{"id":972,"date":"2025-07-24T21:00:48","date_gmt":"2025-07-24T13:00:48","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/galpal\/?p=972"},"modified":"2025-07-24T21:03:54","modified_gmt":"2025-07-24T13:03:54","slug":"ep-161-%e7%94%9f%e6%b4%bb%e7%81%b5%e6%84%9f%e5%ba%a7%e8%b0%88%e4%bc%9a-%e4%b8%80%e9%a1%bf%e6%84%9f%e6%82%9f%e7%8c%9b%e8%be%93%e5%87%ba%ef%bc%8c%e5%90%ac%e5%ae%8c%e4%bd%a0%e5%b0%b1%e6%83%b3%e8%b7%9f","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/galpal\/2025\/07\/24\/ep-161-%e7%94%9f%e6%b4%bb%e7%81%b5%e6%84%9f%e5%ba%a7%e8%b0%88%e4%bc%9a-%e4%b8%80%e9%a1%bf%e6%84%9f%e6%82%9f%e7%8c%9b%e8%be%93%e5%87%ba%ef%bc%8c%e5%90%ac%e5%ae%8c%e4%bd%a0%e5%b0%b1%e6%83%b3%e8%b7%9f\/","title":{"rendered":"Ep.161  \u751f\u6d3b\u7075\u611f\u5ea7\u8c08\u4f1a | \u4e00\u987f\u611f\u609f\u731b\u8f93\u51fa\uff0c\u542c\u5b8c\u4f60\u5c31\u60f3\u8ddf\u516d\u6708\u8d70"},"content":{"rendered":"\n<p>\u672c\u671f\u8282\u76ee\uff0c\u662f\u597d\u4e45\u4e0d\u89c1\u7684\u4e3b\u64ad\u4eec\u4e0e\u5404\u4f4d\u7535\u5b50\u95fa\u871c\u4eec\u5520\u5520\u6700\u8fd1\u7684\u751f\u6d3b\u7075\u611f\u3002<\/p>\n\n\n\n<p><strong>\u516d\u6708<\/strong>\u4ece\u5927\u7406\u7684\u9ad8\u7aef\u5c0f\u533a\uff0c\u642c\u5230\u4e86\u6751\u5b50\u91cc\u7684\u6728\u8d28\u5c0f\u9662\uff0c\u548c\u90bb\u5c45\u4e00\u8d77\u94fa\u8349\u576a\u3001\u6253\u5c71\u6cc9\u6c34\u3001\u4e92\u76f8\u9001\u996d\u2026\u2026\u90a3\u4e9b\u201c\u4e0d\u4fbf\u5229\u201d\u7684\u751f\u6d3b\u53cd\u800c\u7ed9\u4e86\u5979\u6700\u4e30\u76c8\u7684\u5feb\u4e50\uff1b<\/p>\n\n\n\n<p><strong>\u5c0f\u6811<\/strong>\u5728\u4ee3\u529e\u4e8b\u9879\u5806\u91cc\u8bd5\u7740\u7ec3\u4e60\u6c99\u6f0f\u7406\u8bba\uff0c\u628a\u201c\u5fd9\u201d\u8fc7\u6210\u4e00\u79cd\u6e29\u67d4\u5bf9\u5f85\u81ea\u5df1\u7684\u65b9\u5f0f\uff1b<\/p>\n\n\n\n<p><strong>\u7f8e\u4e3d<\/strong>\u5219\u5728\u4e00\u6b21\u6625\u6e38\u7684\u9633\u5149\u91cc\u5077\u5077\u5145\u4e86\u7535\uff0c\u53c8\u5728\u6362\u5b63\u7684emo\u4e2d\u627e\u5230\u4e86\u548c\u201c\u6b64\u523b\u7684\u81ea\u5df1\u201d\u76f8\u5904\u7684\u65b0\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u804a\u4e86\u8bb0\u5fc6\u3001\u60c5\u7eea\u3001\u8282\u594f\uff0c\u4e5f\u804a\u4e86\u90a3\u4e9b\u4e0d\u7528\u201c\u5b8c\u6210\u201d\u5374\u4f9d\u65e7\u503c\u5f97\u73cd\u85cf\u7684\u65f6\u523b\u3002\u6b22\u8fce\u4f60\u6765\u542c\uff0c\u4e5f\u6b22\u8fce\u4f60\u5728\u8bc4\u8bba\u533a\u5206\u4eab\u2014\u2014\u4f60\u6700\u8fd1\u7684\u751f\u6d3b\uff0c\u6709\u6ca1\u6709\u4e00\u4e24\u4ef6\u503c\u5f97\u653e\u8fdb\u8bb0\u5fc6\u76d2\u5b50\u7684\u5c0f\u4e8b\uff1f<\/p>\n\n\n\n<p>\u5173\u4e8e\u8282\u76ee\u4e2d\u4e3b\u64ad\u4eec\u63d0\u5230\u7684\u751f\u6d3b\u65e5\u5e38\uff0c\u4f60\u4e5f\u53ef\u4ee5\u5728\u300c\u59d0\u59d0\u8bf4\u300d\u7684\u5c0f\u7ea2\u4e66\uff0c\u67e5\u770b\u56fe\u7247\u54e6~<br><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>&nbsp;\u2014\u2014 &nbsp;\u5185\u5bb9\u5ef6\u4f38&nbsp; \u2014\u2014<\/strong><br><\/p>\n\n\n\n<ul><li><strong>\u5c0f\u7ea2\u4e66\u6307\u8def<\/strong>\ud83d\udc49\ud83c\udffb\uff1a<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.xiaohongshu.com\/user\/profile\/5ac2f28ae8ac2b241fe9abec?xsec_token=YB4KuJvLmqvokdqN8opumNCDqk_tXGUIAY6QxYmO9sJ28=&amp;xsec_sou\" target=\"_blank\">\u300c\u59d0\u59d0\u8bf4GALPAL\u300d<\/a><\/strong><br><br><\/li><li><strong>\u300a\u4e0d\u65b9\u4fbf\uff0c\u4f46\u5f88\u5e78\u798f\u300b<\/strong><\/li><\/ul>\n\n\n\n<p>\u97e9\u56fd\u6f2b\u753b\u5bb6\u6d2a\u6e0a\u690d\u8017\u65f6\u516d\u5e74\u521b\u4f5c\u7684\u81ea\u4f20\u4f53\u6f2b\u753b\uff0c\u8bb0\u5f55\u5176\u4e0e\u59bb\u5b50\u4ece\u9996\u5c14\u8fc1\u5c45\u7af9\u53f6\u5c71\u7684\u771f\u5b9e\u7ecf\u5386\u3002\u5168\u4e66\u901a\u8fc7576\u9875\u9ed1\u767d\u6f2b\u753b\u5c55\u73b0\u56db\u5b63\u5c71\u5c45\u751f\u6d3b\uff0c\u65e2\u6709\u6797\u95f4\u6563\u6b65\u3001\u79cd\u5730\u91c7\u6458\u7684\u7530\u56ed\u573a\u666f\uff0c\u4ea6\u76f4\u9762\u7ecf\u6d4e\u538b\u529b\u4e0e\u521b\u4f5c\u74f6\u9888\u7684\u73b0\u5b9e\u56f0\u5883\u3002\u8be5\u4f5c\u54c1\u83b72012\u5e74\u201c\u4eca\u65e5\u6f2b\u753b\u5956\u201d\u4e0e2018\u5e74\u201c\u4f0a\u683c\u7eb3\u5179\u5956\u201d\u63d0\u540d\uff0c\u8c46\u74e3\u8bc4\u52068.7\u5206\uff0c\u88ab\u8bc4\u4ef7\u4e3a\u201c\u57ce\u5e02\u9003\u79bb\u8005\u7684\u73b0\u5b9e\u6837\u672c\u201d\u3002<br><\/p>\n\n\n\n<ul><li><strong>\u4e94\u6708\u75c5<\/strong><\/li><\/ul>\n\n\n\n<p>\u8d77\u6e90\u4e8e\u65e5\u672c\u3002\u7531\u4e8e\u65e5\u672c\u65b0\u8d22\u5e74\u65b0\u5b66\u5e74\u90fd\u662f4\u6708\u4efd\u5f00\u59cb\uff0c\u65b0\u4eba\u8fdb\u5165\u5b66\u6821\u6216\u8005\u516c\u53f8\u4e4b\u540e\u9f13\u8db3\u5e72\u52b2\u513f\u5de5\u4f5c\u6216\u8005\u5b66\u4e60\u4e00\u4e2a\u6708\u4e4b\u540e\u7acb\u523b\u7ecf\u53864\u6708\u5e955\u6708\u521d\u7684\u957f\u8fbe\u4e00\u5468\u5de6\u53f3\u7684\u65e5\u672c\u9ec4\u91d1\u5468\u5047\u671f\uff0c\u6536\u5047\u540e\u5f53\u521d\u7684\u5e72\u52b2\u513f\u5df2\u7ecf\u6d88\u5931\uff0c\u5f53\u521d\u8bbe\u7acb\u7684\u76ee\u6807\u5374\u65e0\u6cd5\u7acb\u5373\u5b9e\u73b0\uff0c\u56e0\u4e3a\u7406\u60f3\u671f\u8bb8\u548c\u73b0\u5b9e\u7684\u5dee\u8ddd\uff0c\u8fd8\u6709\u4eba\u9645\u5173\u7cfb\u4e5f\u6ca1\u6709\u8fbe\u5230\u9884\u5b9a\u72b6\u6001\uff0c\u800c\u4ea7\u751f\u7684\u538c\u5026\u6613\u75b2\u4e4f\u7684\u60c5\u7eea\u95ee\u9898\u3002\u5fc3\u60c5\u538b\u6291\u3001\u7126\u8651\u3001\u5174\u8da3\u4e27\u5931\u3001\u7cbe\u529b\u4e0d\u8db3\u3001\u60b2\u89c2\u5931\u671b\u3001\u81ea\u6211\u8bc4\u4ef7\u8fc7\u4f4e\u7b49\uff0c\u90fd\u662f\u4e94\u6708\u75c5\u7684\u5e38\u89c1\u75c7\u72b6\u3002<strong>&nbsp;<\/strong><br><br><br><br><strong>\u672c\u671f\u8282\u76ee\u4e2d\uff0c\u60a8\u5c06\u542c\u5230\u5173\u4e8e\u4ee5\u4e0b\u5185\u5bb9\u7684\u8ba8\u8bba\uff1a<\/strong><\/p>\n\n\n\n<ul><li>\u59d0\u59d0\u8bf4\u591c\u8bdd\uff0c\u4e00\u4e9b\u6625\