\u751f\u6d3b\u201d\u7684\u91cd\u8981\u6027<\/li><li>27:00  \u6e05\u4e4b\u5f3a\u8c03\uff1a\u591a\u7528\u8eab\u4f53\u3001\u591a\u7528\u89e6\u89c9\uff0c\u662f\u9632\u6b62\u8111\u8150\u7684\u5173\u952e<\/li><li>30:00  \u7761\u7720\u4e0e\u8fd0\u52a8\u662f\u91cd\u8981\u8f85\u52a9\u4fee\u590d\u65b9\u5f0f<\/li><li>32:30  \u201c72\u5c0f\u65f6\u201d\u6311\u6218<\/li><\/ul>\n\n\n\n<p><strong>Find us \u627e\u5230\u6211\u4eec:<\/strong><\/p>\n\n\n\n<p>&#8211; \u516c\u4f17\u53f7\/\u5c0f\u7ea2\u4e66 @\u5e73\u51e1\u8eab\u4f53<\/p>\n\n\n\n<p>&#8211; \u5546\u52a1\u5408\u4f5c\u52a0VX: humble_being2024<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8763\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-182-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/04\/\u5e73\u51e1\u8eab\u4f53S2E05.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/04\/\u5e73\u51e1\u8eab\u4f53S2E05.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/04\/\u5e73\u51e1\u8eab\u4f53S2E05.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/04\/\u5e73\u51e1\u8eab\u4f53S2E05.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/humble-being\/?powerpress_pinw=182-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/04\/\u5e73\u51e1\u8eab\u4f53S2E05.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"\u5e73\u51e1\u8eab\u4f53S2E05.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4ece\u77ed\u89c6\u9891\u3001\u70b9\u8d5e\u901a\u77e5\u5230\u65e0\u9650\u6eda\u52a8\uff0c\u6211\u4eec\u7684\u6ce8\u610f\u529b\u6b63\u5728\u88ab\u201c\u52ab\u6301\u201d\u2014\u2014\u4e0d\u662f\u56e0\u4e3a\u6211\u4eec\u4e0d\u591f\u81ea\u5f8b\uff0c\u800c\u662f\u6211\u4eec\u7684\u5927\u8111\uff0c\u8fd8\u505c\u7559\u57281\u4e07 [&hellip;]<\/p>\n","protected":false},"author":75,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts\/182"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":7,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts\/182\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts\/182\/revisions\/523"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/media?parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/categories?post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/tags?post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}