{"id":34,"date":"2025-04-25T13:34:37","date_gmt":"2025-04-25T05:34:37","guid":{"rendered":"http:\/\/cm9vnpmf30b4f01vbgast033y"},"modified":"2026-03-26T23:32:30","modified_gmt":"2026-03-26T15:32:30","slug":"05-%e5%b0%8f%e7%8c%ab%e8%bf%9b%e5%85%a5%e5%a4%a9%e5%a0%82%e7%9a%84%e7%9f%bf%e5%9d%91%e6%94%be%e4%b8%8b%e6%89%8b%e6%9c%ba%e8%af%bb%e6%98%9f%e5%ba%a7%e8%bf%90%e5%8a%bf","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/5v1a\/2025\/04\/25\/05-%e5%b0%8f%e7%8c%ab%e8%bf%9b%e5%85%a5%e5%a4%a9%e5%a0%82%e7%9a%84%e7%9f%bf%e5%9d%91%e6%94%be%e4%b8%8b%e6%89%8b%e6%9c%ba%e8%af%bb%e6%98%9f%e5%ba%a7%e8%bf%90%e5%8a%bf\/","title":{"rendered":"05. \u5c0f\u732b\u8fdb\u5165\u5929\u5802\u7684\u77ff\u5751\u653e\u4e0b\u624b\u673a\u8bfb\u661f\u5ea7\u8fd0\u52bf"},"content":{"rendered":"

Let’s \u6162\u901f\u5145\u7535\ud83d\udd0b\ud83d\udd0b\ud83d\udd0b
\n\u672c\u671f\u9080\u8bf7\u4e86\u8d85\u7ea7\u597d\u53cb\u6c99\u53d1\u8001\u5e08 \uff01\uff01
\n\u6c99\u53d1\u8001\u5e08\u7684\u7ea2\u4e66\uff1a
\n\u5f71\u8bc4\u8d26\u53f7 @Aliz
\n\u771f\u4eba\u8d26\u53f7 @\u5fc3\u7075\u6c99\u53d1<\/p>\n

\u5927\u4e8b\u4ef6!<\/strong>
\n\u6c99\u53d1\/\/\/\/\/
\n(02:29)\u300c\u6bd4\u5929\u5802\u8fd8\u7f8e\u4e3d\u300d\u5927\u5267\u900f\u5df2\u54d4\u6389\u4f46\u6bcf\u6bcf\u60f3\u8d77\u5c31\u6cea\u5d29\ud83d\udc36
\n\u4e9a\/\/\/\/\/<\/strong>
\n(16:07) Coober Pedy\u77ff\u5751\u7684\u8bc5\u5492\uff0c\u8282\u76ee\u5f55\u5236\u4e2d\u9014\u5f53\u573a\u663e\u7075\u2620\ufe0f
\n\u4f26\/\/\/\/\/<\/strong>
\n(20:11) \u5173\u5173\u96be\u8fc7\u5173\u5173\u8fc7\uff0c\u539f\u6765Alex\u5927\u53d4\u662f\u5e73\u884c\u5b87\u5b99\u7684\u81ea\u5df1\u2653\ufe0f<\/p>\n

\u65b0\u53d1\u73b0!<\/strong>
\n\u6c99\u53d1\/\/\/\/\/<\/strong>
\n(26:34) \u4e2d\u732b\u5916\u732b\u4e00\u89c6\u540c\u4ec1\uff0c\u4ece\u4e73\u7cd6\u4e0d\u8010\u5230\u624b\u51b2\u7f8a\u5976\ud83e\udd5b
\n\u4e9a\/\/\/\/\/<\/strong>
\n(35:22) iPhone\u8bbe\u7f6e\u91cc\u9762\u7684\u8fd9\u4e9b\u5173\u6389!\u5173\u6389!\u4e00\u5b9a\u8981\u5173\u6389!\u2699\ufe0f
\n\u5173\u6389\u7684\u6b65\u9aa4\u662f\uff1a\u8bbe\u7f6e\u27a1\ufe0f\u9690\u79c1\u4e0e\u5b89\u5168\u6027\u27a1\ufe0f\u5206\u6790\u4e0e\u6539\u8fdb\u27a1\ufe0f\u5206\u6790\u6570\u636e
\n\u4f26\/\/\/\/\/<\/strong>
\n(30:30) iPhone\u5bfc\u81f4\u8111\u529b\u6d41\u5931+\u5173\u7cfb\u758f\u79bb\u7684\u79d8\u5bc6\u662f\ud83e\udde0
\n\u8fd9\u6bb5\u63d0\u53ca\u7684\u76f8\u5173\u8bba\u6587\uff1a
\nBrain Drain: The Mere Presence of One\u2019s Own Smartphone Reduces Available Cognitive Capacity https:\/\/www.journals.uchicago.edu\/doi\/10.1086\/691462<\/a>
\nThe iPhone Effect: The Quality of In-Person Social Interactions in the Presence of Mobile Devices https:\/\/journals.sagepub.com\/doi\/10.1177\/0013916514539755<\/a><\/p>\n

\u8fdc\u65b9\u6765\u4fe1<\/strong>
\n(37:16) \u5fc3\u7075\u6c99\u53d1: \u7231\u9ed1\u955c\uff01
\n****
\nCredits<\/strong>
\n\u672c\u96c6\u914d\u4e50\/\/\/\/\/<\/strong>
\nMike and Ron Jamby The Sluts With Nuts
\nTranquil Mindscape ( Lofi , Happy , Reflection )by HoliznaCC0
\nA Forest Dark by Alon Peretz
\nFlying Pots by T. Bless & the Professionals
\nGlowing Embers by Jamie Rutherford
\n\u56de\u5230\u8fc7\u53bb – \u5468\u6770\u4f26
\n\u732b\u54aa\u5171\u548c\u56fd – \u97e6\u793c\u5b89<\/p>\n

\nhttps:\/\/r.typlog.com\/eyJzIjo0ODAzLCJlIjo4NTY2MSwidCI6MX0.x2rA6KfoGAwuXYjCIKEZ5pm9S9s\/5v1a\/z_fa05474efd754abe01269f07bff802c0.mp3<\/a><\/audio><\/div>

Podcast: Play in new window<\/a> | Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Let’s \u6162\u901f\u5145\u7535\ud83d\udd0b\ud83d\udd0b\ud83d\udd0b \u672c\u671f\u9080\u8bf7\u4e86\u8d85\u7ea7\u597d\u53cb\u6c99\u53d1\u8001\u5e08 \uff01\uff01 \u6c99\u53d1\u8001\u5e08\u7684\u7ea2\u4e66\uff1a \u5f71\u8bc4\u8d26\u53f7 @Ali […]<\/p>\n","protected":false},"author":98,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts\/34"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts\/34\/revisions\/40"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}