{"id":1224,"date":"2026-10-13T23:50:00","date_gmt":"2026-10-13T15:50:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/galpal\/?p=1224"},"modified":"2026-10-12T22:39:25","modified_gmt":"2026-10-12T14:39:25","slug":"ep-2-%e4%b8%ba%e4%bb%80%e4%b9%88%e6%a2%a6%e9%87%8c%e6%80%bb%e6%9c%89%e5%89%8d%e4%bb%bb%e3%80%81%e8%80%83%e8%af%95%e5%92%8c%e6%80%aa%e4%b8%9c%e8%a5%bf%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/galpal\/2026\/10\/13\/ep-2-%e4%b8%ba%e4%bb%80%e4%b9%88%e6%a2%a6%e9%87%8c%e6%80%bb%e6%9c%89%e5%89%8d%e4%bb%bb%e3%80%81%e8%80%83%e8%af%95%e5%92%8c%e6%80%aa%e4%b8%9c%e8%a5%bf%ef%bc%9f\/","title":{"rendered":"Ep.2 \u4e3a\u4ec0\u4e48\u68a6\u91cc\u603b\u6709\u524d\u4efb\u3001\u8003\u8bd5\u548c\u602a\u4e1c\u897f\uff1f"},"content":{"rendered":"\n

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\u2026\u2026<\/p>\n\n\n\n

\u5e0c\u671b\u4f60\u542c\u5b8c\u8fd9\u671f\uff0c\u4eca\u665a\u505a\u4e2a\u7f8e\u68a6~<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u3010\u76f8\u5173\u8d44\u6599\u3011
1.\u725b\u6d25\u5927\u5b66\u5b66\u672f\u5e73\u53f0-\u300a\u610f\u8bc6\u795e\u7ecf\u79d1\u5b66\u300b
2.\u79d1\u666e\u4e2d\u56fd\u2014\u2014\u4f18\u8d28\u7761\u7720\u6709\u52a9\u63d0\u5347\u5927\u8111\u8bb0\u5fc6\u51c6\u786e\u5ea6
3.Empson, J. (2002). Sleep and dreaming<\/em> (3rd ed.)., New York: Palgrave\/St. Martin’s Press
4.\u4e01\u9999\u533b\u751f\uff1a\u68a6\u8bdd\u4f1a\u66b4\u9732\u6211\u4eec\u7684\u79d8\u5bc6\u5417\uff1f
5.\u300aJournal of Sleep Research\u300b
6.”The Nature and Functions of Dreaming”<\/em> (2011, Oxford University Press)
7.What Does the Sleeping Brain Say? Syntax and Semantics of Sleep Talking in Healthy Subjects and in Parasomnia Patients
8.\u6df7\u77e5\uff1a\u665a\u4e0a\u7761\u89c9\u65f6\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\uff0c\u53ef\u80fd\u4f1a\u6709\u5371\u9669\uff01
9.\u592e\u5e7f\u7f51\uff1a\u5230\u5e95\u8981\u4e0d\u8981\u53eb\u9192\u68a6\u6e38\u7684\u4eba\uff1f
10.DreamStream \/ Neuroscience Overview: Why Do We Forget Dreams? The Neuroscience Explained<\/a>\u00a0
11.Indiana Public Media \/ Harvard University Review: What makes dreams so hard to remember?<\/a>\u00a0
12.ResearchGate \/ Behavioral and Brain Sciences: Why we forget our dreams: Acetylcholine and norepinephrine in wakefulness and REM sleep<\/a>
13.American Psychological Association (APA \/ \u7f8e\u56fd\u5fc3\u7406\u5b66\u4f1a): Stress and Sleep: How Threat Perception Affects Sleep Architecture
14.Sleep Foundation (\u7f8e\u56fd\u7761\u7720\u57fa\u91d1\u4f1a): Hyperarousal and Insomnia: Why Stress Keeps the Brain Awake
15.National Center for Biotechnology Information (NCBI \/ NIH): The HPA Axis and Sleep-Wake Regulation<\/p><\/blockquote>\n\n\n\n

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<\/p>\n

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Podcast: Play in new window<\/a> | Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"

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