{"id":170,"date":"2025-11-10T06:45:00","date_gmt":"2025-11-09T22:45:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/claire20201010\/?p=170"},"modified":"2025-10-31T16:55:54","modified_gmt":"2025-10-31T08:55:54","slug":"%e7%ac%ac15%e6%9c%9f-%e8%8b%b1%e5%9b%bd%e4%ba%ba%e7%9c%bc%e4%b8%ad%e7%9a%84%e9%a6%99%e6%b8%af%ef%bc%9a%e5%9b%a0%e5%b7%a5%e4%bd%9c%e8%80%8c%e6%9d%a5-6-%e5%b9%b4%e8%a7%a3%e9%94%81%e9%a6%99%e6%b8%af","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/claire20201010\/2025\/11\/10\/%e7%ac%ac15%e6%9c%9f-%e8%8b%b1%e5%9b%bd%e4%ba%ba%e7%9c%bc%e4%b8%ad%e7%9a%84%e9%a6%99%e6%b8%af%ef%bc%9a%e5%9b%a0%e5%b7%a5%e4%bd%9c%e8%80%8c%e6%9d%a5-6-%e5%b9%b4%e8%a7%a3%e9%94%81%e9%a6%99%e6%b8%af\/","title":{"rendered":"\u7b2c15\u671f \u82f1\u56fd\u4eba\u773c\u4e2d\u7684\u9999\u6e2f\uff1a\u56e0\u5de5\u4f5c\u800c\u6765\u00a06 \u5e74\u89e3\u9501\u9999\u6e2f\u8eab\u4efd\uff0c\u4e0e\u9999\u6e2f\u7684\u4e0d\u89e3\u4e4b\u7f18"},"content":{"rendered":"\n<p><strong>[\u672c\u671f\u4ecb\u7ecd]<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u672c\u671f\u300a\u6e2f\u4eba\u8bb2\u4e8b\u300b\uff0cNelson \u5728\u9999\u6e2f\u91c7\u8bbf\u4e86\u4e00\u4f4d\u7279\u6b8a\u5609\u5bbe \u2014\u2014 \u82f1\u56fd\u4eba Tom\u30022019 \u5e74\u671f\u95f4\u610f\u5916\u88ab\u56f0\u9999\u6e2f\uff0c\u5374\u5728\u6b64\u4e0e\u592a\u592a\u8bb8\u4e0b\u5a5a\u7ea6\uff0c\u81ea\u6b64\u89e3\u9501\u4e86\u8fd9\u5ea7\u57ce\u5e02\u7684\u6df1\u5c42\u9b45\u529b\u3002<\/p>\n\n\n\n<p>\u4ece\u8336\u9910\u5385\u7684\u70df\u706b\u6c14\u5230\u4e0d\u4e3a\u4eba\u77e5\u7684\u4e16\u5916\u5c0f\u5c9b\uff0c\u4ece\u9ad8\u6548\u4fbf\u6377\u7684\u751f\u6d3b\u8282\u594f\u5230\u4e2d\u897f\u4ea4\u878d\u7684\u72ec\u7279\u97f5\u5473\uff0cTom \u65e9\u5df2\u628a\u9999\u6e2f\u5f53\u4f5c\u7b2c\u4e8c\u6545\u4e61\uff0c\u5982\u4eca\u5728\u6e2f\u751f\u6d3b\u516d\u5e74\u7684\u4ed6\uff0c\u5373\u5c06\u8fce\u6765\u6c38\u5c45\u8eab\u4efd\u7684\u91cd\u8981\u65f6\u523b\u3002\u4ed6\u51fa\u751f\u7684\u6545\u4e61\u662f\u4ec0\u4e48\u6837\u7684\uff1f\u5982\u4f55\u7ed3\u7f18\u8fd9\u7247\u571f\u5730\uff1f\u53c8\u5982\u4f55\u770b\u5f85\u82f1\u56fd\u4e0e\u9999\u6e2f\u7684\u5386\u53f2\u8054\u7ed3\u4e0e\u5f53\u4e0b\u7f81\u7eca\uff1f\u5173\u4e8e\u70ed\u7231\u4e0e\u5f52\u5c5e\u611f\u7684\u6545\u4e8b\uff0c\u656c\u8bf7\u671f\u5f85\u672c\u671f\u5185\u5bb9\uff01<\/p>\n\n\n\n<p><strong>[\u4e3b\u7406\u4eba<\/strong><strong>\u53ca\u5609\u5bbe<\/strong><strong>\u4ecb\u7ecd]<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u7406\u4eba<\/strong><strong>Nelson<\/strong><br>\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u4e3b\u7406\u4eba\u4e4b\u4e00\uff0c\u5730\u9053\u8001\u9999\u6e2f\uff0c\u66fe\u4e3a\u9999\u6e