{"id":470,"date":"2026-03-23T00:32:00","date_gmt":"2026-03-22T16:32:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/?p=470"},"modified":"2026-03-23T00:30:40","modified_gmt":"2026-03-22T16:30:40","slug":"ep40%ef%bd%9c%e5%9b%9b%e5%8d%81%e6%9c%9f%e7%89%b9%e8%be%91%ef%bc%9a%e4%bb%a5%e6%92%ad%e5%ae%a2%e4%b8%ba%e5%aa%92%ef%bc%8c%e6%9e%84%e5%bb%ba%e3%80%8c%e9%95%bf%e6%9c%9f%e3%80%81%e5%8f%af%e6%8c%81","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/2026\/03\/23\/ep40%ef%bd%9c%e5%9b%9b%e5%8d%81%e6%9c%9f%e7%89%b9%e8%be%91%ef%bc%9a%e4%bb%a5%e6%92%ad%e5%ae%a2%e4%b8%ba%e5%aa%92%ef%bc%8c%e6%9e%84%e5%bb%ba%e3%80%8c%e9%95%bf%e6%9c%9f%e3%80%81%e5%8f%af%e6%8c%81\/","title":{"rendered":"EP40\uff5c\u56db\u5341\u671f\u7279\u8f91\uff1a\u4ee5\u64ad\u5ba2\u4e3a\u5a92\uff0c\u6784\u5efa\u300c\u957f\u671f\u3001\u53ef\u6301\u7eed\u3001\u4f4e\u566a\u97f3\u300d\u7684\u4fe1\u4efb\u5173\u7cfb"},"content":{"rendered":"\n<p>\u3010<strong>\u8282\u76ee\u6982\u89c8\u3011<\/strong><\/p>\n\n\n\n<p>\u5f53\u300a\u4fdd\u9669+\u300b\u64ad\u5ba2\u8fce\u6765\u7b2c40\u671f\u91cc\u7a0b\u7891\uff0c\u4e24\u4f4d\u4e3b\u64ad\u521a\u54e5\u4e0e\u5e86\u8f89\u63ed\u5f00\u6301\u7eed\u521b\u4f5c\u7684\u6838\u5fc3\u5bc6\u7801\uff1a\u7528\u300c\u4e0d\u7d2f\u4e0d\u5185\u8017\u300d\u7684\u72b6\u6001\u5bf9\u6297\u6d41\u91cf\u7126\u8651\u3002<\/p>\n\n\n\n<p>\u4ed6\u4eec\u53d1\u73b0\uff0c\u534a\u5c0f\u65f6\u65f6\u957f\u7684\u771f\u5b9e\u5bf9\u8bdd\u2014\u2014\u90a3\u4e9b\u5373\u5174\u7684\u505c\u987f\u3001\u672a\u7ecf\u4fee\u9970\u7684\u53e3\u5934\u8bed\uff0c\u53cd\u800c\u6784\u5efa\u8d77\u72ec\u7279\u7684\u4fe1\u4efb\u573a\u57df\u3002\u8fd9\u6070\u5982\u4fdd\u9669\u884c\u4e1a\u7684\u672c\u8d28\uff1a\u957f\u671f\u4e3b\u4e49\u6bd4\u5373\u65f6\u8f6c\u5316\u66f4\u91cd\u8981\u3002<\/p>\n\n\n\n<p>\u4ece\u9996\u671f\u5230\u7b2c40\u671f\uff0c\u8282\u76ee\u610f\u5916\u6536\u83b7\u4e86\u8d85\u9884\u671f\u7684\u5546\u4e1a\u56de\u62a5\uff1a\u8fd0\u8425\u4e00\u4e2a\u6708\u5373\u8fce\u6765\u9996\u4f4d\u901a\u8fc7\u64ad\u5ba2\u54a8\u8be2\u7684\u5ba2\u6237\uff0c\u66f4\u6709\u542c\u53cb\u56e0\u8ba4\u540c\u300c\u771f\u4eba\u53d1\u58f0\u300d\u7684\u7406\u5ff5\u800c\u5bfb\u6c42\u5408\u4f5c\u3002<\/p>\n\n\n\n<p>\u5f53AI\u8bed\u97f3\u5e2d\u5377\u5185\u5bb9\u884c\u4e1a\u65f6\uff0c\u4ed6\u4eec\u575a\u6301\u4fdd\u7559\u73