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9\u67089\u65e519:30\uff08\u516d\uff09\/9\u670810\u65e514:30\uff08\u65e5\uff09\n\n\u6f14\u51fa\u5730\u70b9 | \u56fd\u8bdd\u5148\u950b\u667a\u6167\u5267\u573a\n\n\u6f14\u51fa\u65f6\u957f\uff5c100min\u5de6\u53f3\n\n<a href=\"https:\/\/m.damai.cn\/damai\/detail\/item.html?utm=&amp;itemId=735064385075\">\u8d2d\u7968<\/a>\n<figure><img src=\"https:\/\/image.xyzcdn.net\/FhF6qz1iwfICHA29_GRnyfyHLh3d.jpg\" \/><\/figure>\n<figure><img src=\"https:\/\/image.xyzcdn.net\/Fq4_JKmEFVK7DuRqyn-wsMjotkWo.jpg\" \/><\/figure>\n<figure><img src=\"https:\/\/image.xyzcdn.net\/FnpO-OkD6m-W2nkcEai-8rHXLkBC.jpg\" \/><\/figure>\n\u3010\u672c\u671f\u8282\u76ee\u4f60\u5c06\u542c\u5230\u3011\n\n00:02:59 \u6539\u7f16\u300a\u6843\u82b1\u6247\u300b\u7684\u521d\u8877\n\n00:05:23 \u5bf9\u300a\u6843\u82b1\u6247\u300b\u7684\u89e3\u8bfb\uff1a\u4f20\u7edf\u4eba\u7269\u5173\u7cfb\u7684\u73b0\u4ee3\u6620\u5c04\n\n00:08:28 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\n\n\u00b7\u8f66\u5398\u5b50\uff0c\u7ed3\u5a5a\u591a\u5e74\u768430+\u5973\u6027\uff0c\u4e1a\u4f59\u8bd1\u8005\u3001\u5185\u5bb9\u7b56\u5212\uff0c\u7406\u60f3\u4e3b\u4e49\u8005\u3001\u4e50\u89c2\u7684\u60b2\u89c2\u4e3b\u4e49\u8005\u3002\u7231\u597d\u620f\u5267\u3001\u5f71\u89c6\uff0c\u7b56\u5212\u8fc7\u4e00\u6863\u95f2\u804a\u6d41\u884c\u6587\u5316\u7684\u64ad\u5ba2<a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/5f45a7d89504bbdb7713a2bf\">\u300c\u4e00\u8f66\u70c2\u8bdd\u300d<\/a>\uff0c\u76ee\u524d\u5728\u4e3b\u7406\u4e00\u4e2a\u805a\u7126\u201c\u73b0\u573a\u201d\u7684\u5a92\u4f53\/\u64ad\u5ba2\u548c\u793e\u7fa4<a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/64d6520a80c9ec4c5f029768\">\u300c\u6620\u73b0\u573a\u300d<\/a>\uff0c\u8fd8\u6709\u4e00\u6863\u548c\u670b\u53cb\u4eec\u95f2\u804a\u7684\u64ad\u5ba2<a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/6432c278a79cc814700a3aff\">\u300c\u8001\u516c\u4e0d\u5728\u5bb6\u300d<\/a>\u3002\n\n \n\n\n\n\u00b7\u7ffb\u8bd1\u4e66\u7c4d\u300a\u5e0c\u814a\u4e4b\u4e8e\u6211\u300b\u73b0\u5df2\u4e0a\u5e02\n\n \n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" class=\"wp-image-126\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/27\/2023\/10\/\u5e0c\u814a\u4e4b\u4e8e\u6211-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/hosting.wavpub.cn\/cherrybest\/wp-content\/uploads\/sites\/27\/2023\/10\/\u5e0c\u814a\u4e4b\u4e8e\u6211-1024x683.jpg 1024w, https:\/\/hosting.wavpub.cn\/cherrybest\/wp-content\/uploads\/sites\/27\/2023\/10\/\u5e0c\u814a\u4e4b\u4e8e\u6211-300x200.jpg 300w, https:\/\/hosting.wavpub.cn\/cherrybest\/wp-content\/uploads\/sites\/27\/2023\/10\/\u5e0c\u814a\u4e4b\u4e8e\u6211-768x512.jpg 768w, https:\/\/hosting.wavpub.cn\/cherrybest\/wp-content\/uploads\/sites\/27\/2023\/10\/\u5e0c\u814a\u4e4b\u4e8e\u6211-1536x1024.jpg 1536w, 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