{"id":1958,"date":"2025-11-06T00:37:39","date_gmt":"2025-11-05T16:37:39","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/?p=1958"},"modified":"2025-11-28T21:12:09","modified_gmt":"2025-11-28T13:12:09","slug":"morning-routine%ef%bc%8c%e9%ab%98%e8%83%bd%e9%87%8f%e7%9a%84%e4%b8%80%e5%a4%a9%e4%bb%8e%e5%93%aa%e9%87%8c%e5%bc%80%e5%a7%8b%ef%bc%9f-%e8%b4%b0%e7%8b%82%e7%8e%b0%e5%9c%ba","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/2025\/11\/06\/morning-routine%ef%bc%8c%e9%ab%98%e8%83%bd%e9%87%8f%e7%9a%84%e4%b8%80%e5%a4%a9%e4%bb%8e%e5%93%aa%e9%87%8c%e5%bc%80%e5%a7%8b%ef%bc%9f-%e8%b4%b0%e7%8b%82%e7%8e%b0%e5%9c%ba\/","title":{"rendered":"Morning routine\uff0c\u9ad8\u80fd\u91cf\u7684\u4e00\u5929\u4ece\u54ea\u91cc\u5f00\u59cb\uff1f |  \u8d30\u72c2+\u73b0\u573a"},"content":{"rendered":"\n<p>\u9ad8\u80fd\u91cf\u7684\u4e00\u5929\uff0c\u5fc5\u987b\u4ece\u65e9\u8d77\u5f00\u59cb\u5417\uff1f<\/p>\n\n\n\n<p>\u6211\u4eec\u603b\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u770b\u5230\u201c\u6e05\u66685\u70b9\u7684CEO\u201d\u3001\u201c\u7cbe\u82f1\u5973\u6027\u7684Morning Routine\u201d\uff0c\u4eff\u4f5b\u65e9\u8d77\u4e0e\u81ea\u5f8b\u3001\u6210\u529f\u7262\u7262\u7ed1\u5b9a\u3002<\/p>\n\n\n\n<p>\u672c\u671f\u8282\u76ee\uff0c\u6211\u4eec\u53ec\u96c6\u4e86\u56db\u4f4d\u201c\u9ad8\u80fd\u91cf\u201d\u5973\u4e3b\u64ad\uff0c\u5979\u4eec\u4e2d\uff0c\u6709\u4eba\u4e3a\u4e86\u5de5\u4f5c\u88ab\u52a8\u65e9\u8d77\uff0c\u6709\u4eba\u4e3a\u4e86\u70ed\u7231\u88ab\u8feb\u65e9\u8d77\uff0c\u6709\u4eba\u5728\u901a\u52e4\u8def\u4e0a\u5377\u8d77\u4e86\u526f\u4e1a\uff0c\u4e5f\u6709\u4eba\u575a\u6301\u201c\u6218\u7565\u6027\u665a\u8d77\u201d\uff0c\u628a\u65e9\u6668\u5b9d\u8d35\u7684\u201c\u5e9f\u7269\u65f6\u95f4\u201d\u7559\u7ed9\u81ea\u5df1\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u5230\u5e95\u5728\u8ffd\u9010\u201c\u7cbe\u82f1\u4eba\u8bbe\u201d\uff0c\u8fd8\u662f\u5728\u7f13\u89e3\u201c\u5b8c\u4e0d\u6210\u4efb\u52a1\u201d\u7684\u7126\u8651\uff1f\u201c\u75db\u82e6\u7684\u52aa\u529b\u201d\u5728\u4eca\u5929\u8fd8\u594f\u6548\u5417\uff1f\u6bd4\u8d77\u51cc\u66685\u70b9\u7684\u9e21\u8840\uff0c\u4e5f\u8bb8\u65e9\u6668\u548c\u5bb6\u4eba\u7684\u201cMorning Kindle\u201d\u3001\u4e0e\u5c0f\u732b\u7684\u4f9d\u504e\uff0c\u624d\u662f\u6211\u4eec\u5bf9\u6297\u4e16\u754c\u7684\u90a3\u628a\u706b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9901-1024x683.jpg\" alt=\"\" class=\"wp-image-1959\" srcset=\"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9901-1024x683.jpg 1024w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9901-300x200.jpg 300w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9901-768x512.jpg 768w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9901-1536x1024.jpg 1536w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9901-2048x1365.jpg 2048w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9901-624x416.