{"id":981,"date":"2025-08-06T23:31:26","date_gmt":"2025-08-06T15:31:26","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/galpal\/?p=981"},"modified":"2025-08-06T23:31:27","modified_gmt":"2025-08-06T15:31:27","slug":"ep-162-%e7%9b%98%e5%ae%8c%e6%9d%8e%e5%ae%87%e6%98%a5%e7%9a%8420%e5%b9%b4%ef%bc%8c%e6%98%8e%e7%99%bd%e4%ba%86%e4%b8%ba%e4%bb%80%e4%b9%88%e6%80%bb%e6%9c%89%e4%ba%ba%e4%bc%9a%e5%8f%8d%e5%a4%8d%e7%88%b1","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/galpal\/2025\/08\/06\/ep-162-%e7%9b%98%e5%ae%8c%e6%9d%8e%e5%ae%87%e6%98%a5%e7%9a%8420%e5%b9%b4%ef%bc%8c%e6%98%8e%e7%99%bd%e4%ba%86%e4%b8%ba%e4%bb%80%e4%b9%88%e6%80%bb%e6%9c%89%e4%ba%ba%e4%bc%9a%e5%8f%8d%e5%a4%8d%e7%88%b1\/","title":{"rendered":"Ep.162  \u76d8\u5b8c\u674e\u5b87\u6625\u768420\u5e74\uff0c\u660e\u767d\u4e86\u4e3a\u4ec0\u4e48\u603b\u6709\u4eba\u4f1a\u53cd\u590d\u7231\u4e0a\u5979  |  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class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"769\" height=\"1024\" src=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151914@2x-769x1024.png\" alt=\"\" class=\"wp-image-982\" srcset=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151914@2x-769x1024.png 769w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151914@2x-225x300.png 225w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151914@2x-768x1023.png 768w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151914@2x-624x831.png 624w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151914@2x.png 1092w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><figcaption>\u674e\u5b87\u6625\u5f55\u97f3\u5ba4\u4e13\u8f91\u5c01\u9762\u56fe<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"764\" height=\"1024\" src=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151950@2x-764x1024.png\" alt=\"\" class=\"wp-image-983\" srcset=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151950@2x-764x1024.png 764w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151950@2x-224x300.png 224w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151950@2x-768x1029.png 768w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151950@2x-624x836.png 624w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/WX20250806-151950@2x.png 1082w\" sizes=\"(max-width: 764px) 100vw, 764px\" \/><figcaption>\u300a\u91ce\u300b\u300a\u86ee\u300b\u300a\u751f\u300b\u300a\u957f\u300bEP\u5c01\u9762\u56fe<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/IMG_9899-1024x576.jpg\" alt=\"\" class=\"wp-image-984\" srcset=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/IMG_9899-1024x576.jpg 1024w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/IMG_9899-300x169.jpg 300w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/IMG_9899-768x432.jpg 768w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/IMG_9899-624x351.jpg 624w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/08\/IMG_9899.