{"id":868,"date":"2024-12-11T23:45:00","date_gmt":"2024-12-11T15:45:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/galpal\/?p=868"},"modified":"2024-12-11T20:47:57","modified_gmt":"2024-12-11T12:47:57","slug":"ep-147-%e9%ba%a6%e6%9d%8e%e4%b9%8b%e5%9b%b0%ef%bc%9a%e6%b5%aa%e6%bc%ab%e7%88%b1%e4%b8%8d%e5%ba%94%e7%bc%ba%e5%b0%91%e4%b8%bb%e4%bd%93%e6%80%a7%e4%b8%8e%e8%a2%ab%e7%9c%8b%e8%a7%81","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/galpal\/2024\/12\/11\/ep-147-%e9%ba%a6%e6%9d%8e%e4%b9%8b%e5%9b%b0%ef%bc%9a%e6%b5%aa%e6%bc%ab%e7%88%b1%e4%b8%8d%e5%ba%94%e7%bc%ba%e5%b0%91%e4%b8%bb%e4%bd%93%e6%80%a7%e4%b8%8e%e8%a2%ab%e7%9c%8b%e8%a7%81\/","title":{"rendered":"Ep.147  \u201c\u9ea6\u674e\u4e4b\u56f0\u201d\uff1a\u6d6a\u6f2b\u7231\u4e0d\u5e94\u7f3a\u5c11\u4e3b\u4f53\u6027\u4e0e\u88ab\u770b\u89c1"},"content":{"rendered":"\n<p>\u672c\u671f\u8282\u76ee\u5f55\u5236\u4e8e\u300a\u518d\u89c1\u7231\u4eba4\u300b\u7b2c7\u671f\u540e\uff0c\u674e\u884c\u4eae\u548c\u9ea6\u7433\u8fd9\u4e00\u5bf9\u5728\u7ed9\u5927\u5bb6\u8d21\u732e\u4e86\u65e0\u6570\u60c5\u7eea\u6ce2\u52a8\u540e\uff0c\u4f3c\u4e4e\u53c8\u5cf0\u56de\u8def\u8f6c\u8fce\u6765\u4e86\u76f8\u4eb2\u76f8\u7231\u7684\u5dc5\u5cf0\u3002<\/p>\n\n\n\n<p>\u5410\u9732\u5fc3\u4e8b\u76f8\u62e5\u800c\u7720\u7684\u4e24\u4e2a\u4eba\uff0c\u4e92\u76f8\u8bf4\u7740\u201c\u6211\u7406\u89e3\u4e86\u4f60\u201d\uff0c\u4f46\u4e8b\u5b9e\u771f\u4f1a\u5982\u6b64\u5417\uff1f<\/p>\n\n\n\n<p>\u674e\u884c\u4eae\u548c\u9ea6\u7433\u662f\u7f51\u4e0a\u4e89\u8bae\u6700\u5927\u7684\u4e00\u5bf9\u592b\u59bb\uff0c\u4ed6\u4eec\u5b9e\u5728\u662f\u6709\u592a\u591a\u53ef\u4f9b\u89e3\u8bfb\u7684\u89d2\u5ea6\u4e86\u3002\u4f46\u4efb\u4f55\u89d2\u5ea6\u91cc\uff0c\u90fd\u96be\u9003\u5176\u5173\u7cfb\u7cdf\u7cd5\u6700\u6839\u672c\u7684\u672c\u8d28\u2014\u2014\u4e92\u4e0d\u7406\u89e3\u3002<\/p>\n\n\n\n<p>\u4ed6\u4eec\u4e0d\u4ec5\u4e0d\u7406\u89e3\u5bf9\u65b9\uff0c\u4f3c\u4e4e\u4e5f\u4e0d\u7406\u89e3\u81ea\u5df1\u3002\u201c\u6211\u7406\u89e3\u4e86\u201d\u5c31\u50cf\u662f\u674e\u884c\u4eae\u7684\u6d6a\u6f2b\u544a\u767d\u548c\u9ea6\u7433\u65e0\u5fae\u4e0d\u81f3\u7684\u5173\u6000\u2014\u2014\u4e00\u573a\u5173\u7cfb\u91cc\u5bf9\u7231\u7684\u8868\u6f14\u7f62\u4e86\u3002<\/p>\n\n\n\n<p>\u770b\u8fd9\u4e00\u5bf9\uff0c\u5c31\u50cf\u662f\u770b\u4e86\u4e00\u573a\u4e24\u4e2a\u7cca\u6d82\u86cb\u7684\u5a5a\u59fb\u3002\u4e24\u4e2a\u90fd\u5f88\u671f\u5f85\u7231\u3001\u4e5f\u5f88\u52aa\u529b\u53bb\u7231\u7684\u4eba\uff0c\u5374\u4f3c\u4e4e\u90fd\u6ca1\u6709\u5f97\u5230\u7231\u3002<\/p>\n\n\n\n<p>\u5728\u674e\u884c\u4eae\u548c\u9ea6\u7433\u8eab\u4e0a\uff0c\u6211\u4eec\u770b\u5230\u4e86\u7f3a\u4e4f\u4e3b\u4f53\u6027\u7684\u4e24\u4e2a\u4eba\u7684\u7ed3\u5408\uff0c\u662f\u591a\u4e48\u53ef\u60b2\u53c8\u65e0\u529b\u7684\u5173\u7cfb\u3002<\/p>\n\n\n\n<p>\u4e8e\u662f\u6211\u4eec\u4e5f\u9080\u8bf7\u6765\u4e86\u8eab\u8fb9\u7684\u5df2\u5a5a\u7537\u6027\u597d\u53cb\u8001\u4e54\uff0c\u8bd5\u56fe\u901a\u8fc7\u5fc3\u7406\u5b66\u5b9a\u4e49\u548c\u4e0d\u540c\u89c6\u89d2\u7684\u4eb2\u8eab\u4f53\u4f1a\uff0c\u6765\u804a\u804a\u4eb2\u5bc6\u5173\u7cfb\u4e2d\u7684\u4e3b\u4f53\u6027\u662f\u591a\u4e48\u91cd\u8981\u7684\u8981\u7d20\u3002<strong>&nbsp;<\/strong><br><br><br><strong>\u672c\u671f\u8282\u76ee\u4e2d\uff0c\u60a8\u5c06\u542c\u5230\u5173\u4e8e\u4ee5\u4e0b\u5185\u5bb9\u7684\u8ba8\u8bba\uff1a<\/strong><\/p>\n\n\n\n<ul><li>\u674e\u884c\u4eae\u548c\u9ea6\u9ea6:\u4e24\u4e2a\u7cca\u6d82\u86cb\u7684\u5a5a\u59fb<\/li><li>\u6709\u79cd\u6240\u8c13\u7684\u7231\u662f\u7f3a\u5c11\u672c\u5fc3\u53ea\u6709\u6a21\u4eff\u4e0e\u63a7\u5236<\/li><li>\u603b\u7231\u5e7b\u60f3\u6709\u4e2a\u4eba\u80fd\u4e00\u79d2Get\u6211\u5185\u5fc3\u7684\u5c0f\u4e5d\u4e5d<\/li><li>\u4e0d\u914d\u5f97\u611f\u4f1a\u8ba9\u81ea\u5df1\u8fc7\u5206\u71c3\u70e7<\/li><li>\u5bf9\u88ab\u7231\u7684\u5f3a\u70c8\u6e34\u6c42\u4e5f\u8bb8\u5728\u4e8e\u4ece\u672a\u83b7\u5f97\u8fc7<\/li><li>\u4e0e\u5176\u6574\u5927\u6d3b\u513f\u4e0d\u5982\u5728\u751f\u6d3b\u7ec6\u8282\u4e0a\u957f\u957f\u773c<\/li><li>\u4eb2\u5bc6\u5173\u7cfb\u91cc\u6709\u81ea\u6211\u4e0d\u4ee3\u8868\u6709\u4e3b\u4f53\u6027<\/li><li>\u8b66\u60d5\u89d2\u8272\u626e\u6f14\u5f0f\u604b\u7231<\/li><li>\u5982\u4f55\u9762\u5bf9\u201c\u4e0d\u6f02\u4eae\u201d\u7684\u5a5a\u524d\u6c9f\u901a<\/li><li>\u54c4\u6709\u65f6\u662f\u4e0d\u5c0a\u91cd\u5bf9\u65b9\u7684\u60c5\u7eea<\/li><li>\u770b\u89c1\u5f7c\u6b64\u95ee\u9898\u4f46\u4e5f\u8bf7\u7559\u51fa\u6539\u6b63\u65f6\u95f4<\/li><li>\u603b\u662f\u6b65\u8c03\u4e0d\u4e00\u4f1a\u8ba9\u5f7c\u6b64\u7275\u7eca\u51cf\u5c11\u4e48\uff1f<\/li><li>\u597d\u7684\u4eb2\u5bc6\u5173\u7cfb\u80fd\u63d0\u4f9b\u4e00\u79cd\u529b\u91cf\u611f<\/li><li>\u518d\u6df1\u539a\u7684\u8fc7\u5f80\u4e5f\u4f1a\u5982\u74f7\u5668\u822c\u6613\u788e<br><\/li><\/ul>\n\n\n\n<p>\u672c\u671f\u9e23\u8c22<br>\u4e3b\u64ad &nbsp;\u7f8e\u4e3d\u3001\u516d\u6708\u3001\u6a31\u6843\u6559\u4e3b<br>\u5609\u5bbe \u8001\u4e54<br>\u526a\u8f91 &nbsp;\u7f8e\u4e3d<br>\u914d\u4e50 &nbsp;Will<br>\u97f3\u4e50 &nbsp;chilldspot &#8211; Like<br>          \u5177\u5cf6\u76f4\u5b50 &#8211; \u307e\u3069\u308d\u307f<br><br><br><strong>\u300c\u52a0\u5165\u542c\u53cb\u7fa4\u300d\u8bf7\u641c\u7d22wx\uff1agalpal2021<\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2014\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-868-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2024\/12\/Ep.147.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2024\/12\/Ep.147.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2024\/12\/Ep.147.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2024\/12\/Ep.147.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/galpal\/?powerpress_pinw=868-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2024\/12\/Ep.147.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Ep.147.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u672c\u671f\u8282\u76ee\u5f55\u5236\u4e8e\u300a\u518d\u89c1\u7231\u4eba4\u300b\u7b2c7\u671f\u540e\uff0c\u674e\u884c\u4eae\u548c\u9ea6\u7433\u8fd9\u4e00\u5bf9\u5728\u7ed9\u5927\u5bb6\u8d21\u732e\u4e86\u65e0\u6570\u60c5\u7eea\u6ce2\u52a8\u540e\uff0c\u4f3c\u4e4e\u53c8\u5cf0\u56de\u8def\u8f6c\u8fce\u6765\u4e86\u76f8\u4eb2 [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/868"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/comments?post=868"}],"version-history":[{"count":2,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/868\/revisions"}],"predecessor-version":[{"id":871,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/posts\/868\/revisions\/871"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/media?parent=868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/categories?post=868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/galpal\/wp-json\/wp\/v2\/tags?post=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}