{"id":311,"date":"2026-02-16T06:30:00","date_gmt":"2026-02-15T22:30:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/claire20201010\/?p=311"},"modified":"2026-02-16T10:38:55","modified_gmt":"2026-02-16T02:38:55","slug":"%e7%ac%ac26%e6%9c%9f-%e8%b5%b4%e6%b8%af%e8%bf%87%e5%b9%b4%e4%b8%8d%e8%b8%a9%e9%9b%b7%ef%bc%81%e4%b8%80%e6%8e%a2%e6%b8%af%e4%ba%ba%e8%bf%87%e5%b9%b4%e6%97%a5%e5%b8%b8%e9%a6%99%e6%b8%af%e6%98%a5","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/claire20201010\/2026\/02\/16\/%e7%ac%ac26%e6%9c%9f-%e8%b5%b4%e6%b8%af%e8%bf%87%e5%b9%b4%e4%b8%8d%e8%b8%a9%e9%9b%b7%ef%bc%81%e4%b8%80%e6%8e%a2%e6%b8%af%e4%ba%ba%e8%bf%87%e5%b9%b4%e6%97%a5%e5%b8%b8%e9%a6%99%e6%b8%af%e6%98%a5\/","title":{"rendered":"\u7b2c26\u671f \u8d74\u6e2f\u8fc7\u5e74\u4e0d\u8e29\u96f7\uff01\u4e00\u63a2\u6e2f\u4eba\u8fc7\u5e74\u65e5\u5e38+\u9999\u6e2f\u6625\u8282\u5fc5\u6253\u5361\u6307\u5357"},"content":{"rendered":"\n<p><strong>[\u672c\u671f\u4ecb\u7ecd]<\/strong><strong><\/strong><\/p>\n\n\n\n<p>2026\u5e74\u6625\u8282\u9a6c\u4e0a\u5c31\u8981\u5230\u4e86\uff0c\u300a\u6e2f\u4eba\u8bb2\u4e8b\u300b\u680f\u76ee\u7ec4\u5148\u7ed9\u5927\u5bb6\u62dc\u5e74\u4e86\uff0c\u524d\u9762\u7b2c11\u671f\u6211\u4eec\u804a\u8fc7\u9999\u6e2f\u672c\u571f\u7684\u4f20\u7edf\u8282\u65e5\u6709\u4ec0\u4e48\u7279\u522b\u7684\u4e60\u4fd7\uff0c\u63d0\u5230\u4e86\u5927\u5751\u821e\u706b\u9f99\uff0c\u6797\u6751\u8bb8\u613f\u6811\u7b49\u7b49\uff0c\u4eca\u5929\u6211\u4eec\u5c31\u201c\u6625\u8282\u201d\u8fd9\u4e00\u8bdd\u9898\uff0c\u5c55\u5f00\u8bb2\u8bb2\u9999\u6e2f\u4eba\u5177\u4f53\u600e\u4e48\u8fc7\u6625\u8282\uff0c\u4eceNelson\u4e00\u4ee3\u4eba\u5c0f\u65f6\u5019\u5230\u73b0\u5728\u9999\u6e2f\u5e74\u8f7b\u4eba\uff0c\u9999\u6e2f\u6709\u54ea\u4e9b\u7279\u522b\u7684\u98ce\u4fd7\uff0c\u6253\u7b97\u6765\u9999\u6e2f\u8fc7\u5e74\u7684\u6e38\u5ba2\u4eec\uff0c\u6709\u4ec0\u4e48\u63a8\u8350\u6253\u5361\u7684\u5730\u65b9\uff1f<\/p>\n\n\n\n<p>\u658b\u83dc\u5e74\u591c\u996d\uff0c\u9e45\u9888\u6865\u6253\u5c0f\u4eba\uff0c\u901b\u82b1\u5e02\uff0c\u770b\u82b1\u8f66\u5de1\u6e38\uff0c\u542c\u5230\u8fd9\u91cc\u6068\u4e0d\u5f97\u9a6c\u4e0a\u98de\u53bb\u9999\u6e2f\u8fc7\u4e2a\u5e74~<\/p>\n\n\n\n<p><strong>[\u4e3b\u7406<\/strong><strong>\u4ecb\u7ecd]<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u7406\u4eba <\/strong><strong>Claire <\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u4e3b\u7406\u4eba\u4e4b\u4e00\uff0c\u5341\u5e74\u524d\u6765\u6e2f\u8bfb\u4e66\uff0c\u843d\u5730\u751f\u6839\u7684\u201c\u65b0\u9999\u6e2f\u4eba\u201d\u3002\u6df1\u8c19\u6e2f\u5f0f\u7f8e\u5473\u4e0eTVB\u60c5\u6000\uff0c\u5468\u672b\u7231\u884c\u5c71\u770b\u7ef4\u6e2f\u3002\u5341\u5e74\u95f4\uff0c\u5979\u4ee5\u201c\u5c40\u5185\u4eba\u201d\u89c6\u89d2\uff0c\u4eb2\u8eab\u611f\u53d7\u5e76\u878d\u5165\u8fd9\u5ea7\u57ce\u5e02\u7684\u808c\u7406\u8109\u640f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u7406\u4eba<\/strong><strong>Nelson<\/strong><br>\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u4e3b\u7406\u4eba\u4e4b\u4e00\uff0c\u5730\u9053\u8001\u9999\u6e2f\uff0c\u66fe\u4e3a\u9999\u6e2f\u67ef\u8fbe\u8001\u5458\u5de5\uff0c\u6765\u5317\u4eac\u5de5\u4f5c20\u4f59\u5e74\uff0c\u7cbe\u901a\u4e24\u5730\u6587\u5316\u548c\u8bed\u8a00\uff0c\u7231\u6316\u6398\u57ce\u5e02\u89d2\u843d\u6545\u4e8b\uff0c\u4eb2\u8eab\u7ecf\u5386\u9999\u6e2f\u5eff\u8f7d\u53d8\u8fc1\uff0c\u5bf9\u8fd9\u7247\u571f\u5730\u6709\u8bb2\u4e0d\u5b8c\u7684\u672c\u571f\u60c5\u6000\u3002\u5df2\u548cClaire\u8054\u5408\u4e3b\u6301\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u5341\u4f59\u671f\u3002<\/p>\n\n\n\n<p><strong>[<\/strong><strong>\u65f6\u95f4\u7ebf<\/strong><strong>]<\/strong><strong><\/strong><\/p>\n\n\n\n<p>00:03:10 \u4eca\u5e74\u600e\u4e48\u8fc7\u6625\u8282<\/p>\n\n\n\n<p>00:05:25 \u672c\u671f\u8bdd\u9898 \u9999\u6e2f\u6625\u8282<\/p>\n\n\n\n<p>00:07:55 Nelson\u5c0f\u65f6\u5019\u600e\u4e48\u8fc7\u6625\u8282<\/p>\n\n\n\n<p>00:21:25 \u73b0\u5728\u5e74\u8f7b\u4e00\u4ee3\u600e\u4e48\u8282<\/p>\n\n\n\n<p>00:23:40 \u7ea2\u5305\u5229\u662f\u5c01<\/p>\n\n\n\n<p>00:26:05 \u9999\u6e2f\u62dc\u5e74 &nbsp;<\/p>\n\n\n\n<p>00:31:00 \u9999\u6e2f\u80fd\u653e\u70df\u82b1\u5417<\/p>\n\n\n\n<p>00:36:30 \u8f66\u516c\u5e99\u8f6c\u98ce\u8f66<\/p>\n\n\n\n<p>00:39:50 \u82b1\u5e02\uff08\u5e99\u4f1a\uff09<\/p>\n\n\n\n<p>00:47:02 \u82b1\u8f66\u5de1\u6e38\uff08\u521d\u4e00\uff09<\/p>\n\n\n\n<p>00:50:50 \u5927\u5751\u6797\u6751\u8fea\u58eb\u5c3c\u7b49<\/p>\n\n\n\n<p>00:53:00 \u7ca4\u8bed\u62dc\u5e74<\/p>\n\n\n\n<p>00:53:45 \u7ca4\u8bed\u6b4c\u63a8\u8350\u300a\u5168\u90fdNICE\u300b\u9648\u5c0f\u6625<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/003-1-1024x768.jpg\" alt=\"\" class=\"wp-image-326\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/003-1-1024x768.jpg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/003-1-300x225.jpg 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/003-1-768x576.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/003-1-1536x1152.jpg 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/003-1-2048x1536.jpg 2048w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/003-1-624x468.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Nelson\u548c\u592a\u592a\u5728\u9999\u6e2f\u8fc7\u5e74<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/004-1-1024x768.jpg\" alt=\"\" class=\"wp-image-327\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/004-1-1024x768.jpg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/004-1-300x225.jpg 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/004-1-768x576.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/004-1-1536x1152.jpg 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/004-1-624x468.jpg 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/004-1.jpg 1706w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Nelson\u548c\u592a\u592a\u5728\u9999\u6e2f\u8fc7\u5e74<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/3a81bf62d7072027-1-1024x768.jpg\" alt=\"\" class=\"wp-image-329\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/3a81bf62d7072027-1-1024x768.jpg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/3a81bf62d7072027-1-300x225.jpg 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/3a81bf62d7072027-1-768x576.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/3a81bf62d7072027-1-1536x1152.jpg 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/3a81bf62d7072027-1-624x468.jpg 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/02\/3a81bf62d7072027-1.jpg 1706w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Nelson\u548c\u592a\u592a\u5728\u9999\u6e2f\u8fc7\u5e74<\/figcaption><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_7825\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-311-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/02\/Podcast_gongyangongsi_vol26_HKNewYear.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/02\/Podcast_gongyangongsi_vol26_HKNewYear.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/02\/Podcast_gongyangongsi_vol26_HKNewYear.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/02\/Podcast_gongyangongsi_vol26_HKNewYear.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/claire20201010\/?powerpress_pinw=311-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/02\/Podcast_gongyangongsi_vol26_HKNewYear.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Podcast_gongyangongsi_vol26_HKNewYear.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>[\u672c\u671f\u4ecb\u7ecd] 2026\u5e74\u6625\u8282\u9a6c\u4e0a\u5c31\u8981\u5230\u4e86\uff0c\u300a\u6e2f\u4eba\u8bb2\u4e8b\u300b\u680f\u76ee\u7ec4\u5148\u7ed9\u5927\u5bb6\u62dc\u5e74\u4e86\uff0c\u524d\u9762\u7b2c11\u671f\u6211\u4eec\u804a\u8fc7\u9999\u6e2f\u672c\u571f\u7684\u4f20\u7edf [&hellip;]<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/311"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":2,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/311\/revisions\/330"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}