{"id":375,"date":"2026-08-06T00:00:00","date_gmt":"2026-08-05T16:00:00","guid":{"rendered":"https:\/\/hosting.wavpub.cn\/babaleba\/?p=375"},"modified":"2026-08-14T09:46:41","modified_gmt":"2026-08-14T01:46:41","slug":"35-%e5%ad%a9%e5%ad%90%e4%b8%8d%e7%9d%a1%ef%bc%8c%e5%85%a8%e5%ae%b6%e5%bc%80%e4%bc%9a%ef%bc%9a%e5%93%84%e7%9d%a1%e8%bf%99%e4%bb%b6%e4%ba%8b%ef%bc%8c%e6%88%91%e4%bb%ac%e5%9c%a8%e7%9d%80%e6%80%a5","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/babaleba\/2026\/08\/06\/35-%e5%ad%a9%e5%ad%90%e4%b8%8d%e7%9d%a1%ef%bc%8c%e5%85%a8%e5%ae%b6%e5%bc%80%e4%bc%9a%ef%bc%9a%e5%93%84%e7%9d%a1%e8%bf%99%e4%bb%b6%e4%ba%8b%ef%bc%8c%e6%88%91%e4%bb%ac%e5%9c%a8%e7%9d%80%e6%80%a5\/","title":{"rendered":"35.\u5b69\u5b50\u4e0d\u7761\uff0c\u5168\u5bb6\u5d29\u6e83\uff1a\u54c4\u7761\u8fd9\u4ef6\u4e8b\uff0c\u6211\u4eec\u5728\u7740\u6025\u4ec0\u4e48\uff1f"},"content":{"rendered":"\n<p>\u5b69\u5b50\u4e0d\u7761\uff0c\u5927\u4eba\u5c31\u5f88\u5bb9\u6613\u5f00\u59cb\u6000\u7591\u4eba\u751f\uff1a\u662f\u767d\u5929\u6ca1\u653e\u591f\u7535\uff0c\u6545\u4e8b\u8bb2\u5c11\u4e86\uff0c\u8fd8\u662f\u7761\u7720\u7a97\u53e3\u53c8\u5077\u5077\u5173\u4e0a\u4e86\uff1f<\/p>\n\n\n\n<p>\u672c\u671f\uff0c\u56db\u4f4d\u7238\u7238\u644a\u5f00\u5404\u81ea\u7684\u591c\u95f4\u4f5c\u6218\u53f2\uff1a\u4e09\u5757\u79ef\u6728\u6362\u4e09\u4e2a\u6545\u4e8b\u3001\u841d\u535c\u8e72\u54c4\u7761\u3001\u63a8\u8f66\u6ee1\u5c4b\u515c\u5708\uff0c\u4ee5\u53ca\u51cc\u6668\u4e24\u70b9\u534a\u76ef\u7740\u79d2\u9488\u82e6\u7b49\u5929\u4eae\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u804a\u7761\u524d\u4eea\u5f0f\u3001\u591c\u9192\u3001\u963f\u8d1d\u8d1d\u3001\u81ea\u4e3b\u5165\u7761\u548c\u592b\u59bb\u5206\u5de5\uff0c\u4f46\u66f4\u60f3\u804a\u7684\u662f\uff1a\u5f53\u6240\u6709\u65b9\u6cd5\u90fd\u5931\u6548\uff0c\u4e00\u4e2a\u7236\u4eb2\u80fd\u4e0d\u80fd\u4e0d\u628a\u5b69\u5b50\u7684\u201c\u4e0d\u7761\u201d\uff0c\u7406\u89e3\u6210\u81ea\u5df1\u7684\u201c\u5931\u8d25\u201d\uff1f<\/p>\n\n\n\n<p>\u4e5f\u8bb8\u6240\u8c13\u54c4\u7761\uff0c\u6700\u540e\u54c4\u7684\u4e0d\u53ea\u662f\u5b69\u5b50\uff0c\u8fd8\u6709\u90a3\u4e2a\u6025\u7740\u8ba9\u751f\u6d3b\u6062\u590d\u79e9\u5e8f\u7684\u5927\u4eba\u3002<\/p>\n\n\n\n<p><em>\u5b89\u5168\u63d0\u9192\uff1a\u8282\u76ee\u4e2d\u8c08\u5230\u7684\u5305\u5dfe\u3001\u5b89\u629a\u7269\u3001\u7761\u59ff\u3001\u62b1\u7761\u53ca\u6c99\u53d1\u7761\u7720\u7b49\uff0c\u5747\u4e3a\u5609\u5bbe\u7684\u4e2a\u4eba\u80b2\u513f\u7ecf\u5386\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3002\u5bf9\u4e8e\u4e00\u5c81\u4ee5\u5185\u7684\u5a74\u513f\uff0c\u6743\u5a01\u