{"id":341,"date":"2026-03-16T06:30:00","date_gmt":"2026-03-15T22:30:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/claire20201010\/?p=341"},"modified":"2026-03-12T11:33:55","modified_gmt":"2026-03-12T03:33:55","slug":"%e7%ac%ac28%e6%9c%9f-%e6%b8%af%e6%bc%82%e6%89%be%e5%af%b9%e8%b1%a1%e8%a7%82%e5%af%9f%ef%bc%9a%e7%9b%b8%e4%ba%b2%e7%9a%84%e4%b8%89%e9%98%b6%e6%ae%b5%e6%96%b9%e6%b3%95%e8%ae%ba%ef%bc%8c%e5%91%8a","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/claire20201010\/2026\/03\/16\/%e7%ac%ac28%e6%9c%9f-%e6%b8%af%e6%bc%82%e6%89%be%e5%af%b9%e8%b1%a1%e8%a7%82%e5%af%9f%ef%bc%9a%e7%9b%b8%e4%ba%b2%e7%9a%84%e4%b8%89%e9%98%b6%e6%ae%b5%e6%96%b9%e6%b3%95%e8%ae%ba%ef%bc%8c%e5%91%8a\/","title":{"rendered":"\u7b2c28\u671f 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\u6307\u51fa\u62e9\u5076\u89c2\u7684\u77eb\u6789\u8fc7\u6b63\u95ee\u9898<\/p>\n\n\n\n<p>00:37:40 \u6279\u5224\u4f20\u7edf\u5a5a\u4ecb\u201c\u5feb\u901f\u51fa\u51fb\u201d\u7684\u4e0d\u5408\u7406<\/p>\n\n\n\n<p>00:38:12 \u5efa\u8bae\u5355\u8eab\u4eba\u7fa4\u591a\u89c1\u9762\u3001\u591a\u5c1d\u8bd5<\/p>\n\n\n\n<p>00:40:29 \u804a\u53ca\u5973\u6027\u62e9\u5076\u4e3b\u52a8\u6027\u7684\u53d8\u5316<\/p>\n\n\n\n<p>00:43:17 \u6279\u5224\u76f8\u4eb2\u8fc7\u4e8e\u529f\u5229\u5316\u7684\u73b0\u8c61<\/p>\n\n\n\n<p>00:44:54 \u63a2\u8ba8\u5a5a\u59fb\u78e8\u5408\u7684\u95ee\u9898<\/p>\n\n\n\n<p>00:46:09 \u5206\u6790\u7ed3\u5a5a\u7387\u4f4e\u3001\u79bb\u5a5a\u7387\u9ad8\u7684\u73b0\u72b6<\/p>\n\n\n\n<p>00:47:26 \u5df4\u83f2\u7279\u201c\u5a5a\u59fb\u4f4e\u9884\u671f\u201d\u89c2\u70b9<\/p>\n\n\n\n<p>00:55:31 Alfred\u5206\u4eab\u56db\u5341\u591a\u6b21\u76f8\u4eb2\u603b\u7ed3\u7684\u4e09\u9636\u6bb5\u65b9\u6cd5\u8bba<\/p>\n\n\n\n<p>00:57:19 \u76f8\u4eb2\u65b9\u6cd5\u8bba\u7b2c\u4e8c\u9636\u6bb5<\/p>\n\n\n\n<p>00:59:22 \u76f8\u4eb2\u65b9\u6cd5\u8bba\u7b2c\u4e09\u9636\u6bb5<\/p>\n\n\n\n<p>01:03:40 \u5206\u6790\u4eba\u4eec\u4e0d\u613f\u5728\u611f\u60c5\u4e0a\u6295\u5165\u7684\u539f\u56e0<\/p>\n\n\n\n<p>01:07:48 \u804a\u53ca\u4f20\u7edf\u62e9\u5076\u6807\u51c6<\/p>\n\n\n\n<p>01:10:30 \u7ca4\u8bed\u6559\u5b66\u73af\u828201:13:45 \u7ed9\u64ad\u5ba2\u542c\u4f17\u9001\u798f\u5229<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u672c\u671f\u798f\u5229<\/strong>\uff1a<\/p>\n\n\n\n<p>\u798f\u5229\u9886\u53d6\u6d41\u7a0b\uff1aWX\u641c\u7d22\u201c\u5f7c\u7ffc\u201d\uff0c\u8fdb\u5165\u201c\u5f7c\u7ffc\u201d\u5c0f\u7a0b\u5e8f\u540e\uff0c\u70b9\u51fb\u3010\u6211\u7684\u3011-\u3010\u5e2e\u52a9\u4e2d\u5fc3\u3011-\u6700\u4e0b\u65b9\u3010\u8054\u7cfb\u5ba2\u670d\u3011\uff0c\u547c\u5524\u4eba\u5de5\u5ba2\u670d\u5e76\u8f93\u5165\u201c\u6e2f\u4eba\u8bb2\u4e8b\u201d\uff0c\u514d\u8d39\u9886\u53d61\u4e2a\u6708\u4f1a\u5458\u6743\u76ca<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"708\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/03\/Alfred-1024x708.png\" alt=\"\" class=\"wp-image-344\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/03\/Alfred-1024x708.png 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/03\/Alfred-300x207.png 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/03\/Alfred-768x531.png 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/03\/Alfred-1536x1062.png 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/03\/Alfred-624x431.png 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/03\/Alfred.png 1742w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_8110\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-341-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/03\/Podcast_gongyangongsi_vol28_date.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/03\/Podcast_gongyangongsi_vol28_date.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/03\/Podcast_gongyangongsi_vol28_date.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/03\/Podcast_gongyangongsi_vol28_date.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/claire20201010\/?powerpress_pinw=341-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/03\/Podcast_gongyangongsi_vol28_date.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Podcast_gongyangongsi_vol28_date.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>[\u672c\u671f\u4ecb\u7ecd] \u672c\u671f\u300a\u6e2f\u4eba\u8bb2\u4e8b\u300b\u805a\u7126\u9999\u6e2f\u627e\u5bf9\u8c61\u4e0e\u76f8\u4eb2\u8bdd\u9898\uff0c\u7279\u9080\u6e2f\u5927\u6bd5\u4e1a\u3001\u6df1\u8015\u5a5a\u604b\u9886\u57df\u7684\u5609\u5bbe Alfred \u5206\u4eab\u5e72 [&hellip;]<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/341"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":5,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":347,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/341\/revisions\/347"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}