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9915-1024x683.jpg\" alt=\"\" class=\"wp-image-1960\" srcset=\"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9915-1024x683.jpg 1024w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9915-300x200.jpg 300w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9915-768x512.jpg 768w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9915-1536x1024.jpg 1536w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9915-2048x1365.jpg 2048w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/IMG_9915-624x416.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><strong>\u3010\u672c\u671f\u4e3b\u64ad\u53ca\u5609\u5bbe\u3011<\/strong><\/h2>\n\n\n\n<ul><li><strong>\u59dd\u7426\uff1a <\/strong>\u6d25\u6d25\u4e50\u9053\u3001\u4e0d\u53c1\u4e0d\u8086\u4e3b\u64ad\uff08@\u6d25\u6d25\u4e50\u9053\uff09\uff0c\u88ab\u8feb\u65e9\u8d77\u8005\uff0c\u590f\u59295\u70b9\u534a\u8d77\u5e8a\u7684\u8dd1\u8005\u3002<\/li><li><strong>Miya\uff1a<\/strong> \u6df1\u591c\u8c08\u8c08\u64ad\u5ba2\u7f51\u7edc\u4e3b\u7406\u4eba\uff08@\u6795\u8fb9\u98ce\uff09\uff0c\u81ea\u79f0\u201c\u8d77\u4e0d\u6765\u201d\u7684 J \u4eba\uff0c\u516c\u53f810\u70b9\u4e0a\u73ed\u3002<\/li><li><strong>\u8001\u5706\uff1a<\/strong> \u5927\u4e0a\u6d77\u6b4c\u821e\u5385\u4e3b\u64ad\uff0c\u88ab\u52a8\u65e9\u8d77\u8005\uff0c\u65e9\u6668\u770b\u65b0\u95fb\u4e5f\u770b\u5c0f\u8bf4\u7684\u8bb0\u8005\u3002<\/li><li><strong>\u96e8\u9716\u94c3\uff1a<\/strong> \u7834\u7f50\u4e0d\u6454\u4e3b\u64ad\uff08@\u7834\u7f50\u4e0d\u6454\uff09\uff0c\u81ea\u6d3d\u7684\u65e9\u8d77\u6253\u5de5\u4eba\uff0c\u9760\u201c\u64b8\u732b\u201d\u5f00\u542f\u65b0\u4e00\u5929\u3002<\/li><\/ul>\n\n\n\n<h2>\u3010\u7ebf\u4e0b\u6d3b\u52a8\u3011<\/h2>\n\n\n\n<p>\u672c\u671f\u8282\u76ee\u4e3a2025\u72c2\u559c\u64ad\u5ba2\u8282\u73b0\u573a\u5f55\u5236\u97f3\u9891\uff0c\u73b0\u5728 2026 \u72c2\u559c\u64ad\u5ba2\u8282\u5df2\u7ecf\u5b9a\u6863\uff0c\u66f4\u591a\u8d2d\u7968\u4f18\u60e0\u8bf7\u8be6\u89c1\u4e0b\u65b9\u6d77\u62a5\u4e8c\u7ef4\u7801<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-576x1024.jpg\" alt=\"\" class=\"wp-image-1961\" width=\"656\" height=\"1166\" srcset=\"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-576x1024.jpg 576w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-169x300.jpg 169w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-768x1365.jpg 768w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-864x1536.jpg 