{"id":38,"date":"2025-03-30T22:44:08","date_gmt":"2025-03-30T14:44:08","guid":{"rendered":"http:\/\/67e933798eecdbeb601041b3"},"modified":"2026-03-26T23:32:50","modified_gmt":"2026-03-26T15:32:50","slug":"01-%e6%85%a2%e5%85%85%e6%b4%be%e5%af%b9%e5%bc%80%e5%bc%a0-%e4%b8%80%e8%b5%b7%e8%84%9a%e8%b8%a9%e7%83%82%e7%9c%bc%e9%95%9c%e8%b7%91%e5%ae%8c5km%e5%90%83%e7%ba%a2%e7%83%a7%e8%82%89%e7%8e%a9%e5%a1%9e","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/5v1a\/2025\/03\/30\/01-%e6%85%a2%e5%85%85%e6%b4%be%e5%af%b9%e5%bc%80%e5%bc%a0-%e4%b8%80%e8%b5%b7%e8%84%9a%e8%b8%a9%e7%83%82%e7%9c%bc%e9%95%9c%e8%b7%91%e5%ae%8c5km%e5%90%83%e7%ba%a2%e7%83%a7%e8%82%89%e7%8e%a9%e5%a1%9e\/","title":{"rendered":"01. \u6162\u5145\u6d3e\u5bf9\u5f00\u5f20! \u4e00\u8d77\u811a\u8e29\u70c2\u773c\u955c\u8dd1\u5b8c5km\u5403\u7ea2\u70e7\u8089\u73a9\u585e\u5c14\u8fbe\u8bc6\u7834\u5047\u6a31\u82b1!"},"content":{"rendered":"

\u8bf7\u5728\u6b64\u8bc4\u8bba\u5206\u4eab\u4f60\u7684\u5927\u4e8b\u4ef6\u4e0e\u65b0\u53d1\u73b0\u2b06<\/p>\n

\u521d\u6b21\u89c1\u9762\uff0c\u6b22\u8fce\u5149\u4e34\u4e94\u798f\u4e00\u5b89!
\n\u8fd9\u91cc\u662f\u5c0f\u4e9a\u548c\u963f\u4f26\u7684\u4f4e\u901f\u6162\u5145\u6d3e\u5bf9\ud83e\udd73\u6211\u4eec\u6bcf\u5468\u4f1a\u76f8\u805a\u5728\u8fd9\u91cc\u804a\u804a\u751f\u6d3b\u788e\u5ff5\u4e0e\u65b0\u9c9c\u5c0f\u77e5\u8bc6\u3002<\/p>\n

Let\u2019s \u8d85\u4f4e\u901f\u5145\u7535\ud83d\udd0b
\n\u672c\u671f\u8282\u76ee\u7684\u4e3b\u8981\u5185\u5bb9\u6709\uff1a<\/p>\n

\u5927\u4e8b\u4ef6!<\/strong>
\n\u4e9a\/\/\/\/\/
\n9:41 \u5bb6\u6559\u5c0f\u767d\u5b69\u70c2\u773c\u955c\u4e8b\u4ef6
\n17:23 \u8fd0\u52a8\u57ab\u5e95\u4eba \u7adf\u7136\u5b8c\u62105km\u6162\u8dd1 \u4eba\u751f\u6ee1\u8db3\u611f\u83b7\u53d6\u5e76\u4e0d\u96be\uff01
\n\u4f26\/\/\/\/\/
\n5:57 \u738b\u56fd\u4e4b\u6cea\u6d77\u62c9\u9c81\u5730\u5e95\u6811\u6839\u5168\u6570\u5f00\u901a\uff0c\u7ec8\u4e8e\u53d6\u5f97\u300c\u901a\u8fc7\u9ed1\u6697\u7684\u8bc1\u660e\u300d!<\/p>\n

\u65b0\u53d1\u73b0!<\/strong>
\n\u4e9a\/\/\/\/\/
\n28:03 \u88ab\u8fde\u8fde\u79f0\u8d5e\u7684\u7ea2\u70e7\u8089\u7684\u79d8\u8bc0\u7adf\u7136\u5982\u6b64\u7b80\u5355\uff1f\u611f\u8c22\u7ea2\u4e66\u535a\u4e3b@\u5b69\u513f\u4ed6\u59e5\u59e5 \u8d21\u732e\u7684\u83dc\u8c31
\n\"null\"
\n\u4f26\/\/\/\/\/
\n22:23 \u4ec0\u4e48\u90fd\u662f\u5047\u7684\u4f46\u662f\u6a31\u82b1\u662f\u771f\u7684+\u5373\u65e5\u8d77\u4e0d\u518d\u6307\u674f\u4e3a\u6885 (\u4e0b\u56fe\u4e3a\u4f26\u63d0\u53ca\u7684\u897f\u4f0a\u8c46\u571f\u80a5\u65e9\u6a31)
\n\"null\"
\n\u8fdc\u65b9\u6765\u4fe1<\/strong>
\n32:49 Amber\uff1a\u4e0d\u5bf9\u7684\u5173\u7cfb\u5c31\u50cf\u4e00\u6839\u5012\u523a
\n34:17 Andy\uff1a\u7559\u7ed9\u6211\u60b2\u4f24\u7684\u65f6\u95f4\u4e0d\u591a\u4e86
\nCredits<\/strong>
\n\u672c\u96c6\u914d\u4e50<\/strong>\/\/\/\/\/
\nMike and Ron Jam<\/a>by The Sluts With Nuts<\/a>
\nTranquil Mindscape ( Lofi , Happy , Reflection )<\/a>by HoliznaCC0<\/a>
\nCurious<\/a>by Jon Luc Hefferman<\/a>
\nEmotional Piano<\/a>by Lite Saturation<\/a>
\nFunkydelia<\/a>by Sonic Mystery<\/a>
\nSummer (Piano)<\/a>by Zight<\/a><\/p>\n

\nhttps:\/\/r.typlog.com\/eyJzIjo0ODAzLCJlIjo4NTY1NywidCI6MX0.zDaVGR6bmm4LbpCYbKUkVPlGc5o\/5v1a\/z_dc4841e0602721791f09663b6f6e6a21.m4a<\/a><\/audio><\/div>

Podcast: Play in new window<\/a> | Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"

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