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class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"644\" src=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/02\/\u5fae\u4fe1\u56fe\u7247_20250227225755-1024x644.jpg\" alt=\"\" class=\"wp-image-910\" srcset=\"https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/02\/\u5fae\u4fe1\u56fe\u7247_20250227225755-1024x644.jpg 1024w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/02\/\u5fae\u4fe1\u56fe\u7247_20250227225755-300x189.jpg 300w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/02\/\u5fae\u4fe1\u56fe\u7247_20250227225755-768x483.jpg 768w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/02\/\u5fae\u4fe1\u56fe\u7247_20250227225755-624x392.jpg 624w, https:\/\/hosting.wavpub.cn\/galpal\/wp-content\/uploads\/sites\/23\/2025\/02\/\u5fae\u4fe1\u56fe\u7247_20250227225755.jpg 1166w\" sizes=\"(max-width: 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class=\"has-text-align-center\">\u2014\u2014\u2014\u2014\u00a0<strong>\u5ef6\u4f38\u9605\u8bfb<\/strong>\u00a0\u2014\u2014\u2014\u2014<\/p>\n\n\n\n<p><strong>\u3010\u56fe\u4e66\u3011<\/strong><\/p>\n\n\n\n<p><strong>1\u3001<\/strong><strong>\u300a\u5e0c\u671b\u4e4b\u4e66\uff1a\u73cd\u00b7\u53e4\u9053\u5c14\u8c08\u4eba\u7c7b\u7684\u751f\u5b58\u3001\u672a\u6765\u4e0e\u884c\u52a8\u300b<\/strong>\uff08The Book of Hope\uff09<\/p>\n\n\n\n<p>[\u82f1] \u73cd\u00b7\u53e4\u9053\u5c14\uff08Jane Goodall\uff09\/[\u7f8e] \u9053\u683c\u62c9\u65af\u00b7\u827e\u5e03\u62c9\u59c6\u65af\uff08Douglas Abrams\uff09\u8457\uff1b\u90b9\u73a5\u5c7f &nbsp;\u8bd1\uff1b\u65b0\u601d\u6587\u5316<\/p>\n\n\n\n<p><strong>2\u3001<\/strong><strong>\u300a\u70b9\u71c3\u5e0c\u671b\uff1a\u53e4\u9053\u5c14\u7684\u7cbe\u795e\u4e4b\u65c5\u300b<\/strong>\uff08Reason for Hope: A Spiritual Journey\uff09<\/p>\n\n\n\n<p>[\u82f1] \u7b80\u00b7\u53e4\u9053\u5c14\uff08Jane Goodall\uff09 \/ [\u82f1] \u83f2\u5229\u666e\u00b7\u4f2f\u66fc\uff08Phillip Berman\uff09 &nbsp;\u8457\uff1b\u7941\u963f\u7ea2 \u8bd1\uff1b\u4e0a\u6d77\u8bd1\u6587\u51fa\u7248\u793e<\/p>\n\n\n\n<p><strong>3\u3001<\/strong><strong>\u300a\u5e0c\u671b\u7684\u6536\u83b7\uff1a\u98df\u54c1\u5b89\u5168\u5173\u4e4e\u6211\u4eec\u7684\u5fc3\u7075\u300b<\/strong>\uff08Harvest for Hope: A Guide to Mindful Eating\uff09<\/p>\n\n\n\n<p>[\u82f1] \u73cd\u00b7\u53e4\u9053\u5c14\uff08Jane Goodall\uff09[\u7f8e] \u52a0\u91cc\u00b7\u9ea6\u514b\u827e\u5f17\u4f0a\/[\u7f8e] \u76d6\u5c14\u00b7\u54c8\u5fb7\u900a \u8457\uff1b\u8303\u6548\u6210\u3001\u8303\u4e49\u6db5 \u8bd1\uff1b\u9655\u897f\u4eba\u6c11\u51fa\u7248\u793e<\/p>\n\n\n\n<p><strong>\u3010\u7eaa\u5f55\u7247\u3011<\/strong><\/p>\n\n\n\n<p>1\u3001<strong>\u300a\u73cd\u00b7\u53e4\u9053\u5c14\u7684\u4f20\u5947\u4e00\u751f\u300b<\/strong>&nbsp;\uff08Jane \uff0c2017\uff09<\/p>\n\n\n\n<p>2\u3001<strong>\u300a\u73cd\u00b7\u53e4\u9053\u5c14\uff1a\u70b9\u71c3\u5e0c\u671b\u300b&nbsp;<\/strong>\uff08Jane