864w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-1152x2048.jpg 1152w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-624x1109.jpg 624w, https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-content\/uploads\/sites\/29\/2025\/11\/\u5fae\u4fe1\u56fe\u7247_20251105102330_2960_6507-scaled.jpg 1440w\" sizes=\"(max-width: 656px) 100vw, 656px\" \/><\/figure>\n\n\n\n<h2>\u3010\u672c\u671f\u8282\u76ee\u65f6\u95f4\u8f74\u3011<\/h2>\n\n\n\n<ul><li><code>00:01:50<\/code> \u56db\u4f4d\u4e3b\u64ad\u4ecb\u7ecd\uff1a\u8d77\u4e0d\u6765\u7684 Miya VS \u5fc5\u987b\u65e9\u8d77\u7684\u5176\u4ed6\u4eba<\/li><li><code>00:02:47<\/code> \u8001\u5706\uff08\u8bb0\u8005\uff09\uff1a\u88ab\u52a8\u65e9\u8d77\uff0c\u5de5\u4f5c\u770b\u65b0\u95fb\uff0c\u5a31\u4e50\u770b\u5c0f\u8bf4<\/li><li><code>00:05:00<\/code> \u96e8\u9716\u94c3\uff08\u6253\u5de5\u4eba\uff09\uff1a7\u70b9\u8d77\u5e8a\uff0c\u9760\u64b8\u732b\u83b7\u53d6\u50ac\u4ea7\u7d20\uff0c1\u5c0f\u65f6\u5730\u94c1\u901a\u52e4\u641e\u526f\u4e1a<\/li><li><code>00:09:30<\/code> \u59dd\u7426\uff08\u8dd1\u8005\uff09\uff1a\u88ab\u8feb\u65e9\u8d77\uff0c\u590f\u59295\u70b9\u534a\u8d77\u5e8a\u53ea\u4e3a\u8dd1\u6b65\uff0c\u4ee5\u53ca\u4e00\u5957\u4e25\u683c\u7684\u201c\u6392\u4fbf\u7ba1\u7406\u201d<\/li><li><code>00:19:23<\/code> Miya\uff08\u521b\u4e1a\u8005\uff09\uff1a\u6218\u7565\u6027\u665a\u8d77\uff0c10\u70b9\u4e0a\u73ed\uff0c\u65e9\u66681\u5c0f\u65f6\u7684\u201c\u5e9f\u7269\u65f6\u95f4\u201d\u81f3\u5173\u91cd\u8981<\/li><li><code>00:27:13<\/code> Miya\uff1a\u65e9\u6668\u7684\u201c\u5e9f\u7269\u65f6\u95f4\u201d\uff0c\u662f\u548c\u5bb6\u4eba\u3001\u5ba0\u7269\u3001\u81ea\u7136\u90bb\u5c45\u76f8\u5904\u7684\u5962\u4f88\u65f6\u523b<\/li><li><code>00:30:10<\/code> \u59dd\u7426\uff1a\u65e9\u8d77\u4e0d\u662f\u56e0\u4e3a\u81ea\u5f8b\uff0c\u800c\u662fJ\u4eba\u7684\u201c\u7126\u8651\u201d\u2014\u2014\u6015\u4eca\u5929\u7684\u4e8b\u505a\u4e0d\u5b8c<\/li><li><code>00:33:10<\/code> \u6233\u7834\u201c\u7cbe\u82f1\u4eba\u8bbe\u201d\uff1a\u5c0f\u7ea2\u4e66\u4e0a\u7684\u201c\u9ad8\u80fd\u91cf\u4e00\u5929\u201dvlog \u662f\u771f\u7684\u5417\uff1f<\/li><li><code>00:36:52<\/code> \u4e3a\u4ec0\u4e48\u201c\u65e9\u8d77\u201d\u548c\u201c\u7cbe\u82f1\u201d\u88ab\u5212\u7b49\u53f7\uff1f\u662f\u81ea\u5f8b\u8fd8\u662f\u5e78\u5b58\u8005\u504f\u5dee\uff1f<\/li><li><code>00:40:06<\/code> \u9ad8\u80fd\u91cf \u2260 \u65f6\u95f4\u66f4\u957f\uff0c\u800c\u662f\u201c\u5728\u5bf9\u7684\u65f6\u95f4\u505a\u5bf9\u7684\u4e8b\u201d<\/li><li><code>00:43:00<\/code> Miya\uff1a\u6211\u6781\u5ea6\u9700\u8981\u4e00\u4e9b\u201c\u5e9f\u7269\u65f6\u523b\u201d\uff0c\u6765\u8ba9\u6211\u610f\u8bc6\u5230\u6211\u4e0d\u662f\u4e2a\u673a\u5668\u4eba<\/li><li><code>00:48:38<\/code> \u96e8\u9716\u94c3\uff1a\u4e1c\u4e9a\u5c0f\u5b69\u7684\u8ff7\u601d\u2014\u2014\u75db\u82e6\u548c\u52aa\u529b\u5fc5\u987b\u6302\u94a9\u5417\uff1f<\/li><li><code>00:50:00<\/code> \u8b66\u60d5\u201c\u6218\u672f\u6027\u52aa\u529b\u201d\u548c\u201c\u6218\u7565\u6027\u5931\u8bef\u201d\u5e26\u6765\u7684\u81ea\u6211\u611f\u52a8<\/li><li><code>00:54:07<\/code> <strong>\u3010\u9ad8\u80fdTips\u5927\u653e\u9001\u3011<\/strong><\/li><li><code>00:54:33<\/code> \u59dd\u7426\uff1a\u517b\u732b\uff1b\u7528\u624b\u8868\u9707\u52a8\u95f9\u949f\uff1b\u4fdd\u8bc17.5\u5c0f\u65f6\u7761\u7720\uff1b20\u5206\u949f\u516c\u56ed\u6548\u5e94\uff1b\u6709\u6c27\u8fd0\u52a8\u63d0\u5347\u201c\u6062\u590d\u529b\u201d<\/li><li><code>01:00:01<\/code> \u96e8\u9716\u94c3\uff1a\u8ba9\u65e9\u8d77\u6210\u4e3a\u4e00\u4ef6\u201c\u4f60\u671f\u5f85\u7684\u4e8b\u201d\uff08\u6bd4\u5982\u64b8\u732b\uff09<\/li><li><code>01:04:12<\/code> \u8001\u5706\uff1a\u653e\u201c\u7ecf\u6d4e\u4e0a\u884c\u7f8e\u611f\u201d\u7684\u6b4c\uff08S.H.E &#8211; \u91d1\u949f\u7f69\u94c1\u5e03\u886b\uff09<\/li><li><code>01:05:17<\/code> Miya\uff08\u665a\u8d77\u9ad8\u80fd\u6cd5\uff09\uff1a\u6267\u884c\u6027\u5de5\u4f5c\u8ffd\u6c428\u5206\uff0c\u51b3\u7b56\u6027\u5de5\u4f5call in\uff1b\u7b80\u6d01\uff0c\u4e0d\u540e\u6094\uff0c\u73cd\u60dc\u81ea\u5df1\u5fc3\u91cc\u7684\u201c\u706b\u201d<\/li><li><code>01:14:14<\/code> \u6253\u5de5\u4eba\u7684\u80fd\u91cf\u5b88\u6052\uff1a\u4e3a\u4ec0\u4e48\u4f60\u7684\u80fd\u91cf\u603b\u88ab\u8017\u5c3d\uff1f<\/li><li><code>01:16:14<\/code> \u4ec0\u4e48\u662f\u201c\u81ea\u6d3d\u201d\uff1f\u5728\u4f4e\u8c37\u65f6\uff0c\u6709\u80fd\u529b\u628a\u81ea\u5df1\u62c9\u56de\u9ad8\u80fd\u91cf\u72b6\u6001<\/li><li><code>01:24:22<\/code> \u7075\u9b42\u62f7\u95ee\uff1a\u505a\u64ad\u5ba2\uff0c\u5230\u5e95\u662f\u5145\u80fd\u8fd8\u662f\u8017\u80fd\uff1f<\/li><\/ul>\n\n\n\n<h2>\u3010\u5236\u4f5c\u56e2\u961f\u3011<\/h2>\n\n\n\n<p>\u540e\u671f \/ \u5377\u5708<br>\u8fd0\u8425 \/ Sand, \u5377\u5708<br>\u76d1\u5236 \/ \u59dd\u7426<br>\u5c01\u9762 \/ \u59dd\u7426@midjourney<br>\u4ea7\u54c1\u7edf\u7b79 \/ bobo<br>\u7279\u522b\u9e23\u8c22 \/ \u72c2\u559c\u64ad\u5ba2\u8282<\/p>\n\n\n\n<h2>\u3010\u8054\u7cfb\u6211\u4eec\u3011<\/h2>\n\n\n\n<p>\u5e0c\u671b\u5927\u5bb6\u5728\u542c\u53cb\u7fa4\u548c\u8bc4\u8bba\u533a\u591a\u591a\u53cd\u9988\u6536\u542c\u611f\u53d7\uff0c\u8fd9\u5bf9\u6211\u4eec\u6765\u8bf4\u5341\u5206\u91cd\u8981\u3002\u6b22\u8fce\u6dfb\u52a0\u6d25\u6d25\u4e50\u9053\u5c0f\u52a9\u624b\u5fae\u4fe1\uff1adao160301\uff0c\u52a0\u5165\u542c\u53cb\u7fa4<\/p>\n\n\n\n<h2>\u3010