6307\u5357\u5efa\u8bae\u6bcf\u6b21\u7761\u7720\u5747\u91c7\u7528\u4ef0\u5367\u59ff\u52bf\uff0c\u4f7f\u7528\u575a\u5b9e\u3001\u5e73\u5766\u3001\u72ec\u7acb\u7684\u7761\u7720\u8868\u9762\uff0c\u5e76\u79fb\u9664\u6795\u5934\u3001\u677e\u8f6f\u88ab\u8925\u53ca\u6bdb\u7ed2\u73a9\u5177\u7b49\u67d4\u8f6f\u7269\u54c1\u3002\u5982\u5b69\u5b50\u5b58\u5728\u6301\u7eed\u591c\u9192\u3001\u547c\u5438\u5f02\u5e38\u6216\u5176\u4ed6\u5065\u5eb7\u95ee\u9898\u65f6\uff0c\u8bf7\u53ca\u65f6\u54a8\u8be2\u513f\u79d1\u533b\u751f\u3002<\/em><\/p>\n\n\n\n<h2>\u5609\u5bbe\u4ecb\u7ecd\uff1a<\/h2>\n\n\n\n<p><strong>Loop \u8001\u5e08<\/strong>\uff1a\u96be\u5f97\u7684\u5168\u804c\u5976\u7238 \/ \u8fd12\u5c81\u5973\u5a03\u7684\u7238\u7238 \/ \u5f8b\u5e08\u884c\u4e1a\u4ece\u4e1a<\/p>\n\n\n\n<p><strong>\u5fb7\u798f<\/strong>\uff1a\u64ad\u5ba2<a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/6674b283b6a84127293aa989\">\u300c\u4e0d\u592a\u4fdd\u9669<\/a>\u300d\u4e3b\u7406\u4eba\uff5c\u5317\u4eac\u4fdd\u9669\u4ee3\u7406\u4eba\uff5c\u524d\u6ef4\u6ef4\u8d44\u6df1\u5de5\u7a0b\u5e08\/\u77e5\u4e4e\u4f18\u79c0\u7b54\u4e3b\uff5c\u76ee\u524d\u517b\u80b2\u4e00\u4e2a\u4eba\u7c7b\u5e7c\u5d3d\u300c<a href=\"https:\/\/www.xiaoyuzhoufm.com\/podcast\/672cb57c41963c65b0bd9cd5\">\u597d\u5947\u5c0f\u9c7c<\/a>\u300d<\/p>\n\n\n\n<h2>\u672c\u671f\u91cd\u70b9\u804a\u4e86\u4ec0\u4e48\uff1a<\/h2>\n\n\n\n<ul><li><strong>\u600e\u6837\u5efa\u7acb\u4e00\u5957\u5b69\u5b50\u80fd\u591f\u7406\u89e3\u7684\u7761\u524d\u4eea\u5f0f\uff1f<\/strong><br>\u6d17\u6fa1\u3001\u559d\u5976\u3001\u8bb2\u6545\u4e8b\u3001\u5173\u706f\u4e0d\u4e00\u5b9a\u8981\u5b8c\u5168\u590d\u5236\uff0c\u771f\u6b63\u91cd\u8981\u7684\u662f\u7a33\u5b9a\u3001\u53ef\u9884\u671f\uff0c\u4ee5\u53ca\u80fd\u591f\u575a\u6301\u3002[09:49]<\/li><li><strong>\u201c\u653e\u7535\u201d\u4e3a\u4ec0\u4e48\u4e0d\u662f\u8d8a\u591a\u8d8a\u597d\uff1f<\/strong><br>\u767d\u5929\u9700\u8981\u6d3b\u52a8\uff0c\u4f46\u4e34\u7761\u524d\u8fc7\u5ea6\u5174\u594b\uff0c\u4e5f\u53ef\u80fd\u8ba9\u5b69\u5b50\u4ece\u201c\u5feb\u6ca1\u7535\u4e86\u201d\u7a81\u7136\u8fdb\u5165\u201c\u4f4e\u7535\u91cf\u72c2\u66b4\u6a21\u5f0f\u201d\u3002[11:56]<\/li><li><strong>\u5b69\u5b50\u4f9d\u8d56\u7684\u7a76\u7adf\u662f\u7236\u6bcd\uff0c\u8fd8\u662f\u7761\u7720\u73af\u5883\uff1f<\/strong><br>\u5982\u679c\u5b69\u5b50\u628a\u7761\u89c9\u548c\u67d0\u4e00\u4e2a\u4eba\u7262\u7262\u7ed1\u5b9a\uff0c\u6362\u4eba\u4fbf\u53ef\u80fd\u5931\u6548\uff1b\u5982\u679c\u8fde\u63a5\u70b9\u662f\u5e8a\u3001\u706f\u5149\u548c\u56fa\u5b9a\u6d41\u7a0b\uff0c\u7167\u987e\u8005\u4f1a\u66f4\u5bb9\u6613\u8f6e\u6362