Goodall: The Hope 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\u00a0\u6811\u513f<br>\u526a\u8f91 \u00a0\u7f8e\u4e3d<br>\u914d\u4e50 \u00a0Will<br>\u97f3\u4e50 \u00a0Sviatoslav Richter &#8211; The Well-Tempered Clavier, Book 1\uff1aPrelude and Fugue No. 1 in C major, BWV 846<\/p>\n\n\n\n<p>Julia Fischer,Academy of St. Martin in the Fields,Alexander Sitkovetsky &#8211; Concerto for 2 Violins, Strings, and Continuo in D minor, BWV 1043\uff1a2. Largo ma non tanto<\/p>\n\n\n\n<p>Sviatoslav Richter &#8211; Violin Sonata No. 5 in F, Op.24 &#8216;Spring&#8217; (2001 Digital Remaster)\uff1aII. Adagio molto espressivo<\/p>\n\n\n\n<p>Franz Liszt,Leslie Howard &#8211; Franz Liszt\uff1a Douze \u00c9tudes \uff02\u00c9tude en douze exercices\uff02 S.136 Op.6 &#8211; No.9 in A flat major<\/p>\n\n\n\n<p>\u5047\u9762\u94a2\u7434\u5e08Dr.Lemon &#8211; D\u5c0f\u8c03\u6258\u5361\u5854\u4e0e\u8d4b\u683c(Toccato &amp; Fugue in D Minor,BWV565)*<\/p>\n\n\n\n<p><strong>* \u7279\u522b\u8bf4\u660e\uff0c\u672c\u671f\u8282\u76ee\u7247\u5c3e\u66f2\u662f1974\u5e74\uff0c\u73cd\u00b7\u53e4\u9053\u5c14\u6e38\u89c8\u5df4\u9ece\u5723\u6bcd\u9662\u65f6\uff0c\u4ece\u4e2d\u611f\u53d7\u5230\u6c38\u6052\u7684\u4e50\u66f2\u3002<\/strong><br><br><br><strong>\u300c\u52a0\u5165\u542c\u53cb\u7fa4\u300d\u8bf7\u641c\u7d22wx\uff1agalpal2021<\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8566\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-908-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/02\/ep152.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/02\/ep152.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/02\/ep152.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/02\/ep152.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/galpal\/?powerpress_pinw=908-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2025\/02\/ep152.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"ep152.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6625\u5929\u6765\u4e86\uff0c\u6211\u4eec\u5e0c\u671b\u4e0e\u5927\u5bb6\u5206\u4eab\u4e00\u671f\u5173\u4e8e\u5e0c\u671b\u7684\u8282\u76ee\uff0c\u6545\u4e8b\u7684\u4e3b\u89d2\u662f\u88ab\u8a89\u4e3a\u5e0c\u671b\u7684\u4f7f\u8005\u7684\u73cd\u00b7\u53e4\u9053\u5c14\u3002 \u73cd\u00b7\u53e4\u9053\u5c14\u751f\u4e8e19 [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/908"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/comments?post=908"}],"version-history":[{"count":2,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/908\/revisions"}],"predecessor-version":[{"id":912,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/908\/revisions\/912"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/media?parent=908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/categories?post=908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/tags?post=908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}