b0\u573a\u539f\u58f0\u548c\u601d\u7ef4\u5361\u987f\uff0c\u8fd9\u79cd\u300c\u53cd\u6280\u672f\u5b8c\u7f8e\u4e3b\u4e49\u300d\u6210\u4e3a\u8fde\u63a5\u4fdd\u9669\u4e13\u4e1a\u4e0e\u4eba\u6587\u6e29\u5ea6\u7684\u6865\u6881\u3002<\/p>\n\n\n\n<h4><strong>\u3010\u680f\u76ee\u4ecb\u7ecd\u3011<\/strong><\/h4>\n\n\n\n<p>\u6b22\u8fce\u6765\u5230\u300a\u4fdd\u9669+\u300b\uff0c\u8fd9\u662f\u4e00\u6863\u7531\u4e24\u4f4d\u4fdd\u9669\u4ece\u4e1a\u8005\u51fa\u54c1\u7684\u57fa\u4e8e\u201c\u4fdd\u9669\u201d\uff0c\u4f46\u4e0d\u9650\u4e8e\u201c\u4fdd\u9669\u201d\u7684\u64ad\u5ba2\u8282\u76ee\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u8ba4\u4e3a\u4fdd\u9669\u662f\u6211\u4eec\u8ba4\u77e5\u548c\u611f\u53d7\u8fd9\u4e2a\u4e16\u754c\u7684\u4e00\u4e2a\u89e6\u70b9\uff0c\u6211\u4eec\u66f4\u5173\u6ce8\u4fdd\u9669\u6240\u8fde\u63a5\u7684\u90a3\u4e9b\u4eba\u548c\u4e8b\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u613f\u610f\u655e\u5f00\u5fc3\u6249\u548c\u4f60\u804a\u90a3\u4e9b\u6d89\u53ca\u6211\u4eec\u751f\u6d3b\u3001\u5de5\u4f5c\u548c\u4e2a\u4eba\u6210\u957f\u7684\u66f4\u591a\u9762\uff0c\u6211\u4eec\u5e0c\u671b\u80fd\u966a\u4f34\u4f60\u5ea6\u8fc7\u4e00\u6bb5\u7f8e\u597d\u3001\u4ece\u5bb9\u3001\u6e29\u99a8\u3001\u6709\u8da3\u7684\u4eba\u751f\u65c5\u9014\u3002<\/p>\n\n\n\n<p><strong>\u3010\u672c\u671f\u4e3b\u64ad&amp;\u5609\u5bbe\u3011<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u64ad<\/strong>\uff1a\u521a\u54e5\uff08\u5fae\u4fe1\uff1aocean_zxg\uff09\uff0c\u7406\u5de5\u7537\uff0c\u8ba1\u7b97\u673a\u4e0e\u5de5\u5546\u7ba1\u7406\u53cc\u4e13\u4e1a\u80cc\u666f\uff0c\u5148\u540e\u4e8e\u5317\u4eac\u4ea4\u901a\u5927\u5b66\u3001\u5317\u4eac\u7406\u5de5\u5927\u5b66\u5b66\u4e60\u8fdb\u4fee\u7855\u58eb\uff0c\u4ee5\u7406\u79d1\u903b\u8f91\u4e3a\u9aa8\u8840\uff0c\u5728\u7535\u529b\u3001\u91d1\u878d\u79d1\u6280\u3001\u4fdd\u9669\u4e09\u5927\u9886\u57df\u6df1\u8015\u591a\u5e74\u300216 \u5e74\u4fdd\u9669\u4ece\u4e1a\u7ecf\u5386\u8d2f\u7a7f\u5916\u8d44\u4fdd\u9669\u96c6\u56e2\u3001\u4e16\u754c 500 \u5f3a\u4e92\u8054\u7f51\u9669\u4f01\uff0c\u66fe\u4efb\u4ea7\u54c1\u89c4\u5212\u90e8\u8d1f\u8d23\u4eba\uff0c\u4f5c\u4e3a\u8f66\u9669\u4e1a\u52a1\u7ebf\u521b\u59cb\u56e2\u961f\u6838\u5fc3\u6210\u5458\uff0c\u5b8c\u6210\u201c\u4e92\u8054\u7f51+\u8f66\u9669\u201d\u7684\u4ece 0 \u5230 