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u4ece2006\u5e74\u52302025\u5e74\uff0c\u56fe\u7247\u5f15\u81ea\u674e\u5b87\u6625\u75af\u72c2\u5de5\u4f5c\u5ba4<\/figcaption><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>&nbsp;\u2014\u2014 &nbsp;\u5185\u5bb9\u5ef6\u4f38<\/strong><strong>&nbsp; \u2014\u2014<\/strong><\/p>\n\n\n\n<ul><li><strong>why me 5\u5468\u5e74\u5357\u4eac\u6f14\u5531\u4f1a\u89c6\u9891<\/strong> <a href=\"https:\/\/www.bilibili.com\/video\/BV1TC4y1W7yA\/?spm_id_from=333.337.search-card.all.click&amp;vd_source=1c6793ae090a1bdd0361e60b777e6666\" target=\"_blank\" rel=\"noreferrer noopener\">\u70b9\u51fb\u8df3\u8f6c<\/a><br><br><\/li><\/ul>\n\n\n\n<p><strong><\/strong><strong>&nbsp;<\/strong><strong>\u672c\u671f\u8282\u76ee\u4e2d\uff0c\u60a8\u5c06\u542c\u5230\u5173\u4e8e\u4ee5\u4e0b\u5185\u5bb9\u7684\u8ba8\u8bba\uff1a<\/strong><\/p>\n\n\n\n<ul><li>\u6211\u4eec\u4e3a\u4ec0\u4e48\u804a\u674e\u5b87\u6625<\/li><li>\u8d85\u7ea7\u5973\u58f0\uff1a\u5979\u4e0d\u662f\u88ab\u6311\u9009\uff0c\u800c\u662f\u88ab\u6295\u51fa\u6765\u7684<\/li><li>\u201c\u4e0d\u56de\u5e94\u201d\u662f\u5979\u7684\u9009\u62e9<\/li><li>Why Me\uff1a\u5979\u5efa\u7acb\u4e86\u5c5e\u4e8e\u81ea\u5df1\u7684\u8868\u8fbe\u7cfb\u7edf<\/li><li>\u5979\u7684\u201c\u7f8e\u201d\uff0c\u4ece\u4e0d\u4f9d\u8d56\u5973\u6027\u6c14\u8d28<\/li><li>\u97f3\u4e50\u662f\u4fe1\u4ef0\uff0c\u4e0d\u662f\u804c\u4e1a\u8def\u5f84<\/li><li>\u5979\u5f00\u59cb\u8868\u8fbe\uff0c\u4f46\u4f9d\u65e7\u9009\u62e9\u6c89\u9ed8\u7684\u6743\u5229<\/li><li>\u4e3a\u4ec0\u4e48\u5979\u6210\u4e86\u201c\u7cbe\u795e\u5076\u50cf\u201d<\/li><\/ul>\n\n\n\n<p><br><br>\u672c\u671f\u9e23\u8c22<br>\u4e3b\u64ad \u00a0\u6811\u513f<br>\u526a\u8f91 \u00a0\u7f8e\u4e3d<br>\u914d\u4e50 \u00a0Will<br>\u97f3\u4e50 \u674e\u5b87\u6625 &#8211; \u590f\u5929\u7684\u7535\u5f71<br>         \u674e\u5b87\u6625 &#8211; \u51ac\u5929\u5feb\u4e50<br>         \u674e\u5b87\u6625-\u54c7<br>         \u674e\u5b87\u6625-\u548c\u4f60\u4e00\u6837<br>         \u674e\u5b87\u6625-\u7c89\u672b<br>         \u674e\u5b87\u6625-\u611f\u8c22\u4f60\u611f\u52a8\u6211<br>         \u674e\u5b87\u6625-\u897f\u95e8\u5c11\u5e74<br><\/p>\n\n\n\n<p><strong>\u300c\u52a0\u5165\u542c\u53cb\u7fa4\u300d<\/strong>\u8bf7\u641c\u7d22wx\uff1a<strong>galpal2021<\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_303\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-981-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/08\/Ep.162.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/08\/Ep.162.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/08\/Ep.162.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/08\/Ep.162.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/galpal\/?powerpress_pinw=981-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/08\/Ep.162.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Ep.162.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8fd8\u8bb0\u5f972005\u5e74\u590f\u5929\u7684\u8d85\u7ea7\u5973\u58f0\u5417\uff1f\u90a3\u4e2a\u65f6\u5019\u4f60\u5728\u54ea\u91cc\uff1f\u63d0\u5230\u674e\u5b87\u6625\u4e09\u4e2a\u5b57\uff0c\u4f60\u53c8\u4f1a\u60f3\u5230\u4ec0\u4e48\u5462\uff1f \u4ece2005\u5e74\u590f\u5929\u52302 [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/981"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/comments?post=981"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/981\/revisions"}],"predecessor-version":[{"id":985,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/981\/revisions\/985"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/media?parent=981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/categories?post=981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/tags?post=981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}