{"id":108,"date":"2025-02-20T19:06:00","date_gmt":"2025-02-20T11:06:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/humble-being\/?p=108"},"modified":"2026-02-05T19:11:34","modified_gmt":"2026-02-05T11:11:34","slug":"%e8%ba%ab%e5%bf%83%e5%85%bb%e6%8a%a4%e6%8c%87%e5%8d%9702-%e8%b6%85%e8%b6%8a%e5%a4%b4%e8%84%91%e9%99%90%e5%88%b6%ef%bc%8c%e8%b5%b0%e5%90%91%e8%ba%ab%e5%bf%83%e5%90%88%e4%b8%80","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/humble-being\/2025\/02\/20\/%e8%ba%ab%e5%bf%83%e5%85%bb%e6%8a%a4%e6%8c%87%e5%8d%9702-%e8%b6%85%e8%b6%8a%e5%a4%b4%e8%84%91%e9%99%90%e5%88%b6%ef%bc%8c%e8%b5%b0%e5%90%91%e8%ba%ab%e5%bf%83%e5%90%88%e4%b8%80\/","title":{"rendered":"\u8eab\u5fc3\u517b\u62a4\u6307\u535702 | \u5934\u8111\u5728\u95f9\uff0c\u8eab\u4f53\u77e5\u9053\uff1a\u4eba\u7c7b\u8fdb\u5316\u65b0\u89c6\u89d2"},"content":{"rendered":"\n<p>\u73b0\u4ee3\u793e\u4f1a\u5927\u591a\u6570\u4eba\u90fd\u8fc1\u5f99\u4e8e\u5927\u8111\u7684\u5404\u79cd\u601d\u7eea\u4e2d\uff0c\u6211\u4eec\u5e38\u5ffd\u7565\u8eab\u4f53\uff0c\u4f46\u662f\u8eab\u4f53\u7684\u58f0\u97f3\u5374\u4e0d\u4f1a\u6d88\u5931\u3002<\/p>\n\n\n\n<p>\u672c\u96c6\u6211\u4eec\u5c06\u63a2\u8ba8\u5934\u8111\u548c\u8eab\u4f53\u4e4b\u95f4\u7684\u5fae\u5999\u5173\u7cfb\uff0c\u5c3d\u7ba1\u5934\u8111\u603b\u60f3\u63a7\u5236\u4e00\u5207\uff0c\u4f46\u771f\u6b63\u7684\u667a\u6167\u5e76\u975e\u53ea\u5728\u5927\u8111\u4e2d\u3002<\/p>\n\n\n\n<p>\u4e3a\u4ec0\u4e48\u5934\u8111\u4f1a\u6210\u4e3a\u8eab\u5fc3\u7684\u969c\u788d\uff0c\u5728\u4f5b\u6559\u4e2d\u662f\u5982\u4f55\u89e3\u91ca\u7684\uff1f\u9762\u5bf9\u4eba\u751f\u7684\u91cd\u8981\u65f6\u523b\uff0c\u5982\u4f55\u7528\u8eab\u5fc3\u5408\u4e00\u7684\u539f\u5219\u4f5c\u51fa\u51b3\u5b9a\uff1f\u5982\u4f55\u901a\u8fc7\u4e00\u4e9b\u7ec3\u4e60\uff0c\u8ba9\u5934\u8111\u5b89\u9759\u4e0b\u6765\uff1f<\/p>\n\n\n\n<p>\u6700\u540e\u4e5f\u4f1a\u548c\u4f60\u5206\u4eab\u4e00\u6bb5\u51cf\u538b\u52a9\u7720\u51a5\u60f3\uff0c\u5e2e\u52a9\u4f60\u53ca\u65f6\u8865\u5145\u80fd\u91cf\u3002<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u6982\u8981\/shownotes<\/strong>\uff1a<\/p>\n\n\n\n<ul><li>00:00  \u865a\u62df\u6280\u672f\u5c06\u6210\u4e3a\u4eba\u7c7b\u6700\u5927\u7684\u5a01\u80c1\uff1f<\/li><li>05:51  \u8d85\u8d8a\u5934\u8111\u7684\u529b\u91cf\u4e0e\u667a\u6167<\/li><li>08:46  \u97f3\u4e50\uff0c\u56de\u5f52\u5f53\u4e0b\u7684\u201c\u951a\u201d<\/li><li>13:58  \u5934\u8111\u4e4b\u969c<\/li><li>19:14  \u8eab\u5fc3\u5206\u79bb\u7684\u5386\u53f2\u6839\u6e90<\/li><li>25:13  \u745c\u4f3d\u4e2d\u7684\u54f2\u5b66<\/li><li>30:18  \u745c\u4f3d\u4f53\u5f0f\u4e0e\u4e13\u6ce8<\/li><li>32:20  \u4e13\u6ce8\uff0c\u4ece\u8d70\u8def\u5f00\u59cb<\/li><li>35:20  \u00a0\u201c\u76f4\u63a5\u4f53\u9a8c\u201d\uff1a\u901a\u5f80\u667a\u6167\u7684\u6865\u6881<\/li><li>40:33  \u8eab\u5fc3\u5408\u4e00\u7684\u51b3\u7b56\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/li><li>44:10  \u8bfe\u540e\u5c0f\u7ec3\u4e60<\/li><\/ul>\n\n\n\n<p><strong>Find us \u627e\u5230\u6211\u4eec\uff1a<\/strong><\/p>\n\n\n\n<p>&#8211; \u516c\u4f17\u53f7\/\u5c0f\u7ea2\u4e66\uff1a @\u5e73\u51e1\u8eab\u4f53<\/p>\n\n\n\n<p>&#8211; \u5546\u52a1\u5408\u4f5c\u52a0VX: humble_being2024<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_9422\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-108-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/02\/2-2.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/02\/2-2.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/02\/2-2.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/02\/2-2.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/humble-being\/?powerpress_pinw=108-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/73\/2025\/02\/2-2.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"2-2.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u73b0\u4ee3\u793e\u4f1a\u5927\u591a\u6570\u4eba\u90fd\u8fc1\u5f99\u4e8e\u5927\u8111\u7684\u5404\u79cd\u601d\u7eea\u4e2d\uff0c\u6211\u4eec\u5e38\u5ffd\u7565\u8eab\u4f53\uff0c\u4f46\u662f\u8eab\u4f53\u7684\u58f0\u97f3\u5374\u4e0d\u4f1a\u6d88\u5931\u3002 \u672c\u96c6\u6211\u4eec\u5c06\u63a2\u8ba8\u5934\u8111\u548c\u8eab\u4f53 [&hellip;]<\/p>\n","protected":false},"author":75,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts\/108"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":3,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/posts\/108\/revisions\/524"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/humble-being\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}