u590f\u6362\u5b63\u7684\u7075\u611f<\/li><li>\u516d\u6708\u5927\u7406\u4e61\u6751\u65b0\u751f\u6d3b\uff0c\u6536\u83b7\u7761\u524d\u5e78\u798f\u7684\u5145\u76c8\u611f<\/li><li>\u594b\u6597\u662f\u4e0d\u662f\u79cd\u57ce\u5e02\u75c5<\/li><li>\u5f85\u529e\u4e8b\u987920+\u7684\u6811\u513f\u4e3a\u4ec0\u4e48\u603b\u662f\u8fd9\u4e48\u5fd9\uff1f<\/li><li>\u6709\u4e9b\u65f6\u5019\uff0c\u201c\u4e0d\u5904\u7406\u201d\u4e5f\u662f\u4e00\u79cd\u5904\u7406<\/li><li>\u7f8e\u597d\u8bb0\u5fc6\u80fd\u4e0d\u80fd\u5728\u60c5\u7eea\u5b95\u673a\u65f6\u5f53\u201c\u5145\u7535\u5b9d\u201d<\/li><li>\u7f8e\u4e3d\u75f4\u8ff7\u597d\u72b6\u6001<\/li><li>\u62e5\u6709360\u4e2a\u9762\u5411\u7684\u4f60\u73b0\u5728\u770b\u5230\u4e86\u591a\u5c11\u4e2a\u81ea\u5df1\uff1f<\/li><li>\u53ef\u4ee5\u8bd5\u8bd5\u7ed9\u81ea\u5df1\u627e\u4e24\u4e2a\u201c\u5c0f\u4f8d\u536b\u201d<\/li><li>\u6e29\u67d4\u5c0f\u6811\u6012\u7206\u7c97\u53e3\uff1f<br><br><\/li><\/ul>\n\n\n\n<p>\u672c\u671f\u9e23\u8c22<br>\u4e3b\u64ad &nbsp;\u7f8e\u4e3d\u3001\u516d\u6708\u3001\u6811\u513f<br>\u526a\u8f91 &nbsp;\u7f8e\u4e3d<br>\u914d\u4e50 &nbsp;Will<br>\u97f3\u4e50 Maya Delilah &#8211; Gato&nbsp;<br>Shaboozey &#8211; A Bar Song<\/p>\n\n\n\n<p><strong>\u300c\u52a0\u5165\u542c\u53cb\u7fa4\u300d<\/strong>\u8bf7\u641c\u7d22wx\uff1a<strong>galpal2021<\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1641\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-972-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/07\/Ep.161-.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/07\/Ep.161-.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/07\/Ep.161-.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/07\/Ep.161-.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/galpal\/?powerpress_pinw=972-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/07\/Ep.161-.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Ep.161-.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u672c\u671f\u8282\u76ee\uff0c\u662f\u597d\u4e45\u4e0d\u89c1\u7684\u4e3b\u64ad\u4eec\u4e0e\u5404\u4f4d\u7535\u5b50\u95fa\u871c\u4eec\u5520\u5520\u6700\u8fd1\u7684\u751f\u6d3b\u7075\u611f\u3002 \u516d\u6708\u4ece\u5927\u7406\u7684\u9ad8\u7aef\u5c0f\u533a\uff0c\u642c\u5230\u4e86\u6751\u5b50\u91cc\u7684\u6728\u8d28\u5c0f\u9662 [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/972"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/comments?post=972"}],"version-history":[{"count":3,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/972\/revisions"}],"predecessor-version":[{"id":977,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/972\/revisions\/977"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/media?parent=972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/categories?post=972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/tags?post=972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}