{"id":1173,"date":"2026-07-02T00:00:27","date_gmt":"2026-07-01T16:00:27","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/galpal\/?p=1173"},"modified":"2026-07-02T00:00:27","modified_gmt":"2026-07-01T16:00:27","slug":"ep-184-%e4%b8%96%e4%b8%8a%e6%9c%89%e4%ba%9b%e4%ba%8b%ef%bc%8c%e5%b0%b1%e5%be%97%e6%98%af%e4%bd%a0%ef%bc%8c%e9%9d%9e%e4%bd%a0%e4%b8%8d%e5%8f%af","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/galpal\/2026\/07\/02\/ep-184-%e4%b8%96%e4%b8%8a%e6%9c%89%e4%ba%9b%e4%ba%8b%ef%bc%8c%e5%b0%b1%e5%be%97%e6%98%af%e4%bd%a0%ef%bc%8c%e9%9d%9e%e4%bd%a0%e4%b8%8d%e5%8f%af\/","title":{"rendered":"Ep.184  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href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/6170238e2d4d32ed67580853\" target=\"_blank\" rel=\"noreferrer noopener\">Ep.14 \u9000\u4f11\u540e\u9010\u68a6\u6f14\u827a\u5708\uff0c\u6211\u5c31\u662f\u8981\u6709\u975e\u5206\u4e4b\u60f3<\/a><br><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/61d59b55b48a61d5e6fbe048\">Ep.25 \u5c0f\u9547\u5973\u5b69\uff1a\u7528\u91ce\u8349\u822c\u7684\u751f\u547d\u529b\u63a8\u5f00\u4e86\u4e16\u754c\u7684\u95e8<\/a><br><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/6554eb4b8a8c299f19f7fd3b\">Ep.113 \u88ab\u5acc\u5f03\u7684\u6653\u71d5\u7684\u4e00\u751f\uff0c\u5374\u5f88\u64c5\u957f\u611f\u53d7\u5e78\u798f<\/a><br><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/69fcc82ec417dfd231338c0d\">Ep.180 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&#8211; On Your Side<br><strong>\u300c\u52a0\u5165\u542c\u53cb\u7fa4\u300d<\/strong>\u8bf7\u641c\u7d22wx\uff1a<strong>galpal2021<\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<p><br>\u53bb\u5e74\u300c\u59d0\u59d0\u8bf4\u300d\u597d\u7269\u63a8\u8350\u91cc\uff0c\u56e2\u8d2d\u51e0\u767e\u5355\u597d\u8bc4\u5982\u6f6e\u3001\u4e0d\u65ad\u590d\u8d2d\uff0c\u671f\u95f4\u65e0\u6570\u6b21\u50ac\u6211\u4eec\u518d\u5f00\u56e2\u7684\u3010\u5927\u7406\u624b\u5de5\u8bdd\u6885\u56e2\u8d2d\u3011\u7ec8\u4e8e\u53c8\uff01\u5f00\uff01\u4e86\uff01\u4eca\u5e74\u7684\u7d2b\u82cf\u6885\u662f\u521a\u521a\u505a\u597d\u7684\u7279\u522b\u65b0\u9c9c\u8bf1\u4eba\uff01<\/p>\n\n\n\n<p>\ud83c\udf1f\u5728\u5927\u7406\u751f\u6d3b\u4e09\u5e74\u503e\u60c5\u7504\u9009\u7684\u4e91\u5357\u6c34\u679c\u8d27\u6e90\u4e5f\u88ab\u6211\u4eec\u641e\u5b9a\u4e86\uff01\u5e94\u5b63\u7684\u7cbe\u54c1\u4e91\u5357\u6c34\u679c\u5b9e\u65f6\u4e0a\u65b0\uff0c\u54c1\u8d28\u4fdd\u8bc1\uff0c\u4e70\u5230\u597d\u5403\u7684\u6c34\u679c\u4e0d\u518d\u9700\u8981\u51ed\u8fd0\u6c14\uff01<\/p>\n\n\n\n<p>\ud83c\udf1f<strong>\u4e91\u5357\u9ad8\u5c71\u9752\u6885<\/strong>\u6b63\u5728\u70ed\u9500ing\uff01\u5e76\u5949\u9001\u6ce1\u9152\u4e94\u5e74\u65e0\u8d25\u7ee9\u7684\u72ec\u5bb6\u79d8\u7c4d\uff01<\/p>\n\n\n\n<p>\u4ee5\u4e0a\u56e2\u8d2d\u90fd\u5728\u4e13\u95e8\u56e2\u8d2d\u7fa4\u8fdb\u884c\u3002\u60f3\u9ed8\u9ed8<strong>\u8fdb\u7fa4\u4e0b\u5355<\/strong>\u7684\u53ef\u3010\u6dfb\u52a0\u5fae\u4fe1\uff1a<strong>mozoey<\/strong>\u3011\u5907\u6ce8\u201c\u6c34\u679c\u7fa4\u201d\u3002<\/p>\n<div 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rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/23\/2026\/07\/Ep.184.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Ep.184.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u4e16\u4e0a\uff0c\u771f\u6709\u201c\u975e\u6211\u4e0d\u53ef\u201d\u7684\u4e8b\u513f\u5417\uff1f \u5c24\u5176\u5f53\u6211\u4eec\u603b\u542c\u5230\u201c\u4e16\u754c\u5c11\u4e86\u8c01\u4e0d\u80fd\u8f6c\uff1f\u201d\u201c\u4f60\u4e0d\u505a\uff0c\u522b\u4eba\u4e5f\u80fd\u505a\u201d\u8fd9\u6837\u7684\u8bdd\uff0c\u90a3\u4e9b 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