1 \u7684\u8bd5\u70b9\u843d\u5730\uff0c\u4ece 1 \u5230 N \u7684\u5168\u56fd\u63a8\u5e7f\u3002\u73b0\u4efb\u804c\u4e8e\u5934\u90e8\u67d0\u4fdd\u9669\u7ecf\u7eaa\u516c\u53f8\uff0c\u63a2\u7d22\u5b9e\u8df5\u4ece\u79d1\u6280\u5230\u4e1a\u52a1\u7684\u8de8\u754c\u8f6c\u578b\uff0c\u4e3a\u4e2a\u4eba\u3001\u5bb6\u5ead\u53ca\u4f01\u4e1a\u5ba2\u6237\u63d0\u4f9b\u7efc\u5408\u98ce\u9669\u54a8\u8be2\u670d\u52a1\uff0c\u6b64\u5916\u8fd8\u8fd0\u8425\u5fae\u4fe1\u516c\u4f17\u53f7\uff1a\u3010\u521a\u8a00\u5f20\u8bed\u3011\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u64ad\uff1a<\/strong>\u5e86\u8f89\uff08\u5fae\u4fe1\uff1aTQH6373\uff09\uff0c\u6587\u79d1\u5973\uff0c\u62e5\u6709\u4e2d\u592e\u8d22\u7ecf\u5927\u5b66\u7ecf\u6d4e\u5b66\u5b66\u58eb\u4e0e\u4e2d\u56fd\u4eba\u6c11\u5927\u5b66\u4f20\u64ad\u5b66\u7855\u58eb\u53cc\u5b66\u4f4d\uff0c\u5979\u4ee5 \u201c\u7ecf\u6d4e\u7406\u6027 + \u4f20\u64ad\u6d1e\u5bdf\u201d \u7684\u590d\u5408\u601d\u7ef4\uff0c\u5728 GE \u533b\u7597\u3001\u4e2d\u6b27\u5546\u5b66\u9662\u7684\u4f01\u4e1a\u54a8\u8be2\u9886\u57df\u62d3\u5c55\u5546\u4e1a\u89c6\u91ce\uff1b\u4ece 4 \u5e74\u5168\u804c\u5988\u5988\u5230 8 \u5e74\u8d44\u6df1\u4fdd\u9669\u987e\u95ee\u3001\u8d22\u5bcc\u4f20\u627f\u7ba1\u7406\u5e08\u3001\u4e2d\u534e\u9057\u5631\u5e93\u4e49\u5de5\uff0c\u5979\u5c06\u5973\u6027\u7279\u6709\u7684\u7ec6\u817b\u611f\u77e5\u6ce8\u5165\u5bb6\u5ead\u98ce\u9669\u89c4\u5212\uff0c\u6210\u4e3a\u8fde\u63a5\u91d1\u878d\u5de5\u5177\u4e0e\u751f\u547d\u9700\u6c42\u7684\u8de8\u754c\u8df5\u884c\u8005\u3002\u76ee\u524d\u5728\u5934\u90e8\u4fdd\u9669\u7ecf\u7eaa\u516c\u53f8\uff0c\u4ece\u4e8b\u4e2a\u4eba\/\u5bb6\u5ead\u8d22\u5bcc\u7ba1\u7406\u987e\u95ee\u5de5\u4f5c\u3002<\/p>\n\n\n\n<p>\u3010<strong>\u6e29\u99a8\u63d0\u793a<\/strong>\u3011<\/p>\n\n\n\n<p>\u6b22\u8fce\u5728\u8bc4\u8bba\u533a\u7559\u8a00\u3001\u8ba8\u8bba\uff0c\u4e5f\u6b22\u8fce\u52a0\u5165\u542c\u53cb\u7fa4\uff0c\u8ba4\u8bc6\u66f4\u591a\u6709\u8da3\u7684\u8282\u76ee\u5609\u5bbe\u3002<\/p>\n\n\n\n<p>\u52a0\u5165\u542c\u53cb\u7fa4\u7684\u65b9\u5f0f\u53ef\u4ee5\u662f\uff0c\u5173\u6ce8\u516c\u4f17\u53f7\uff1a\u3010<strong>\u521a\u8a00\u5f20\u8bed<\/strong>\u3011\uff0c\u53d1\u4fe1\u606f\uff1a\u542c\u53cb\u7fa4\u6216\u8005\u6dfb\u52a0\u5fae\u4fe1\uff1aocean_zxg\uff0c\u5907\u6ce8\uff1a\u64ad\u5ba2\uff