\u3002[18:47]<\/li><li><strong>\u963f\u8d1d\u8d1d\u9700\u8981\u57f9\u517b\u5417\uff1f\u6212\u4e0d\u6389\u600e\u4e48\u529e\uff1f<\/strong><br>\u6709\u7684\u5b69\u5b50\u8ba4\u51c6\u4e00\u53ea\u5154\u5b50\uff0c\u6709\u7684\u5b69\u5b50\u504f\u7231\u5851\u6599\u888b\uff0c\u8fd8\u6709\u7684\u5b69\u5b50\u53ea\u9700\u8981\u5988\u5988\u7684\u624b\u8098\u3002\u5b89\u629a\u7269\u6ca1\u6709\u6807\u51c6\u7b54\u6848\uff0c\u53ea\u6709\u5b69\u5b50\u81ea\u5df1\u7684\u7b54\u6848\u3002[20:02]<\/li><li><strong>\u54c4\u7761\u5d29\u6e83\u65f6\uff0c\u5148\u5904\u7406\u5b69\u5b50\u8fd8\u662f\u5904\u7406\u81ea\u5df1\uff1f<\/strong><br>\u5f53\u7236\u6bcd\u5df2\u7ecf\u75b2\u60eb\u3001\u7126\u8651\u751a\u81f3\u5f00\u59cb\u6124\u6012\uff0c\u53ca\u65f6\u4ea4\u63a5\u5e76\u4e0d\u662f\u5931\u8d25\uff0c\u800c\u662f\u5bf9\u5b69\u5b50\u548c\u81ea\u5df1\u8d1f\u8d23\u3002[54:15]<\/li><\/ul>\n\n\n\n<h2>\u5ef6\u4f38\u9605\u8bfb 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@\u4e09\u5ddd\u6b62\u6b62<\/p>\n\n\n\n<p>\u5982\u679c\u8fd9\u671f\u8282\u76ee\u966a\u4f60\u71ac\u8fc7\u4e86\u4e00\u6b21\u6f2b\u957f\u7684\u54c4\u7761\uff0c\u6b22\u8fce\u7ed9\u8282\u76ee\u8ba2\u9605\u3001\u8bc4\u5206\uff0c\u5e76\u5728\u8bc4\u8bba\u533a\u7559\u4e0b\u4f60\u5bb6\u7684\u201c\u54c4\u7761\u72ec\u95e8\u7edd\u6280\u201d\u2014\u2014\u5c24\u5176\u6b22\u8fce\u90a3\u4e9b\u542c\u8d77\u6765\u4e0d\u592a\u79d1\u5b66\uff0c\u4f46\u5c45\u7136\u771f\u7684\u6709\u7528\u7684\u65b9\u6cd5\u3002<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6648\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-375-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/91\/2026\/08\/35.mp3?_=1\" \/><a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/91\/2026\/08\/35.mp3\">https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/91\/2026\/08\/35.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/91\/2026\/08\/35.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/babaleba\/?powerpress_pinw=375-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/cdn2.wavpub.com\/hosting.wavpub.cn\/wp-content\/uploads\/sites\/91\/2026\/08\/35.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"35.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5b69\u5b50\u4e0d\u7761\uff0c\u5927\u4eba\u5c31\u5f88\u5bb9\u6613\u5f00\u59cb\u6000\u7591\u4eba\u751f\uff1a\u662f\u767d\u5929\u6ca1\u653e\u591f\u7535\uff0c\u6545\u4e8b\u8bb2\u5c11\u4e86\uff0c\u8fd8\u662f\u7761\u7720\u7a97\u53e3\u53c8\u5077\u5077\u5173\u4e0a\u4e86\uff1f \u672c\u671f\uff0c\u56db\u4f4d\u7238\u7238\u644a\u5f00 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