{"id":291,"date":"2026-01-26T06:30:00","date_gmt":"2026-01-25T22:30:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/claire20201010\/?p=291"},"modified":"2026-01-19T11:21:02","modified_gmt":"2026-01-19T03:21:02","slug":"%e7%ac%ac24%e6%9c%9f-%e9%a6%99%e6%b8%af%e6%b0%91%e7%94%9f%e5%88%b6%e5%ba%a6%e7%9a%84%e7%83%9f%e7%81%ab%e6%b0%94%ef%bc%9a%e5%85%b3%e7%88%b1%e9%98%9f%ef%bc%8c%e4%b9%89%e5%b7%a5%e6%9c%8d%e5%8a%a1","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/claire20201010\/2026\/01\/26\/%e7%ac%ac24%e6%9c%9f-%e9%a6%99%e6%b8%af%e6%b0%91%e7%94%9f%e5%88%b6%e5%ba%a6%e7%9a%84%e7%83%9f%e7%81%ab%e6%b0%94%ef%bc%9a%e5%85%b3%e7%88%b1%e9%98%9f%ef%bc%8c%e4%b9%89%e5%b7%a5%e6%9c%8d%e5%8a%a1\/","title":{"rendered":"\u7b2c24\u671f 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<\/strong><strong>Claire <\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u4e3b\u7406\u4eba\u4e4b\u4e00\uff0c\u5341\u5e74\u524d\u6765\u6e2f\u8bfb\u4e66\uff0c\u843d\u5730\u751f\u6839\u7684\u201c\u65b0\u9999\u6e2f\u4eba\u201d\u3002\u6df1\u8c19\u6e2f\u5f0f\u7f8e\u5473\u4e0eTVB\u60c5\u6000\uff0c\u5468\u672b\u7231\u884c\u5c71\u770b\u7ef4\u6e2f\u3002\u5341\u5e74\u95f4\uff0c\u5979\u4ee5\u201c\u5c40\u5185\u4eba\u201d\u89c6\u89d2\uff0c\u4eb2\u8eab\u611f\u53d7\u5e76\u878d\u5165\u8fd9\u5ea7\u57ce\u5e02\u7684\u808c\u7406\u8109\u640f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u7406\u4eba<\/strong><strong>Nelson<\/strong><br>\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u4e3b\u7406\u4eba\u4e4b\u4e00\uff0c\u5730\u9053\u8001\u9999\u6e2f\uff0c\u66fe\u4e3a\u9999\u6e2f\u67ef\u8fbe\u8001\u5458\u5de5\uff0c\u6765\u5317\u4eac\u5de5\u4f5c20\u4f59\u5e74\uff0c\u7cbe\u901a\u4e24\u5730\u6587\u5316\u548c\u8bed\u8a00\uff0c\u7231\u6316\u6398\u57ce\u5e02\u89d2\u843d\u6545\u4e8b\uff0c\u4eb2\u8eab\u7ecf\u5386\u9999\u6e2f\u5eff\u8f7d\u53d8\u8fc1\uff0c\u5bf9\u8fd9\u7247\u571f\u5730\u6709\u8bb2\u4e0d\u5b8c\u7684\u672c\u571f\u60c5\u6000\u3002\u5df2\u548cClaire\u8054\u5408\u4e3b\u6301\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u5341\u4f59\u671f\u3002<\/p>\n\n\n\n<p><strong>\u7279\u9080\u5609\u5bbe Max<\/strong><strong><\/strong><\/p>\n\n\n\n<p>Max\uff0c\u571f\u751f\u571f\u957f\u7684\u9999\u6e2f\u4eba\uff0c\u65e9\u5e74\u968f\u7236\u4eb2\u53bb\u5370\u5c3c\u5728\u5f53\u5730\u56fd\u9645\u5b66\u6821\u8bfb\u9ad8\u4e2d\uff0c\u540e\u53bb\u7f8e\u56fd\u7559\u5b66\uff0c\u5927\u5b66\u6bd5\u4e1a\u540e\u56de\u9999\u6e2f\u4ece\u4e8b\u56fd\u9645\u8d38\u6613\u3002\u5e38\u5e74\u51fa\u5dee\u5728\u56fd\u5916\uff0c\u8fd1\u51e0\u5e74\u968f\u7740\u5185\u5730\u7ecf\u6d4e\u53d1\u5c55\uff0c\u5e38\u6765\u5927\u9646\u5730\u533a\u3002\u73b0\u4e3a\u7279\u533a\u653f\u5e9c\u4e00\u4e9b\u5730\u533a\u548c\u4e8b\u52a1\u59d4\u4efb\u987e\u95ee\u53ca\u59d4\u5458\uff0c\u79ef\u6781\u53c2\u4e0e\u9999\u6e2f\u7279\u533a\u653f\u5e9c\u7ba1\u6cbb\u63d0\u4f9b\u610f\u89c1\u3002<\/p>\n\n\n\n<p><strong>[\u65f6\u95f4\u7ebf]<\/strong><\/p>\n\n\n\n<p>00:03:00 \u5609\u5bbeMax\u4ecb\u7ecd<\/p>\n\n\n\n<p>00:06:28 \u9999\u6e2f\u57fa\u5c42\u653f\u5e9c\u7ec4\u7ec7<\/p>\n\n\n\n<p>00:08:06 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src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/1-1024x707.jpg\" alt=\"\" class=\"wp-image-293\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/1-1024x707.jpg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/1-300x207.jpg 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/1-768x530.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/1-1536x1061.jpg 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/1-624x431.jpg 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/1.jpg 1852w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"804\" height=\"1024\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/2-804x1024.jpg\" alt=\"\" class=\"wp-image-294\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/2-804x1024.jpg 804w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/2-236x300.jpg 236w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/2-768x978.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/2-1206x1536.jpg 1206w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/2-624x795.jpg 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/2.jpg 1280w\" sizes=\"(max-width: 804px) 100vw, 804px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"637\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/3-1024x637.jpg\" alt=\"\" class=\"wp-image-295\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/3-1024x637.jpg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/3-300x186.jpg 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/3-768x477.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/3-1536x955.jpg 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/3-2048x1273.jpg 2048w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2026\/01\/3-624x388.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_9833\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-291-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/01\/Podcast_gongyangongsi_vol24_Max.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/01\/Podcast_gongyangongsi_vol24_Max.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/01\/Podcast_gongyangongsi_vol24_Max.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/01\/Podcast_gongyangongsi_vol24_Max.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/claire20201010\/?powerpress_pinw=291-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2026\/01\/Podcast_gongyangongsi_vol24_Max.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Podcast_gongyangongsi_vol24_Max.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>[\u672c\u671f\u4ecb\u7ecd] \u672c\u671f\u300a\u6e2f\u4eba\u8bb2\u4e8b\u300b\uff0c\u6211\u4eec\u805a\u7126\u9999\u6e2f\u653f\u6cbb\u5236\u5ea6\u80cc\u540e\u7684\u201c\u6c11\u751f\u6e29\u5ea6\u201d\u2014\u2014\u57fa\u5c42\u653f\u5e9c\u7ec4\u7ec7\u7a76\u7adf\u5982\u4f55\u624e\u6839\u793e\u533a\u3001\u843d\u5730\u670d [&hellip;]<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/291"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":3,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/291\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}