{"id":205,"date":"2025-12-08T06:45:00","date_gmt":"2025-12-07T22:45:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/claire20201010\/?p=205"},"modified":"2025-12-08T10:41:22","modified_gmt":"2025-12-08T02:41:22","slug":"%e7%ac%ac19%e6%9c%9f","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/claire20201010\/2025\/12\/08\/%e7%ac%ac19%e6%9c%9f\/","title":{"rendered":"\u7b2c19\u671f \u8d70\u51fa\u8212\u9002\u5708\u7684\u65b0\u6e2f\u4ebaSunny\u00a0\uff01\u4f18\u624d\u5988\u5988\u7684\u9999\u6e2f\u521d\u4f53\u9a8c"},"content":{"rendered":"\n<p><strong>[\u672c\u671f\u4ecb\u7ecd]<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u672c\u671f\u300a\u6e2f\u4eba\u8bb2\u4e8b\u300b\u9080\u8bf7\u5230\u4e00\u4f4d \u201c\u5377\u738b\u201d \u5609\u5bbe Sunny\u3002\u5979\u662f\u571f\u751f\u571f\u957f\u7684\u5317\u4eac\u80e1\u540c\u5927\u599e\uff0c\u4e09\u4ee3\u4f20\u627f\u7684\u8001\u5317\u4eac\u4eba\u3002\u5927\u5b66\u6bd5\u4e1a\u540e\u8d74\u65e5\u7559\u5b66 7 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\u5c06\u5206\u4eab\u5979\u81ea\u6211\u6311\u6218\u7684\u6545\u4e8b\uff0c\u804a\u804a\u81ea\u5df1\u7684\u79fb\u6c11\u7ecf\u5386\uff0c\u4ee5\u53ca\u4e3a\u5b69\u5b50\u6559\u80b2\u91cd\u542f\u4eba\u751f\u7684\u52c7\u6c14\u4e0e\u6289\u62e9\uff0c\u5e26\u4f60\u770b\u89c1\u65b0\u6e2f\u6f02\u5bb6\u5ead\u7684\u771f\u5b9e\u6a21\u6837\u4e0e\u53cc\u5411\u6210\u957f\u3002<\/p>\n\n\n\n<p><strong>[\u4e3b\u7406\u4eba<\/strong><strong>\u53ca\u5609\u5bbe<\/strong><strong>\u4ecb\u7ecd]<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u7406\u4eba <\/strong><strong>Claire <\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u4e3b\u7406\u4eba\u4e4b\u4e00\uff0c\u5341\u5e74\u524d\u6765\u6e2f\u8bfb\u4e66\uff0c\u843d\u5730\u751f\u6839\u7684\u201c\u65b0\u9999\u6e2f\u4eba\u201d\u3002\u6df1\u8c19\u6e2f\u5f0f\u7f8e\u5473\u4e0eTVB\u60c5\u6000\uff0c\u5468\u672b\u7231\u884c\u5c71\u770b\u7ef4\u6e2f\u3002\u5341\u5e74\u95f4\uff0c\u5979\u4ee5\u201c\u5c40\u5185\u4eba\u201d\u89c6\u89d2\uff0c\u4eb2\u8eab\u611f\u53d7\u5e76\u878d\u5165\u8fd9\u5ea7\u57ce\u5e02\u7684\u808c\u7406\u8109\u640f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u7406\u4eba<\/strong><strong>Nelson<\/strong><br>\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u4e3b\u7406\u4eba\u4e4b\u4e00\uff0c\u5730\u9053\u8001\u9999\u6e2f\uff0c\u66fe\u4e3a\u9999\u6e2f\u67ef\u8fbe\u8001\u5458\u5de5\uff0c\u6765\u5317\u4eac\u5de5\u4f5c20\u4f59\u5e74\uff0c\u7cbe\u901a\u4e24\u5730\u6587\u5316\u548c\u8bed\u8a00\uff0c\u7231\u6316\u6398\u57ce\u5e02\u89d2\u843d\u6545\u4e8b\uff0c\u4eb2\u8eab\u7ecf\u5386\u9999\u6e2f\u5eff\u8f7d\u53d8\u8fc1\uff0c\u5bf9\u8fd9\u7247\u571f\u5730\u6709\u8bb2\u4e0d\u5b8c\u7684\u672c\u571f\u60c5\u6000\u3002\u5df2\u548cClaire\u8054\u5408\u4e3b\u6301\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u5341\u4f59\u671f\u3002<\/p>\n\n\n\n<p><strong>\u7279\u9080\u5609\u5bbe Sunny<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u5317\u4eac\u4eba\uff0c\u65b0\u9999\u6e2f\u4eba\uff0c\u571f\u751f\u571f\u957f\u7684\u80e1\u540c\u91cc\u7684\u5317\u4eac\u5927\u599e\uff0c\u4e3a\u6570\u4e0d\u591a\u7684\u4e09\u4ee3\u90fd\u662f\u8001\u5317\u4eac\u7684\u5317\u4eac\u4eba\u4eba\u3002\u5927\u5b66\u6bd5\u4e1a\u540e\u524d\u5f80\u65e5\u672c\u7559\u5b66\uff0c\u6210\u7ee9\u4f18\u5f02\uff0c7\u5e74\u540e\u56de\u56fd\u540e\u52a0\u5165\u5916\u4f01500\u5f3a\u4efb\u804c\uff0c2025\u5e74\u4f18\u624d\u83b7\u6279\u540e\u6bc5\u7136\u51b3\u7136\u5730\u653e\u5f03\u5927\u9646\u8212\u9002\u7684\u751f\u6d3b\u548c\u5de5\u4f5c\uff0c\u966a\u5a03\u6765\u6e2f\u63d2\u73ed\u5ff5\u4e66\uff0c\u5f00\u542f\u4eba\u751f\u65b0\u9636\u6bb5<\/p>\n\n\n\n<p><strong>[<\/strong><strong>\u65f6\u95f4\u7ebf<\/strong><strong>]<\/strong><strong><\/strong><\/p>\n\n\n\n<p>00:03:20 \u5609\u5bbeSunny\u4ecb\u7ecd<\/p>\n\n\n\n<p>00:06:05 \u65e9\u5e74\u968f\u5148\u751f\u53bb\u65e5\u672c<\/p>\n\n\n\n<p>00:11:33 \u7559\u5b66\u6253\u5de5\u751f\u6d3b<\/p>\n\n\n\n<p>00:15:40 \u65e5\u672c7\u5e74\u534a\u751f\u6d3b\u611f\u609f<\/p>\n\n\n\n<p>00:17:45 \u7533\u8bf7\u6700\u9ad8\u5956\u5b66\u91d1<\/p>\n\n\n\n<p>00:22:40 \u51b3\u5b9a\u56de\u56fd<\/p>\n\n\n\n<p>00:29:20 \u53bb500\u5f3a\u4f01\u4e1a\u5de5\u4f5c<\/p>\n\n\n\n<p>00:32:40 \u4e3a\u4ec0\u4e48\u6765\u9999\u6e2f<\/p>\n\n\n\n<p>00:34:14 \u62ff\u5230\u9999\u6e2f\u4f18\u624d<\/p>\n\n\n\n<p>00:36:10 \u4e3a\u4e86\u5b69\u5b50\u6765\u9999\u6e2f<\/p>\n\n\n\n<p>00:38:00 \u4e3a\u4ec0\u4e48\u8fd9\u4e48\u5377<\/p>\n\n\n\n<p>00:45:45 \u65b0\u79fb\u6c11\u5bf9\u9999\u6e2f\u7684\u5370\u8c61<\/p>\n\n\n\n<p>00:52:20 \u5b69\u5b50\u5bf9\u9999\u6e2f\u6559\u80b2\u7684\u9002\u5e94<\/p>\n\n\n\n<p>01:01:20 Sunny\u7684\u9999\u6e2f\u751f\u6d3b<\/p>\n\n\n\n<p>01:02:10 \u9999\u6e2f\u4e70\u83dc\u7ecf\u5386<\/p>\n\n\n\n<p>01:04:30 \u672c\u571f\u4eba\u7684\u70ed\u60c5<\/p>\n\n\n\n<p>01:08:45 \u5410\u7cdf\u9999\u6e2f\u670d\u52a1<\/p>\n\n\n\n<p>01:12:50 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https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u513f\u5b50-181x300.jpg 181w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u513f\u5b50-768x1270.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u513f\u5b50-929x1536.jpg 929w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u513f\u5b50-1238x2048.jpg 1238w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u513f\u5b50-624x1032.jpg 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u513f\u5b50.jpg 1280w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/><figcaption>Sunny\u548c\u513f\u5b50\u521d\u5230\u9999\u6e2f\uff0c\u5728\u9999\u6e2f\u4e2d\u73afIFC\u697c\u4e0a\u62cd\u6444<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u8b66\u5bdf-1024x1024.jpeg\" alt=\"\" class=\"wp-image-211\" width=\"654\" height=\"654\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u8b66\u5bdf-1024x1024.jpeg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u8b66\u5bdf-300x300.jpeg 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u8b66\u5bdf-150x150.jpeg 150w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u8b66\u5bdf-768x768.jpeg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u8b66\u5bdf-624x624.jpeg 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/Sunny\u548c\u8b66\u5bdf.jpeg 1280w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/><figcaption>\u4e2d\u73af\u4e2d\u5fc3\u5927\u53a6\u4e0b\u9762\u6b63\u5728\u641e\u5b89\u5168\u5ba3\u4f20\u65f6\uff0c\u4e0e\u4eb2\u6c11\u7684\u9999\u6e2f\u8b66\u5bdf\ud83d\udc6e\u53d4\u53d4\u5408\u5f71\uff0c\u8fd8\u9886\u53d6\u4e86\u975e\u5e38\u6709\u540d\u7684\u5bcc\u8c6a\u96ea\u7cd5\ud83c\udf66<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/03-1024x768.jpg\" alt=\"\" class=\"wp-image-215\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/03-1024x768.jpg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/03-300x225.jpg 300w, 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https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/07-225x300.jpg 225w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/07-1152x1536.jpg 1152w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/07-1536x2048.jpg 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/07-624x832.jpg 624w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/07-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>\u575a\u5c3c\u5730\u57ce\u6253\u5361\u5730<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/22-1024x1024.jpg\" alt=\"\" class=\"wp-image-216\" width=\"655\" height=\"655\" 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width=\"1024\" height=\"768\" src=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/28-1024x768.jpg\" alt=\"\" class=\"wp-image-217\" srcset=\"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/28-1024x768.jpg 1024w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/28-300x225.jpg 300w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/28-768x576.jpg 768w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/28-1536x1152.jpg 1536w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/28-2048x1536.jpg 2048w, https:\/\/hosting.wavpub.cn\/claire20201010\/wp-content\/uploads\/sites\/86\/2025\/12\/28-624x468.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/12\/Podcast_gongyangongsi_vol19_sunny_r.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/12\/Podcast_gongyangongsi_vol19_sunny_r.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/12\/Podcast_gongyangongsi_vol19_sunny_r.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/claire20201010\/?powerpress_pinw=205-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/12\/Podcast_gongyangongsi_vol19_sunny_r.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" 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