2f\u67ef\u8fbe\u8001\u5458\u5de5\uff0c\u6765\u5317\u4eac\u5de5\u4f5c20\u4f59\u5e74\uff0c\u7cbe\u901a\u4e24\u5730\u6587\u5316\u548c\u8bed\u8a00\uff0c\u5df2\u548cClaire\u8054\u5408\u4e3b\u6301\u6e2f\u4eba\u8bb2\u4e8b\u680f\u76ee\u5341\u4f59\u671f\u3002<strong><\/strong><\/p>\n\n\n\n<p><strong>\u5609\u5bbeTom<\/strong><strong>&nbsp;<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u571f\u751f\u571f\u957f\u82f1\u56fd\u4eba\uff0c\u66fe\u5c31\u8bfb\u4e8e\u62c9\u592b\u5821\u5927\u5b66\uff0c\u6bd5\u4e1a\u540e\u5728\u4f26\u6566\u5de5\u4f5c\u3002\u56e0\u679c\u5de5\u4f5c\u51fa\u5dee\u5148\u53bb\u4e86\u4e2d\u4e1c\uff0c\u4ece\u800c\u9002\u5e94\u4e86\u5916\u56fd\u65c5\u5c45\u751f\u6d3b\u3002\u968f\u540e\u4e8e2019\u5e74\u4e0e\u59bb\u5b50\u4e00\u540c\u79fb\u5c45\u9999\u6e2f\uff0c\u76ee\u524d\u5728\u80fd\u6e90\u4e0e\u4ea4\u901a\u9886\u57df\u4efb\u804c\u3002<\/p>\n\n\n\n<p><strong>\u5609\u5bbe Andrew<\/strong><\/p>\n\n\n\n<p>\u672c\u671f\u680f\u76eeTom\u7684\u4e13\u5c5e\u7ffb\u8bd1\uff0c\u8d44\u6df1\u901a\u4fe1\u4e13\u5bb6\uff0c\u6ce8\u518c\u5de5\u7a0b\u5e08\uff0c\u5728\u4e2d\u56fd\u751f\u6d3b\u5de5\u4f5c30\u4f59\u5e74\uff0c\u4e09\u5e74\u524d\u56de\u5f52\u9999\u6e2f\uff0c\u5b9a\u5c45\u5927\u6e7e\u533a\u3002<\/p>\n\n\n\n<p><strong>[<\/strong><strong>\u65f6\u95f4\u7ebf<\/strong><strong>]<\/strong><strong><\/strong><\/p>\n\n\n\n<p>00:03:50 \u5609\u5bbeTom\u4ecb\u7ecd<\/p>\n\n\n\n<p>00:09:54 Tom\u7684\u6545\u4e61\u548c\u7ae5\u5e74<\/p>\n\n\n\n<p>00:11:28 Tom\u56e0\u4f55\u6765\u5230\u9999\u6e2f<\/p>\n\n\n\n<p>00:15:18 \u559c\u6b22\u54ea\u4e9b\u7f8e\u98df<\/p>\n\n\n\n<p>00:15:59 Tom\u7684\u56fd\u5185\u65c5\u884c\u8ba1\u5212<\/p>\n\n\n\n<p>00:17:10 \u592a\u592a\u7684\u7231\u5c14\u5170\u62a4\u7167\u514d\u7b7e\u65c5\u884c\u66f4\u65b9\u4fbf<\/p>\n\n\n\n<p>00:19:47 Tom\u4f1a\u8bf4\u7ca4\u8bed\u5417\uff1f<\/p>\n\n\n\n<p>00:23:48 \u6559Tom\u8bf4\u7ca4\u8bed<\/p>\n\n\n\n<p>00:30:03 \u9999\u6e2f\u4e0e\u82f1\u56fd\u7684\u8054\u7cfb<\/p>\n\n\n\n<p>00:35:24 Tom\u5bf9\u9999\u6e2f\u4eba\u7684\u5370\u8c61<\/p>\n\n\n\n<p>00:37:42 Tom\u5bf9\u9999\u6e2f\u672a\u6765\u7684\u671f\u5f85<\/p>\n\n\n\n<p>00:40:40\u672c\u671f\u6b4c\u66f2\u63a8\u8350\u300aKowloon Hong Kong\u300b\u6f58\u8fea\u534e<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u672c\u671f \u7ca4\u8bed\u6559\u5b66\uff1a\u82f1\u8bed-\u7ca4\u8bed-\u666e\u901a\u8bdd<\/strong><\/p>\n\n\n\n<p><strong>Mountains<\/strong><strong>-\u5c71-<\/strong><strong>saan1<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\uff08\u4e09\u548c\u5c71\u7684\u53d1\u97f3\u533a\u522b \u53c2\u8003\u89c6\u9891\uff1a<a href=\"https:\/\/www.bilibili.com\/video\/av757109710\/\uff09\"><u>https:\/\/www.bilibili.com\/video\/av757109710\/ <\/u><\/a>\uff09<\/p>\n\n\n\n<p>Hiking-\u8fdc\u8db3-\u884c\u5c71haang4 saan1\u200c<\/p>\n\n\n\n<p><strong>Wine-\u7ea2\u9152-<\/strong><strong>hong3 zaou2<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\uff08\u9152\u4e5d\u7684\u53d1\u97f3\u533a\u522b\u53c2\u8003\u89c6\u9891\uff1a<a href=\"https:\/\/www.bilibili.com\/video\/BV1wY4y1L7dv\/\"><u>https:\/\/www.bilibili.com\/video\/BV1wY4y1L7dv\/<\/u><\/a>\uff09<\/p>\n\n\n\n<p><strong>Beach-\u6d77\u6ee9-<\/strong><strong>hoi2<\/strong><strong>&nbsp;<\/strong><strong>taan1<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>Trees-\u6811-<\/strong><strong>\u200csyu6\u200c\uff08\u97f3\u8fd1\u201c\u5f90\u201d\uff09<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>River-\u6cb3\u6d41-<\/strong><strong>ho4<\/strong><strong>&nbsp;<\/strong><strong>lau4<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>Curry Pork with Rice-\u5496\u55b1\u732a\u8089\u996d<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u201c\u5496\u55b1\u201d\u7684\u53d1\u97f3\u4e3a\u200cgaa3 lei1\u200c\uff0c\u97f3\u8fd1\u201c\u560e\u561e\u201d\u3002\u200c\u200c<\/p>\n\n\n\n<p>\u7ca4\u8bed\u4e2d\u201c\u732a\u8089\u996d\u201d\u901a\u5e38\u6307\u200c\u732a\u6252\u996d\u200c\uff0c\u53d1\u97f3\u4e3a \u200czyu1 paa2 faan6\u200c<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4093\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-170-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/10\/Podcast_gongyangongsi_vol15_British.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/10\/Podcast_gongyangongsi_vol15_British.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/10\/Podcast_gongyangongsi_vol15_British.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/10\/Podcast_gongyangongsi_vol15_British.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/claire20201010\/?powerpress_pinw=170-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/86\/2025\/10\/Podcast_gongyangongsi_vol15_British.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Podcast_gongyangongsi_vol15_British.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>[\u672c\u671f\u4ecb\u7ecd] \u672c\u671f\u300a\u6e2f\u4eba\u8bb2\u4e8b\u300b\uff0cNelson \u5728\u9999\u6e2f\u91c7\u8bbf\u4e86\u4e00\u4f4d\u7279\u6b8a\u5609\u5bbe \u2014\u2014 \u82f1\u56fd\u4eba Tom\u30022019 \u5e74\u671f\u95f4 [&hellip;]<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/170"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":3,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/posts\/170\/revisions\/174"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/claire20201010\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}