{"id":713,"date":"2023-12-14T07:29:44","date_gmt":"2023-12-13T23:29:44","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/breakpod\/?p=713"},"modified":"2023-12-20T08:11:32","modified_gmt":"2023-12-20T00:11:32","slug":"107%ef%bc%9a%e4%b8%a5%e8%82%83%e8%af%9d%e9%a2%98%e6%9c%89%e7%82%b9%e8%81%8a%e4%b8%8d%e5%8a%a8%e4%ba%86%ef%bc%8c%e5%85%88%e8%bf%b7%e8%8c%ab%e4%b8%80%e4%bc%9a%e5%84%bf%ef%bf%bc","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/breakpod\/2023\/12\/14\/107%ef%bc%9a%e4%b8%a5%e8%82%83%e8%af%9d%e9%a2%98%e6%9c%89%e7%82%b9%e8%81%8a%e4%b8%8d%e5%8a%a8%e4%ba%86%ef%bc%8c%e5%85%88%e8%bf%b7%e8%8c%ab%e4%b8%80%e4%bc%9a%e5%84%bf%ef%bf%bc\/","title":{"rendered":"107\uff1a\u4e25\u8083\u8bdd\u9898\u6709\u70b9\u804a\u4e0d\u52a8\u4e86\uff0c\u5148\u8ff7\u832b\u4e00\u4f1a\u513f"},"content":{"rendered":"\n<p>\u5723\u8bde\u6708\u4e4b\u9645\uff0c\u53c8\u662f\u4e00\u671f\u788e\u788e\u5ff5\uff5e<\/p>\n\n\n\n<p>\u6bd5\u7adf\u4e5f\u5e74\u5e95\u4e86\u561b\uff0c\u66fe\u7ecf\u7684\u5404\u79cdFlag\u5927\u6982\u53c8\u5165\u68a6\u5149\u987e\u4e86\u2026<\/p>\n\n\n\n<p>\u76f8\u5e94\u7684\u5185\u5bb9\u6211\u4eec\u66fe\u7ecf\u4e5f\u804a\u8fc7\u4e0d\u5c11\u7684\u8ff7\u832b\uff0c<\/p>\n\n\n\n<p>\u73b0\u5728\u5c31\u662f\u53c8\u5230\u8fd9\u4e2a\u5faa\u73af\u4e86\uff0c<\/p>\n\n\n\n<p>\u95f4\u6b47\u6027\u8ff7\u832b\u548c\u6447\u6446\uff08\u644a\u624b\uff09<\/p>\n\n\n\n<p>\u7136\u540e\uff0c\u6211\u4eec\u7684\u64ad\u5ba2\u5df2\u7ecf\u6084\u6084\u8fc7\u4e86\u4e09\u5468\u5e74\u4e86\uff0c<\/p>\n\n\n\n<p>\u96be\u4ee5\u7f6e\u4fe1\uff01<\/p>\n\n\n\n<p>\u4f46\u60f3\u60f3\u4e5f\u5b89\u5fc3\u4e86\u4e0d\u5c11\u5427\uff0c<\/p>\n\n\n\n<p>\u6bd5\u7adf\u6b6a\u6b6a\u5012\u5012\u4e86\u4e09\u5e74\u4e86\uff0c<\/p>\n\n\n\n<p>\u8fd9\u4e5f\u4e0d\u662f\u90fd\u5728\u7ee7\u7eed\u524d\u8fdb\u5417\uff1f<\/p>\n\n\n\n<p>\u5355\u8eab\u548c\u5df2\u5a5a\uff0c<\/p>\n\n\n\n<p>\u90fd\u6709\u5404\u81ea\u7684\u56f0\u5883\u3002<\/p>\n\n\n\n<p>\u63a5\u7eb3\u81ea\u5df1\uff0c<\/p>\n\n\n\n<p>\u4e5f\u662f\u4e2a\u6c38\u6052\u7684\u8bae\u9898\u3002<\/p>\n\n\n\n<p>\u90a3\u5c31\u7ee7\u7eed\u8d70\u4e00\u6b65\u770b\u4e00\u6b65\u5427\uff0c<\/p>\n\n\n\n<p>\u672a\u6765\u5f88\u957f\u4e5f\u5f88\u77ed\u3002<\/p>\n\n\n\n<p>\uff08\u672c\u671f\u5f55\u97f3\u65f6\u51fa\u4e86\u70b9\u95ee\u9898\uff0c\u97f3\u8d28\u4e0d\u5927\u597d\uff09<\/p>\n\n\n\n<p>\u3010\u65f6\u95f4\u8f74\u3011<\/p>\n\n\n\n<p>02:09 \u8ff7\u832b\u7684\u65f6\u5019\u5148\u770b\u770b\u522b\u4eba\uff0c\u4eceS\u59d0\u59b9\u8bf4\u8d77<\/p>\n\n\n\n<p>06:33 \u201c\u5bb6\u5ead\u4e8b\u4e1a\u4e24\u624b\u6293\u201d\uff1f\u81e3\u59be\u505a\u4e0d\u5230\u54c7<\/p>\n\n\n\n<p>08:35 \u6709\u5b69\u5b50\u4e86\u662f\u4e0d\u662f\u5c31\u80fd\u51b2\u6563\u8ff7\u832b\u4e86\uff1f<\/p>\n\n\n\n<p>14:55 \u5e74\u5e95\u53c8\u662f\u4e00\u4e2a\u8981\u505a\u9009\u62e9\u7684\u8282\u70b9<\/p>\n\n\n\n<p>26:20 \u79bb\u5f00\u5b66\u6821\u4e4b\u540e\u5c31\u5f88\u96be\u6709\u4e00\u4e2a\u65f6\u95f4\u4e0a\u7684\u7b03\u5b9a\u611f\u4e86\uff0c\u60f3\u6709\u4e00\u4ef6\u80fd\u575a\u6301\u5341\u5e74\u4e8c\u5341\u5e74\u7684\u4e8b\u5e76\u4e0d\u5bb9\u6613\u627e<\/p>\n\n\n\n<p>27:57 \u4e00\u4e2a\u4e94\u5341\u5c81\u7684\u4eba\u5c31\u4e0d\u5e94\u8be5\u4e3a\u611f\u60c5\u7684\u4e8b\u7ea0\u7ed3\u5417\uff1f<\/p>\n\n\n\n<p>31:20 \u91cd\u8981\u7684\u662f\u53bb\u95ee\u201c\u5230\u5e95\u5982\u4f55\u627e\u5230\u4eba\u751f\u4e2d\u771f\u6b63\u91cd\u8981\u7684\u4e8b\uff1f\u201d\u9677\u5165\u5fc3\u7406\u5b66\u5f0f\u7684\u7ea0\u7ed3\u4e5f\u662f\u5f88\u6709\u6bd2\u7684<\/p>\n\n\n\n<p>41:37 \u786e\u5b9a\u4e86\u4eba\u751f\u7684\u9776\u5fc3\u8e29\u4f46\u603b\u4e0d\u4e2d\u4e5f\u5f88\u96be\u53d7\uff0c\u8981\u4e48\u5c31\u662f\u4e0d\u89c9\u5f97\u9700\u8981\u6709\u4e2a\u9776\u5fc3<\/p>\n\n\n\n<p>48:17 settle is natural but stretch is healthy<\/p>\n\n\n\n<p>50:23 \u9003\u8dd1\u4e5f\u662f\u4eba\u4e4b\u672c\u6027\uff0c\u6b63\u5982\u7ea6\u62ff\u3001\u4ee5\u5229\u4e9a\u4e00\u6837\uff08\u4f46\u8be5\u53eb\u4f60\u56de\u6765\u7684\u65f6\u5019\u4e5f\u5f97\u56de\u6765\uff09<\/p>\n\n\n\n<p>&nbsp;\u3010\u97f3\u4e50\u3011&nbsp;<\/p>\n\n\n\n<p>\u5341\u5b57\u8def\u53e3 &#8211; \u9ec3\u5955\u5112<\/p>\n\n\n\n<p>New York Jazz Lounge &#8211; Bar Jazz Classics<\/p>\n\n\n\n<p>Tauren Wells &#8211; Known<\/p>\n\n\n\n<p>\u3010\u5173\u8054\u56de\u987e\u3011<\/p>\n\n\n\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/64caebebebf5a83e99a724bb\">\u8fd4\u749e\u5f52\u771f097: \u4e00\u628a\u5e74\u7eaa\uff0c\u4ecd\u7136Achieve Noting<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/61b0b9ebe4be2c13b2b9216c\">\u8fd4\u749e\u5f52\u771f047: \u6709\u70b9\u61f5\u7684\u4e00\u5468\u5e74\uff1f\u5e74\u7ec8\u6291\u90c1\uff1f\u54ed\u5b8c\u6211\u53c8\u597d\u4e86&nbsp;<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/619e0fcd1adca419b5f8f2ab\">\u8fd4\u749e\u5f52\u771f045: \u756a\u5916\uff5c\u5bb3\u6015\u81ea\u5df1\u70c2\u6389\uff1f\u81ea\u604b\u662f\u4e00\u5207\u7684\u6839\u6e90<\/a><\/p>\n\n\n\n<p>\u8fd4<a href=\"https:\/\/www.xiaoyuzhoufm.com\/episode\/6076af67cd1b5613786a0fca\">\u749e\u5f52\u771f016: \u60f3\u8f9e\u804c\uff0c\u4e5f\u60f3\u7ee7\u7eedNaive\u7406\u60f3\u4e3b\u4e49\uff0c\u4e0d\u884c\u5417\uff1f<\/a><\/p>\n\n\n\n<p>\u3010\u6536\u542c\u4e92\u52a8\u3011&nbsp;<\/p>\n\n\n\n<p>\u5c0f\u5b87\u5b99\u3001\u82f9\u679c\u64ad\u5ba2\u3001\u7f51\u6613\u4e91\u97f3\u4e50\u3001Spotify \u7b49 \u97f3\u9891\u5e73\u53f0 &amp; \u6cdb\u7528\u578b\u5ba2\u6237\u7aef \u641c\u7d22\u201c\u8fd4\u749e\u5f52\u771f\u201d\u8ba2\u9605\u6536\u542c\uff0c\u5e76\u7559\u8a00\u4e0e\u6211\u4eec\u4e92\u52a8\u3002<\/p>\n\n\n\n<p>Email\uff1alfyy429@126.com<\/p>\n\n\n\n<p>\u516c\u4f17\u53f7\uff1a\u7834\u58f3 BreakPod&nbsp;<\/p>\n\n\n\n<p>\u542c\u53cb\u7fa4\uff1a\u53ef\u4ee5\u5230\u516c\u4f17\u53f7\u7559\u8a00\u201c\u52a0\u542c\u53cb\u7fa4\u201d<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1031\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-713-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/45\/2023\/12\/like-the-way-you-are-107-20231214.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/45\/2023\/12\/like-the-way-you-are-107-20231214.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/45\/2023\/12\/like-the-way-you-are-107-20231214.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/45\/2023\/12\/like-the-way-you-are-107-20231214.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/breakpod\/?powerpress_pinw=713-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/45\/2023\/12\/like-the-way-you-are-107-20231214.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"like-the-way-you-are-107-20231214.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5723\u8bde\u6708\u4e4b\u9645\uff0c\u53c8\u662f\u4e00\u671f\u788e\u788e\u5ff5\uff5e \u6bd5\u7adf\u4e5f\u5e74\u5e95\u4e86\u561b\uff0c\u66fe\u7ecf\u7684\u5404\u79cdFlag\u5927\u6982\u53c8\u5165\u68a6\u5149\u987e\u4e86\u2026 \u76f8\u5e94\u7684\u5185\u5bb9\u6211\u4eec\u66fe\u7ecf\u4e5f\u804a\u8fc7\u4e0d [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[15,14,22,21],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/posts\/713"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/comments?post=713"}],"version-history":[{"count":3,"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/posts\/713\/revisions"}],"predecessor-version":[{"id":729,"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/posts\/713\/revisions\/729"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/media?parent=713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/categories?post=713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/breakpod\/wp-json\/wp\/v2\/tags?post=713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}