0c\u671f\u5f85\u9047\u89c1\u54df\u3002<\/p>\n\n\n\n<p><strong>\u3010\u521b\u4f5c\u8bf4\u660e\u3011<\/strong><\/p>\n\n\n\n<p>\u526a\u8f91\/\u8fd0\u8425\/\u6587\u5b57\uff1a\u521a\u54e5<\/p>\n\n\n\n<p><strong>\u3010\u81f4\u8c22\u3011<\/strong><\/p>\n\n\n\n<p>\u611f\u8c22\u300c\u58f0\u6e43\u300d\u63d0\u4f9b\u7684\u64ad\u5ba2\u6258\u7ba1\u670d\u52a1\u4ee5\u53ca\u670d\u52a1\u652f\u6301\uff1b<\/p>\n\n\n\n<p>\u611f\u8c22\u300c\u64ad\u8bb0\u300d\u63d0\u4f9b\u7684 shownotes \u670d\u52a1\u652f\u6301\u3002<\/p>\n\n\n\n<p><strong>\u3010\u53c2\u8003\u8d44\u6599\u3011<\/strong><\/p>\n\n\n\n<p><strong>\u8d44\u6599\u4e00\uff1a<\/strong><\/p>\n\n\n\n<p>\u300a<a href=\"https:\/\/mp.weixin.qq.com\/s\/SQIgxz4fwRB1QDiiy8yQIw\">\u64ad\u5ba2\u8fd0\u8425\u516b\u4e2a\u6708\u5c0f\u7ed3\uff1a\u4e0d\u8d76\u6d41\u91cf\uff0c\u53ea\u8d74\u771f\u5fc3\u4e4b\u7ea6<\/a>\u300b<\/p>\n\n\n\n<p><strong>\u8d44\u6599\u4e8c\uff1a<\/strong><\/p>\n\n\n\n<p>\u300a<a href=\"https:\/\/mp.weixin.qq.com\/s\/1-SFkgepWBqWBzqpbxr-nw\">\u771f\u8bda\u81ea\u6709\u56de\u58f0\uff1a\u4e24\u4e2a\u7d20\u4eba\uff0c\u4e00\u90e8\u624b\u673a\uff0c\u5982\u4f55\u300c\u7834\u5708\u300d\u8ba9\u64ad\u5ba2\u201c\u88ab\u542c\u89c1\u201d\uff1f<\/a>\u300b<\/p>\n\n\n\n<p><strong>\u8d44\u6599\u4e09\uff1a<\/strong><\/p>\n\n\n\n<p>\u300a<a href=\"https:\/\/mp.weixin.qq.com\/s\/AhaOVX46QBnanacgnav7Lg\">\u6211\u7684\u4e2a\u4eba\u54c1\u724c\u89c2\uff1a\u5728\u4e0d\u786e\u5b9a\u6027\u65f6\u4ee3\u4e2d\u5851\u9020\u72ec\u7279\u786e\u5b9a\u7684\u81ea\u6211<\/a>\u300b<\/p>\n\n\n\n<p><strong>\u3010\u65f6\u95f4\u8f74\u3011<\/strong><\/p>\n\n\n\n<p>\ud83d\udd38Part 1\uff5c\u521b\u4f5c\u4e0e\u575a\u6301\uff1a\u64ad\u5ba2\u4eba\u7684\u6210\u957f\u4e4b\u8def<\/p>\n\n\n\n<p>01:42 \u4e5d\u4e2a\u6708\u56db\u5341\u671f\uff1a\u4ece\u96f6\u5230\u4e00\u7684\u300c\u91cc\u7a0b\u7891\u7a81\u7834\u300d<\/p>\n\n\n\n<p>02:26 \u7b2c40\u671f\u7279\u522b\u65f6\u523b\uff1a\u64ad\u5ba2\u4e0e\u4eba\u751f\u7684\u300c\u53cc\u91cd\u8de8\u8d8a\u300d<\/p>\n\n\n\n<p>03:14 \u56db\u5341\u4e0d\u60d1\u65b0\u89e3\uff1a\u4e2d\u5e74\u4eba\u300c\u7a33\u7a33\u63a5\u4f4f\u56f0\u60d1\u300d\u7684\u667a\u6167<\/p>\n\n\n\n<p>04:52 \u5373\u5174\u521b\u4f5c\u5bc6\u7801\uff1a\u4e3b\u9898\u5b9a\u8c03\u540e\u9760\u300c\u4e92\u52a8\u78b0\u649e\u300d\u706b\u82b1<\/p>\n\n\n\n<p>05:59 \u8282\u76ee\u65f6\u957f\u4f18\u5316\uff1a\u4ece1-2\u5c0f\u65f6\u5230\u534a\u5c0f\u65f6\u7684\u300c\u542c\u4f17\u53cb\u597d\u578b\u300d\u8c03\u6574<\/p>\n\n\n\n<p>09:40 \u666e\u901a\u8bbe\u5907\u9ad8\u80fd\u4ea7\u51fa\uff1a40\u671f\u64ad\u5ba2\u7684\u300c\u8349\u6839\u9006\u88ad\u300d\u6545\u4e8b<\/p>\n\n\n\n<p>10:57 \u53cd\u9988\u5373\u52a8\u529b\uff1a\u521b\u4f5c\u8005\u4e0e\u542c\u53cb\u7684\u300c\u53cc\u5411\u5954\u8d74\u300d<\/p>\n\n\n\n<p>\ud83d\udd38Part 2\uff5c\u4fe1\u4efb\u4e0e\u8fde\u63a5\uff1a\u58f0\u97f3\u5a92\u4ecb\u7684\u72ec\u7279\u4ef7\u503c<\/p>\n\n\n\n<p>14:31 \u8de8\u8d8a\u7a7a\u95f4\u7684\u4fe1\u4efb\uff1a\u64ad\u5ba2\u6784\u5efa\u300c\u58f0\u97f3\u5173\u7cfb\u94fe\u300d<\/p>\n\n\n\n<p>15:37 \u4fe1\u606f\u8fc7\u8f7d\u65f6\u4ee3\uff1a\u64ad\u5ba2\u6210\u4e3a\u300c\u9ad8\u8d28\u91cf\u5185\u5bb9\u706f\u5854\u300d<\/p>\n\n\n\n<p>16:33 \u79d1\u6280\u65e0\u6cd5\u66ff\u4ee3\uff1a\u4eba\u4e0e\u4eba\u4e4b\u95f4\u7684\u300c\u771f\u5b9e\u6e29\u5ea6\u300d<\/p>\n\n\n\n<p>19:17 \u4e3a\u7231\u53d1\u7535\u903b\u8f91\uff1a\u5206\u4eab\u80cc\u540e\u7684\u300c\u771f\u8bda\u4e0e\u6210\u7ee9\u300d<\/p>\n\n\n\n<p>22:54 \u610f\u5916\u5546\u4e1a\u8f6c\u5316\uff1a\u542c\u53cb\u54a8\u8be2\u4fdd\u9669\u7684\u300c\u4fe1\u4efb\u53d8\u73b0\u300d<\/p>\n\n\n\n<p>25:01 \u4fdd\u9669+\u81ea\u5a92\u4f53\uff1a\u521b\u4e1a\u9879\u76ee\u7684\u300c\u5546\u4e1a\u8ba2\u5355\u300d\u66d9\u5149<\/p>\n\n\n\n<p>28:22 \u8d70\u51fa\u5f55\u97f3\u95f4\uff1a\u8fde\u63a5\u66f4\u5927\u4e16\u754c\u7684\u300c\u5c0f\u5e73\u53f0\u91ce\u671b\u300d<\/p>\n\n\n\n<p><strong>\u3010\u5609\u5bbe\u5f81\u96c6&amp;\u5546\u52a1\u5408\u4f5c\u3011<\/strong><\/p>\n\n\n\n<p>\u5982\u6709\u5609\u5bbe\u610f\u5411\u3001\u8282\u76ee\u5efa\u8bae\u53cd\u9988\u6216\u5546\u52a1\u5408\u4f5c\u9700\u6c42\uff0c\u8bf7\u53d1\u90ae\u4ef6\u81f3icezxg@163.com \u6216\u8005\u8054\u7cfb\u521a\u54e5\u3002<\/p>\n\n\n\n<p>\u6b22\u8fce\u5927\u5bb6\u5728\uff1a\u5c0f\u5b87\u5b99\uff5c\u8354\u679dFM\uff5c\u8354\u679d\u64ad\u5ba2\uff5c\u82f9\u679c\u64ad\u5ba2\uff5c\u559c\u9a6c\u62c9\u96c5\uff5c\u7f51\u6613\u4e91\u97f3\u4e50\uff5c\u8c46\u74e3\uff5cQQ \u97f3\u4e50\uff5c\u9177\u72d7\u97f3\u4e50\uff5c\u9177\u6211\u97f3\u4e50\uff5c\u61d2\u4eba\u542c\u4e66\uff5c\u89c6\u9891\u53f7\uff1a\u97f3\u9891\uff5c\u58a8\u95ee\uff5c \u7b49\u5e73\u53f0\u6536\u542c\u3001\u8ba2\u9605\u672c\u8282\u76ee\u3002<\/p>\n\n\n\n<p><strong>\u3010\u652f\u6301\u6211\u4eec\u3011<\/strong><\/p>\n\n\n\n<p>\u300a\u4fdd\u9669+\u300b\u5df2\u7ecf\u5f00\u901a\u8d5e\u8d4f\u529f\u80fd\uff0c\u5982\u679c\u4f60\u559c\u6b22\u672c\u671f\u8282\u76ee\uff0c\u60f3\u8981\u6210\u4e3a\u6211\u4eec\u7684\u652f\u6301\u8005\uff0c\u8bf7\u60a8\u70b9\u51fb\u4e0b\u65b9\u7684\u8d5e\u8d4f\u6309\u94ae\uff0c\u52a9\u529b\u8282\u76ee\u66f4\u65b0\u7684\u540c\u65f6\uff0c\u6709\u673a\u4f1a\u89e3\u9501\u5b9a\u5236\u5468\u8fb9\u3002<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6222\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-470-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/88\/2026\/03\/bxplus-EP-040-260318.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/88\/2026\/03\/bxplus-EP-040-260318.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/88\/2026\/03\/bxplus-EP-040-260318.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/88\/2026\/03\/bxplus-EP-040-260318.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/bx-plus-001\/?powerpress_pinw=470-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/88\/2026\/03\/bxplus-EP-040-260318.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"bxplus-EP-040-260318.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3010\u8282\u76ee\u6982\u89c8\u3011 \u5f53\u300a\u4fdd\u9669+\u300b\u64ad\u5ba2\u8fce\u6765\u7b2c40\u671f\u91cc\u7a0b\u7891\uff0c\u4e24\u4f4d\u4e3b\u64ad\u521a\u54e5\u4e0e\u5e86\u8f89\u63ed\u5f00\u6301\u7eed\u521b\u4f5c\u7684\u6838\u5fc3\u5bc6\u7801\uff1a\u7528\u300c\u4e0d\u7d2f\u4e0d\u5185\u8017\u300d\u7684 [&hellip;]<\/p>\n","protected":false},"author":90,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/posts\/470"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/comments?post=470"}],"version-history":[{"count":4,"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/posts\/470\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/posts\/470\/revisions\/474"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/media?parent=470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/categories?post=470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/bx-plus-001\/wp-json\/wp\/v2\/tags?post=470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}