\u5173\u4e8e\u300c\u4e0d\u53c1\u4e0d\u8086\u300d\u3011<\/h2>\n\n\n\n<p>\u8d70\u572840+\u7684\u4eba\u751f\u8def\u4e0a\uff0c\u6211\u4eec\u60f3\u52aa\u529b\u7528\u771f\u5fc3\u611f\u67d3\u6bcf\u4e00\u4e2a\u968f\u884c\u8005\uff0c\u4e0d\u8bba\u6027\u522b\uff0c\u4e0d\u8bba\u5730\u57df\uff0c\u613f\u6bcf\u4e00\u6b21\u5bf9\u8c08\u90fd\u53ef\u4ee5\u5e26\u6765\u8c41\u8fbe\uff0c\u613f\u6bcf\u4e00\u6b21\u601d\u7ef4\u7684\u78b0\u649e\u90fd\u80fd\u83b7\u5f97\u548c\u89e3\uff0c\u613f\u4eab\u53d7\u6bcf\u6b21\u4e0d\u671f\u800c\u9047\uff0c\u613f\u80fd\u770b\u61c2\u6240\u6709\u4e0d\u8f9e\u800c\u522b\uff0c\u611f\u6fc0\u6bcf\u4e00\u6b21\u9047\u89c1\uff0c\u6c38\u8fdc\u7231\u618e\u5206\u660e\uff0c\u6c38\u8fdc\u76f4\u9762\u73b0\u5b9e\u3002<\/p>\n\n\n\n<h2>\u3010\u5173\u4e8e\u300c\u6d25\u6d25\u4e50\u9053\u64ad\u5ba2\u7f51\u7edc\u300d\u3011<\/h2>\n\n\n\n<p>\u5728\u4e00\u6d3e\u7eb7\u7e41\u829c\u6742\u91cc\uff0c\u6211\u4eec\u4e3a\u6109\u60a6\u53cc\u8033\u800c\u751f\u3002\u79d1\u6280\u3001\u6559\u80b2\u3001\u6587\u5316\u3001\u7f8e\u98df\u3001\u751f\u6d3b\u3001\u6280\u80fd\u3001\u60c5\u7eea\u2026\u2026\u4e25\u8083\u8ba4\u771f\u5374\u4e0d\u523b\u677f\uff0c\u62d2\u7edd\u7a7a\u6cdb\u6d6e\u5938\u3002\u4e0e\u4e13\u4e1a\u4e14\u6709\u8da3\u7684\u4eba\u643a\u624b\u7f14\u9020\u6e05\u6d41\uff0c\u5206\u4eab\u7ecf\u5386\uff0c\u4f20\u64ad\u4f53\u9a8c\uff0c\u5398\u6e05\u4e16\u754c\u4e0e\u4f60\u7684\u5173\u7cfb\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/daofm.podcast.xyz\/\">\u6d25\u6d25\u4e50\u9053<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/kejiluandun.podcast.xyz\/\">\u79d1\u6280\u4e71\u7096<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/jinjinyouwei.podcast.xyz\/\">\u6d25\u6d25\u6709\u5473<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/yuantanghua.podcast.xyz\/\">\u8bb0\u8005\u4e0b\u73ed<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/busanbusi.podcast.xyz\/\">\u4e0d\u53c1\u4e0d\u8086<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/changzhanglaile.podcast.xyz\/\">\u5382\u957f\u6765\u4e86<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/bianmarensheng.podcast.xyz\/\">\u7f16\u7801\u4eba\u58f0<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/boilingtalk.podcast.xyz\/\">\u6cb8\u817e\u5ba2\u5385<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/pinwashidai.podcast.xyz\/\">\u62fc\u5a03\u65f6\u4ee3<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>\u6536\u542c\u5e73\u53f0<\/strong><\/p>\n\n\n\n<p>\u82f9\u679c\u64ad\u5ba2 | \u5c0f\u5b87\u5b99App | Spotify | \u559c\u9a6c\u62c9\u96c5 | \u7f51\u6613\u4e91\u97f3\u4e50 | QQ\u97f3\u4e50 | \u8354\u679dFM | \u592e\u5e7f\u4e91\u542c | \u542c\u542cFM | Sure\u7ad6\u8033App | Bilibili | YouTube<\/p>\n\n\n\n<p><strong>\u8054\u7cfb\u6211\u4eec<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/dao.fm\/\">\u6d25\u6d25\u4e50\u9053\u64ad\u5ba2\u5b98\u7f51<\/a>&nbsp;| \u516c\u4f17\u53f7\uff1a\u6d25\u6d25\u4e50\u9053\u64ad\u5ba2 | \u5fae\u4fe1\uff1adao160301 | \u5fae\u535a\uff1a<a href=\"https:\/\/weibo.com\/u\/5863422056\">\u6d25\u6d25\u4e50\u9053\u64ad\u5ba2<\/a>&nbsp;| \u5546\u4e1a\u5408\u4f5c\uff1ahi@dao.fm |&nbsp;<a href=\"https:\/\/dao.fm\/copyright\/\">\u7248\u6743\u58f0\u660e<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/feeds.daopub.com\/jjyw.xml\">RSS\u8ba2\u9605<\/a><\/p>\n\n\n\n<p><strong>\u672c\u8282\u76ee\u7531\u300c<a href=\"https:\/\/wavpub.com\/\">\u58f0\u6e43 WavPub<\/a>\u300d\u63d0\u4f9b\u5185\u5bb9\u6258\u7ba1\u548c\u6570\u636e\u670d\u52a1\u652f\u6301<\/strong>\u3002<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5262\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1958-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/939.R1.bsbs_.second.crazy_.podcast.festival.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/939.R1.bsbs_.second.crazy_.podcast.festival.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/939.R1.bsbs_.second.crazy_.podcast.festival.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/939.R1.bsbs_.second.crazy_.podcast.festival.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/?powerpress_pinw=1958-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/29\/2025\/11\/939.R1.bsbs_.second.crazy_.podcast.festival.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"939.R1.bsbs_.second.crazy_.podcast.festival.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u80fd\u91cf\u7684\u4e00\u5929\uff0c\u5fc5\u987b\u4ece\u65e9\u8d77\u5f00\u59cb\u5417\uff1f \u6211\u4eec\u603b\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u770b\u5230\u201c\u6e05\u66685\u70b9\u7684CEO\u201d\u3001\u201c\u7cbe\u82f1\u5973\u6027\u7684Morning Ro [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/posts\/1958"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/comments?post=1958"}],"version-history":[{"count":4,"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/posts\/1958\/revisions"}],"predecessor-version":[{"id":2013,"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/posts\/1958\/revisions\/2013"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/media?parent=1958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/categories?post=1958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/dao-jjywbsbs\/wp-json\/wp\/v2\/tags?post=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}