{"id":24,"date":"2025-07-08T00:48:18","date_gmt":"2025-07-07T16:48:18","guid":{"rendered":"http:\/\/cmctc47bk008j01yab48ad4iy"},"modified":"2026-03-26T23:33:57","modified_gmt":"2026-03-26T15:33:57","slug":"15-%e6%9d%a8%e5%b9%82%e5%94%90%e5%ab%a3%e5%88%98%e6%98%8a%e7%84%b6%e8%b0%a2%e9%9c%86%e9%94%8b%e5%9c%a8%e7%9d%a1%e7%9c%a0%e5%ae%9e%e9%aa%8c%e5%ae%a4%e6%af%94%e8%ba%ab%e9%ab%98","status":"publish","type":"post","link":"https:\/\/hosting.wavpub.cn\/5v1a\/2025\/07\/08\/15-%e6%9d%a8%e5%b9%82%e5%94%90%e5%ab%a3%e5%88%98%e6%98%8a%e7%84%b6%e8%b0%a2%e9%9c%86%e9%94%8b%e5%9c%a8%e7%9d%a1%e7%9c%a0%e5%ae%9e%e9%aa%8c%e5%ae%a4%e6%af%94%e8%ba%ab%e9%ab%98\/","title":{"rendered":"15. \u6768\u5e42\u5510\u5ae3\u5218\u660a\u7136\u8c22\u9706\u950b\u5728\u7761\u7720\u5b9e\u9a8c\u5ba4\u6bd4\u8eab\u9ad8"},"content":{"rendered":"<p>\u5c0f\u4e9a\u5728\u53c2\u4e0e\u7761\u7720\u5b9e\u9a8c\u4e2d\uff0c\u963f\u4f26\u906d\u9047\u65fa\u5b63\u4e0a\u73ed\u5fd9\u6b7b\uff0c\u6240\u4ee5\u672c\u671f\u8282\u76ee\u77ed\u77ed\u7684\ud83d\udc49\ud83d\udc48 \u9884\u8ba1\u6700\u65e9\u4e0b\u671f\u5c31\u4f1a\u957f\u56de\u6765\u2764\ufe0f\ud83d\udd25<\/p>\n<p>(\u5e7f\u800c\u544a\u4e4b\uff1a\u4e94\u798f\u4e00\u5b89\u7684\u8001\u670b\u53cb<strong>\u5c0f\u9e7f<\/strong>\u7684\u4f4f\u5904\u7a7a\u7f6e\u4e2d\uff0c\u4eba\u5728<em><strong>\u58a8\u5c14\u672c<\/strong><\/em>\u6709<em><strong>\u77ed\u79df<\/strong><\/em>\u9700\u6c42\u7684\u670b\u53cb\u8bf7\u901f\u901f\u5728ig\u548c\u7ea2\u4e66\u4e0e\u6211\u4eec\u8054\u7cfb\u260e\ufe0f)<\/p>\n<p><strong>Let&#8217;s \u6162\u901f\u5145\u7535\ud83d\udd0b\ud83d\udd0b\ud83d\udd0b<\/strong><br \/>\n<strong>\u5927\u4e8b\u4ef6!<\/strong><br \/>\n<strong>\u4e9a\/\/\/\/\/<\/strong><br \/>\n(00:18) \u5728\u53c2\u52a0\u7761\u7720\u5b9e\u9a8c\u4e3a\u79d1\u5b66\u732e\u8eab\ud83e\ude78<\/p>\n<p><strong>\u65b0\u53d1\u73b0!<\/strong><br \/>\n<strong>\u4f26\/\/\/\/\/<\/strong><br \/>\n(11:29) \u8ddf\u8c22\u9706\u950b\u827e\u6021\u826f\u5510\u5ae3\u5b66\u957f\u9ad8\ud83d\udccf<\/p>\n<p><strong>Credits<\/strong><br \/>\n<strong>\u7247\u5934\u7247\u5c3e\/\/\/\/<\/strong><br \/>\nMike and Ron Jam &#8211; The Sluts With Nuts<br \/>\nTranquil Mindscape &#8211; HoliznaCC0<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2181\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-24-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/r.typlog.com\/eyJzIjo0ODAzLCJlIjo4NTY3MSwidCI6MX0.u3cgEdmFKS9HPU4IPWA-kVVVTeU\/5v1a\/z_c156d0876674b16fbd21f9dbcbeb4d81.mp3?_=1\" \/><a href=\"https:\/\/r.typlog.com\/eyJzIjo0ODAzLCJlIjo4NTY3MSwidCI6MX0.u3cgEdmFKS9HPU4IPWA-kVVVTeU\/5v1a\/z_c156d0876674b16fbd21f9dbcbeb4d81.mp3\">https:\/\/r.typlog.com\/eyJzIjo0ODAzLCJlIjo4NTY3MSwidCI6MX0.u3cgEdmFKS9HPU4IPWA-kVVVTeU\/5v1a\/z_c156d0876674b16fbd21f9dbcbeb4d81.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/r.typlog.com\/eyJzIjo0ODAzLCJlIjo4NTY3MSwidCI6MX0.u3cgEdmFKS9HPU4IPWA-kVVVTeU\/5v1a\/z_c156d0876674b16fbd21f9dbcbeb4d81.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/hosting.wavpub.cn\/5v1a\/?powerpress_pinw=24-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/r.typlog.com\/eyJzIjo0ODAzLCJlIjo4NTY3MSwidCI6MX0.u3cgEdmFKS9HPU4IPWA-kVVVTeU\/5v1a\/z_c156d0876674b16fbd21f9dbcbeb4d81.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"z_c156d0876674b16fbd21f9dbcbeb4d81.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5c0f\u4e9a\u5728\u53c2\u4e0e\u7761\u7720\u5b9e\u9a8c\u4e2d\uff0c\u963f\u4f26\u906d\u9047\u65fa\u5b63\u4e0a\u73ed\u5fd9\u6b7b\uff0c\u6240\u4ee5\u672c\u671f\u8282\u76ee\u77ed\u77ed\u7684\ud83d\udc49\ud83d\udc48 \u9884\u8ba1\u6700\u65e9\u4e0b\u671f\u5c31\u4f1a\u957f\u56de\u6765\u2764\ufe0f\ud83d\udd25 (\u5e7f\u800c\u544a\u4e4b\uff1a [&hellip;]<\/p>\n","protected":false},"author":98,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts\/24"}],"collection":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":1,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/posts\/24\/revisions\/54"}],"wp:attachment":[{"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hosting.wavpub.cn\/5v1a\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}